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ZODIAC

Found 10 results

  1. Hammer's out, guitar is in. The biggest reveal of 'Avengers: Endgame' was easily Thor's transformation. Five years after killing Thanos, Thor is seen with a beer belly and manboobs and it's assumed that he's been depressed all these years after losing everyone he loved. He did get his revenge though and went for the giant purple grape's head, but that didn't fix everything. A lot of people were shocked with 'fat Thor', but Chris Hemsworth himself was totally on board with the idea. Looks like people were still worried about Thor, so Chris decided to share a video telling everyone he's totally fine. View this post on Instagram Not sure why everyone's so worried about Thor, he's fine guys... A post shared by Chris Hemsworth (@chrishemsworth) on Jun 13, 2019 at 7:43am PDT What a drama queen tho. Chris says Thor is fine but I have one thing to say about the video - The tears, the song, it's 'Hurt' by Johnny Cash btw. The drama, he's just trolling everyone to the next level. Moreover, it's such a Thor thing to do, saying he's fine while crying. Wait, has he just turned into Thor for real? Kinda unrelated but Thor or Chris, drop an album, you coward. We deserve it. Don Cheadle has something to say. you poor slob ... https://t.co/YXb5SEB1dJ — Don Cheadle (@DonCheadle) June 13, 2019 Yep. bruce missing the point of the song bc he got lost in thor's voice and guitar playing: pic.twitter.com/NErH2Gqq0S — ev â â â³ ‎â§ Ï â (@carolwasps) June 13, 2019 We need it. THOR TOUR!! — Obie Brown (@Obienator) June 13, 2019 Make 'Thour' happen. pic.twitter.com/Q3YJGf3186 — Obie Brown (@Obienator) June 13, 2019 This should be the plot of 'Thor 4'. Brother, perhaps we should start a Ragna-Rock band? pic.twitter.com/N2jZRk2IVg — Lego Loki (@Loki_Lego) June 13, 2019 All of us after watching the video. :'( pic.twitter.com/jO5AekyD1q — clau â¨loki apologist (@claudnayn) June 13, 2019 Chris has two moods. I love you My Strongest Avenger â¤pic.twitter.com/bDfYrJsCOz — Karen Crowley (@BlackWidow_221B) June 13, 2019
  2. A user took to a South Korean website, to post images of his Galaxy S10 5G model that allegedly ignited and exploded. Based on a rough translation, the user took his damaged phone to the service centre but was denied an exchange or a refund for his damaged phone. These images below clearly show how much damage the Galaxy S10 sustained from the fire. © Naver When the device caught fire in his hand, the user threw away the smartphone which resulted in further damage on the phone, according to the forum post. This is not the first time a Samsung Galaxy smartphone has suffered an issue where it would explode. Three years ago, the Galaxy Note 7 suffered a similar fate due to a faulty battery or due to packing the battery with no extra room. Samsung has commented on this incident with a statement: © Naver "We conducted various tests, including X-rays, on the product. The analysis confirmed that there were strong marks of stamping. The strong shock damaged the battery, causing the fire. There are no defects in the product.” It is worthy to note that this may have been caused due to the user's error as there is evidence of physical damage. There is no way to verify whether the user is telling the truth or whether it was caused because of prior physical damage. Source: naver.com
  3. With a brand new season of 'Game Of Thrones', comes a brand new opening sequence that holds a few clues about forthcoming events. The new season comes after almost two years and this time around, the opening sequence has been overhauled completely. The opening sequence does focus on key locations like previous sequences, but there were plenty of additions to the opening sequence in the premiere episode of the final season. If you haven't seen the first episode of the final season, this is your only warning about spoilers that we will talk about below. © HBO It's probably the most detailed opening sequence we've ever seen and the creators may have embedded a few clues that might unfold in future episodes. Here are some of the new spots we noticed and what they might mean: The Wall Is Broken © HBO We all know that Viserion broke The Wall last season under the Night King's control and the broken wall comes right in the beginning of the opening sequence. However, we all knew that moment from the previous season and the clue seems to be somewhere else. © HBO As soon as the animation of the wall falling is completed, we see the Last Hearth overtaken by ice extremely quickly. This may just be a clue to show how swiftly the Last Hearth will fall to the Night King in the next episode. The Winterfell Crypts © HBO This is the first time an opening sequence of GOT shows the interiors of Winterfell. In fact, it's also the first time we get to see the crypts below Winterfell for the first time. There have been leaks in the past two years that suggest the crypts have a major role to play during the Long Night. In the