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  1. The official websites of Pakistan's Foreign Ministry and the Army were hacked on Saturday night, making them inaccessible for users outside the country. Later, several other websites were hacked and defaced. The hackers left behind a message stating "We will never forget #14/02/2019". © Reuters According to the report in Pakistan's Dawn, the government websites were working fine within the country, but users from other countries were unable to access them. Ministry spokesperson Muhammad Faisal said, "The website is functioning without any issues in Pakistan. However, visitors to the website from Holland, Australia, Britain, and Saudi Arabia are facing difficulty opening it." © Reuters Several media reports say a list of the hacked websites is being circulated on WhatsApp and other social media platforms claiming that "Pakistan has faced it's worst cyber attack in history, in last 72 hours". A lot of these websites have been brought back to normal now. "The IT team is currently occupied in thwarting the hackers onslaught," Faisal added. The list of Pakistani websites hacked include: https://sindhforests.gov.pk/op.html https://mail.sindhforests.gov.pk/op.html https://pkha.gov.pk/op.html https://ebidding.pkha.gov.pk/op.html https://mail.pkha.gov.pk/op.html http://kda.gkp.pk/op.html http://blog.kda.gkp.pk/op.html http://mail.kda.gkp.pk/op.html https://kpsports.gov.pk/op.html https://mail.kpsports.gov.pk/op.html http://seismic.pmd.gov.pk/op.html http://namc.pmd.gov.pk/op.html http://rmcpunjab.pmd.gov.pk/FlightsChartFolder/op.html http://ffd.pmd.gov.pk/modis/op.html https://badin.opf.edu.pk/14-02-2019.php http://radar.pmd.gov.pk/islamabad/op.html Read more at: http://timesofindia.indiatimes.com/articleshow/68042727.cms?utm_source=contentofinterest&utm_medium=text&utm_campaign=cppst Pakistan's Ministry of Foreign Affairs website was accessible in India, but an attempt to open the Pakistan Army website showed the following message: "The owner of this website has banned the country or region your IP address is in (IN) from accessing this website." © BCCL Pakistan believes the hackers are of Indian origin because defaced websites referred to the recent Pulwama attack. These cyber attacks by Indian ethical hackers come after over 40 CRPF personnel were killed on 14th February 2019 in one of the deadliest terror attacks in Jammu and Kashmir. Previously, fingers were pointed to India-based hackers when the official website of PPP was found defaced in June 2017. © BCCL Jaish-e-Mohammad claimed responsibility for the attack, and the group is known to be shielded by the Pakistani administration. The Indian government has slammed Pakistan over its terror links, but the neighbouring country has denied charges. Over 50 countries have condemned the barbaric attack and expressed support to India in its fight against terrorism. Immediately after the attack, India withdrew the Most Favoured Nation (MFN) status, which was accorded to Pakistan in 1996.
  2. 2019 in Bollywood, seems to be the year of love stories which do not follow the clichéd route of a generic, normal routine of boy-meets-girl. The upcoming movie 'Luka Chuppi' explores the complicated concept of a live-in relationship in India, 'Ek Ladki Ko Dekha Toh Aisa Laga' was about queer romance and now, 'Photogragh' is coming our way and it looks like an unusual love story as well. The movie follows the story of a struggling street photographer played by Nawaz who convinces a Gujarati girl called 'Noorie' to pose as his fiancée for his ailing grandmother. He clicks a picture of Noorie which intrigues her and thus, they form a bond which is unusual yet special in its own way. © Amazon studios The trailer doesn't give out much and leaves us intrigued until the end. However, we totally trust the duo to give us a fabulous movie given their track record of stellar acting. Their story will unfold on 15th March 2019.
  3. Version v4.0

    1 download

    This is ClipBucket Enterprise Version 4.0 NULLED. It is a YouTube clone script/Video sharing script, It includes many features. Fastest growing video script with the most advanced video sharing and social features.
  4. Version


    Version 4.3.5 is a small maintenance update to fix issues reported since 4.3.4. Additional Information Core - Members & Accounts: Language tweak to clarify the "Remove unvalidated members" setting. Fixed filters based on joined, last post or last visit time, and if bulk mails are allowed in the AdminCP member list and member filters (for example for group promotion) not fetching correct results. Fixed administrators receiving multiple "new device" emails when logging into the AdminCP if that device has not be used to log into the front-end. Fixed broken images in signatures and custom fields in the AdminCP member profile. Fixed registering through alternate login handlers (Facebook, Twitter, etc.) not logging that the new member accepted the terms and mailing list subscription. Fixed log which shows in member history when a member is promoted by group promotion showing the wrong old group. Fixed error with Wordpress login handler after access token expires. Fixed issue where the "import members from csv" feature did not check if the ID/display name/email address is too large. Fixed error in AdminCP search results for members which do not yet have a display name and/or email address. Fixed how maximum attachment size per post and edit cutoff time is calculated when a user has multiple secondary groups. Fixed some fields on the warning form not correctly indicating they are not available if the moderator does not have permission to change the punishment for the warning level the member will reach. Core - Mass Member Management Added Administrator Log when mass deleting/moving/unsubscribing members. Improved performance off mass moving members by skipping over accounts already in the target group. Removed the existing group from the form to move all members in one group to another. Core - Search & Activity Streams: Improved searching for phrases (when the search term is wrapped in quotes) when using Elasticsearch. Fixed creating activity streams on front-end. Fixed duplicate topics showing in some streams if using Elasticsearch and posts/comments have been split. Fixed error being logged when accessing an invalid page number of paginated results when using Elasticsearch. Fixed a typo in the Elasticsearch "Analyzer" setting description. Improved performance of some activity streams when using MySQL. Core - Staff Permissions & Logs Fixed restricted moderators not being able to hide or unhide announcements. Removed Warnings tab from ModCP if warning system is disabled. Core - Social Promotion / Our Picks: Fixed reputation information sometimes missing from replies to status updates and from topics on the "Our Picks" page. Fixed promotion occurring at wrong time if scheduled to occur at midnight. Fixed missing CSS if "Our Picks" is the community's home page causing missing images. Changed "Promote" button to say "Re-promote" if the content has already been promoted. Core - Posting: Fixed posting links to images if "Allow remote images?" setting is disabled. Fixed edit being lost if the edit triggers the URL or word filter. Fixed issue where attachments may be rejected if URL filter is set to reject all URLs. Core - UI: Fixed zebra-striping on AdminCP tables for browsers other than Safari. Fixed quick registration form not scrollable on mobile devices. Fixed height of blocks in some grids. Fixed missing Tumblr icon in email footer. Fixed W3C validation error. Core - Clubs: Fixed possible error when editing a club. Fixed price not showing correctly for paid clubs which do not have a renewal term. Fixed error manually generating an invoice in the AdminCP for a paid club. Core - Misc: Updated CKEditor to 4.10. Fixed moving files from one storage configuration to another not working properly for theme resources where a file is uploaded directly (email logo, watermark image in Gallery, etc.), reaction images, and social promotion images. Fixed error when editing a site's social