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Found 2 results

  1. Fitness expositions, something that was once considered only for bodybuilders but these days, cater to athletes from all fitness industries. From bodybuilders to CrossFitters and even strongmen, they can all be seen at various fitness expos. The past few years have seen exponential growth in the number of fitness expositions being organized in India. The biggest expo of all, Mr. Olympia Amateur will be held for the first time in India, next month. To make things clear, we are talking about the Mr. Olympia ‘Amateur', not Mr. Olympia. The first season goes live in Mumbai on the 13th-15th of October 2017 at the Bombay Exhibition Center. © YouTube The Top 5 Will Be Given Pro Cards After noticing the anticipation, we strongly believe that this will be one of the biggest platforms for Indian bodybuilding athletes, as the best 5 overall winners in their respective categories will be recognized with a pro card. A pro card makes an athlete eligible to compete globally and of course, puts them a step closer to the main Olympia stage, the world's biggest professional bodybuilding championship. What Exactly Is Olympia Amateur India? Olympia Amateur is one of the biggest bodybuilding championships for amateur bodybuilding athletes, globally. In India, it will be bundled under the banner of the International Health Fitness Festival (IHFF) headed by Manish Gandhi. The event is scheduled with 5 IFBB official disciplines and is open to athletes from IFBB-affiliated National Federations from Asia. The following will be the key categories in the contest ⪠Bodybuilding (6 weight categories) ⪠Classic Bodybuilding (4 height categories) ⪠Men´s Physique (4 height categories) ⪠Bikini Fitness (4 height categories) ⪠Women´s Physique (2 height categories) Here Are Some Of The Most Hopeful Indian Athletes This Year Athlete: Junaid Kaliwala Category: Men's Physique The Olympia Amateur India will be the biggest bodybuilding event thus far, in India. It will definitely be a golden opportunity for all Indian athletes to prove their mettle. My strategy for this championship is pretty different from what I did for other international championships last year. I have been preparing for this show for almost a year now and I currently sit at 97 kilos, my heaviest competition ever. My coach Biki Singh and I have worked very closely on my weaker areas as well. I'm all set to bring a bigger, sharper and fuller Junaid to the stage this year! If I win the pro card, my immediate target will definitely be the prestigious Arnold Classic Pro Show. You can follow Junaid's preparation for Mr. Olympia here: Athlete: Wahid Bamboowala Category: Bodybuilding (70kg) © YouTube This is going to be massive. Standing on the Olympia Amateur platform is totally unreal. This will definitely be a big platform for every Indian bodybuilding athlete. As far as my condition goes, I am working really hard this year under the guidance of my coach Rakesh Udiyar. Usually, I would go off carbs 6 weeks before my contest but this time I am working on carb cycling. I'm also hitting my weaker muscles groups pretty hard. Well, honestly, we are leaving no stone unturned. You can follow Wahid's Olympia preparation here: Rachit Dua is an advanced K11 certified fitness coach for general and special population (people with medical issues, old age people, pregnant women, and children) and a certified sports nutritionist. You can get in touch with him facebook and Instagram.
  2. Recently hit the gym? Looking for motivation? Been friendzoned because you weren’t hot enough? Those biceps aint growing? Well, this hilarious gym version of ‘Shape Of You’ hits you in the feels. No seriously bro. From the overconfidence of throwing money and hiring a trainer on day 1 itself... © YouTube To buying protein in kilos, after promising yourself a good body © YouTube This video by RealSHIT captures the pain of staying in the friendzone, failing the ‘gym’, going back to ‘sutta’ and beer hilariously. Every guy out there, this is you, at some point in your life.