season premiere of the final season, the crypts are also the location where Samwell Tarly tells Jon about his true identity. The crypts are also where the Starks keep their dead and it may play a larger role when the Night King finally arrives at Winterfell. It is quite possible that the Night King may resurrect the dead Starks if things aren't going his way. It's just a theory but it is a very plausible one. These tunnels are going to be important this season and we can't wait to find out why. The Weirwood Tree © HBO The opening sequence then moves to the Weirwood Tree once it is done showing Winterfell in all its glory. The signature tree with red leaves is where many major moments of GOT took place. Jon reunited with Sansa and Bran spends most of his time there to have visions. The tree is also said to have the power to destroy wights which may be the reason for its importance in the opening sequence. We don't know yet how the magic of the Weirwood Tree works but it may just come handy in the upcoming battle. King's Landing © HBO When the opening sequence pans to an animated version of King's Landing, there are three dragon heads shown right before we get a glimpse of the Iron Throne. This may be a hint towards one of the two Targaryens possibly ruling over the capital of Westeros. The baffling bit is that the intro shows three dragons, and we already know that Viserion is under Night King's control. Is the third dragon's head just symbolic or has it been added purposely for a reason? © HBO We also get to see inside King's Landing in the opening sequence with a special focus on the Iron Throne. There is a sigil of a lion right above the throne denoting the current house Lannister's rule. This sigil may change in future episodes once Cersei loses power and is overthrown by one of her enemies. We can only know for sure when the final seasons ends in five weeks.
  4. 'Bigg Boss' is undoubtedly one of the most controversial shows ever made in the history of Indian television. After all, where else can you find unlimited gossip, masala, and people bickering, arguing 24x7 and then patching up, all of this happening under one roof? Bigg Boss/ Colors But, what happens after the show is over? While you might have multiple answers for this question, my favourite answer is the transformation of celebrities which are so insane and unbelievable that we can't take our eyes off of them. View this post on Instagram ð¤ #Fashion #FashionPhotography #Supermodel #HighFashion #Photographyeveryday #Eyebrowsonpoint #LashArt #LashPro #FashionDiaries #OOTD #Whatiwore A post shared by Sonali Raut (@isonaliraut) on Nov 30, 2018 at 4:24am PST From Rohan Mehra, Lokesh Tiwari to Sonali Raut; almost everyone has undergone a major transformation and looks stunning now. One such name is that of Sapna Chaudhary who has been regularly making headlines, ever since her stint at 'Bigg Boss 11' got over. View this post on Instagram Jab aap Daler Ji ke saath perform kar rahe ho to Bhangra to banta hai... kyon doston? #bhangra #dance #event #delhi #bollywood #dalermehndi #kingofbhangra @dalersmehndi A post shared by Sapna Choudhary (@itssapnachoudhary) on Sep 24, 2018 at 2:40am PDT Haryana's dancing queen, whose song 'Teri Aakhya Ka Yo Kajal' still rules on the dancefloor, underwent a glamorous transformation last year. View this post on Instagram What's your style? ♥ï¸♥ï¸ A post shared by Sapna Choudhary (@itssapnachoudhary) on Aug 4, 2018 at 1:19am PDT Now, she is making her fans and followers go crazy once again, with her latest avatar. Sapna has recently lost a lot of weight and now looks completely unrecognisable. View this post on Instagram hope u see this post.........thank u #gift #specialfan #girlpower #bollywood #desiqueen A post shared by Sapna Choudhary (@itssapnachoudhary) on Jan 22, 2019 at 11:34pm PST Don't believe us? See it yourself. View this post on Instagram ''kill tension before tension kills you'' #happytime #mastii #desiqueen A post shared by Sapna Choudhary (@itssapnachoudhary) on Jan 8, 2019 at 12:05am PST View this post on Instagram your mind is a magnet........ if you thik for blessings, you attract blessings; and if you think of problems , you attract problems. outfit by ð @royrohit25th #loveyourself #respect #morningmotivation #desiqueen A post shared by Sapna Choudhary (@itssapnachoudhary) on Nov 23, 2018 at 7:17pm PST View this post on Instagram being indian .......ðð» #desiqueen #hard #achivement #india A post shared by Sapna Choudhary (@itssapnachoudhary) on Jan 9, 2019 at 10:33pm PST View this post on Instagram confuse them with your silence shock them with your actions ........... #desiqueen #motivation #hard #achivement #beinghuman A post shared by Sapna Choudhary (@itssapnachoudhary) on Jan 8, 2019 at 11:12pm PST From being a stage performer in Haryana to being voted Google's third most searched celebrity of 2018, Sapna has sure come a long way in her career and life. Recently, she also announced her Bollywood debut with 'Dosti Ke Side Effectss'.