profile links. Fixed URL input fields not handling the value correctly if a "?" is immediately after the domain without any path. Fixed some tasks becoming locked when running tasks via cron. Fixed guests not being able to view announcement if site requires users to log in. Fixed disabled reaction types showing in the reputation summary on user's profiles. Fixed error when saving some custom OAuth login methods. Fixed error if an application is disabled with certain background tasks still queued. Fixed it being possible to add a member back into a personal conversation after they've left by accessing the URL directly. Changed the "next" link which shows on mobile on the last page of a paginated table which, although disabled, points to a page that doesn't exist which was reported to trigger an error on some SEO diagnostics tools. Changed the online user list cutoff when using Redis to be consistent with when not using Redis (30 minutes). Changed behaviour if Redis server is offline to use site without Redis rather than show error. Changed database structure for new installs to allow for more member records. Removed logging of server-end MySQL errors, which could cause further server issues from lots of simultaneous writes to the disk-level fallback log. Removed a code comment which was reported to trigger a particular hosting provider's malware scanner. Forums: Added the ability for announcements to be set to show specifically on the main forum index. Commerce - Subscriptions Fixed reactivating a previously expired subscription not moving the member back into the correct group. Fixed transferring a subscription from one member to another. Fixed duplicate subscriptions being created if member generates multiple orders for Subscriptions before paying and then pays more than once. Fixed error when adding a subscription for a member manually in the AdminCP if the subscription plan is taxable. Fixed error when a subscription is purchased if the subscription changes secondary groups and site is running on PHP 7.2 or higher. Fixed secondary groups not being removed when a subscription expires. Fixed broken record showing in the list of subscriptions if a member with a subscription is deleted. Fixed handling of subscriptions when merging two members. Fixed cover image when copying a subscription plan. Commerce - Support Fixed incoming emails not being received if the email was CC'd to the support system rather than sent directly. Fixed merging two accounts not reassigning ratings/feedback on support request replies. Commerce - Misc Improved UI for refunding/crediting transactions and added ability for a transaction which has been credited for that to be reversed and the transaction refunded. Improved the task to capture payments which have been authorised but not yet captured for better performance and error handling. Fixed the "total amount spent" value for a customer being incorrect if the customer has purchased something with account credit. Fixed purchase grouped at checkout not being retaining their grouping. Fixed entering a coupon a code may redirect user back to the first step of the checkout process. Fixed history log not being saved when a stored card is deleted. Fixed error caused by history logs related to gift vouchers created on 3.x. Fixed error caused by history logs for an alternate contact which has been deleted. Fixed error when submitting a review for a product from an IPv6 address. Fixed searching for coupons in the AdminCP not returning results. Removed rating data from jsonLD if the product has no ratings which Google Webmaster tools reported as an error. Pages Improved UI when downloading templates. Fixed error on "create article" page if the database is on the community's home page. Fixed error creating records in the AdminCP on databases which are set to sync records with forum topics. Fixed attachments to editor fields in databases not being saved correctly. Gallery Fixed error when editing a video in Gallery which does not have a thumbnail uploaded. Fixed moderators not being able to view private albums. Fixed albums created on certain older versions which have no default sort order set. Fixed URLs for video thumbnails in the XML sitemap. Increased maximum size of image descriptions to prevent value being cut off. Downloads Fixed possible duplicate notifications for Downloads files. Blog Fixed error viewing the blog comments a member has made from their profile. Fixed possible duplicate notifications for Blog entries. Removed name of blog from the header of each entry when viewing a specific blog. Calendar Fixed issue where recurring events may show in wrong timezone. Fixed error when editing an event to remove the end time. REST & OAuth Fixed error when using REST API to follow something. Fixed error when fetching Pages reviews in REST API. Fixed "totalResults" value in paginated REST API responses being sent as a string rather than an integer. Fixed refresh tokens not being used. Fixed files not being deleted from storage when deleting Downloads Files through REST API. Changed the error code when the OAuth authorize endpoint is accessed without a client ID to level 2 rather than level 3 to prevent unnecessary notifications. Converters Added support for redirecting a previously unsupported friendly URL style from SMF (index.php/topic,1000.0.html). Added support for converting links to direct attachment locations from phpBB. Fixed duplicate tags being created if Downloads files are reconverted. Fixed error when converting content from phpBB 3.2. Fixed converting some phpBB gallery avatars. Fixed potential errors when merging content into an existing site. Changed the UI of the message explaining permissions must be set after a conversion to be more noticeable. Added information on Converters to usage data report if enabled. Upgrader Fixed some profile photos being lost when upgrading through 4.0 or 4.2. Fixed error when upgrading from 3.x with MySQL strict mode enabled. Fixed error when upgrading from 3.x with Gallery installed. Third-Party / Developer / Designer Mode Added an indication in the AdminCP that the community is running in developer or designer mode. Added an extra parameter to \IPS\Db::bitwiseWhere() which allows it to be used if the database table uses a column prefix. Fixed using multi-selects within Stack form fields. Fixed field validation error messages in Matrixes showing the language key rather than the actual error. Fixed positioning of announcements on some third party themes. Fixed svg files being used as theme resources potentially not being saved correctly. Fixed AdminCP tables advanced search on radio fields. Fixed an undefined index notice within the developer center for third party applications. Fixed error when casting an \IPS\Helpers\Form\FormAbstract element to a string. Fixed undefined constant error in developer-mode-only code which isn't used internally but may be used by some third party developers. Fixed error when adding an item to cart in Commerce when using PHP 7 and developer mode. Fixed several incorrect phpDoc comments
  5. While everyone is sharing their #10YearChallenge pictures, Ranveer Singh posted a video that marks the first anniversary of 'Padmaavat'. While it was already established that despite his raw savagery, Allauddin Khilji is the most fashionable and charming anti-hero ever, this throwback just put the cherry on the cake. (c) YouTube When Allauddin danced to 'Khalibali', we already were shook, but when he did an epic lip-sync to the super-famous party track 'Makeba' in full make-up, accessories, and outfit, it showed that a true-blue fashionable rockstar resides inside the actor, who'll perhaps will take over in the super anticipated 'Gully Boy'. (c) Instagram/Ranveersingh We were blown over by the huge rings and the necklace, along with the kohl-laden eyes doing this sick AF rendition of Makeba, but the reckless abandonment with which he did it just nails it. We could watch it all day! Watch the video here. View this post on Instagram A post shared by Ranveer Singh (@ranveersingh) on Jan 25, 2019 at 4:54am PST Who wants to see Khilji rapping 'Apna Time Aayega?'
