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ZODIAC

Found 109 results

  1. Following in the footsteps of Netflix, Hotstar released their first ever original feature film today - Yoodlee Films' Chappad Phaad Ke. Make no mistake - for a genre that's been riddled with cliches, unenthusiastic performances and dull characters for decades now, director Sameer Joshi's new film is a much-needed breath of fresh air, and definitely worth a watch - here's why. Common Man, Uncommon Circumstances The story revolves around the Gupshups - a family of four who live a definitively middle-class existence in suburban Pune. Set in the wake of Modi's 2016 demonetisation wave, the family comes across the film's major source of conflict - a corpse, and a bag containing Rs 5 crore of stolen cash. © Hotstar/Yoodlee Films Actually, scratch that - the real source of conflict is that the Gupshups are a bunch of goddamn liars. Each member of the family has their own skeletons in the closet - from secret relationships to black money - and watching how the inevitable clash of greed and family bonds tests them, reveals a depth and relatability that's unusual in Indian comedy. Vinay Pathak As The Ultimate 'Whatsapp Uncle' The star of the show here is none other than Vinay Pathak, who plays the role of Sharad Gupshup. After a half-lifetime of honest work, Sharad is rewarded with little more than middle-aged, middle-class limbo, in a society that he feels has grown lazy and corrupt - a frustration that he constantly unloads onto his unemployed, freelance photographer son, Shubham. © Hotstar/Yoodlee Films Along with the perfect comedic timing that he's shown in older films such as Bheja Fry and Mixed Doubles, Pathak meshes the character with the environment and especially its timing and as a result, plays one of the most convincing and relatable roles we've ever seen him in. © Hotstar/Yoodlee Films He conjures up memories of self-righteous, easily irritable family men. Somewhere in the shadows of his constantly furrowed brow, you'll see hints of the 'Whatsapp Uncle' phenomenon, and the blind confidence that characterises so much of his generation. Taking On Demonetisation, Three Years On Early on in the film, Sharad visits the bank to invest in a fund. This is where one of the main premises of the film is revealed to us, as the teller is shown counting a relic of India's past - the long-gone Rs 1000 note. © Hotstar/Yoodlee Films It does a fantastic job of picking apart many of the people who blindly put their faith in the system as Sharad's family descends into chaos. He even acts on political ambitions of his own, surrounded by old friends who refuse to doubt his morals, eager to be a part of something big. (Sounds familiar?) © Hotstar/Yoodlee Films There's a clear and powerful message here - the scourge of black money only seems terrible when you're not profiting off it. The Gupshup Family The rest of the family consists of Sharad's wife Vaishali (Ayesha Raza) and their children, aforementioned Shubham (Siddharth Menon) and Ketaki (Sheetal Thakur). A lot of what makes the film come alive is how immersive and real their interactions seem. © Hotstar/Yoodlee Films A great part of this is down to the actors' close bond formed while shooting. “For the sake of this fictional story, we tried to become the family,” shares Pathak. “We would do family things together while shooting in Pune! We would go out, eat together, go shopping, watch movies together… not fight, but we'd argue with each other. It was great fun, great fun.” This genuine connection succeeds immensely when the conflict in the story begins to pick up. “The idea was for us all to be on the same page regarding this conflict,” elucidates Pathak. “All according to character. We were all helping each other strive for what we were looking at [in the performance].” © Hotstar/Yoodlee Films It all adds up quite nicely - the relationships between the characters feel relatable and extends into their dreams and personal values as well. The Little Details Another place where this film excels is including subtle, thoughtfully placed cues that add depth to almost all the characters, regardless of screen time. An early scene shows Ketaki dreamily watching celebrity weddings on TV, foreshadowing the secret she's hidden from her family. © Hotstar/Yoodlee Films Another character's money troubles are revealed not through boring old dialogue, but by Vaishali noticing that the gold rings on his fingers are missing. © Hotstar/Yoodlee Films Even the bank teller we mentioned earlier (who has just about ten seconds of screentime) is shown with a solitaire game on his desktop, hidden from his clients and employers. © Hotstar/Yoodlee Films As a whole though, the film does have a few flaws. Some scenes, especially montages, seem unnecessarily drawn out, while the background score isn't particularly strong. A tighter job on the editing would've helped out too. Fortunately, most of your time spent watching this film will be spent quite invested in the story of the Gupshups. Remember to hold onto your hats for the climax of this film - it's truly shocking and leaves you with a lot to consider. Unlike Andhadhun which aimed to reinvent the Indian dark comedy wheel, Chappad Phaad Ke simply omits stale ideas and injects much fresher ones. If you've got family with a penchant for idealistic politics and social change, consider watching this with them - there's bound to be some interesting conversation afterwards. Rating: 3.5/5
  2. The entire country was just catching up to why the hell JCB excavators are everywhere right now, but desi Twitter has already come up with a new meme and I have to say, it's way better than the #JCBKiKhudai memes. The new money meme (What is the official meme name?) is here and it's the most relatable meme I've seen, to be honest. Desi meme-makers have taken something simple and turned it into quite a hilarious thing. The meme basically consists of two pictures - one of a stack of â¹500 notes, and the other is a single, lonely old â¹100 note - and people are giving it the context in the sense of expensive and cheap things. Okay, that doesn't sound that funny but it's a little difficult to sum it up, so I'll just show how brilliant it is and why literally every single person could see that meme and say 'I feel that, bro'. See? Education loan vs Campus Placement pic.twitter.com/A7dpY8pgAI — Rofl Gandhi (@RoflGandhi_) May 29, 2019 This is a cute one. Parents spending on me and my brother Vs Parents spending on themselves pic.twitter.com/9xeoUjy2tf — Divya ð (@ambertonic_) May 28, 2019 Since there are so many engineers, this has a big audience. Engineers Chai sutta expenses vs other expenses pic.twitter.com/lYqBWUqydF — Pakchikpak Raja Babu (@HaramiParindey) May 29, 2019 Ever desi wedding ever. * In Joota churaayi rasam at indian wedding * Pic1- Actual Price of shoes Pic2- What your sister in law demands pic.twitter.com/tJLZ3AQHyP — Hunà¤à¤°à¤° â (@nickhunterr) May 28, 2019 Follow up tweet hits