  5. Before I begin, let me make a couple of things very clear. 1) This is not my very first transformation. My first transformation was back in 2016. You can read about it here. 2) I have been training for nearly 2.5 years now and have an extensive athletics background. 3) The story documented here talks about me getting into photo shoot condition for which, the prep started early August last year. (This was preceded by a 6-8 months of hard core bulk.) 2018 was a big year for me. Not only did I complete 5 years at MXP but also got married to the woman I love. Both my personal as well as professional life moved into new realms of reality. For some things, I was ready. For some, I wasn't. More responsibilities at work came down like mountain, which of course, further narrowed the time I had for myself. Towards the end on 2017, I had made a resolution to put on more muscle on my frame and I knew that this is going to be a tedious task. And so it proved to be. I had too much on my plate to finish and wasn't able to get my diet and training in line and I also lacked accountability. I needed a coach and that's when I got in touch with Akash Vaghela at RNT Fitness. This is what happened after that. The Tri-Phasic Approach Phase 1 – Initial Cut Just like I mentioned above, my goal was muscle building, naturally. At the very start, I had put on a little fat. So to counter that, my first phase was to lean out. I still had muscle on my frame but not as much as I wanted. This was my initial cut and its objective was to prepare me for putting on more muscle later into the year. Always remember, lean out before putting on muscle. When you are fat, your body is well primed to getting fatter. Hence, this cut. Phase 2 – Bulking After losing over 5 kilos on the initial cut, we decided to start a long bulk. This had me eating up to 3500 calories a day and training the hardest that I ever had. My eating plans were set in stone and I followed that to the T. I am good at dieting and at the same time, work a 12-hour desk job. So a set meal plan saved a lot of time. I cooked, packed and ate. No thinking about what to eat. In The Middle Of The Bulk, Came My Wedding Just when I was eating huge amounts of food, I decided to get fat. This meant socializing and endless parties. Unsurprisingly, all the damage I had expected happened. I was already in a surplus and all the wedding food added further more to my daily caloric cap. Though I didn't track but I was easily eating nearly 5K calories during the month of June-July. I drove myself into the dirty bulking category but I had no choice. What I did here was I trained heavier than usual and made sure I was putting the surplus calories to worthwhile use. This Is How I Looked At The End Of The Bulk (Fat) Phase 3- The Final Cut In the early weeks of August, the wedding madness got over. The scale weighed me in at 80 kilos. This was the heaviest I had ever been and of course, I had more fat than muscle. This was about it, and my coach and I decided to start the final cut, which would eventually lead to a photo shoot. I geared up and got into it. This is how I ended up on the shoot day. (In January) I ended my cut at nearly 63 kilos at about 10 percent body fat .In all, a loss of about 17 kilos. What I Ate My diet plan was set which means that I ate the same things every day. Now please, you don't have to do this too. It was doable for me so I did it. These were the food items. 1) Rice 2) Potatoes 3) Ghee/Olive Oil 4) Oats 5) Milk 6) Chicken 7) Wheat The above things are all what my meals comprised of right from the bulk to the cut. Only the quantities were changed according to the goal. (Please understand that no food in isolation makes you fat. It's the amount of calories you eat.) Training This was a complete game changer for me. Before training with Akash I was hitting the gym almost 5-6 times a week. This meant no time dedicated to recovery. He flipped it all up and had me lifting only 4 days a week. This made a HUGE difference in my strength and recovery levels being a natural. 1) Monday – Chest, back shoulders 2) Tuesday – Off 3) Wednesday – Legs and arms 4) Thursday – Off 5) Friday – Chest, back shoulders 6) Saturday – Legs and arms 7) Sunday – off I didn't do freaking 5-6 exercises per muscle group. Instead, I picked up the top 2-3 exercises for every muscle group that I was perfect at doing and a huge margin to overload. Working to failure also went out of the window and sets were limited to 3 per exercise. The focus here was on perfect form and progressive overload. I also got used to reverse pyramiding the sets. Working with Akash as my coach to drive this transformation, it added to my knowledge and capabilities of my body to push to new levels. For an in-depth look at my eating habits and training, you can follow me on Instagram.
