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ZODIAC

  1. Experts warn Meghan Markle is considering moving back to the UK after ‘validating’ meetings with Brits at walkabout
  2. PML-N leader Shahid Khaqan Abbasi said the government is not considering extending the term of incumbent army chief General Bajwa
  3. One of biggest concerns regarding climate change is shift in rainfall patterns which could lead to global hunger
  4. LHC adjourns hearing of case pertaining to Hamza Shahbaz's election as Punjab chief minister till June 29
  5. Prince Harry, Meghan Markle learning more towards an ?impending? long term relationship as priorities shift
  6. George Clooney was asked if he ever plans on running for political office, taking a break from acting
  7. Price was reportedly rushed to the hospital after suspecting she had broken her jaw, following an attack
  8. Parliamentary Secretary on Health Dr Nausheen Hamid says NCOC plans to review COVID-19 situation in a day or two
  9. Filmmaker Sanjay Leela Bhansali is known for his films like Devdas, Bajirao Mastani, and Padmaavat. He has now collaborated with Netflix for his pre-Independence set series Heeramandi. The story is set to explore the hidden cultural reality of courtesans in Heeramandi which was a dazzling district in Lahore, in pre-Independent India. Recently, according to a report, Sanjay Leela Bhansali was planning to cast Rekha for a key part in the series but now he has dropped the idea. And as per a report by Bollywood Hungama, Sanjay Leela Bhansali is now considering Aishwarya Rai for the role. View this post on Instagram According to Bollywood Hungama, a source said, “It is believed Rekha has become difficult to direct over the years. Bhansali’s enthusiasm to sign Rekha was considerably dampened by her treatment of director Abhishek Kapoor during the making of Fitoor when Rekha had to be dropped overnight and replaced by Tabu. Rather than face such problems, Sanjay has dropped the idea of casting Rekha and may opt for Aishwarya instead.” The series is about love, betrayal, succession, and politics that goes around in the ‘Kothas’ and the series will have opulent and larger-than-life sets, a lot of characters, and great music. Sanjay Leela Bhansali also said that Heermandi is an important milestone in the filmmaker’s journey. View this post on InstagramEarlier, Alia Bhatt had said she was so excited about Sanjay Leela Bhansali’s upcoming project that she expressed her desire to work on the project for free. She said, “Give me a role, any role, in Heera Mandi and I will do it for free,” these were her apparent words to the filmmaker on the recent development of the series. View this post on Instagram Sanjay Leela Bhansali made his directorial debut with Khamoshi: The Musical in 1996 and now he has completed 25 long years in the industry. View the full article
  10. Therapy, formally known as psychotherapy or counselling, helps individuals deal with their problematic behavioural patterns, emotions and unresolved developmental issues among several other stressors as well. With the help of a therapist, one can make their way towards resolving certain deep seated psychological problems that they face. This in turn can immensely improve the quality of life as well as make way for the best version of themselves. But despite its potential benefits, what makes men less likely to approach therapy? 1. Need To Look Tough A lot of men genuinely believe that most of their problems can be resolved by being tough. By presenting a facade of toughness they push away anyone who tries to approach them about their problems with the intention of helping them. Apparently seeking or needing help isn’t supposed to be considered the standard male behaviour. © iStock 2. Stigma Surrounding Mental HealthMost men these days acknowledge benefits of therapy. However, they associate it with a certain weakness of ‘character’. In most cases they’d be personally reluctant to approach it due to the stigma associated with men’s mental health issues. © Pexels 3. Difficulty Opening UpIt is an unfortunate rite of passage where boys internalise certain social messages during their formative years. They learn from their parents not to express vulnerability or show a symptom of care. By the time these boys grow up, they’re left unable to trust anyone with their emotions. They’re often confined by their rigid and problematic notions of masculinity. © iStock 4. Normalisation Of Men Acting OutDue to the gendering of certain emotions like anger and rage as masculine (sigh), men often choose to vent their issues through them.While no emotion should be avoided, including anger, many men treat it like a crutch to navigate their feelings. This normalisation of men acting out as ‘Men being Men’ prevents them from ever addressing their deep seated issues. © iStock 5. Inability To Express Their EmotionsThe first hurdle some men face is that they may be so out of touch with their emotions that they do not even realize that they are going through turbulent times. © iStock It is not biologically determined that men would approach therapy less than women, however certain social conditions and influences play a crucial role in their hesitance. Perhaps men can feel more comfortable with the subject of mental health if they realize how prevalent issues like depression and anxiety are among other men. This would help break the taboo as well as the illusion of toughness. Therapy can be an important first step to living the most fulfilling version of your life. The support provided by your counselor can help you get rid of toxic habits, improve your ability to make and maintain relationships, and assuage unresolved feelings. View the full article
  11. Since Pakistan doesn't have a food control regulatory authority at the moment, nutritional and health outcomes for population are reduced
  12. It is speculated that the Queen will hand over her duties to Prince Charles following the death of Prince Philip
  13. If plan goes through, this will be the first time under the PTI that Pakistan will re-appear on the radar of international investors
  14. 'Maybe he?s already questioning it,' said Samantha Markle about Meghan Markle, Prince Harry's marriage
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