a little too close to home. Pic 3 - What they actually receive pic.twitter.com/Ulira7Y9VR — भारतà¥à¤¯ शायर (@quotewrk) May 28, 2019 Surviving on 10% of salary for 20 days is an adventure sport. Salary day vs last day of the month https://t.co/4Eo5n8rBMI — Zaid (@ziddilaunda) May 28, 2019 Tag your boss here. CTC vs The actual salary pic.twitter.com/MHEvWRnLA3 — Abhinav Rai (@abhinavrai327) May 29, 2019 The same, but reversed. Engineers In hand salary vs CTC pic.twitter.com/yATz2KazoI — Sonu (@Bat_da_Phak) May 29, 2019 We all have that friend. Me to friend vs Friend to me pic.twitter.com/2qbQwRydkX — Rakesh Vishwakarma (@therkrd) May 29, 2019 Every freaking time. 1. Money gave to mom given by relatives 2. Money that mom return me ð¢ pic.twitter.com/Q5qWnHWxTc — sachinðð (@imsachin100) May 28, 2019 And the street food is always better. for the same dish: Restaurant vs Street Food pic.twitter.com/dXF04PQDRk — Nilotpal (@BhartiNilotpal) May 29, 2019 From 100 to 500 real quick. Cab fare (At booking time vs After complete ride ) pic.twitter.com/UVuydzHMBz — Flying Arrow (@itsDipuva) May 29, 2019 Old Monk, ftw. Johnny Walker blue label vs Desi Tharra ð¹ð¹ pic.twitter.com/wd1AjdvVwW — JCB wala Junglee (@Junglee0007) May 29, 2019 Oops. Saturday night party contribution - Frnds vs me https://t.co/XARI0fFYHw — Deepak Pawar (@dsp1808) May 29, 2019 Always. Bank to me vs me to bank pic.twitter.com/JvbgAZhb8o — Chowkidar Nirav Modi (@niiravmodi) May 29, 2019 8th November, 2016. Kala dhan in real estate/gold vs kaala dhan in cash pic.twitter.com/oB82m5jEBk — Knight Watchman (@knightwatchman_) May 29, 2019
  3. What do you think is going on, when you realise that someone broke into your house while you were away? Of course, you will think it was burglary. I am sure no thief will break into your house to clean your bathroom or bedroom, right? But, that's exactly what happened with Nate Roman, a guy from Massachusetts. 44-year-old Nate, who lives with his 5-year-old son, returned home one day to realise that someone had broken into his house. Reportedly, the back door of his house was open or as he feels he might have forgotten to lock it. Scared of what he will find inside his house, Nate walked inside silently and got one of the biggest shocks of his life. Getty Images Turns out, the stranger who broke into his house didn't steal anything. Instead, the burglar cleaned the whole house. From making the beds, vaccuming the rugs, scrubbing the toilets, cleaning the bathrooms, bedrooms to arranging his son's soft toys, the thief brought the home back to its perfect condition. What's more, the intruder even left toilet paper roses for the owner. Honeslty, this kind of burglar is every desi mom's dream intruder. While this entire incident turned out to be a case of 'no stealing just cleaning for free' service for Nate, it's still very creepy. But, Nate has a theory. He feels it must have been a housekeeping service that may have gone to the wrong adress (maybe because of the perfect toilet paper rose origami). It kind of does make sense because no thief will waste his time cleaning the whole house for free, and leave a toilet paper rose too. Reportedly, the cops are looking for this mystery house cleaner. Seriously, this is a bigger plot twist than 'Game of Thrones' finale. Let's be honest, we all want a burglar like him in our lives. I mean, things can't get any better than this.
  4. No matter how bizarre a hack is, as long as it works it's absolutely fine. At least that's what I have learned from people around me. And we Indians seem to have acquired the special talent of being a pro at 'jugaad'. Think of the most unimaginable hack possible and chances are that an Indian would have tried and tested that hack to his benefit already. Just like this hack of using cow dung to keep a car cool in the scorching heat. And when I say use it, I mean changing the car's colour to brown. FYI, the car in question is a Toyota Corolla Altis, the road price of which starts from Rs 16 lakh (approx) © Facebook In what can be rightly called the 'coolest' hack ever, a woman in Ahmedabad coated her entire car with cow dung, as the temperature shot up to 45 degrees. Thanks to Facebook user Rupesh Gauranga Das for sharing the pictures with us, and enlightening us with this ingenious hack. According to his post, the car owner is from Ahmedabad, but the car's number plate states that the car is from Maharashtra. South Bombay to be specific. Das wrote in his post, "Best use of cow dung I have ever seen. It's in Amdavad. To counter 45 degrees heat temperatures and protect car from getting hot, Mrs Sejal shah has plastered her car with cow dung. Getting cool." For those wondering how effective the trick is, cow dung is actually a kind of insulator that blocks the heat of the outer surface from getting into the inner surface. That's the reason a lot of people in rural areas coat the outer walls of their houses with cow dung, to keep their house cool. And here we thought parking our car under the shade of a tree will do the job.
  5. If Hollywood has Marvel Cinematic Universe, then here in Bollywood we have Rohit Shetty and his 'Singham Cinematic Universe', where cops are greater and powerful than any superhero out there. Honestly, cop movies in Bollywood weren't as big a thing until the release of 'Singham'. Post the 100-crore (each) success of 'Singham', 'Singham Returns' and 'Simmba', Rohit Shetty is now coming up with another cop movie 'Sooryavanshi' starring Akshay Kumar. And Ajay Devgn feels that the 'Singham' franchise can be Bollywood's 'Avengers'. In a recent interview to PTI, Ajay said "Universes have a massive scope in Bollywood. 'Singham' is a strong franchise and then 'Simmba' has become another important series, and now if 'Sooryavanshi' goes on to become something like that, which I'm sure it will, it's the same thing as 'Avengers'." He further said that while MCU picked up superheroes, in India cops like "Singham and Simmba" are the superheroes, "So we're trying to make our world. We are taking it into a more realistic zone." © Instagram In fact, Ajay believes that all those people who like the Marvel Cinematic Universe will lap up Rohit Shetty's cop universe in no time. "Either you are an Iron Man fan or any other Avengers', now that all of them came together for a film, one will definitely go. Every superhero's fan would go, it's as simple as that. If these characters also go on to become that strong, then people would wait for something like this." © Instagram Praising 'Avengers: Endgame', Ajay said Bollywood should learn a lesson from the box office performance of the film and also spoke about how competing with Hollywood is not possible due to financial constraints. (Folks, let's not count the number of cars blown up in the entire franchise.) Apart from 'Sooryavanshi', Rohit Shetty is also planning to make a movie on female cops to complete his cop-universe. Can I say Russo Brothers have got nothing on Rohit Shetty and Singham? Of course, I can.