  6. My name is Miten Kakaiya and I am a fitness coach. You might think it was easy for me, because it is my profession. The truth is that I was nowhere close to where I am now, physique wise. I tried and failed for many years before I learned what I was doing wrong and what I had to do right. This is a look into my journey. When Fitness Was A Dream Back in school, I was the 'fat', out-of-shape kid. I would still push myself to get through a workout routine (3 sets of 10 push-ups, 3 sets of 50 crunches, 3 sets of 10 squats) that I had fashioned for myself every night before bed. But those push-ups, crunches, and squats did absolutely nothing. Perhaps because I was doing it for the wrong reason, which was simply that I was frustrated. My first gym experience was a short, 3-month stint before I was to leave for the university to Manchester, UK. I thought it would do the trick since I clearly wasn't getting anywhere on my own. As part of my membership, I received a complimentary month-long diet plan, which was quite terrible. I also hired a personal trainer, who introduced me to the basics of weight training. The outcome was- I did manage to increase my arms by half a cm which gave me the false impression of having achieved an Arnie-like physique! Life Lesson 1 Stints don't stick. When starting any fitness journey, even if it's an 8-week Plan, the mindset should be to focus not just on a goal to be achieved by the end of the plan but to look ahead at making that planning part of a journey. When Fitness Was A Fad False impressions aside, my stint at the gym in India led me to join a gym as soon as I got to the UK in 2011 for keeping the momentum going. But the distractions of being in a new country, with new friends and a new life meant that I went to the gym not more than 6 times in a whole year. This plus my irregular eating habits resulted in a 'skinny fat' physique, which I had come to accept as my body shape. With very little motivation left in me, I didn't dare re-join the gym next year but occasionally played some football to keep my stamina up. When, in my third year, a gym opened up right under my student accommodation, my flatmate and best friend, who was also my first fitness motivator, persuaded me to join with him. We believed that thanks to the proximity, we'd be more regular than we'd ever been. What happened in reality though was that gymming became just a vanity trip – we'd go only on days we were planning to go out clubbing, so we could show-off the pump and feel good about ourselves. And although we were more consistent with gymming by the end of the year, my nutrition needs were severely lacking. Grabbing a burger from McDonald's or a £1 frozen pizza for our post-workout meals effectively meant our 'workout' sessions were nothing but a waste of time. The next year, an unexpected (albeit misguided) motivation came my way when my sister moved to the US, making it possible for me to attend my dream festival – the Ultra Music Festival in Miami in March 2014. Two months ahead of the festival, I was gymming 5 days a week, pushing myself to run that extra mile, and eating only home-cooked meals. At the end of 2 months, I achieved decent results (still no abs though!). But again it all came to naught, as after the festival I had lost all my motivation again. Life Lesson 2 Right reasons matter. Motivations come in many shapes and forms but the ones that truly last are those that are not limited by transient goals, such as a number of the weighing scale, a pair of jeans to fit into, or the number of abs that show. When Fitness Became A Reality In my final year at university, a new friend became possibly my biggest and most influential motivator till that point. He introduced me to the concept of a Balanced Diet (as opposed to just dieting), and Macros and how it all works. I came to realize the connection between food and exercise as I observed how eating healthier made working out easier, effective and enjoyable. It was during one month just before the summer of 2015, when I was on lockdown, studying for my exams that I went a clean-eating mission. Naturally, I had no distractions in the form of parties and what not. Instead, I was tied to my study table, with very little physical activity. My daily routine was cooking clean meals, eating them, studying, cooking again, eating again, studying and sleeping. To my shock and surprise, I saw the best results that I had ever seen in my entire life from those 4 weeks of no exercise but eating pristine clean. I had lost 7 kgs! I even observed the faint beginnings of my ab muscles showing through for the first time in my life. After years often pointless slogging at the gym, I realized that food was the real answer! Soon I couldn't wait to apply weight training with diet to see what wonders it would do for my body. And for once I was not disappointed! Two months later, I had a ripped physique with six-pack abs. Now I was the one with the physique I always admired on others. Life Lesson 3 Finding the right balance is crucial. Food is an essential part of the health and fitness equation. It literally is the fuel for our body and can change the outcome of your workout routines. Being on the fitness journey is also a constant process of learning about your body, how it works and what works. When Fitness Became A Lifestyle The results were so incredible and addictive that I just didn't feel like eating anything unhealthy. Eating clean and going to the gym became a natural part of my life, such that my day felt incomplete if I didn't eat clean through the day, and didn't manage to squeeze in at least one weight training session. What was also incredible was that I was seeing these results without having done a single mile of running or cardio. And I didn't even have to resort to bland foods and salads all the time. But I was willing to experiment, learn, and adopt a few things from my old lifestyle to fit my new one. By now, I knew what I was doing would continue to get me the results if I was consistent, and so I had no reason to stop. My goal, then, changed to PROGRESS. They say that it is good to have an end goal in mind. According to me, however, that's not the case for fitness. The aim shouldn't be just to reach a particular shape, size or number because you'll lose motivation the moment you get there – similar to what happened to me after Miami in 2014. But when the goal is to keep growing and progressing, one day at a time, to be the better version of yourself every single day - there is nothing that can stop you. My biggest victory was a mental one. I had long stopped comparing myself, my physique, my body with those around me. I was my only competition, and that was what motivated me to stay on track. Make this a lifestyle – do it to please no one but yourself. Life Lesson 4 The fitness journey never ends. Fitness becomes a lifestyle when it stops being something extra that you have to accommodate into your lives, instead becomes what directs how you live your life. Your fitness routine (diet and workout) also has to be your own. It has to seamlessly fit into your life so that it stops being a struggle but comes naturally to you.
