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  1. No brands selling lithium carbonate available in market for last couple of months due to high production costs, say pharmacists
  2. Govt notifies implementation of act as it believes PIA is ?essential for maintenance of smooth functioning of flight operations?
  3. As men, we often tend to overlook the importance of smelling good. People’s olfactory senses are usually extremely sensitive, but as men, we tend to settle for any run-of-the-mill deodorant to help us smell better. While deodorants do serve a purpose - mainly as an antiperspirant - they’re not the best option if you really want to take control of your aroma. So, in case you’re looking to get a perfume for the first time, here are a few things you should keep in mind: 1. Affordability - If you’re planning on investing in a good perfume for the first time, then don’t splurge unnecessary cash on the first pricey scent you find. Good perfumes don’t necessarily need to be expensive. __ECOMPRODUCT__3165__ 2. Check Out The Sillage - A perfume’s sillage describes the trail of scent it leaves behind when the wearer is moving. The natural tendency is to go for fragrances with high sillage, but that might just make it overwhelming for those around you, as you go about your day. 3. Pick Your Notes - Based on your preference, pick the notes of your perfume carefully. The aromatic ingredients of a particular scent are considered its notes. A perfume usually has top, middle, and bottom notes. 4. Select The Concentration - Perfumes are popularly bought in EDC, EDT, EDP, or pure concentrated Parfum types. It refers to the strength of the fragrance’s concoction. 5. Projection Should Be Balanced – The projection of a perfume decides the distance travelled by the fragrance from your skin. A good perfume would project its scent within an arm’s length, while a poorer variant would barely cross a few centimetres. 6. Don’t Forget The Tones - A perfume’s tone refers to the accents or flavours it gives off. Tones are subtler than a fragrance’s notes, with the former blending together into a single note. 7. Check For Longevity - Longevity in a perfume denotes the time a fragrance lasts on the user’s skin. It can range from 30 minutes to 12 hours or more depending on the quality. Now that you know these important factors, we hope that you get a perfume that truly works for you! View the full article
  4. Experts from various Pakistani educational institutions express views on non-traditional security threats on study tour in Brussels
  5. Information minister's statement comes amid countrywide protests staged by Opposition parties against inflation
  6. FM Qureshi receives invite from Iranian counterpart for second ministerial meeting of neighbouring countries of Afghanistan in Tehran next week
  7. The Utility Store Corporation has increased prices of ghee, corn cooking oil, tea whitener, soap, etc
  8. 22 essential commodities, including chicken, eggs, cooking oil and wheat flour witnessed an increase in prices, according to PBS
  9. Foreign Minister Shah Mahmood Qureshi discusses evolving situation in war-torn Afghanistan over telephone calls with UN chief, UK secretary of state