  6. The trailer of 'Kabir Singh' dropped yesterday and let's just say Shahid Kapoor has us shook. One look at the 2 minutes 45 seconds video and you know that people will remember this movie for multiple reasons, and not just for being a remake of 'Arjun Reddy'. © T-Series When most people were busy comparing it to the superhit Telugu movie 'Arjun Reddy' starring Vijay Deverakonda, some people on the internet were busy dissecting the trailer and churning out funny memes out of it. © T-Series In fact, the desi engineers seemed to have struck a chord with some of the dialogues and scenes from the trailer, and these memes are too damn relatable. Pic 1 : Engineers Without Job Pic 2 : Engineers After Getting Job#KabirSinghTrailer pic.twitter.com/WtChrKLmsM — Mrkingrichi ð®ð³ (@Srcastic_boyy) May 14, 2019 #KabirSinghTrailer is specially for Engineers ð pic.twitter.com/2PG6xoeWhz — TereBinMemes (@terebinmemes) May 13, 2019 *At examination hall* Answers to my mind ~#KabirSinghTrailer pic.twitter.com/f4S1SVifLi — j-vectorâ¡ (@iAm_Jay05) May 13, 2019 #KabirSinghTrailer Professor- Your attendance is very Low..kal se college regular aao.. Me- pic.twitter.com/uQ0B86CmHY — N I T I N (@theNitinWalke) May 13, 2019 In viva when examiner asked me questions examiner :#KabirSinghTrailer pic.twitter.com/HVegCfoX8A — Phoenix (@sleepoholic_hun) May 13, 2019 When someone asks you about the exam you just screwed up real bad #KabirSinghTrailer pic.twitter.com/GqnRuGpGc3 — Aditya Swaraj (@aditya_tweets_) May 13, 2019 From 'rebel with a cause' to 'nahi aunga matlab nahi aunga, bola na nahi aunga'; people have made so many memes on these dialogues that we won't be able to see them in the same context when the movie releases. Me : Apna tym aayega Time : #KabirSingh #KabirSinghTrailer pic.twitter.com/E0D8sTh9E0 — Mayank (@MemeswalaBanda_) May 14, 2019 #KabirSinghTrailer Nirav modi to PNB bank Main india pic.twitter.com/lWBzayarw5 — Mohan ð®ð³ (@cheatermohan) May 14, 2019 When she says Chalo aaj #SOTY2 dekhne chalte hain. #KabirSinghTrailer pic.twitter.com/UbmdmegoIb — Jagpreet Singh (@Jagpreet1484) May 14, 2019 #KabirSinghTrailer Introverts to extroverts pic.twitter.com/wAAZnCKPWJ — Sasta philosophistð­ (@sunilpatnaik016) May 13, 2019 The problem of our current generation. #KabirSinghTrailer pic.twitter.com/Gew8If9zba — Jagpreet Singh (@Jagpreet1484) May 14, 2019 Ranbir kapoor:-I am the best. Ranveer Singh:-No, i am the best. Shahid Kapoor:-Ohk kids hold my cigarette. #KabirSinghTrailer — Saurabh Singh (@100rabhsingh781) May 13, 2019 Right into theaters for #KabirSingh ð¥@shahidkapoor @Advani_Kiara#KabirSinghTrailer pic.twitter.com/swV0iinlHk — Shubham (@ShubhamTweets21) May 13, 2019 Directed by Sandeep Vanga, 'Kabir Singh' is a story about a brilliant but impulsive surgeon who goes on a path of self-destruction after going through a bad break-up. 'Kabir Singh' that also stars Kiara Advani and Arjan Bajwa is releasing on June 21, 2019.
  7. At an age when most of us were struggling with homework and what games to play, he was busy dancing with bigwigs like Salman Khan (who also happens to be his idol). From 'Dance Bangla Dance', 'Jhalak Dikhlaa Jaa', 'India's Got Talent' to even 'Comedy Nights With Kapil', there's not a single reality show, which this talented kid has not been a part of. Twitter We're talking about Akshat Singh from Mumbai, who impressed everyone with his goofy antics and awesome dance performances. Fast forward to the present time and now at all of 13, Akshat has made the entire nation proud by representing India at 'Britain's Got Talent'. YouTube Hailing from Mumbai, Akshat not only stood confidently in front of judges Simon Cowell, Amanda Holden, Alesha Dixon and David Williams, but also compelled them to give him a standing ovation. Akshat's desi swag and crazy moves on a song from Hrithik Roshan's 'Agneepath' moved people so much that even Ant and Dec couldn't stop themselves from using their Golden Buzzer. This means Akshat has already secured a place in the live shows. YouTube "I have two mottos in life: to make people happy and to show that nothing is impossible," Akshat told the judges before he blew everyone's minds away with his Bollywood dance moves. YouTube The judges were already impressed, but when it was the time to vote, Ant and Dec came to the stage, walked up to the judges and used their Golden Buzzer for 2019. Akshat was left in tears, as Ant and Dec walked up to him and the stage got filled with golden confetti. We are very proud of you, Akshat.
  8. After making people wait for almost two years, the final season of 'Game Of Thrones' is finally here and looks like no one is as excited about the show as us. But, it's the Indian parents who are the happiest today. Why? Because what they or the alarm clocks couldn't do for years, the makers of 'GOT' did it in a single day - make people wake up at 5 AM. © HBO Until last week, people were looking for ways to deal with Monday blues and finding excuses to sleep a few more minutes. But, today things have changed and the only blue people are concerned about are the Night King's eyes. © HBO Turns out Indians are super excited to watch the first episode of season 8, but for free. So, instead of logging into Hotstar premium, they were busy looking for free alternatives. For that most people woke up around 5 AM to try downloading the episode for free from Torrent. © Quartz According to a report in Quartz, between 5 AM and 9 AM, Google Trends showed that 'Torrent file' was a more popular keyword than 'Hotstar' in India. © Quartz In fact, torrent sites like 'DIRECTV' and its misspelling 'direct tv' were among the rising trends. Honestly, the fact that people are looking for free alternatives to watch the episode does not surprise me as much as the fact that they woke up at 5 AM to do it. I mean, people across the country were setting alarm for 5 AM and 6:30 AM, not to catch an early morning flight or study for exams, but to watch the first episode of 'Game Of Thrones' season 8. And not just any day, a Monday. If you think I am exaggerating and the insane craze is a big lie, check out the tweets here where people are posting screenshots of alarms. The alarm is set #ForTheThrone #GameofThrones @GameOfThrones @HotstarPremium pic.twitter.com/GFE4Aegblp — Pavan Advani (@pavankoomar) April 14, 2019 Alarm set!! One last sleep ðð#GameofThronesSeason8 ð¡ð¡ð¡ð¡#GameofThrones pic.twitter.com/5mjddp4auL — Ñα¢Ð½ιи (@Nanu_P09) April 14, 2019 #GOTonHotstarPremium Had a quite crazy alarm schedule!!#GameofThrones pic.twitter.com/YQtfymc5hd — Soumya Mallick (@SoumyaM83344653) April 15, 2019 To all GOT fans parents, alarm does work. See at 6.30 am. P.S. Have not watched GOT yet.#GameofThrones — Anuj Pansari (@anujpansari06) April 14, 2019 I sat my alarm for 6:25 am in the morning just to watch The premiere of #GameofThrones S8 at 6:30 n Here i am Now after 4 hours Of sleep , full awake at 4:25am... Should I sleep now ? ( Proper First world Problem i have ever had ) #GoT — Vivek Sharma (@IMViiku) April 14, 2019 * sets alarm at 6.30 to workout* Doesn't wake up * sets alarm at 6.30 to study* Doesn't wake up * Sets alarm for #GoT * At 5.30: pic.twitter.com/id1c1sfIc2 — Mirra (@tinseltimes) April 15, 2019 She: You could have watch #gameofthrones later also. What was the hurry of disturbing your sleep and waking up at 6.30? Me: pic.twitter.com/8hYgUs7hHE — Amit Kantode (@unsettledmortar) April 15, 2019 Me waking up at 6:30 AM and watching #GameofThrones pic.twitter.com/3TGYuSUtmY — Pakchikpak Raja Babu (@HaramiParindey) April 14, 2019