  7. The Academy of Motion Picture Arts and Sciences announced its 2019 Oscar nominations late Tuesday evening, with 'Roma' and 'The Favourite' leading in the league with an incredible 10 nominations a film. via GIPHY Fellow nominees in this category happened to be 'Black Panther', 'Bohemian Rhapsody', 'Green Book', 'A Star Is Born', 'Vice' and 'BlacKkKlansman'. via GIPHY Where on one hand 'A Star Is Born' and 'Vice' earned a giant 8 nominations per film, 'Black Panther' earned 7, 'BlacKkKlansman' got nominated in 6 and 'Bohemian Rhapsody' earned a total of 5 nominations. via GIPHY 'Green Book' also remained a major eye-catcher this year with 5 nominations. If we talk about the directing category ( via GIPHY ), after spending 30 years in Hollywood, Spike Lee finally earned his first Best Director Oscar nomination for 'BlacKkKlansman'. On the other hand, though Bradley Cooper earned praise for directing 'A Star Is Born', he was snubbed in this category. via GIPHY Lady Gaga got her first nomination for Best Actress for the same film. Rami Malek (in 'Bohemian Rhapsody') got nominated for the first time ever for the Best Actor. via GIPHY The biggest surprise came in after Black Panther's unexpected nomination in the Best Film category. On a good note, 'Roma' becomes the first film to earn Netflix its first ever Academy nomination. Let us take a look at all the nominees of this year: Best Picture Black Panther (Kevin Feige, Producer) BlacKkKlansman (Sean McKittrick, Jason Blum, Raymond Mansfield, Jordan Peele and Spike Lee, Producers) Bohemian Rhapsody (Graham King, Producer) The Favourite (Ceci Dempsey, Ed Guiney, Lee Magiday and Yorgos Lanthimos, Producers) Green Book (Jim Burke, Charles B. Wessler, Brian Currie, Peter Farrelly and Nick Vallelonga, Producers) Roma (Gabriela Rodriguez and Alfonso Cuaron, Producers) A Star Is Born (Bill Gerber, Bradley Cooper and Lynette Howell Taylor, Producers) Vice (Dede Gardner, Jeremy Kleiner, Adam McKay and Kevin Messick, Producers) Best Director Alfonso Cuaron (Roma) Yorgos Lanthimos (The Favourite) Spike Lee (BlacKkKlansman) Adam McKay (Vice) Pawel Pawlikowski (Cold War) Best Actress Yalitza Aparicio (Roma) Glenn Close (The Wife) Olivia Colman (The Favourite) Lady Gaga (A Star Is Born) Melissa McCarthy (Can You Ever Forgive Me?) Best Actor Christian Bale (Vice) Bradley Cooper (A Star Is Born) Willem Dafoe (At Eternity's Gate) Rami Malek (Bohemian Rhapsody) Viggo Mortensen (Green Book) Best Supporting Actress Amy Adams (Vice) Marina de Tavira (Roma) Regina King (If Beale Street Could Talk) Emma Stone (The Favourite) Rachel Weisz (The Favourite) Best Supporting Actor Mahershala Ali (Green Book) Adam Driver (BlacKkKlansman) Sam Elliott (A Star Is Born) Richard E. Grant (Can You Ever Forgive Me?) Sam Rockwell (Vice) Best Original Screenplay The Favourite (Deborah Davis and Tony McNamara) First Reformed (Paul Schrader) Green Book (Nick Vallelonga, Brian Hayes Currie, Peter Farrelly) Roma (Alfonso Cuaron) Vice (Adam McKay) Best Adapted Screenplay A Star Is Born (Eric Roth, Will Fetters & Bradley Cooper) The Ballad of Buster Scruggs (Joel Coen & Ethan Coen) BlacKkKlansman (Charlie Wachtel & David Rabinowitz and Kevin Willmott & Spike Lee) If Beale Street Could Talk (Barry Jenkins) Can You Ever Forgive Me? (Nicole Holofcener and Jeff Whitty) Best Makeup & Hairstyling Border (Goran Lundstrom and Pamela Goldammer) Mary Queen of Scots (Jenny Shircore, Marc Pilcher and Jessica Brooks) Vice(Greg Cannom, Kate Biscoe and Patricia DeHaney) Best Costume Design The Ballad of Buster Scruggs (Mary Zophres) Black Panther (Ruth E. Carter) The Favourite (Sandy Powell) Mary Poppins Returns (Sandy Powell) Mary Queen of Scots (Alexandra Byrne) Best Cinematography The Favourite (Robbie Ryan) Never Look Away (Caleb Deschanel) Roma (Alfonso Cuaron) A Star Is Born (Matty Libatique) Cold War (Lukasz Zal) Best Original Song "All the Stars" (Black Panther) Music by Mark Spears, Kendrick Lamar Duckworth and Anthony Tiffith) Lyric by Kendrick Lamar Duckworth, Anthony Tiffith and Solana Rowe "I'll Fight" (RBG) Music and Lyric by Diane Warren "The Place Where Lost Things Go" (Mary Poppins Returns) Music by Marc Shaiman; Lyric by Scott Wittman and Marc Shaiman "Shallow" (A Star Is Born) Music and Lyric by Lady Gaga, Mark Ronson, Anthony Rossomando and Andrew Wyatt "When a Cowboy Trades His Spurs for Wings" (The Ballad of Buster Scruggs) Music and Lyric by David Rawlings and Gillian Welch Best Original Score Black Panther (Ludwig Goransson) BlacKkKlansman (Terence Blanchard) If Beale Street Could Talk (Nicholas Britell) Isle of Dogs (Alexandre Desplat) Mary Poppins Returns (Marc Shaiman) Best Documentary Feature Free Solo (Elizabeth Chai Vasarhelyi, Jimmy Chin, Evan Hayes and Shannon Dill) Hale County This Morning, This Evening (RaMell Ross, Joslyn Barnes and Su Kim) Minding the Gap (Bing Liu and Diane Quon) Of Fathers and Sons (Talal Derki, Ansgar Frerich, Eva Kemme and Tobias N. Siebert) RBG (Betsy West and Julie Cohen) Best Animated Feature Incredibles 2 (Brad Bird, John Walker and Nicole Paradis Grindle) Isle of Dogs (Wes Anderson, Scott Rudin, Steven Rales and Jeremy Dawson) Mirai (Mamoru Hosoda and Yuichiro Saito) Ralph Breaks the Internet (Rich Moore, Phil Johnston and Clark Spencer) Spider-Man: Into the Spider-Verse (Bob Persichetti, Peter Ramsey, Rodney Rothman, Phil Lord and Christopher Miller) Best Foreign-Language Film Capernaum (Lebanon) Cold War (Poland) Never Look Away (Germany) Roma (Mexico) Shoplifters (Japan) Best Sound Mixing Black Panther (Steve Boeddeker, Brandon Proctor and Peter Devlin) Bohemian Rhapsody (Paul Massey, Tim Cavagin and John Casali) First Man (Jon Taylor, Frank A. Montaño, Ai-Ling Lee and Mary H. Ellis) Roma (Skip Lievsay, Craig Henighan and Jose Antonio Garcia) A Star Is Born (Tom Ozanich, Dean Zupancic, Jason Ruder and Steve Morrow) Best Sound Editing Black Panther (Benjamin A. Burtt and Steve Boeddeker) Bohemian Rhapsody (John Warhurst and Nina Hartstone) First Man (Ai-Ling Lee and Mildred Iatrou Morgan) A Quiet Place (Ethan Van der Ryn and Erik Aadahl) Roma (Sergio Diaz and Skip Lievsay) Best Production Design Black Panther (Hannah Beachler and Jay Hart) The Favourite (Fiona Crombie and Alice Felton) First Man (Nathan Crowley and Kathy Lucas) Mary Poppins Returns (John Myhre and Gordon Sim) Roma (Eugenio Caballero and Barbara Enriquez) Best Visual Effects Avengers: Infinity War (Dan DeLeeuw, Kelly Port, Russell Earl and Dan Sudick) Christopher Robin (Christopher Lawrence, Michael Eames, Theo Jones and Chris Corbould) First Man (Paul Lambert, Ian Hunter, Tristan Myles and J.D. Schwalm) Ready Player One (Roger Guyett, Grady Cofer, Matthew E. Butler and David Shirk) Solo: A Star Wars Story (Rob Bredow, Patrick Tubach, Neal Scanlan and Dominic Tuohy) Best Film Editing BlacKkKlansman (Barry Alexander Brown) Bohemian Rhapsody (John Ottman) The Favourite (Yorgos Mavropsaridis) Green Book (Patrick J. Don Vito) Vice (Hank Corwin) Best Animated Short Animal Behaviour (Alison Snowden and David Fine) Bao (Domee Shi and Becky Neiman-Cobb) Late Afternoon (Louise Bagnall and Nuria González Blanco) One Small Step (Andrew Chesworth and Bobby Pontillas) Weekends (Trevor Jimenez) Best Live-Action Short Detainment (Vincent Lambe and Darren Maho) Fauve (Jeremy Comte and Maria Gracia Turgeon) Marguerite (Marianne Farley and Marie-Helene Panisset) Mother (Rodrigo Sorogoyen and María del Puy Alvarado) Skin (Guy Nattiv and Jaime Ray Newman) Best Documentary Short Black Sheep (Ed Perkins and Jonathan Chinn) End Game (Rob Epstein and Jeffrey Friedman) Lifeboat (Skye Fitzgerald and Bryn Mooser) A Night at the Garden (Marshall Curry) Period. End of Sentence. (Rayka Zehtabchi and Melissa Berton) The Academy is known for following its own set of rules and seems to have got less affected by the Golden Globes and Critics Choice Awards, it is the final voting by the jury that would ultimately decide the fate of all these nominees. via GIPHY The Oscars will take place on February 24, 2019. We will keep you updated with more stories till the awards conclude.