  10. Dwayne Johnson kicks off his ?Mana Mobile? taco truck tour for essential workers from coast to coast.
  11. Ubisoft India announced that the company will continue to support COVID-19 relief efforts in India by lending their support to TATA Trusts and by donating medical equipment to local NGOs in India. The company also donated essential equipment to hospitals in India that are currently dealing with the pandemic in Mumbai and Pune. © MensXP_Akshay Bhalla “A total of 2,00,000 surgical masks, 4700 FFP2 masks, 100 oxygen monitors, and 99 frontal thermometers were donated to Bharatiya Samaj Seva Kendra (Pune), Sassoon General Hospitals (Pune), Holy Family Hospital (Mumbai), and Jaslok Hospital (Mumbai). With the help of Ubisoft’s local support team, the equipment was delivered to these four NGOs and hospitals on 26th and 27th July 2021” said the company in a press release. Ubisoft has also lent its support to TATA Trusts, one of India’s oldest philanthropic organisations. The organisation has been working at providing infrastructure, equipment and monetary donations to health care centres and hospitals to battle the pandemic in India. © Ubusoft India This is not the first time the game developer has made donations for relief efforts in India to battle the COVID-19 pandemic. Previously, Ubisoft Pune and Ubisoft Mumbai made donations to the Swasth and the Hemkunt Foundation. The company provided oxygen and other resources to help COVID-19 patients across the country. “Ubisoft’s contributions helped Swasth procure 17 Units of High Flow Oxygen Concentrators - each one capable of supporting more than 550 patients. The donations also helped Hemkunt Foundation procure 32 units of oxygen cylinders and accessories kits (mask, humidifier, spanner, and pipe)” the company said. © Ubusoft India Ubisoft India has two offices in the country located in Pune and Mumbai. The game publisher has been working in the country for the past 13 years. Ubisoft Pune is also the second-largest Quality Control department within the Ubisoft group. The Ubisoft group has been responsible for the creation, publishing and distribution of video game properties such as Assassin’s Creed, Watch Dogs, Rainbow Six Siege, The Division and other titles for consoles and PC. India’s COVID-19 woes are far from over as the pandemic is still raging in the country. As of today, over eight states have reported a rise in the ‘R-Factor’ (rate or speed at which a disease spreads in a community). 44 districts across India have reported a high est positivity rate. 18 districts also saw an increase in infections over the past four weeks. View the full article
  12. Energy Minister Hammad Azhar hails settlement of Rs116 billion in power sector loans
  13. Federal Information Minister Fawad Chaudhry urges lawyers to give their input on proposed electoral reforms
  14. What smells great and makes us feel even better? Thinking of perfumes? Well, think essential oils, also a key ingredient of most perfume making formulas. Whether you diffuse it to make a place smell good or use it for aromatherapy to alleviate stress, the wellness world can’t ever get enough of the goodness of essential oils. Extracted from plants to capture their scents and healing properties, essential oils have been around for centuries and make for a perfect addition to your skin, hair, and wellness routine. Here are 9 essential oils that you must add to your skincare and wellness routine and a lowdown on their unique potent benefits. Lavender Oil To Alleviate StressKnown for its many healing health benefits, lavender reduces signs of ageing, boosts immunity and helps keep the skin calm with its soothing aroma. It’s antispasmodic, anti-anxiety, anti-inflammatory, antioxidant, antibacterial, anesthetic, and antiviral properties makes it a popular oil for aromatherapy and body spa. Try this diluted formula on your skin, to massage your body or put a few drops in a diffuser or your pedicure solution to experience the ultimate self-care therapy there is. __ECOMPRODUCT__943__ Eucalyptus Oil To Ease PainsIf you have used a Vicks VapoRub or a strong pain-relieving ointment, you probably know what Eucalyptus essential oil smells like. It has a powerful and potent scent that has traditionally been used for massages, best suited to calm muscle pain, cramps, headaches and all other bodily distress. Eucalyptus oil is also immunity-boosting, healing and works wonders to clear your airways. It also has the ability to kill bacteria, fungus, insects, moths, weeds and bugs. Diffuse eucalyptus oil at home or apply a few drops on your bed linens to freshen up a room, clean the air and repel bugs and insects. __ECOMPRODUCT__1571__ Tea Tree Oil To Treat AcneTea tree oil right now is having quite a moment in the natural beauty