  9. April 10 will probably go down in history as a huge day for science and for the entire humankind. Discussions on black holes have been going on for ages, but no one ever knew what it looked like. Until yesterday, when astronomers gave the world its first ever image of a black hole found in Galaxy M87 and let's just say we're shook. © Twitter Currently, everyone across the world is talking about the black hole and so is businessman Anand Mahindra, but in his own desi style. When the National Science Foundation shared the image of the black hole on Twitter, Anand Mahindra's 'sweet tooth' wrote, "One of the theories of the origin of our Universe is that it was born out of a black hole... So in the end, we are all inheritors of an intergalactic dunkin donuts franchise." One of the theories of the origin of our Universe is that it was born out of a black hole... So in the end, we are all inheritors of an intergalactic dunkin donuts franchise....ð https://t.co/cpohkKPyJd — anand mahindra (@anandmahindra) April 10, 2019 Well, Mahindra is not alone in thinking so. The Internet is flooded with hilarious memes and jokes comparing the black hole to literally anything in the world. However, filmmaker Ram Subramanian wasn't too happy with his interpretation and wrote, "The South Indian in me is upset that you did not consider using Giant Wada to be the genesis of our universe." The South Indian in me is upset that you did not consider using Giant Wada to be the genesis of our universe. — Ram Subramanian (@VORdotcom) April 10, 2019 To which Mahindra then hilariously replied, "A thousand apologies. Wada it is. And the cosmic soup is a giant Sambar bowl." Well, now that the black hole is being called 'Wada in Sambar' can we officially change 'The Milky Way' into 'The Sambar Way'? ðð½ðð½ðð½ A thousand apologies. Wada it is. And the cosmic soup is a giant Sambar bowl. https://t.co/AHZB52IYvZ — anand mahindra (@anandmahindra) April 10, 2019 According to some reports, the black hole (which appears to be like a tiny doughnut) actually measures three million times the size of the Earth and is in a Galaxy that is 53 million light-years from the Earth. It was captured by the Event Horizon Telescope (EHT), using a network of eight radio telescopes located across the world.
  10. There is something to be said about the charms that are so quintessentially 'Will Smith'. The man is capable of putting you at ease and getting the party started all at once. Will Smith has this upbeatness about him that makes you want to tag along and just enjoy the company. Bollywood had the chance of revelling in Smith's awesome company last year, while the 'Pursuit Of Happyness' star was in India to shoot a dance sequence for Karan Johar's upcoming production 'Student Of The Year 2'. © Facebook While the internet was abuzz with Will Smith's last visit to India, he is yet again trending with the teaser of his upcoming episode on 'Will Smith's Bucket List'. The teaser shows Will Smith arriving for the rehearsal of his dance performance on 'Radha Teri Chunari' to be featured on SOTY 2. We can see Will really struggling with the desi moves the choreographer suggests, and what's more, at one point he even confesses to having elbowed another dancer accidently while practising, “I don't know who it was, but I elbowed someone very hard while getting the flute up.” © Twitter The practise sesh looks funny when you consider Smith's struggles trying to get the bansuri step right, but he eventually gets it. And honestly, we can't wait to take a look at the final music video, which also stars Tiger Shroff, Tara Sutaria and Ananya Pandey, for no other reason than to watch Will Smith shaking a leg to full-on desi Bollywood song. Watch the entire episode of 'Bollywood Dancing' from 'Will Smith's Buck List' here:
  11. The fitness industry is full of fake supplements, fake coaches and God knows what all other fake things out there. With fake coaches comes their fake advice that holds its own place and has been prevalent since a long long time. Read on to know more about some of these fake promises that are generally made by these so-called 'fake coaches' and let's find out if there is a shred of truth to them: 1. Fat Burners Will Get You Lean via GIPHY Sold by various fancy names like the fat cutter and fat destroyer, the only thing that these fat burners are going to destroy is your pocket. You are better off investing in a good coach and proper dietary foods. If at all, these fat burners may help a professional athlete before a competition. If you are an amateur just trying to find his way to get fit and lean, you will get no advantage by including any fat burner in your supplement arsenal. 2. Arbuterol Is Effective In Burning Fat Trainers often recommend this supplement to their clients for extreme fat loss. Had these trainers ever noticed the contents of the product and their usage in the human body, the scenario would've been different. Arbeturol is actually a diuretic which may help you with getting rid of subcutaneous water retention. It plays with the mineral levels in your body temporarily. While it may help you in looking a little dry for some days but it is not going to be helpful in burning fat in any manner. 3. Don't Have Salt In Your Diet via GIPHY The credit to this one goes to competitive bodybuilding. Competitive Bodybuilders use this strategy of leaving salt before their competition to look sharper on the stage. Salt has nothing to do with fat loss. It is used for temporary loss of fluid, which is also debatable. Salt has no direct correlation to fat loss and thus you should not leave salt to get lean. 4. “Keto Worked For My Friend, It Will Work For You Too” via GIPHY The ketogenic diet is quite popular these days. Drastic results in weeks have made it immensely popular with people who are overweight and obese. While it may have worked wonders for someone but it is not necessary that it will do the same for you. I've seen people failing miserably on this diet. For people who did achieve fat loss using keto, gained back the lost weight in a couple of weeks as they resumed carbs in their diet. I've seen people claiming that keto is the best diet for fat loss. No, it's not. The best diet for fat loss is the one which is sustainable in the long run and can be made a part of the lifestyle. If that's what you can promise then keto may be the best diet for you otherwise you will be in a limbo of losing weight and gaining it back after introducing carbs in your diet. 5. Leaving Chapati Out Of Your Diet Will Get You Lean via GIPHY Majority of the trainers still believe in the philosophy of eliminating chapati from a client's diet to make him lean. Well, that's what happens when you ask your trainer to prepare a diet plan for you. Chapati is a very good source of carb that has a decent GI index. It also has good fibre content making it an ideal choice to be included in your daily diet. And yes, you can get lean while having chapati in your diet daily. What really matters for fat loss is your overall macro intake for the day and not just a single food item. Anuj Tyagi, author of this article, is a Certified Sports Nutritionist and Therapeutic Exercise Specialist from American Council on Exercise (ACE). Now an Online Health Coach, he is also a Chartered Accountant by education. You can connect with him through Instagram on:- https://www.instagram.com/sixpacktummy_anuj/
  12. If mothers are an epitome of love, warmth, and affection; fathers are sometimes the exact opposite! They might troll you in front of your friends, but will also turn into your biggest cheerleaders and at times, go simply overboard with excitement. From cheering at the top of their voice to moving mountains (if needed) if they try to block their way while making a video, fathers are the best people you need in your life and watching them do their 'dad thing' is priceless. And Amitabh Bachchan, too, did the most dad thing ever when his daughter Shweta Bachchan walked the ramp at a recent fashion show. View this post on Instagram To the best .. always .. tonight elegance grace and dignity ðð A post shared by Amitabh Bachchan (@amitabhbachchan) on Mar 24, 2019 at 1:09pm PDT Shweta Bachchan, who recently launched her own brand, was walking the ramp with Karan Johar for Abu Jani and Sandeep Khosla. Big B was attending the show with Jaya Bachchan and the moment Shweta came on the ramp, he took out his phone to record it. Honestly, he reminded us of our parents at our Annual Day celebrations in school, back in the day when the Kodak reel cameras were a thing. But, that's not even the best thing about the video. The best moment was when he apparently whistled at the videographer, to ask him to move as he was blocking his view and once he shifted he continued making the video (zooming in and zooming out in between). View this post on Instagram A post shared by Viral Bhayani (@viralbhayani) on Mar 24, 2019 at 11:31pm PDT After watching this video, our dads be like "Yeah bro! Been there, done that." On the work front, Amitabh Bachchan whose latest flick 'Badla' was a super hit at the box-office, is now gearing up for his next movie 'Brahmastra' that also stars Ranbir Kapoor and Alia Bhatt.