  8. Face unlocking is now a major feature on smartphones that was first introduced by Apple's iPhone X. However, a new study shows that a number of smartphones' face unlock feature can be defeated by a simple photo. © OnePlus The Dutch Consumerntenbond organisation tested over 100 devices and found that over 30 of them could be unlocked by using a picture of the owner. There's a massive number of devices that aren't exclusive to any smartphone maker, as the likes of BlackBerry, Nokia, Lenovo, Sony, Xiaomi, Huawei were featured amongst others. Most of these smartphones that got fooled were budget smartphones and a few flagship smartphones such as the Huawei P20 Pro, Sony's Xperia XZ2 and the HTC U11 Plus. Smartphones that passed the test also feature a range of smartphones such as the Honor 10, HTC U12, OnePlus 5T, OnePlus 6, Samsung's 2018 flagship smartphones and all 2018 iPhones. © Apple The organisation found that there were various smartphones that had could be unlocked straight away and some had more stringent face unlock settings. These stricter settings helped these smartphones to defeat photos. If you are interested in checking out the entire list; have a look below: Unlocked Devices With A Photo The following devices were unlocked in our test by means of a photo: 1. Alcatel 1X 2. Asus Zenfone 5 Lite 64 GB 3. Asus Zenfone 5, ZE620KL (64 GB) 4. BlackBerry Key2 5. BlackBerry Key2 (US version) 6. BQ Aquaris X2 7. BQ Aquaris X2 Pro 8. General Mobile GM8 9. HTC U11 + 10. Huawei P20 (EML - L29) 11. Huawei P20 Lite 12. Huawei P20 Pro (CLT - L29) 13. Lenovo Motorola Moto E5 14. Lenovo Motorola Moto E5 (BR version) 15. Lenovo Motorola Moto E5 Plus (BR version) 16. Lenovo Motorola Moto G6 Play 17. LG K9 (LM-X210EMW) 18. LG Q6 Alpha (LG-M700n) 19. Motorola Moto G6 Play (BR version) 20. Motorola One 21. Nokia 3.1 22. Nokia 3.1 (US version) 23. Nokia 7.1 24. Oukitel VU 25. Samsung Galaxy A7 (2018) 26. Samsung Galaxy A8 (32GB) (SM-A530F / DS 27. Samsung Galaxy A8 (64 GB) 28. Samsung Galaxy A8 + (SM-A730F) 29. Samsung Galaxy J8 Brasil 30. Sony Xperia L2 (H3311) 31. Sony Xperia L2 (H3321) 32. Sony Xperia XZ2 (H8216) 33. Sony Xperia XZ2 (US version) 34. Sony Xperia XZ2 Compact (H8314) 35. Sony Xperia XZ2 Compact (US version) 36. Sony Xperia XZ2 Compact Dual SIM (H8324) 37. Sony Xperia XZ2 Dual SIM (H8266) 38. Sony Xperia XZ2 Premium (US version) 39. Sony Xperia XZ3 40. Vodafone Smart N9 41. Xiaomi Mi A2 42. Xiaomi Mi A2 (32GB) Devices Unlocked With A Photo, But With Better Security The following devices were unlocked in our test with a photo, but you can set face recognition to be 'stricter': 1. Honor 7A 2. LG G7 thinQ 3. LG G7 thinQ (US version) 4. LG G7 thinQ Dual SIM 5. LG V35 ThinQ (US version) 6. LG V40 ThinQ Devices That Cannot Be Unlocked With A Photo The following devices could not be unlocked with a photo in our test: 1. Alcatel 3V (5099D) 2. Alcatel 5 3. Apple iPhone XR (128 GB) 4. Apple iPhone XR (256 GB) 5. Apple iPhone XR (64 GB) 6. Apple iPhone XS (256GB) 7. Apple iPhone XS (512GB) 8. Apple iPhone XS (64GB) 9. Apple iPhone XS Max (256GB) 10. Apple iPhone XS Max (512GB) 11. Apple iPhone XS Max (64GB) 12. Asus Zenfone Max Plus (ZB570TL) 13. Honor 10 14. Honor 7C 15. Honor 8X 16. Honor View 10 17. HTC U12 + (EU version) 18. HTC U12 + (US version) Huawei P Smart + 19. Huawei Y6 (2018) (ATU-L21) 20. Huawei Y7 (2018) 21. Huawei Mate 20 22. Huawei Mate 20 Lite 23. Huawei Mate 20 Pro 24. Lenovo Motorola Moto G6 (32GB) 25. Lenovo Motorola Moto G6 (64GB) 26. Lenovo Motorola Moto G6 (US version) 27. Lenovo Motorola Moto G6 Plus 28. Lenovo Motorola Moto Z3 .US version 29. Lenovo Motorola Moto Z3 Play 30. Lenovo Motorola Moto Z3 Play .US version 31. Motorola Moto G6 (BR version) 32. Motorola Moto G6 Plus (BR version) 33. One Plus 5T 34. OnePlus 6 (128GB) 35. OnePlus 6 (256GB) 36. OnePlus 6 (64GB) 37. OnePlus 6 (US version) (64 GB) 38. Oppo Find X 39. Samsung Galaxy A6 (32GB) 40. Samsung Galaxy A6 + (32GB) 41. Samsung Galaxy A6 + (64 GB) 42. Samsung Galaxy A9 (2018) 43. Samsung Galaxy J6 (2018) 44. Samsung Galaxy Note 9 (128 GB) (EU version) 45. Samsung Galaxy Note 9 (128 GB) Dual SIM (BR version) 46. Samsung Galaxy Note 9 (128 GB) Single SIM (EU version) 47. Samsung Galaxy Note 9 SM-N960U1 (US version) 48. Samsung Galaxy S9 (SM-G960F / DS) 49. Samsung Galaxy S9 SM-G960U1 (US model) 50. Samsung Galaxy S9 256GB 51. Samsung Galaxy S9 dual (128GB) 52. Samsung Galaxy S9 + (SM-G965F / DS) 53. Samsung Galaxy S9 + 256GB 54. Samsung Galaxy S9 + dual (128GB) 55. Samsung Galaxy S9 + Single SIM 56. Samsung Galaxy S9 + SM-G965U1 (US model) 57. WIKO View 2 If your smartphone is on the list, why not test it for yourself to see if the study is right or not? Source: Consumerntenbond
  9. My fitness journey spans across almost 9 years. Right through my teens up until my early 20s, I dealt with self esteem issues because of my weight. At my heaviest, I touched 105 kilos. This was exactly when I decided to take my health seriously turn the steering around. Back And Forth With Weight Gain (The Wrong Way To Lose Weight) With the help of tennis and other cardio activities, I initially dropped down from 105kgs to 68kgs. Needless to say, this was the wrong way. I crash dieted and did cardio like a mad cow! Soon after, I moved to the UK for higher studies and in no time, I was back being overweight. The scale this time clocked my weight at 120 kilos. I was destroyed, mentally. Change in routine, too many social outings with the gang, career stress and job-hunt--all of these came together and hit me hard. Once back in India, I started all over again, for the second time. After cutting down some weight and dropping down a T-shirt size, I