world and rightfully so, as its anti-inflammatory, antibacterial, antifungal properties makes it ideal to treat dry acne-prone skin. It reduces skin inflammation, pigmentation, itching, burning, pimples and other skin impurities. Tea tree oil is also antiviral and is used to ease coughs and colds, heal wounds, and alleviate sore throats. __ECOMPRODUCT__1572__ Avocado Oil For Healthy HairAvocado oil is known for its moisturizing properties. Works well for dehydrated and sun-damaged skin. Unlike most moisturizers and many other natural oils, it is believed to penetrate through the epidermis and into the dermis layer of our skin. This results in extremely soft and hydrated facial skin. Massaging avocado oil into your scalp also stimulates blood flow to your hair follicles and stimulates new growth and healthier hair in general. __ECOMPRODUCT__379__ Cinnamon Oil For Weight LossThis spice drawer mainstay when used as a massage oil it also works amazingly to help clear up chest colds and soothe muscle aches. Massaging your body with cinnamon oil or consuming a few drops directly in your tea or smoothie also aids the slimming process. It has healing properties that work in synergy to activate the slimming and anti-cellulite process while bringing relaxation to your body. It has a triple action of toning, tightening and toxic elimination. According to Ayurveda, fat and obesity are signs of Vata, Pitta and Kapha imbalances. Cinnamon oil helps remove all three imbalances- Vata, Kapha and Pitta. __ECOMPRODUCT__1573__ Ylang Ylang Oil For Sexual WellnessWhile many people know Ylang Ylang oil to reduce anxiety and stress, it is also an effective oil to boost your sexual wellness. The oil contains natural aphrodisiac properties beneficial for both men and women. The gentle aroma of Ylang Ylang soothes frayed nerves and works on the points around the nervous system, giving a boost to the endocrine system and hence increasing libido. Dilute a few drops of Ylang Ylang oil with a carrier oil like coconut and gently massage it on the lower body to arouse feelings of sexual well-being. __ECOMPRODUCT__1574__ Rosemary Oil To Treat DandruffThe scent of Rosemary oil is commonly found in natural skincare products, because it not only has topical benefits but also extends the shelf life of a product by working as a preservative. The aroma of Rosemary oil has been shown to increase heart rate, blood pressure, and boost your immunity. Studies have also shown that it works as a stimulant to increase brain wave activity and stimulates part of your nervous system that controls organ function. Apart from aromatherapy, the antibacterial properties of rosemary oil make it perfect to be used to protect your hair from dandruff and remove pollutants that clog the hair roots. __ECOMPRODUCT__1575__ Lemongrass Oil To Purify AirFrom teas to cleaning and grooming products, lemongrass has been used for centuries in Indian healing traditions to treat gastrointestinal issues and fever. However, the refreshing aroma of lemongrass and its air purifying properties have made it a popular oil to be put in diffusers for aromatherapy. Lemongrass has a delicious fragrance and is the perfect choice for setting the mood right. Not only does it smell wonderful but it is refreshing, purifies the air, and is completely environment-friendly. __ECOMPRODUCT__1576__ Rose Oil To Address AnxietyWhile rosewater is known for its many skin hydrating and toning benefits, rose essential oil has been shown to slow brain wave patterns to produce sensations of relaxation and provides you complete freedom from stress. According to Ayurveda, rose and geranium oil can be used by people with ‘Vata’ imbalance, which occurs because of over exertion and stress.This herbal oil offers a warm, comfortable feeling of reducing anxiety and calm to the Vata skin. The BottomlineWhile essential oils have numerous benefits and make for great wellness essentials, it is important to dilute any essential oil in a carrier oil before applying it directly to the skin or try a patch test first. The bottomline is that essential oils don’t just smell good but they have the power to make you feel great as well, and feeling good is all that we need in these uncertain times. So, find an essential oil that best suits your wellness and skincare needs and thank us in the comments below. (J) Explore More View the full article