  13. The entire Jonas clan is partying in Miami right now while we are sitting at our desks, dreaming of a vacation. But, don't worry, they all decided to just go on a social media spree to show everyone how much fun they're having dancing and chilling on a yacht, so that maybe we can all live vicariously through them. Really nice of them, right? (Please detect the sarcasm) View this post on Instagram When the crew looks this good ððð½â¤ï¸ A post shared by Priyanka Chopra Jonas (@priyankachopra) on Mar 25, 2019 at 4:41pm PDT But, don't worry, among the various pictures and videos, we got a desi connection, no, not Priyanka Chopra. Nick Jonas posted a video of them jamming to the Jonas Brothers' latest song 'Sucker' with Priyanka Chopra, Joe Jonas, Kevin Jonas, and Sophie Turner. Pretty normal to celebrate their success, but the best part came towards the end of the video. Sucker vibes in Miami. pic.twitter.com/uTTARhpudg — Nick Jonas (@nickjonas) March 25, 2019 Sound familiar? I honestly didn't even know what song it was at first, but I just knew it was a Bollywood song. Well, the song is 'Mera Wala Dance' from the movie, 'Simmba' and I'm pretty sure it was Priyanka playing the music, or maybe, just maybe, he's turned all the Jonas' into Bollywood fanboys. While only the beginning of the song was in the video, Desi people obviously caught on to it and are so here for it. I SEE YOU MERA WALA DANCE AT THE END pic.twitter.com/NXGaQ1LPcY — court ð(@CourtNoodles) March 25, 2019 Nick jiju is just expanding his desi fanbase. I literally screamed at 0:30. Simbaaaaaaaaaað­â¤ï¸ — ||ð¦ रा K E S H ð¦|| (@PCsDRAG0N) March 26, 2019 That's what I said. Pretty sure it's Priyanka's playlistâ¤ï¸ -mera wala dance" at d end.ð — Moonchild. (@Chaoskidmayb) March 26, 2019 Everyone's dying. Also, here are some more pictures from their trip in case anyone wanted to hate being at work right now even more. View this post on Instagram Friends and rare days off on a Monday. A post shared by Nick Jonas (@nickjonas) on Mar 25, 2019 at 4:37pm PDT A kind of Monday we all need. View this post on Instagram Golden hour ð@spaceykacey @jonasbrothers A post shared by J O E J O N A S (@joejonas) on Mar 25, 2019 at 4:57pm PDT View this post on Instagram I want to break free A post shared by J O E J O N A S (@joejonas) on Mar 25, 2019 at 12:58pm PDT View this post on Instagram Best day off ever!!! @nickjonas @joejonas @sophiet #jsisters â¤ï¸âï¸ðð½ð A post shared by Priyanka Chopra Jonas (@priyankachopra) on Mar 25, 2019 at 4:14pm PDT
  14. In 2017, Marvel associated with the legendary singer Baapi Lahiri for 'Guardians of the Galaxy Vol. 2'. Well, technically Bappi Da aka the man with a golden voice and a golden wardrobe wasn't a part of the movie. It was his song 'Jhoom Jhoom Jhoom Baba' that was featured in the trailer. Fast forward to the present and another legendary artist is all set to associate with the upcoming movie 'Avengers: Endgame'. Instagram Reportedly, Marvel and music maestro AR Rahman are teaming up to create a special anthem for all the Indian fans of 'Avengers: Endgame'. The song that will come out in Hindi, Tamil and Telugu will be releasing on April 1. We hope it's not an April Fool's Day joke. According to Hindustan Times, the Oscar-winning composer said, "Being surrounded by Marvel fans in my own family, there was too much pressure to come with something really satisfying and apt for Avengers: Endgame. I hope Marvel aficionados and music lovers enjoy the track." Marvel Studios With only a month left for the release of one of the biggest superhero movies, we desi fans can't wait to hear Rahman's 'Marvel'ous track and Thanos snapping his fingers to the tune. Directed by the Russo brothers (Joe and Anthony), 'Avengers: Endgame' is releasing in India on April 26.
  15. Aparshakti Khurana's style game has been on fire this year. From casually wearing the most unusual accessories to setting ramps on fire, this man is unstoppable right now and he clearly has no intentions of slowing down anytime soon. He recently attended the Filmfare awards in an outfit that screams 'Desi chhora with a Hypebeast twist'. Take a look. © Viral Bhayani It's lit, right? We're obsessed with the super classy, quintessential striped kurta with a rustic organic vibe. But, what got us on our feet is what he decided to wear for lowers. He went for a statement white dhoti, draped to perfection, and paired it with a pair of - wait for it - Balenciaga sneakers. © Viral Bhayani © Instagram/Aparshakti_Khurana Like, what? Who even thinks of a pairing like this one? This one especially is tricky because A, it's extremely difficult to pull off an extreme mix-n-match like this one, and B, no one has done it before! Our Bollywood biggies love their Balenciagas, yes, but to pair them with a desi dhoti? Only someone who is extremely secure and sure about their style game will even attempt it. Aparshakti clearly has not only 'attempted' it, but sent it right outside the boundary. © Viral Bhayani © Viral Bhayani We like how even his accessories are a mix of 'desi' and 'phoren'. The white pocket square screams royalty, while the futuristic eyewear gives the whole outfit its inimitable edge. © Viral Bhayani Applause, Apar! More 'shakti' to your fashion game!