managed to lose weight yet again. The Healthy Eating Fallacy This time, however, I started my diet through healthy eating instead of crash dieting. Wrongly enough, the focus was still weight-loss and not fat loss. Cardio still made up the biggest part of my workouts. After a long battle and endless hours of cardio, I came at about 80 kilos. Then I read about weight training and incorporated it into my regime in order to 'tone the body'. However, the nightmare wasn't over just yet. Even after dropping down to 76kgs, I was still over 28% body-fat and had hit a plateau for about 4-5 months. While reading about this on the internet, I came across GetSetGo Fitness, an online fitness coaching platform. The knowledge I gained from JUST reading their posts taught me so much about weight loss plateaus and weight training. Personally, I feel that this was the actual turning point in my fitness journey. From here on, I started focusing on body composition as opposed to weight-loss. Happy Ending And A Journey Forever At present, I'm down to around 12-14% body fat and barely climb onto the weighing scale. Main focus is now on fat loss & building muscle. As far as the nutritional myths are concerned, I've personally tried and tested almost all of them through this journey. The big ones I religiously followed were- 1. Warm water with lime juice upon waking up. 2. No dinner after 8pm. And only a glass of fruit juice for dinner. 3. Not more than 2 rotis per meal. 4. Drinking cold water makes you fat. 5. Completely banned fried food n sweets. Fitness, in short, is a journey forever. You put in work day after day and the results just follow. I am now into learning more and more about fitness and have entered the field professionally.
  10. Version 6.32.Build.5


    ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Internet Download Manager internet Download Manager 6.32 Build 5 is available as a free download from our software library. It’s full offline installer standalone setup of Internet Download Manager (IDM) for Windows 32 bit 64 bit PC. IDM lies within Internet Tools, more precisely Download Manager. This program is an intellectual property of Tonec Inc. Internet Download Manager Full Overview Internet Download Manager is a reliabe and very useful tool with safe multipart downloading technology to accelerate from internet your downloads such a video, music, games, documents and other important stuff for you files. KaranPC IDM software download free full version has a smart download logic accelerator and increases download speeds by up to 5 times, resumes and schedules downloads. Comprehensive error recovery and resume capability will restart broken or interrupted downloads due to lost connections, network problems, computer shutdowns, or unexpected power outages. Simple graphic user interface makes Internet Download Manager user friendly and easy to use. Unlike other download managers and accelerators, IDM segments downloaded files dynamically during download process and reuses available connections without additional connect and login stages to achieve best acceleration performance. Features of Internet Download Manager 6 Final Internet Download Manager 6 supports all popular browsers including Microsoft Internet Explorer, Netscape, MSN Explorer, AOL, Opera, Mozilla Firefox, Avant Browser, and it can be integrated into any Internet application to take over downloads using unique “Advanced Browser Integration” feature. Dynamic Segmentation and Performance. Easy downloading with one click. When you click on a download link in a browser, IDM Full will take over the download and accelerate it. IDM supports HTTP, FTP, HTTPS and MMS protocols. Download Speed Acceleration. IDM can accelerate downloads by up to 5 times due to its intelligent dynamic file segmentation technology. Download Resume. “Internet Download Manager” will resume unfinished download from the place where they left off. YouTube grabber. “IDM” can grab FLV videos from popular sites like YouTube, MySpaceTV, and Google Video. Drag and Drop. You may simply drag and drop links to IDM, and drag and drop downloaded files out of Internet Download Manager 6. Internet Download Manager Serial Automatic Antivirus checking. Antivirus checking makes your downloads free from viruses and trojans. Advanced Browser Integration. When enabled, the feature can be used to catch any download from any application. Built-in Scheduler. IDM Crack can connect to the Internet at a set time, download the files you want, disconnect, or shut down your computer when it’s done. IDM includes web site spider and grabber. IDM download all required files that are specified with filters from web sites, for example all pictures from a web site, or subsets of web sites, or complete web sites for offline browsing. It’s possible to schedule multiple grabber projects to run them once at a specified time, stop them at a specified time, or run periodically to synchronize changes. IDM Full supports many types of proxy servers. For example, IDM works with Microsoft ISA, and FTP proxy servers. IDM supports main authentication protocols: Basic, Negotiate, NTLM, and Keberos. Thus IDM can access many Internet and proxy servers using login name and password. Download All feature. IDM can add all downloads linked to the current page. It’s easy to download multiple files with this feature. Download Categories. IDM can be used to organize downloads automatically using defined download categories. Download limits. Progressive downloading with quotas feature. The feature is useful for connections that use some kind of fair access policy (or FAP) like Direcway, Direct PC, Hughes, etc. IDM 6.32 is multilingual.