  15. The cases are at an all-time high and taking precautions isn’t enough, we also need to take care of our diet and immune health. While there are many herbs, fruits and foods that you can eat for immunity, keeping a track of it is not as easy as it seems. This is why we suggest you stock up on multi-vitamins and immunity supplements. Not only will these supplements make your life easier, but will also ensure you meet your daily requirements easily. Here are seven immunity boosting supplements that we should all stock up on. 1. Ayurveda’s Goodness Ayurvedic herbs like Giloy and Ashwagandha have become increasingly popular ever since the pandemic hit us. These immunity booster capsules are formulated using Giloy, Ashwagandha, Amla and Tulsi. You can consume two tablets after breakfast per day to get the most out of these supplements. __ECOMPRODUCT__1398__ 2. A Blend Of Science & Ayurveda These immunity boosting capsules provide a blend of Vitamin C, D Tulsi, Amla and Turmeric. Combining the goodness of science and Ayurveda, this supplement derives its vitamins from natural sources like strawberries, oranges and lemons. Take one or two of these capsules once a day to boost your immunity. __ECOMPRODUCT__1455__ 3. Natural Multivitamins Vitamins and minerals are extremely important for boosting immunity. These naturally derived multivitamins help in improving immune functions, boost metabolism and also help in strengthening your bones. Take one or two tablets daily or as recommended by a physician for best results. __ECOMPRODUCT__1456__ 4. Vitamin C Chewable Tablets These Vitamin C supplements not only provide 500 mg of Vitamin C but also come in a delicious orange flavour. Taking two of these chewable tablets will help you strengthen your immune system and fight free radicals as effectively as possible. __ECOMPRODUCT__1457__ 5. Triple Immune Vitamin C Tablets Lastly, we have these immunity boosting tablets for you, enriched with Vitamin A, E, D, B6 and C. Along with these essential vitamins, it’s also infused with minerals like Zinc and Selenium. Together, all these ingredients help in boosting your body’s functions and improve immunity. __ECOMPRODUCT__644__ The Bottomline Give your body the strength it needs with these immunity boosters. Remember to take these supplements regularly and consistently for best results. The last few weeks have only proved that there’s no room for slagging, so continue taking precautions and stay safe. Explore More View the full article
  16. Due to the rising COVID-19 cases in India, apps with useful emergency resources are in dire need. However, various developers have now started to make open-source apps that compile all of the verified information available on the internet and update it regularly. If you’re in need of oxygen, beds at hospitals, food service for the sick or want to help those in need; these are some of the apps that you need to have on your smartphone right now: 1. CovidResource © MensXP The CovidResource app provides useful information such as the availability of beds at hospitals, medicines, food, oxygen and plasma donation. The app provides information for many states and cities across the nation. You can visit the app from any browser on your phone by clicking on this link: https://covidresource.glideapp.io/ 2. Social Media © unsplash This may not sound normal but speaking from personal experience, there are plenty of influencers, groups and activists who are providing information for emergency services, oxygen supply and medicine stock at Chemists regularly. You can find verified useful information on platforms such as Twitter, Instagram and Facebook groups. On Facebook, we recommend joining groups such as HumankindGlobal where people are ready to help each other with whatever they can. 3. Covid19SoS © MensXP Covid19SoS compiles information from various sources for essentials such as a list for Remdesivir Distributors, Tocilizumab distributors, Oxygen suppliers, and a hospital bed tracker. The app also has a special section for raising emergency needs if a patient is suffering acute symptoms. You can visit the app by clicking on this link below: https://covid19sos.glideapp.io/ View the full article
  17. In Karachi, 1kg sugar is available for Rs105, chicken is being sold for Rs450 a kg, cooking oil is retailed at Rs280 per litre
  18. While dressing up in the last one year has been a rare activity, we mostly did it to cheer ourselves up. Looking back, everyone was comfortable even in their most boring PJs. Dressing-up on top became a norm with online meetings. Even now, when the world is shifting at an unprecedented pace, we aren’t sure what might happen. And it may feel early, but chances are you might want to look dapper in the heat of summer towards June. What screams a perfect summer outfit? A short-sleeve printed shirt. Offering versatility to styling it differently for men, we predict that it is going to be a 2021 favourite. Check out these 5 reasons why! 1. Lounge In StyleGive your worn-out tees some rest and opt for a fresh pair of the short-sleeve printed shirt. For men who just want comfort, this is the new baggy T-shirt. If you love lounging, why not lounge