  16. Anand Mahindra is not only one of the richest people of the country, but he also sits on the goldmine of inspiration, funny and entertaining things and everything in between. We're talking about his Twitter account and his over 6 million followers can vouch for the same. Recently, Mahindra proved once again that he is not only one of the richest businessmen, but also the coolest and possibly the funniest amongst his counterparts. In case you missed it, Mahindra-owned Italian carmaker Automobili Pininfarina unveiled its luxury electric 'hypercar' Battista at the Geneva Motor Show, on Tuesday. For those of you who asked for a better view of the car. This white #Battista is on display at the @PininfarinaSpA site. The blue was my favourite but I now think the white is even more stunning.. Watch when you have a leisurely couple of minutes... Don't fast forward. Savour it! pic.twitter.com/1iH5yt8oTk — anand mahindra (@anandmahindra) March 6, 2019 Priced at around $2 million, the Battista is considered to be faster than a Formula 1 car. Well, no matter how fast a car is, desi people have only one concern when it comes to cars - "kitna deti hai?" Sir, kitna deti hai? ð — Drop C Riffs (@vox_assamanipur) March 6, 2019 We're not kidding, this was exactly what someone asked on Twitter for Battista. But, being the king of wits that Mahindra is, he answered the query in the sassiest way possible. He wrote, "Sirji, electric hai..Shock deti hai! (It's electric... it'll give a shock)" Sirji, electric hai..Shock deti hai! ð https://t.co/nhbrwHAARQ — anand mahindra (@anandmahindra) March 6, 2019 People were left in splits after reading his epic reply and as expected, showered him with praises for his wit. According to reports, the Battista is said to be the first hypercar which is ultra-light and ultra-fast. According to Pininfarina, only 150 Battistas will be made, each with a 1,900 horsepower engine that can go from 0 to 100 kilometres per hour in less than two seconds.
  17. In 1999, Sooraj Barjatya came up with 'Hum Saath Saath Hain', a movie that gave us the iconic song 'ABCDEFGHI...I LOVE YOU' (is it just me or you too sang this while reading it), and gave Salman Khan a bag full of controversies. Now, after a decade, people are going crazy over 'Hum Saath Saath Hain' once again for the most hilariously relatable reason. After a hiatus of 5 years, the Jonas Brothers are back in business and have released their latest song 'Sucker', which also features their respective partners Priyanka Chopra Jonas, Sophie Turner and Danielle Jonas. While 'Sucker' is a huge hit globally and has already garnered over 33 million views in 48 hours, in India, the song ended up making 'Hum Saath Saath Hain' trend, as people couldn't help but draw funny comparisons between the two. Jonas Brothers While most of us were busy laughing on the joke, someone actually went ahead and created a parody video that will leave you in splits. View this post on Instagram I'm dead ð #jonasbrothers #joejonas #sophieturner #daniellejonas #nickjonas #nickyanka #priyankachopra #priyanka #priyanka_chopra #priyankachoprafans #bollywood #bollywoodmemes #desi #desimeme #desimemes #desicomedy #indian #bengali #pakistani #punjabi #memes #humsaathsaathhain #salmankhan #beingsalmankhan #salman #salmankhanrules A post shared by Sha Miah (@sha.miah) on Mar 1, 2019 at 12:16pm PST Honestly, after watching this video, you will never be able to see the original MV in the same light again.
  18. The day has come. The day has finally come where people got to roast the man who roasts people on a regular basis online. And, the best part is desi people got to do that. Yes, a Thai chef also did that last year, but this time it's special because it involves butter chicken. Basically, Gordon Ramsay posted a picture of what I feel like is the worst looking butter chicken I have ever seen. He wrote he was eating the dish at Heathrow and he can't get on a flight before enjoying this first. But, it doesn't look right - or appetizing at all, tbh - and you should know that, Gordon. Take a look yourself. Can't get on a flight from Heathrow without enjoying the butter chicken curry at @PlaneFood.... #readyfortakeoff @HeathrowAirport pic.twitter.com/OVsLtluRkl — Gordon Ramsay (@GordonRamsay) February 18, 2019 Where is the naan, or roti, or something? What is happening? But, this did give desi people a chance to roast him and honestly, you can't fight a desi person when it comes to something like butter chicken, you just can't. It died for nothing! Not fair to that chicken! #depressed https://t.co/fyyhFmT0GZ — Anubhav Dev (@Anubhav_Dev_AFC) February 20, 2019 Truly. You kidding,right? Worst looking butter chicken plate ever!! — Vibs (@thisisvibs) February 19, 2019 Wow. Ganga bolkar gande naale mei kuda diya be! ð¤£ð¤£ð¤£ð¤£ — NISHANT (@thehungrytide) February 20, 2019 Exactly. Looks like an insult to the legendary dish! But, I hope it tastes good. It looks like the most Un-Indian thing#butterchicken #Foreignversion #firangistyle #Indiansentiments are #hurt ðð#foodrelegious #outfits are looking for Mr. Ramsay for not having naan along with that.. https://t.co/w0ITXLpu5I — iGoutam (@goutam7986) February 20, 2019 Don't do that, Gordon. Poor presentation. Rice looks stale. Don't post non veg photos on Tuesday ðð — Megha Agarwal (@meghaaagarwal) February 19, 2019 An insult to the dish. ohh! how dare you insult butterchicken by calling this as one of it. ð¤ð¡ Any trainee chef in India can make better butterchicken than this. — GauravKapoor (@GauravK04859991) February 20, 2019 It's just bad. pic.twitter.com/l5ydu79WC5 — RB2666 (@SundeepBallagan) February 18, 2019 Can't deal. @GordonRamsay You got Served!ð I wouldn't eat that if you paid me, what is that paper fan doing on the side?ð https://t.co/xuXyVKeJzm — Leena Devi (@LDChakraburtty) February 19, 2019 Some non-desi people also joined in to make fun of it. that rice looks like i could throw it at a wall and it would bounce back — Tamara Rara (@Tamara_ra_ra_ra) February 18, 2019 Yep. I watch your #KitchenNightmares and without a doubt if you was served that you would throw the 'green rubbish' off the plate ðð» — Christopher Logan (@CLCourtney82) February 18, 2019 It's really not. That just doesn't work. Yeah, bro, smh. It's papad btw.
