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  1. They say that the circumstances and situations we face in life make us. The good, and especially the bad experiences, mould us into individuals with unique battle scars that we can proudly walk around with. Yet, it takes one of those rattling experiences to turn our lives around and save it from going completely downhill. A moment of clarity is all we need to find the strength to steer our lives around towards a better future, and that is exactly how the journey of celebrity nutritional consultant Jaydeep Bhuta reads. View this post on Instagram Stay tuned with RJ Palak on #RadioCity 91.1 every Monday, Wednesday and Friday at 12.15 PM for some quick tips by me on healthy and fit living! . . . #JaydeepBhuta #Food #Healthy #Fit #Fitness #FitnessLifystyle #FitLife #HealthyLifestyle #Foodie #FitFoodie #Radio A post shared by Jaydeep Bhuta (@jaydeepbhuta) on Feb 8, 2019 at 12:39am PST A proud Mumbaikar, Jaydeep is a well-known name in Mumbai's Vile Parle neighbourhood as the guy who changed his life, and helped others make theirs better as well. Born into a typical Gujju business family, Jaydeep enjoyed the hearty vegetarian Gujarati meals and snacks he was brought up on. Until one fine day in February 2015, when 28-year-old Jaydeep found himself veering towards the wrong side of the weighing scale. At 145kg, Jaydeep was clueless when he had lost track of his life to such a great extent. The jarring reality of his obesity shook him to the core, just as much as the multiple health concerns that stared at him right in the eyes. Over the years Jaydeep's weight kept crawling up while he continued to live his life without inhibitions. View this post on Instagram 2015, 140 Kgs It all started from here .. A post shared by Jaydeep Bhuta (@jaydeepbhuta) on Jul 23, 2018 at 6:19am PDT Finally when things really got out of hand, Jaydeep decided to do something about his situation. “My weight gain was slow, but it kept growing over time. Genetics also played a role. My family history shows we tend to show up on the higher side of the scale. I began experiencing difficulty in moving, had trouble breathing and sleeping, was lethargic. That's when I thought if I don't do something now, it'll become a problem beyond repair.” View this post on Instagram You may look at this transformation and say Wow! How did he do it? Everyone wants the secret to weight loss and the "quickest way” for achieving it. . The truth is, it's not only about the consistency of getting out of bed every morning to exercise or eating clean "Whole Food" but also the dedication, the lifestyle change & being happy mentally. . That's something you don't see here. Everyone has a transformation journey of their own, you may take a month, 6 months, a year or more depending on your goal. . In short, pen down your goal, start and stay dedicated. . #JaydeepBhuta #StayFit #StayHealthy#Transformations #FitnessLifeStyle #FitnessMantra #FitLife #Fit#HealthyLifestyle #ThursdayTransformation #InstaGramFitness #FitLifestyle #FitFoodie #Fitstagram #Health #InstaFitness #BeforeAndAfter #WeightLossJourney #Inspiration A post shared by Jaydeep Bhuta (@jaydeepbhuta) on Mar 7, 2019 at 6:34am PST With a 52 inch waistline and a body that had never known exercising, Jaydeep decided to seize his fast fading life and turn it into a healthy, full life. Talking about that point of his life, Jaydeep said, “I consulted many dieticians but nothing worked. I would lose a few kgs, and regain it as quickly. Eventually, after a few failed attempts, I realised that I would have to learn the science behind weight loss myself. I studied nutrition for two years.” View this post on Instagram The godfathers who guided me through my entire journey. It's time to meet them soon! . Any guesses who they are? . . #JaydeepBhuta #Food #Healthy #Fit #Fitness #FitnessLifystyle #FitLife #HealthyLifestyle A post shared by Jaydeep Bhuta (@jaydeepbhuta) on May 27, 2018 at 10:19pm PDT During this time, and with the help of noted scientists Dr. Eric Westman, who is the Vice President American Obesity Council, along with Dr. Stephen Phenney and Dr.Jeff Volek, Jaydeep began his own fitness journey. Soon, he began applying his knowledge of biochemistry into his own lifestyle. Jaydeep reinvented food as he knew it, and worked hard to educate himself. View this post on Instagram Smiling as I look back on how far I have come. This journey has truly been exhilarating. . . #JaydeepBhuta #StayFit #StayHealthy #Transformations #FitnessLifeStyle #FitnessMantra #FitLife #Fit #HealthyLifestyle #Exercise #MondayMotivation #InstaGramFitness #FitLifestyle #FitFoodie #Fitstagram #Health #InstaFitness #Throwback #Fitness A post shared by Jaydeep Bhuta (@jaydeepbhuta) on Mar 18, 2018 at 11:48pm PDT With a disciplined lifestyle and exercising, his efforts began to show results within months. Within a year's time, Jaydeep lost over 60kgs! Now weighing around 85kg, he had not only saved his life but also found a passion he wishes to explore more. As a certified nutritionist and fitness consultant, and with his weight loss to show for it, Jaydeep then began helping a few friends in need. View this post on Instagram Only love for this boy gang, bye bye UK! You've been more than kind ð #Wow #FamBam #UK2018 A post shared by Jaydeep Bhuta (@jaydeepbhuta) on Sep 30, 2018 at 4:15pm PDT “It worked for them as well, and then simply through word of mouth, more and more people began to drop by for consultations. At one point, when the number of clients grew significantly, the family business took a backseat. My clientele grew and suddenly I had almost 1500 clients, and a lot of Bollywood celebs were amongst them. From Priyanka Chopra to Varun Dhavan, Bobby Deol, Huma Qureshi and many politicians, a lot of well-known personalities have been my clients,” Jaydeep told MensXP. View this post on Instagram Happy bday to this beautiful human being..ð A post shared by Jaydeep Bhuta (@jaydeepbhuta) on Jan 1, 2019 at 5:34am PST Jaydeep's initiation as a celebrity nutritionist began with actress Sonali Bendre's husband Goldie Behl's weight loss journey. Soon other B-town celebrities approached him, and that is how Jaydeep got a chance to work with Bobby Deol. Jaydeep tells MensXP, “When I met him for the first time he was a little heavy, and though he was fit, he wanted to become fitter for a shirtless scene in 'Race 3'. We worked together on a plan and within three months he lost approximately 10kg. Over time Bobby Deol lost close to 15kg, so from being 90kg or so, we got his weight down to approximately 77-78kg.” View this post on Instagram Entered 2019 with the Deols.. Happy New year to everyone ðð A post shared by Jaydeep Bhuta (@jaydeepbhuta) on Jan 1, 2019 at 5:38am PST Bolly Deol's amazing transformation that became the talk of the town as soon as the trailer for 'Race 3' hit our TV screens has a lot to do with our man Jaydeep here. “Bobby can't tolerate spicy food, so his food was simple. He used to eat 3-4 times a day, besides the sweets and stuff I would send from my clinic. I would often change his diet plan according to his blood tests. I created a low carb diet. Along with weight training and cardio, he began showing positive results within 3 months. Salman Khan's trainer was working with him on his weight training, while I handled his entire diet plan.” View this post on Instagram Happy birthday Dharmendra uncle! ⤠. . #Dharmendra A post shared by Jaydeep Bhuta (@jaydeepbhuta) on Dec 7, 2018 at 11:36pm PST Now in his early 30s, Jaydeep has completely transformed his life. He is constantly expanding his business, and plans to step into a long term health food company very soon. One simple decision to do something about his waning life, changed everything for Jaydeep. “Today I have gained so much confidence, found a passion and turned that passion to work. Moreover, I get to help people and make them happy. That's my biggest achievement and makes me happy.” View this post on Instagram Passion never fails !! A post shared by Jaydeep Bhuta (@jaydeepbhuta) on Sep 11, 2017 at 5:22am PDT He is popular with a lot of B-town biggies. Check out some images below: Sallu Bhai View this post on Instagram Happy Birthday @beingsalmankhan . . . #BirthdayWishes #SalmanKhan #Birthday A post shared by Jaydeep Bhuta (@jaydeepbhuta) on Dec 27, 2018 at 2:18am PST Akshay Kumar View this post on Instagram With the sweetest people to spend time with... Thank you for the invite and the amazing time... #alka #akshaykumar #sweethearts #cardparty #diwaliparty2018 A post shared by Jaydeep Bhuta (@jaydeepbhuta) on Nov 5, 2018 at 10:59am PST SRK View this post on Instagram Happy Birthday @iamsrk! . For all the good times and moments spent together, cheers and here's to hoping for many more to come. ð¥ . . #KingKhan #ShahRukhKhan #SRK A post shared by Jaydeep Bhuta (@jaydeepbhuta) on Nov 2, 2018 at 2:55am PDT Varun Dhawan View this post on Instagram Look who dropped by for lunch!ððð . #VarunDhawan A post shared by Jaydeep Bhuta (@jaydeepbhuta) on Oct 30, 2018 at 1:19am PDT The quotations for this story have been taken from an interview with Jaydeep Bhuta conducted by Mradul Rajpoot for MensXP Hindi.