  6. Under-eye dark circles are the worst. They're starkly visible and they make you look exhausted all the time. This is not something you want if you're planning a first date or a meeting with your boss. via GIPHY The last thing you want is for the other person to think that you're sleepy and you didn't prepare for the meeting, or you're prioritizing different things in life. So here are quick remedies to get rid of dark circles. 1. Rose Water © skincare4use Dip a ball of cotton in some rose water and slowly dab it across your under eye affected region. Repeat the process three times with the break of ten minutes in the middle. This quickly rejuvenates your skin and recuperates the lost moisture. It also calms the skin and reduces the visible darkness. 2. Tomato Juice © artofmanliness Tomato is a great bleaching agent. Mix two tablespoons of tomato juice with a few lemon drops and apply it to the affected region. It is said to lighten the affected region quickly. 3. Almond Oil © homerecepiesforfc Remember, oil champis as a kid? Use the same oil but apply it under your eyes overnight to see instant results. This will not only rid you off dark patches but will help tackle dryness and lock in the moisture. 4. Cucumber Slices © shutterstock Remember how in movies, when someone is getting a facial, the other person tends to eat the cucumber slice that is placed on your eyes? Well, don't. The cucumber has soothing properties that calm the skin and rids it of dark eye circles.
  7. For decades now, Bata has had us covered when it comes to classic, simple and comfortable formal shoes. If you are not living under a rock, then you'd remember how the shoe masters had Kriti Sanon mesmerized with their fashion-forward range of shoes that she could flaunt on the red carpet or during a night out. And after her pleasant experience, she decided to open Sushant Singh Rajput's eyes to the makeover that the brand has undergone. The film starts with Sanon waiting on Rajput to get ready for a party. In the haste of making it on time, he forgets to change his footwear and comes out wearing shoddy looking slip-ons. They decide to buy a new pair on the way from Bata. Rajput takes a jab at the suggestion - because they weren't going to office now, were they? As the film progresses, we see that it would be an understatement to say that he was left absolutely shook! After all, the new collection is aptly named #SurprisinglyBata. The new casual collection with mesh, flyknit and Lycra materials and light-weight soles not only ups your cool quotient but also offers comfort and value for those who love the trendy and casual look. The collection, available in both low cut and high ankles, come in a wide variety of colours- from navy, beige, brown to olive. So no matter where you're headed - a date or a party, Bata will have you covered. Get your hands (but mostly feet) on the new collection at select Bata stores near you and be prepared to be surprised!