  19. Looks like almost everyone is in a mood for badla aka revenge, recently. While Rahul Gandhi's fans took badla from PM Narendra Modi by announcing a biopic on RaGa, and the CBI is still taking badla from the CBI itself, Amitabh Bachchan and Taapsee Pannu are busy with their upcoming movie 'Badla' and our desi Twitter is taking revenge by making hilarious memes on the trailer. © Red Chillies Entertainment In case you missed it, you should know that Amitabh Bachchan and Taapsee Pannu are coming together once again in an upcoming thriller, after winning their fans over with their brilliant performance in 'Pink'. Yesterday, the trailer of the movie was released and since then, people can't seem to keep calm and have flooded the internet with their hilarious take on the movie. The trailer gave us some really hard-hitting dialogues, but thanks to these funny memes we probably can't watch them in the same light again. When the person who suggested engineering to you appears for Bank PO exam. #BadlaTrailer pic.twitter.com/0H9Um1UQK9 — Bollywood Gandu (@BollywoodGandu) February 12, 2019 #KesariTrailer21Feb #BadlaTrailer My parents to my final year marksheet pic.twitter.com/ZeCXFKLGkR — Rahul (@PoorOptimus) February 12, 2019 *Comb to curly girl's hair*#BadlaTrailer pic.twitter.com/CTzpGWBp8J — Tweeterað¦ (@DoctorrSays) February 12, 2019 #BadlaTrailer *When you have a fight with your sister* Dad to her: pic.twitter.com/OpbOMy3dQa — Ashutosh Singh (@ashusarcastic) February 12, 2019 Me to my friend in exam hall÷#BadlaTrailer pic.twitter.com/lBqPC8UMI6 — Mr.Bauva (@BadmashBauva) February 12, 2019 *Indian audiences to Bollywood biopics*#BadlaTrailer pic.twitter.com/gEyyJxq0ZA — Tweeterað¦(@DoctorrSays) February 12, 2019 Umpire to MS dhoni #BadlaTrailer pic.twitter.com/0BWzaAWQ4h — Pranjul Sharma ð(@Pranjultweet) February 12, 2019 Me when I think I should quit Social Networking ðª#BadlaTrailer pic.twitter.com/KteYqiXvrq — Bajrangi MunNaa ðï¸âï¸ (@Munnaa09) February 12, 2019 #BadlaTrailer CA students while studying: pic.twitter.com/lXu9CQvYZ7 — Sid (@SidKSchrute) February 12, 2019 Directed by Sujoy Ghosh, 'Badla' is said to be the remake of the 2016 Spanish thriller 'Contratiempo' also known as 'The Invisible Guest' and is expected to release on March 8.
  20. If you love Ryan Reynolds in and as 'Deadpool' and have wondered why there has been no 'desi' version of the Merc with a Mouth so far, then maybe this will give you your daily dose of laughter. A YouTube channel called 'Dablew Tee' has uploaded a 'desi' Deadpool swinging through the streets of Lahore and the video is hilarious. While the hunky Ryan is the anti-hero of everyone's dreams and is probably not the exact representation of cultural appropriation we might find suitable, this Pakistani Deadpool is downright funny. While you might imagine Wade Wilson stealing from bad people and driving a dope car, this one ends up stealing bananas and driving a broken motorcycle instead. © YouTube © YouTube This version is definitely funny and kind of made our day, ergo we thought we'd share the cheer with everyone. Wonder what Ryan Reynolds has got to say about it.
  21. The buzz around Ranveer Singh and Alia Bhatt's upcoming film 'Gully Boy' only seems to be growing bigger and bigger as the film's release day draws closer. While Ranveer and Alia are leaving no stones unturned when it comes to the film's promotions, the film has nonetheless managed to win over fans' hearts through every other move as well. Be it the peppy rap songs, a gripping story-line or Ranveer and Alia's dialogue, 'Gully Boy' has everything going for it. View this post on Instagram â¤ð§ #GullyBoy #14thFeb @ritesh_sid @zoieakhtar @faroutakhtar @excelmovies #TigerBaby @aliaabhatt @zeemusiccompany A post shared by Ranveer Singh (@ranveersingh) on Jan 1, 2019 at 8:01pm PST However, now it seems Indians aren't the only ones who are caught in the Gully fever. It appears that Ranveer has managed to make a fan out of Grammy winning DJ Diplo as well. Diplo recently took to Twitter to share his tribute to 'Gully Boy' and Ranveer Singh, by recreating a 'Gully Boy' poster and adding a stellar "Mera time bhi aayega" in the caption. ð®ð³ मà¥à¤°à¤¾ à¤à¤¾à¤à¤® भॠà¤à¤à¤à¤¾#gullyboy pic.twitter.com/1qv82ohS8U — dip (@diplo) February 7, 2019 The reprised poster shows Diplo photoshopped into Ranveer's photo, where 'Gully Boy' has been replaced by “Random White Guy.” There is something to be said about Diplo's move, since it shows that Indian films are getting more and more attention even outside the subcontinent. View this post on Instagram The voice of the streets. #GullyBoy #14thFeb @ritesh_sid @zoieakhtar @faroutakhtar @excelmovies #TigerBaby @aliaabhatt @zeemusiccompany A post shared by Ranveer Singh (@ranveersingh) on Jan 1, 2019 at 7:30pm PST 'Gully Boy' is one of this year's most anticipated movies which is inspired by the life story and achievements of rappers Divine and Naezy. Director Zoya Akhtar decided to make a movie on the lives of such upcoming hip-hop singers and rappers in Mumbai, and that's how 'Gully Boy' came into being. View this post on Instagram #GullyBoyTrailer out in 2 days! @ritesh_sid @zoieakhtar @faroutakhtar @excelmovies #TigerBaby @aliaabhatt @zeemusiccompany A post shared by Ranveer Singh (@ranveersingh) on Jan 6, 2019 at 9:01pm PST Fans have given great reception to everything related to the movie--right from the posters, to the trailers to even the rap songs that were released around a lot of media hype! However, Diplo's tweet wins over all of their other fans' tribute to the film, wanna be or not.
