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ZODIAC

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  1. They say that the circumstances and situations we face in life make us. The good, and especially the bad experiences, mould us into individuals with unique battle scars that we can proudly walk around with. Yet, it takes one of those rattling experiences to turn our lives around and save it from going completely downhill. A moment of clarity is all we need to find the strength to steer our lives around towards a better future, and that is exactly how the journey of celebrity nutritional consultant Jaydeep Bhuta reads. View this post on Instagram Stay tuned with RJ Palak on #RadioCity 91.1 every Monday, Wednesday and Friday at 12.15 PM for some quick tips by me on healthy and fit living! . . . #JaydeepBhuta #Food #Healthy #Fit #Fitness #FitnessLifystyle #FitLife #HealthyLifestyle #Foodie #FitFoodie #Radio A post shared by Jaydeep Bhuta (@jaydeepbhuta) on Feb 8, 2019 at 12:39am PST A proud Mumbaikar, Jaydeep is a well-known name in Mumbai's Vile Parle neighbourhood as the guy who changed his life, and helped others make theirs better as well. Born into a typical Gujju business family, Jaydeep enjoyed the hearty vegetarian Gujarati meals and snacks he was brought up on. Until one fine day in February 2015, when 28-year-old Jaydeep found himself veering towards the wrong side of the weighing scale. At 145kg, Jaydeep was clueless when he had lost track of his life to such a great extent. The jarring reality of his obesity shook him to the core, just as much as the multiple health concerns that stared at him right in the eyes. Over the years Jaydeep's weight kept crawling up while he continued to live his life without inhibitions. View this post on Instagram 2015, 140 Kgs It all started from here .. A post shared by Jaydeep Bhuta (@jaydeepbhuta) on Jul 23, 2018 at 6:19am PDT Finally when things really got out of hand, Jaydeep decided to do something about his situation. “My weight gain was slow, but it kept growing over time. Genetics also played a role. My family history shows we tend to show up on the higher side of the scale. I began experiencing difficulty in moving, had trouble breathing and sleeping, was lethargic. That's when I thought if I don't do something now, it'll become a problem beyond repair.” View this post on Instagram You may look at this transformation and say Wow! How did he do it? Everyone wants the secret to weight loss and the "quickest way” for achieving it. . The truth is, it's not only about the consistency of getting out of bed every morning to exercise or eating clean "Whole Food" but also the dedication, the lifestyle change & being happy mentally. . That's something you don't see here. Everyone has a transformation journey of their own, you may take a month, 6 months, a year or more depending on your goal. . In short, pen down your goal, start and stay dedicated. . #JaydeepBhuta #StayFit #StayHealthy#Transformations #FitnessLifeStyle #FitnessMantra #FitLife #Fit#HealthyLifestyle #ThursdayTransformation #InstaGramFitness #FitLifestyle #FitFoodie #Fitstagram #Health #InstaFitness #BeforeAndAfter #WeightLossJourney #Inspiration A post shared by Jaydeep Bhuta (@jaydeepbhuta) on Mar 7, 2019 at 6:34am PST With a 52 inch waistline and a body that had never known exercising, Jaydeep decided to seize his fast fading life and turn it into a healthy, full life. Talking about that point of his life, Jaydeep said, “I consulted many dieticians but nothing worked. I would lose a few kgs, and regain it as quickly. Eventually, after a few failed attempts, I realised that I would have to learn the science behind weight loss myself. I studied nutrition for two years.” View this post on Instagram The godfathers who guided me through my entire journey. It's time to meet them soon! . Any guesses who they are? . . #JaydeepBhuta #Food #Healthy #Fit #Fitness #FitnessLifystyle #FitLife #HealthyLifestyle A post shared by Jaydeep Bhuta (@jaydeepbhuta) on May 27, 2018 at 10:19pm PDT During this time, and with the help of noted scientists Dr. Eric Westman, who is the Vice President American Obesity Council, along with Dr. Stephen Phenney and Dr.Jeff Volek, Jaydeep began his own fitness journey. Soon, he began applying his knowledge of biochemistry into his own lifestyle. Jaydeep reinvented food as he knew it, and worked hard to educate himself. View this post on Instagram Smiling as I look back on how far I have come. This journey has truly been exhilarating. . . #JaydeepBhuta #StayFit #StayHealthy #Transformations #FitnessLifeStyle #FitnessMantra #FitLife #Fit #HealthyLifestyle #Exercise #MondayMotivation #InstaGramFitness #FitLifestyle #FitFoodie #Fitstagram #Health #InstaFitness #Throwback #Fitness A post shared by Jaydeep Bhuta (@jaydeepbhuta) on Mar 18, 2018 at 11:48pm PDT With a disciplined lifestyle and exercising, his efforts began to show results within months. Within a year's time, Jaydeep lost over 60kgs! Now weighing around 85kg, he had not only saved his life but also found a passion he wishes to explore more. As a certified nutritionist and fitness consultant, and with his weight loss to show for it, Jaydeep then began helping a few friends in need. View this post on Instagram Only love for this boy gang, bye bye UK! You've been more than kind ð #Wow #FamBam #UK2018 A post shared by Jaydeep Bhuta (@jaydeepbhuta) on Sep 30, 2018 at 4:15pm PDT “It worked for them as well, and then simply through word of mouth, more and more people began to drop by for consultations. At one point, when the number of clients grew significantly, the family business took a backseat. My clientele grew and suddenly I had almost 1500 clients, and a lot of Bollywood celebs were amongst them. From Priyanka Chopra to Varun Dhavan, Bobby Deol, Huma Qureshi and many politicians, a lot of well-known personalities have been my clients,” Jaydeep told MensXP. View this post on Instagram Happy bday to this beautiful human being..ð A post shared by Jaydeep Bhuta (@jaydeepbhuta) on Jan 1, 2019 at 5:34am PST Jaydeep's initiation as a celebrity nutritionist began with actress Sonali Bendre's husband Goldie Behl's weight loss journey. Soon other B-town celebrities approached him, and that is how Jaydeep got a chance to work with Bobby Deol. Jaydeep tells MensXP, “When I met him for the first time he was a little heavy, and though he was fit, he wanted to become fitter for a shirtless scene in 'Race 3'. We worked together on a plan and within three months he lost approximately 10kg. Over time Bobby Deol lost close to 15kg, so from being 90kg or so, we got his weight down to approximately 77-78kg.” View this post on Instagram Entered 2019 with the Deols.. Happy New year to everyone ðð A post shared by Jaydeep Bhuta (@jaydeepbhuta) on Jan 1, 2019 at 5:38am PST Bolly Deol's amazing transformation that became the talk of the town as soon as the trailer for 'Race 3' hit our TV screens has a lot to do with our man Jaydeep here. “Bobby can't tolerate spicy food, so his food was simple. He used to eat 3-4 times a day, besides the sweets and stuff I would send from my clinic. I would often change his diet plan according to his blood tests. I created a low carb diet. Along with weight training and cardio, he began showing positive results within 3 months. Salman Khan's trainer was working with him on his weight training, while I handled his entire diet plan.” View this post on Instagram Happy birthday Dharmendra uncle! ⤠. . #Dharmendra A post shared by Jaydeep Bhuta (@jaydeepbhuta) on Dec 7, 2018 at 11:36pm PST Now in his early 30s, Jaydeep has completely transformed his life. He is constantly expanding his business, and plans to step into a long term health food company very soon. One simple decision to do something about his waning life, changed everything for Jaydeep. “Today I have gained so much confidence, found a passion and turned that passion to work. Moreover, I get to help people and make them happy. That's my biggest achievement and makes me happy.” View this post on Instagram Passion never fails !! A post shared by Jaydeep Bhuta (@jaydeepbhuta) on Sep 11, 2017 at 5:22am PDT He is popular with a lot of B-town biggies. Check out some images below: Sallu Bhai View this post on Instagram Happy Birthday @beingsalmankhan . . . #BirthdayWishes #SalmanKhan #Birthday A post shared by Jaydeep Bhuta (@jaydeepbhuta) on Dec 27, 2018 at 2:18am PST Akshay Kumar View this post on Instagram With the sweetest people to spend time with... Thank you for the invite and the amazing time... #alka #akshaykumar #sweethearts #cardparty #diwaliparty2018 A post shared by Jaydeep Bhuta (@jaydeepbhuta) on Nov 5, 2018 at 10:59am PST SRK View this post on Instagram Happy Birthday @iamsrk! . For all the good times and moments spent together, cheers and here's to hoping for many more to come. ð¥ . . #KingKhan #ShahRukhKhan #SRK A post shared by Jaydeep Bhuta (@jaydeepbhuta) on Nov 2, 2018 at 2:55am PDT Varun Dhawan View this post on Instagram Look who dropped by for lunch!ððð . #VarunDhawan A post shared by Jaydeep Bhuta (@jaydeepbhuta) on Oct 30, 2018 at 1:19am PDT The quotations for this story have been taken from an interview with Jaydeep Bhuta conducted by Mradul Rajpoot for MensXP Hindi.
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