  2. Bobby Deol celebrated his 50th birthday yesterday and like a tradition now, if it's your birthday and you do not post on social media about the gratitude and the love that you are enduring then basically it is considered to be pure sacrilege. View this post on Instagram Bob's 50th.. ð Happy Happy ⤠A post shared by Bobby Deol (@bobby_deol_official_fanpage) on Jan 27, 2019 at 4:11am PST View this post on Instagram #repost ð Bob's BIRTHDAY ð A post shared by Bobby Deol (@bobby_deol_official_fanpage) on Jan 27, 2019 at 5:54am PST So even though it was the handsome actor's 50th birthday, he ended up gifting something to the internet instead, i.e- a picture with his handsome, extra good looking son, Aryaman Deol. View this post on Instagram If that's how it feels!! Being 49 was amazing .. 50 is going to be even better ... I reminiscence the life experiences I have been through and how they have made me grow as an individual. I take the same opportunity to remember the amount of love that all of you dear to me have given me. It is this love that is my strength which keeps me going. My son is symbolic to this change. Finding a friend in his young father. I hope to continue living my life happily with all of you loved ones. I have turned 50 but I'm still always going to be the twenty something young adult all set to win the world. - Love Love Love to all ð¤ð A post shared by Bobby Deol (@iambobbydeol) on Jan 28, 2019 at 5:43am PST This picture is a simple proof that starting from his grandfather Dharmendra to Aryaman himself, the Deol 'parivaar' has good looks running in the genes and their DNA. Netizens are thanking Bobby for this gift and cannot stop claiming just how handsome his son is! No Bollywood plans have been announced for Aryaman yet but in the meanwhile, Sunny's son Karan Deol is already gearing up for his big debut. Aryaman has already impressed paps with his airport looks and personal fashion statement and let's just say having good looking parents have really done him wonders. View this post on Instagram 3 cute and dashing personalities in 1 frame. Aren't they looking lovely? ðððððð A post shared by Bobby Deol (@bobby_deol_official_fanpage) on Nov 6, 2018 at 8:15am PST View this post on Instagram ððððððâ¤â¤â¤â¤â¤â¤ðððððð A post shared by Bobby Deol (@bobby_deol_official_fanpage) on Jan 27, 2019 at 2:37am PST View this post on Instagram â¤ï¸ A post shared by Bobby Deol (@iambobbydeol) on Nov 1, 2018 at 9:46am PDT Bobby Deol is in the best shape of his life right now and maybe asking his son to debut with the father himself is not a lot to ask for, right?
  3. Given the comebacks of all things retro, there's no predicting what might come back. This very fact was reiterated, when Bobby Deol stepped out wearing a pair of capri pants. Remember capri pants? They used to be a rage back in the '90s, but somehow vanished off the face of the earth - the fashionable face of the earth, rather - because of the incredible pace of fashion evolution, one in which only the silhouettes blessed with functionality and solid aesthetic appeal could survive. (c) Viral Bhayani At first glance, Bobby seemed to have worn a pair of sweatpants, pulled all the way above the calves - but on closer inspection, it was revealed that he has in fact pulled off the unthinkable: wore a pair of capri pants, while making it look super cool. (c) Viral Bhayani When was the last time you saw someone wear a pair of capri pants without attracting attention (the bad kind)? Bobby sure did turn the situation around. We love the colour and the fit of the pants, and the zipper details are only giving the construction a modern, street edge, which is what athleisure is all about. (c) Viral Bhayani Coming to his overall outfit, we love that he has kept it basic, minimal, but absolutely classy with black on top. Plus, what would you rather wear with this outfit other than this particular pair of sneakers that Bobby is wearing here? They go perfectly well with the super casual, playful vibe of the outfit. (c) Viral Bhayani Moral of the story: In fashion, nothing is outdated, if you know how to bring it back.