in style? Paired with shorts and shades, it's a laidback look that's harder to get wrong than it is right. Add in a neat pair of sunglasses for an outdoor look. __ECOMPRODUCT__1256__ 2. Half Dressing UpAs mentioned earlier, Zoom made us do it. We started wearing our dressier options on the top while still being in PJs or boxers down below. For men who are still working from home, a short-sleeve shirt is a perfect choice to attend those untimely meetings that your bosses just need to schedule when you plan to log off. __ECOMPRODUCT__408__ 3. Bed To WorkA short-sleeve shirt, so comfy to sleep in is also great when you just don’t feel like dressing up. Opt for a cotton piece that can pass the casual Friday dressing norms. Change into your favourite pair of denim and you are good to go. Another way of styling a striped shirt is to layer it as outerwear over a solid white tee. Finish the look by adding beige chinos or khakis. __ECOMPRODUCT__1257__ 4. Road Trip All The WayHaven’t you watched Dil Chahta hai? A short-sleeve shirt was and will always be the most sartorial choice for a road trip with your friends. Dress it up chinos or dress it down with khakis, the key is to accessorise well. Add in a fedora, some sunglasses and a pair of cool kicks to finish your look in style. __ECOMPRODUCT__1258__ 5. Layer SlayerWhen wearing a printed short-sleeve shirt, you need to dip your toe into the layer game at least once. Whether it is done over a shirt or under a lightweight jacket, it is a look to be looking out for. Make sure to keep your shirt being the statement piece of your outfit and keep the rest of the attire simple and sweet. __ECOMPRODUCT__407__ Final Thoughts Perfect for coffee dates, brunches and park meetups, a short-sleeve printed shirt will serve you well. Paired with shorts and shades, it's a laidback look that's harder to get wrong than it is right. Wear it the way you like it. Explore More View the full article
  19. The basis of nutrition in a healthy diet is found with optimum quantity of protein and certain supplements for bodybuilding. The benefits of macronutrients are widely known by masses interested in toning their bodies. While they truly are important, “micronutrients” seems to be a forgotten word. Micronutrients are vitamins and minerals that help catalyse the processing of macronutrients like protein and calcium for a healthy body. Figuring out which nutrient supplements you need can be a bit tricky. You want it to supply energy for exercise and provide muscles with the raw ingredients needed to grow and repair. While conditioning that, it must also stimulate muscle growth. We have made it easier for you. Check these 5 nutrients that will help you in beasting up faster! 1. MagnesiumMagnesium is one of the most de-stressing minerals available. After a rigorous workout session, it’s also important to relax your muscles. That’s when magnesium comes to light and prevents cramps. When paired with a macronutrient like calcium, it reduces blood pressure and promotes better sleep. __ECOMPRODUCT__1141__ 2. Beta-AlanineMicronutrient, Beta-Alanine is a non-essential amino acid. Beta-alanine helps produce carnosine, which balances the pH in muscles and fights against lactic acid buildup that leads to fatigue and cramping. Helping combat inflammation from excessive exercise, it keeps your muscles healthy. __ECOMPRODUCT__1142__ 3. Vitamin CVitamin C is known to play an important role in bone health. It is essential to the formation of collagen, the foundation that bone mineralization is built on. Studies have associated increased vitamin C levels with greater bone density. Insufficient dietary vitamin C intake may have other effects on health, including our muscles. Your string bones support your strong muscles. __ECOMPRODUCT__644__ 4. Zinc Zinc is a micronutrient that plays many vital roles in your body. Zinc is necessary for the activity of over 300 enzymes that aid in metabolism, digestion, nerve function and many other processes. It's critical for the development and function of immune cells. When you have a good immune system, your muscle growth will be smooth. __ECOMPRODUCT__1143__ 5. Vitamin DThe sunshine vitamin is probably best known for ensuring strong bones. Vitamin D is linked to healthy hormones like testosterone, which helps with muscle maintenance and growth. Vitamin D supplements are known to increase muscle strength and promote fat loss. __ECOMPRODUCT__1144__ Final ThoughtsSeveral micronutrient supplements have strong evidence to support their role in improved exercise performance and muscle building. If you’re trying to lose weight and working out to achieve abs, you can experiment with these mineral supplements. Explore More View the full article
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