  8. Disclaimer: At MensXP Health we are neither against, nor for the usage of steroids. It's completely a personal choice. Performance Enhancing Drugs (PEDs) or Anabolic Androgenic Steroids (AAS) are the bread and butter of many fitness professionals these days. Either they take them, or they give it to their clients, or a combination of the two happens. Well, the advantages are pretty obvious and when you learn of them, it is that magic solution you would love to be on. As you will put twice the muscle mass just sitting at home vs. someone who would slog their ass in the gym day in and day out as shown in the study by Bhasin et. al. and mentioned in this article. But That Is The Good Part. What About The Bad, And Even The Ugly? In this piece, I would be covering the harsh side-effects of taking these drugs that you should know of before deciding to jump on them. © YouTube 1. Acne Taking PEDs, especially testosterone, has almost everyone using it develop acne on their shoulders, chest, and back. This is because the hormones interfere with the pores of the skin. In certain cases, severe acne is also observed leaving permanent scars or marks in those affected areas. 2. Balding As some steroids increase testosterone, it leaves men more prone to a receding hairline or balding. Not everyone who takes steroids will experience balding but those who are already losing their hair or have a thin hairline will almost all the time go fully bald on the usage of anabolic steroids. 3. Testicles Shrink Due to the increase in testosterone by injecting, the balance of testosterone to estrogen (yes, men too have it) goes for a toss and this can lead to your testicles getting shrunk. This is one of the common side effects observed in a majority of constant users. 4. Testicular Atrophy Continuous usage of anabolic steroids has shown to completely shut down natural testosterone production which ultimately leads to hypogonadism aka testicular atrophy aka bye bye balls. 5. Development Of Breast Tissue Due to the increase in the estrogen levels due to the usage of some anabolic steroids, the mammary gland or the breast tissue develops and grows in size. When this happens, a lot of men develop the breast tissue and it can lead to the formation of man boobs and gyno. 6. Increased Risk Of Heart Disease A few side effects of steroid usage to the heart are enlargement of the heart, hardening of the arteries, higher blood pressure, and huge elevations in the artery-clogging cholesterol LDL. A certain degree of these side effects is commonly seen across the board. 7. Damaged Liver Certain steroids can cause damage to your liver on the same lines as that of heavy alcohol consumption. Very serious conditions are rare but they tend to happen in a certain percentage of heavy drug users. 8. Roid Rage Research has consistently shown that use of anabolic steroids can affect your personality and mood. A study showed that athletes who used anabolic steroids had a 20% higher risk of mood swings and depression. It can even result in an increase in aggression or rage. So these are just some of the side effects one may end up facing once they jump on gear or anabolic steroids. And long-term abuse has also resulted in permanent disabilities or in severe cases, death. Is The Risk Worth Taking? Not In My Opinion © Pixabay I hope this piece gives you adequate information about the bad and the ugly side of drug usage and help you make a more informed decision. Author bio: Pratik Thakkar is the co-founder and director of GetSetGo Fitness, an online fitness company. He is regarded as someone who will make it easy for you to understand the process by putting things in the right context and providing science-based recommendations for natural bodybuilding. You can reach out to him at pratik@getsetgo.fitness and follow him on Instagram and Facebook.
  9. Disclaimer: With this article, I, as a writer, do not promote or endorse the usage of PEDs or AAS for muscle building or any specific goal. If you wish to use it, it is as per your discretion. This piece is purely for information. The debate of 'is this bodybuilder or physique model natty?' seems to be going on since forever. And it won't stop anytime soon. In this article though, I am not going to spark another debate on that topic (at least not for now) and rather talk about how the performance-enhancing drugs (PEDs)/androgenic anabolic steroids (AAS) work and change things for people who take them and thus, what edge do they have over someone who is not taking these drugs. A Tell-All Research © YouTube An interesting study done by Bhasin et. al. in 1996 compared muscle gain rates among four groups. The study lasted for 10 weeks where the testosterone groups were given 600 mg of testosterone. The groups were: A - Placebo with no exercise B - Testosterone with no exercise C - Placebo with exercise D - Testosterone with exercise The results of the group were: A - No significant change in fat-free mass B - An average gain of 3.5 kilos of fat-free mass C - An average gain of 1.7 kilos of fat-free mass D - An average gain of 5.8 kilos of fat-free mass This means the group which did not even exercise and took testosterone gained twice the lean body mass compared to the group who did not take testosterone and exercised for 10 weeks. Basically, PEDs/AAS = better gains. © YouTube Let's Now Understand What Happens When You Work Out When you work out and lift weights, your muscles undergo trauma or damage and then muscle protein strands repair the damage caused to the fibers. Over time, these strands grow both in terms of number and size. Along with this, if your muscle protein synthesis (MPS) aka the rate at which your body