  11. Yo Yo Honey Singh is back with another song, yay! And, it's obviously a little sexist, but that's a given right? So, the song is called 'Makhna' and it's the top trending video on YouTube at the moment as you read this because, well it's Honey Singh's comeback track and we are aware of the popularity that he enjoys. It also became the fastest Indian track to get 2 million views, so it's a song everyone loved apparently. But, even though it won't affect the song's performance, as we can see, I still want to discuss some of the lyrics because they kind of fall into what one may call a 'problematic territory' and need to be called out. “Mein aur mere kalakar Sab baith ke kare chill Par main hoon womanizer Mujhe akele mein mat mill” Okay then, don't meet Honey Singh alone. Youtube “Silicon wali ladki ko mein, pakadta nahi Brown girls se mera, dil bharta nahi” Am I the only one who feels that this is just a lil problematic? “Tu hai patli si naari Par mera weight ho gaya thoda bhari” At least he made a dig at himself.Thanks Honey. Youtube “Teri life mein dena chahta hu main dakhal Meri ex se milti hai teri shakal Mere lambe sabar ka tu hai phal Oh yeah yeah lemme grab you girl” Umm, wow. That's all I want to say. Youtube But, the problem is that all of this doesn't even matter. The song can be totally problematic and it will still perform well, and we have a perfect example. Along with being the number one trending song, Makhna also has received almost 22 million views on its video since its release yesterday. That explains a lot about Honey and his fans who maybe love his production.
  12. Ahead of their highly-anticipated tour of Australia, the Indian cricket team, owing to their form, was expected to give their opponents a run for their money in the T20Is and ODIs. But, despite their marauding run this year, even the Indian cricket fans knew that Virat Kohli & Co will face a sterner test in the longest format. The four-match Test series, after a 1-1 draw in the T20Is, is what everyone has been waiting for. A strong and rising Team India taking on a depleted, but still dangerous, Australian brigade in testing conditions is a contest that has the potential of making any cricket fan's day. Will Kohli score a hundred? Can Rohit Sharma silence his naysayers with a crucial knock in Tests? Can Indian batsmen survive the challenge posed by Aussie quicks? Or will the Test series against India mark a new age in Australian cricket which is struggling to find its feet after the shambolic ball-tampering scandal? We don't know the answers to these questions yet, but one thing is for sure: it will be a cracker of a series. © Reuters The Indian cricket team might be high on confidence, but they will definitely be wary of Australia going into the Tests. Thus, unlike their South African tour, the Kohli brigade was eager to play their warm-up games. In a bid to get accustomed to the Australian wickets and conditions, Team India was scheduled to play a practice game against Cricket Australia XI. But, incessant rain played spoilsport on Day 1. Unable to get any gametime, the Indian team was aided with an additional day which has been added to their practice game to make up for lost time. But, if anyone knows Kohli, they'll know that there is no such thing as downtime in the Indian skipper's dictionary. While others might have used the rain stoppage to do other things, Kohli and a couple of teammates decided to make it count. Staying true to his philosophy, Kohli was seen sweating it out in the gym in the company of opening batsman Murali Vijay and fast bowler Ishant Sharma. The rain doesn't seem to be going away so we decided to make something of our day âï¸ðª. Gotta love a good workout with the boys. #makeeverydaycount pic.twitter.com/E94yPIcpRv — Virat Kohli (@imVkohli) November 28, 2018 The Indian captain shared a picture of himself in the company of his Team India mates from the gym. "The rain doesn't seem to be going away so we decided to make something of our day. Gotta love a good workout with the boys. #makeeverydaycount", tweeted Kohli before the first day concluded without a ball being bowled. There's no ideal way to put in hard work. Everyday is an opportunity. Stay fit stay healthy! âï¸ðªð pic.twitter.com/ytNV9bTrLg — Virat Kohli (@imVkohli) November 17, 2018 With Shikhar Dhawan excluded from the Test side, the Kohli brigade will probably witness KL Rahul opening the innings alongside Vijay. On the other hand, the inclusion of Rohit in the squad could very well mean that the Mumbai batsman might occupy a spot in India's middle-order during the Tests. The Indian team will take on Australia in the first Test which is slated to begin from 6th December at the Adelaide Oval.
  13. In case your social media is down or taking too long to open, Deepika, Ranveer and their back-to-back wedding pictures can partly be blamed for this internet meltdown. After all, social media is currently flooded with pictures of DeepVeer's fairytale wedding that took place in Lake Como, Italy. Instagram Mrs. and Mr. Bhavnani are currently in Bangalore to host their first wedding reception that will take place on November 21 at The Leela Palace. And in their free time, the couple decided to bombard their fans with these back-to-back mehendi and shaadi pictures and take our excitement to a pinnacle, while sipping on their filter coffee. Instagram In case you lost track of their new pictures in the huge ocean called 'DeepVeer ki Shaadi', don't worry we've got you covered. Here's the complete wedding album...so far...from their magical wedding, which can even make Lake Como feel insecure about its beauty. Even before the couple could post anything, thanks to the paparazzi who went all out that we got our hands on these blurred pictures from their wedding. So technically, these pictures still count as the first ones from their wedding. We guess you will have to take out your binoculars for these pictures. Instagram Instagram When fans were busy looking at the back of Ranveer, Deepika and their family members in these pictures, the couple themselves obliged their millions of fans by posting their first official wedding photos. Take a look at one from their Konkani style wedding. Instagram This one is from their Sindhi style wedding. Instagram Today, the couple posted new pictures from their dreamy wedding at Italy's Lake Como and we can't get over how beautiful and magical the two are looking together. Here are the pictures from their mehendi ceremony and other pre-wedding rituals. Instagram Instagram Instagram Instagram Looks like Ranveer might break into 'Khalibali' anytime now. Instagram Instagram Their wedding pictures will make you want to get married right now. Instagram Instagram Instagram Ranveer and Deepika first met on the sets of 'Goliyon Ki Rasleela Ram-Leela' and have been dating each other for 6 years now. Instagram Instagram Instagram Meet the poster couple of Indian royalty. Instagram Instagram Instagram Instagram Instagram After their Bangalore party, the couple will be hosting a grand reception in Mumbai, for their Bollywood friends on November 28.
  14. Just before you thought that the iPhone XS is too expensive and will break your bank savings, we can all learn a lesson from this Russian man. In developing countries such as ours, the iPhone is often is considered a luxury product that brings status. Not everyone can afford Apple's exorbitant prices, unless you've been saving every dime. © Facebook The incident was reported by Phonearena as they spotted a Facebook picture which told a very visual story. This may very well be a prank or someone who is extremely good at saving each and every coin. According to Ludmila Semushina, head of the Apple — re:Store, an authorized Apple device seller in Russia, this man walked into the store with a bathtub full of coins. It was carried by a group of men as pictured and the bathtub had approximately 100,000 Russian rubles. That translates to $1,400 US Dollars, which happens to be the price tag of the iPhone XS 256GB variant. © YouTube This incident would have obviously left a very disgruntled clerk who would have to count all those coins and a very happy customer of course. According to the full story, the man was able to buy the iPhone but the clerk was definitely annoyed. Source: PhoneArena
  15. Version 4.2.2


    This is latest nulled files of IPS Community board 4.2.1 -- 4.2.2 with all applications. Version 4.2 is the next large release for Invision Community! We are very excited to introduce all the new features and improvements. Full information on 4.2.0 ...