  22. There are about 230 new emojis that have just been released and a few special ones stood out for people a little more than others. One was obviously the 'pinching hand' emoji, which we all know stands for symbolizing a tiny dick and it's going to be used by every girl to end any kind of argument with a guy. Unsolicited dick pic community is in a panic rn https://t.co/ScJgOeg19N — dad (@NeptxneDubz) February 5, 2019 Another new emoji that's getting a lot of attention by desi people is the autorickshaw emoji, for obvious reasons, of course. As soon as Indians saw the emoji, they all thought of the same thing - 'no' or 'nahi jaayenge'. â Approved in #emoji12: Auto Rickshaw https://t.co/7x0mQdLnbE pic.twitter.com/CRO8YximMm — Emojipedia ð (@Emojipedia) February 7, 2019 People are taking the pain of getting rejected by autorickshaw-walas and giving the same hilarious reaction to this new emoji. You can use this emoji to say 'no' https://t.co/M7AgMXLxDy — Harish Iyengaar (@scaryhairyman) February 7, 2019 They got jokes. I tried sending this emoji but it said 'nahi jaayega'. https://t.co/BE6UvUtFdv — Swapnil (@thecipherstory) February 7, 2019 “Do you wanna go out sometime?” “*autorickshaw emoji*” How I'm going to reject men now https://t.co/a8rY5nijvS — Dhruti (@dhrutzpah) February 7, 2019 Just won't go. This emoji will never be sent. Everytime you want to send it, it will just not go https://t.co/3pQliYYNjI — Noel (@hape_go_lueke) February 7, 2019 Nahi jaana. When u click it, it will say "Nai jaane ka hai" ð https://t.co/5O8KOxA9dY — Rumillenial (@Zickey_M) February 7, 2019 Can only use then. SoBo and townies will use it when they go to Bandra #Bombay #Mumbai https://t.co/hOtgnrMRa1 — MANASI (@CurlyStory) February 7, 2019 Never. South Bombay people won't be able to use this Emoji https://t.co/PDWhV1trY2 — SAGAR (@sagarcasm) February 7, 2019 Yep, it's that bad. The only Auto I can get in Mumbai. https://t.co/VdV6fmQM5m — Clive (@vanillawallah) February 7, 2019 A win! Vanakroooom! Chennai's auto (yellow) won over Delhi (green) and Mumbai's (black). https://t.co/JVokD1ehiJ — Arif (@arifkhan7) February 7, 2019 No one can use this. Mumbaikar who want to travel anything less than 3kms won't be able to use this emoji. https://t.co/8h1sVf0h3x — Sumedh Deshmukh (@Suumo_o) February 8, 2019
  23. Gyms are popping up everywhere nowadays like corn crops. The fitness industry is booming and so are the jobs. Getting a personal trainer certification is a joke and these 'certified' personal trainers are getting only more idiotic every year. If your gym trainer tells you any of these things, know that you are better off them or you need to find someone else: 1. Carbohydrates After Sunset Make You Fat There isn't any macronutrient timing. You can eat protein or fats or carbs whenever you want. It is your daily calorie intake that matters the most. Over-consuming calories over time will make you fat. Eating in a calorie deficit for long will make you lose weight. It comes down to that and not a particular diet. © Pixabay 2. For Your First 7 Days In The Gym, You Need To Do Only Cardio To Strengthen Your Muscles This is one of the most common sentences you will hear from any gym trainer across India https://www.mensxp.com/health/body-building/46579-5-useless-things-every-desi-gym-trainer-makes-people-do.html. You don't have to do cardio to strengthen your muscles. You are already doing cardio outside the gym like walking, climbing stairs, doing household works, etc. To strengthen your muscles you need to start with basic weight training exercises or body weight exercises. 3. Your Knees Shouldn't Pass Your Toes During Squats This is outright ridiculous and has led to more injuries in the gym than anything else. It is a pretty common statement by fitness enthusiasts and gym trainers. This is coming from a study which was done in 1972, in which, if the load on the bar increases then the joints will face a sheer force which will cause an injury to your knees. But the recent literature has proved that if the knees go past the toes with an upright posture, then it won't harm your knees. When your knees do not pass your toes, it can increase the risk of lower back injuries. Olympic weightlifters perform their main lift with their knees past their toes https://www.mensxp.com/health/body-building/49839-5-tips-to-fix-your-squat-and-avoid-knee-injuries.html. For a full range of motion, your knees passing your toes is completely fine. 4. Performing More Crunches Will Help You Lose Belly Fat Performing more crunches will help you to train and develop your ab muscles but not reduce your fat mass. A well-structured calorie deficit with high protein intake and combined with resistance training will help you to reduce fat mass. © Thinkstock 5. You Need To Inject Steroids To Get A Kick-Ass Physique If you want to finish your weight training journey soon then you can go ahead with it. Gym trainers often think injecting steroids will keep their steroids gains forever with them, but frankly speaking, they will stay with you till you inject. I'm not against steroids, it's completely an individual's decision, but saying that everyone who wants to build a great jaw-dropping physique needs them is wrong. Natural bodybuilding does exist and to build a great physique you need to prioritize your nutrition and training for years. Check out some cool natural dudes on Instagram like Alberto Nunez, Eric Helms, Ryan Dorris, etc. In the end, if any trainer prescribes or suggests you anything do some research on it before proceeding. Author bio: Yashovardhan Singh is an online fitness coach with www.getsetgo.fitness, an online fitness platform. Along with lifting weights and building his physique, he is also a motorbike enthusiast, an animal lover. You can connect with him on Instagram or drop him an email on yashovardhan@getsetgo.fitness.
  24. Most people are La vie en rose post their romantic Wedding, as it's all roses, rainbows and unicorns and fluffy beds, at least till the honeymoon ends. via GIPHY But no, don't count Prateik Babbar in. He's a major Goth and he's made sure his Wedding reflects the Goth reality of his life by hosting a Gatsby-themed party. via GIPHY Prateik tied the knot with Sanya Sagar in Lucknow on Wednesday in a traditional Maharashtrian Wedding. Following which, for their Wedding reception, taking the early twentieth century in focus, Babbar's recreation looked like a Gatsby-themed party. Don't believe us? Take a look. © Viral Bhayani © Viral Bhayani From the oh-so-extra glasses to the stiff striped suit paired with a cute floral scarf and a brisk pocket watch, accessories were on fleek for Prateik Babbar. © Viral Bhayani © Viral Bhayani Sanya Sagar's fierce black gown with frills, matched to her husband's level. Taking the theme into consideration, she dressed in the twentieth-century sensibility.
  25. India has become a hotbed for startups in recent years, with its startup ecosystem growing leaps and bounds with every passing year. Starting our own company seems like the best way to go when we want to give flight to our wildest dreams and passions, and see them take shape in brick and mortar, right before our eyes. Then again, the best thing about starting our own venture is to be our own boss, and take care of business just how we see fit. Of course, it goes without saying that when we finally get our hands dirty on the jo, we realise it's not that easy being your own boss and a leader for others to follow, all at once. (c)MensXP Yet, without straying from the reason why we are here, let us tell you about this new web series on the block, that has filled us with anticipation, and a promise that it will be one hell of a ride for its viewers. With a desi touch, and a theme that is so utterly close to our hearts, 'Joint Venture' is everything you think the name suggests, while still being much more. A lot has been left unsaid in that name, even when all has been laid out for the audience pretty clearly at the very onset. (c)MensXP 'Joint Venture' is as much about starting a new startup “venture”, as it is about two best friends coming together in their mutual love and appreciation for a well made joint. Place these two together, and imagine all the ways how your love for a good joint (and weed) can lead to the establishment of a startup (albeit the many risks that shroud its existence). It's a story about Arijit and Ankit, who love to smoke up and get wasted, but hate that they have to constantly go out of their way to get their hands on all the “good stuff”. What happens next, isn't something that either of them had imagined in their wildest of dreams. I (c)MensXP In a moment of weakness, they decide to start their own venture, which would work to help hundreds of other “potheads” like themselves. Yes, you heard that right. They decide to build an app which would help connect potheads with dealers directly. But as good as it all sounds, we all know that isn't to be, especially in a country like ours. So, Arijit and Ankit's 'Joint Venture' comes under fire and they face a bleak future as the creators of the company and the kind of services they offer. But if you want to know exactly what's in store for the duo and where this journey will head, you have to check out this upcoming MensXP Exclusive series called 'Joint Venture'.
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