stimulates/creates new muscle protein is higher than muscle protein breakdown (MPB) aka the rate at which the muscle protein is broken down, you gain net muscle. The degree of the muscle protein synthesis is largely regulated by the hormone testosterone and is a major reason that men have more muscle mass compared to women. What Happens When You Take Steroids © YouTube PEDs or AAS mimic natural testosterone, thus elevating the muscle protein synthesis and it is estimated that globally, 15% of gym goers use these substances. When you inject these drugs, your gene expression begins to change and that too from day 1 of injecting them. Steroids enter your cells and bind to the androgen receptors. Once they are bound to the androgen receptors, they can easily move into the nucleus and attach to your DNA. This, in turn, activates hundreds of genes in your body to increase muscle protein synthesis and reduce muscle protein breakdown. Because of this, people on PEDs can have 3 to 5x more nuclei than a normal individual. And more nuclei meaning more muscle cells. PEDs can also reduce a person's fat cells meaning gaining muscle and losing fat. Furthermore, this increase in nuclei also has a protective effect against muscle damage meaning that you do not induce damage to your muscle fibers with even intense bouts of exercise and you can work out for longer hours without being exhausted. Add to this, the speedy recovery time (partly due to lesser damage in the first place) allows you to exercise more and hit the gym more frequently without any dip in the intensity of your sessions. All in all, the usage of PEDs or AAS results in the following: 1. Increased muscle size 2. Increase in strength 3. Protection of muscle fibers against damage 4. Increased exercise tolerance 5. Increased recovery Note- This article is just scratching the surface and only looking at the benefits or upsides of AAS/PEDs usage. As every coin has two sides, these drugs have a lot of documented downsides as well which is a topic for another article altogether. Author bio: Pratik Thakkar is the co-founder and director of GetSetGo Fitness, an online fitness company. He is regarded as someone who will make it easy for you to understand the process by putting things in the right context and providing science-based recommendations for natural bodybuilding. You can reach out to him at pratik@getsetgo.fitness and follow him on Instagram and Facebook.
  10. One of the best things about Irrfan Khan is that he has never ever kept his fans in the dark, no matter what he's going through. As everyone knows, the actor has been MIA because he's undergoing treatment after being diagnosed with Neuro-Endocrine tumour and has the entire country praying for his speedy recovery. He posts any message he has for everyone on Twitter and always keeps the people who have always supported him in the loop. We are all curious about his treatment and we want to know what he's going through and that's why he gives interviews and updates whenever he's up for it. We got one open letter just a little over a month ago and now he's further explained all the procedures and everything in an interview with Associated Press. © Twitter When asked how he's doing in general, he said, “I've seen life from a completely different angle. You sit down, and you see the other side and that's fascinating. I'm engaged on a journey.” Talking about what he went through after the diagnosis, he said, “There are challenges which life throws at you. But I have started believing in the way this condition has tested me, really, really tested me in all aspects — physical, emotional and spiritual. It has put me in a rapture state. Initially I was shaken. I didn't know. I was very, very vulnerable. But slowly, there is another way to look at things that is much more powerful and much more productive and much healthier and I just want people to believe that nature is much more trustworthy, and one must trust that. The problem with me initially was everyone was speculating whether I would be out of this disease or not. Because it's not in my hand. That's nature that will do whatever it has to do.” © Twitter He also emphasised how his perspective has changed during this. “What is in my hand, I could take care of that. And it offers so much that you feel thankful. The way it is opening your windows to look at life. I would have never reached that state even if I had done meditation for 30 years, I wouldn't have reached it. But this sudden jolt has put me into a platform where I could look at things in a completely different manner. And for that I am really thankful. It sounds strange, but they should trust nature rather than feel sad, and trust that whatever the outcome, it will be for good and it will be for the best.” When asked about work, he said he's not reading any scripts and not focussing on that right now, rather he's embracing the unpredictability of life: “I'm just spontaneous. And I'm loving this experience. There was something missing in my life. I was feeling a little manipulated by myself, by my own mind. There was a kind of disharmony in myself. It was bothering me. And I think this is what I was missing, this spontaneity.” © Twitter He also mentioned he's already gone through four cycles of chemo, and still has six more to go. And, he ended by saying, “Clarity came like lightning. You stop your contemplation, you stop your planning, you stop the noise. You see the other aspect of it. It gives you so much. Life offers you so much. That's why I feel like I have no other words but thanks. There are no other words, there's no other demand, there's no other prayer.”
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