  4. Bollywood's OG Khiladi, Akshay Kumar, turned a year older today. Someone who doesn't know much about Bollywood might confuse him for an actor who is in his late 30s or early 40s, thanks to his agility and insane fitness levels. However, the actor who is aging like fine wine is now 51. Instagram Akshay kickstarted his birthday celebrations with a small dinner party at a restaurant with his wife Twinkle Khanna and some close friends. Twinkle Khanna, who recently launched her book 'Pyjamas Are Forgiving', shared the picture on social media, "Sometimes when you don't plan things - it all falls in place - Happy Birthday to my lovely Mr K ! #birthdaybumps." View this post on Instagram Sometimes when you don't plan things - it all falls in place - Happy Birthday to my lovely Mr K ! #birthdaybumps A post shared by Twinkle Khanna (@twinklerkhanna) on Sep 8, 2018 at 11:58am PDT Akshay and Twinkle were joined by Bobby Deol, his wife Tanya Deol and two other friends. Akshay and Bobby have done several movies together like 'Ajnabee', 'Thank You' and 'Ab Tumhare Hawale Watan Sathiyo' and will soon be seen in 'Housefull 4'. View this post on Instagram A post shared by Viral Bhayani (@viralbhayani) on Sep 8, 2018 at 1:15pm PDT On the work front, Akshay Kumar's movie 'Gold' was a blockbuster at the box-office and he is now gearing up for the release of '2.0' opposite Rajinikanth. View this post on Instagram âªThe wait ends in 4 days! #2Point0Teaser âª@2Point0movie @lyca_productions @dharmamovies #2Point0 A post shared by Akshay Kumar (@akshaykumar) on Sep 8, 2018 at 9:30pm PDT Can we call it an 'Ajnabee' mini reunion? Let's not! Although with DJ Bobby in the house, we're curious if he played any 'Gupt' songs for the birthday boy. Or did they spend their time gossiping about 'Race 3' and discussing the script of 'Race 4'? Anyway, here's wishing actor Akshay Kumar a very Happy Birthday. From Karan Johar to Madhuri Dixit Nene, here's how Bollywood wished him on his birthday. Happy Birthday, @akshaykumar!! May you continue to win hearts on and off screen! Wishing you a lot more success this coming year! Lots of love, health & happiness always! Also, can't wait for the #2Point0teaser! pic.twitter.com/pe34NlUNqK — Anil Kapoor (@AnilKapoor) September 9, 2018 In 4 days, gets the first glimpse of one of the biggest combats on screen! Happy birthday @akshaykumar, wish you a life full of blockbuster performances ahead! #2point0@shankarshanmugh @rajinikanth @arrahman @LycaProductions @DharmaMovies @apoorvamehta18 pic.twitter.com/XwG1wFI4Iy — Karan Johar (@karanjohar) September 9, 2018 Happiest birthday wishes to you, Mr. Khiladi @akshaykumar! ð Have a great day and an amazing year ahead ð⨠Lots of love! ð¤♥ï¸ pic.twitter.com/SFI3IbNSyu — Madhuri Dixit Nene (@MadhuriDixit) September 9, 2018 Here's wishing the man who is a great inspiration,a humanitarian ,the kindest,nicest & happiest @akshaykumar sir a very Happy birthday.May this year be full of all things amazing,tons of success and love #HappyBirthdayAkshayKumar pic.twitter.com/xXLgvRNGMN — bhumi pednekar (@psbhumi) September 9, 2018 Happy happy birthday to our super human ,the man with a beautiful humble heart. @akshaykumar Sir , may your days always be filled with joyous songs, happy dances & unconventional jumps. ðºðð»â¤ï¸ðð«ð¤ Happy birthday ð xx pic.twitter.com/xovC3bB52j — Mouni Roy (@Roymouni) September 9, 2018 Here's wishing a very happy birthday to an all round great guy. @akshaykumar happy happy birthday Akki bhaiya. 𤠗 Abhishek Bachchan (@juniorbachchan) September 9, 2018 Morning sir @akshaykumar Happy birthday, Wish you an amazing year ahead. Thank you for rubbing off your discipline on me and making me a better person.. — Rana Daggubati (@RanaDaggubati) September 9, 2018
  5. Bobby Deol has become the flagbearer of redemption. When it comes to shutting haters up, no one quite managed to do it like Mr Deol Junior, who seems to be all set to score a big century for his second innings in Bollywood, at least going by the 'looks' of it - rather literally. He has never been fitter - even during his prime. On second thoughts, let's just call this phase his prime. He has officially decided to embrace the beast mode, and has been dressing the part, flawlessly so. © Viral Bhayani We feel everyone should take a leaf out of his book on how to embrace a rocking physique, and compliment it sartorially. Here are a few pointers on how to do that. 1. Find out which part of your physique is the most flattering. You'd ideally like to show it off, so you should choose your outfit accordingly. For example, Bobby here clearly is proud of his shoulders and arms, and has accordingly chosen a basic but well-fitting tank top that does justice to all the hard work he has put in the gym. © Viral Bhayani 2. There are days when you feel really confident about your chest and triceps. Wear a fitted shirt, and leave a few buttons open for those days. © Viral Bhayani 3. For days when you don't want to highlight any particular bit, but are feeling fit anyway, go with the basics. A white shirt and blue jeans fit the bill perfectly. © Viral Bhayani 4. And finally, there always will be days when your arms will be all ready to soak in every last bit of attention (that they deserve). Outfit for those days: fitted T-shirt, and either jeans or chinos that fit you like a dream. © Viral Bhayani © Viral Bhayani Good going, Bobby!