  16. We are officially at that time of the year when it's not as scorchingly hot as it tends to get during May and June, nor is it as cold or chilly as the months of December and January tend to be. Basically, it's that time of the year when the utility of full sleeve t-shirts ends up being at an all-time high, as they tend to be comfortable enough to not make you start sweating, but also ensure that you don't feel a chill when you get out of the house. The fact that they make for a stylish ensemble doesn't hurt either. And so on that note, here are the best full sleeve t-shirts for men that will not only give your wardrobe a fashion upgrade, but will also end up being incredibly useful in the days to come. Here Are The Best Full Sleeve T-Shirts For Men Out There 1. Jack & Jones Men Black & White Striped Slim Fit T-Shirt © Amazon Monochrome has become quite the trend these days - what with black and white stripes, prints and patterns dominating most wardrobes. As such, owning this black and white striped slim fit t-shirt from Jack & Jones is certain to make for a trendy and fashion-forward ensemble, especially when you team it up with a pair of either black or white trousers. Fabric Composition: Cotton MRP: Rs 822 Buy it here 2. Pepe Jeans Men's Solid V-Neck T-Shirt © Amazon If worn in the proper manner, a V-neck t-shirt can often end up elevating your casual attire to modish heights. As such, opting for this cotton and lycra blend from Pepe Jeans, one that happens to be available in seven different colours (including white, blue, burgundy, grey melange and red) will make for a fashion staple that will end up being incredibly useful. Fabric Composition: 95% Cotton and 5% lycra MRP: Rs 899 Buy it here 3. Maniac Men's Black & White Checked T-shirt © Amazon We've already talked about how monochrome patterns have become somewhat of a trend, but when you see them manifest in the form of this checked T-shirt from Maniac, they end up making for an incredibly fashion-forward and stylish option as well. In fact, what makes this tee stand out from the others mentioned on our list, apart from its super affordable price, are those stylized sleeves (with those fancy thumb holes) that add just the right amount of novelty to an otherwise basic fashion staple. Fabric Composition: Pure cotton MRP: Rs 431 Buy it here 4. GRITSTONES Men's Black Shawl Collar T-Shirt © Amazon Another fashion trend that has really become a rage these days involves full sleeve T-shirts with shawl collars. So, you shouldn't be all that surprised to see this black variant from GRITSTONES getting featured in a list compiling the best full sleeve T-shirts from men. Incredibly fancy and fashion-forward, getting this stylish tee for just Rs 419 only ends up being the icing on the cake. Fabric Composition: Pure cotton MRP: Rs 419 Buy it here 5. Smartees Men's Blue Superman T-Shirt © Amazon Pretty much every man out there has at least one Superman T-shirt in his wardrobe. Call it aspirational longing or a desire to feel closer to their favourite superhero, but almost all Indian guys tend to own at least one such t-shirt. So why not add a pinch of individuality to a widespread trend, by opting for this full sleeved Superman t-shirt instead of a short sleeved one that tends to be oh-so-common? Being the most affordable t-shirt on this list doesn't hurt either! Fabric Composition: Cotton MRP: Rs 349 Buy it here 6. Veirdo Men's Black T-shirt © Amazon The importance of owning a solid black t-shirt cannot be stressed enough. After all, it's going to be your go-to staple for most of your ensembles, especially when you'll be looking for something basic to team up with that pair of jeans of funky trousers you own. Additionally, you'll also be depending a lot on a simple black tee when you'll be looking to layer up your outfits. So opting for this cotton variant from Veirdo makes a lot of sense, especially when you see the white striped detail on the sleeves that gives it just the right dash of uniqueness. Fabric Composition: Cotton MRP: Rs 399 Buy it here 7. Flying Machine Men's White Slim Fit T-Shirt © Amazon As is the case with a solid black tee, a simple white t-shirt pretty much ends up being a fashion staple in most Indian men's wardrobes. It's perhaps the most essential and go-to piece of clothing they possess, especially since they rely on it all the time when they are looking to wear something with a pair of jeans or black trousers. As such, opting for this V-neck white tee from Flying Machine ends up being a no-brainer. Fabric Composition: Pure cotton MRP: Rs 499 Buy it here 8. Jack & Jones Men's Navy Blue Slim Fit T-Shirt © Amazon Just one look at this navy blue slim fit tee from Jack & Jones, with that geometric print detail on the sleeves, is enough to make you want to add it to your closet. After all, it'll make for an incredibly stylish and unique addition to your t-shirt collection. Teaming it up with a pair of grey jeans or joggers will make for a modish ensemble that is almost certain to grab (and hold!) everyone's attention. Fabric Composition: Pure cotton MRP: Rs 899 Buy it here 9. U.S. Polo Assn. Men's Navy Blue Solid T-Shirt © Amazon When it comes to listing brands that are known for delivering the goods, especially vis-a-vis the quality of products, U.S. Polo Assn. will be featured in most such lists. As such, you can rest assured about the quality of this solid navy blue variant from their collection. The pure cotton fabric makes for comfort wear, while the pocket detailing makes it effortlessly stylish in the best way possible. Fabric Composition: Pure cotton MRP: Rs 1,499 Buy it here 10. Wear Your Opinion Printed Men's T-Shirt © Amazon This t-shirt is perfect for all the gym rats and fitness enthusiasts out there. With your life's motto firmly printed on its chest, this tee from Wear Your Opinion should pretty much be a staple in your wardrobe. Also available in navy blue and red, it makes for a super affordable option at its economical price tag. Fabric Composition: Cotton MRP: Rs 549 Buy it here 11. Flying Machine Men's Pink Henley Neck T-Shirt © Amazon A T-shirt that has a grindle effect plastered all over it can be a bit challenging to pull off. After all, if not teamed up with the right clothes, it can make for an overwhelming ensemble. Well, opting for this pink variant from Flying Machine, especially when you team it up with trousers or jeans of lighter hues, is one way of ensuring that that doesn't happen. Fabric Composition: 60% cotton and 40% polyester MRP: Rs 659 Buy it here 12. Seven Rocks Men's Grey & Navy Blue Striped T-Shirt © Amazon Finally, we have this grey and navy blue striped variant from Seven Rocks. As it is, variegated stripes are in trend these days, so you'd be opting for a fashion-forward t-shirt when you go for this affordable tee. But when you team it up with a pair of navy blue jeans or black trousers, you'd truly be adorning a stylish and trendy ensemble. Fabric Composition: Blended cotton MRP: Rs 544 Buy it here
  17. You are a busy dude with a very hectic schedule. You want to hit the gym consistently and your work does not give you the liberty to do so. And even if you make it to the gym, you just do not have the energy to endure a grueling 1.5-hour session for the day. What do you do then? Is getting in shape, not an option for you at all? Do not worry, I got you. In this article, I will share with you a training split that will let you be out of the gym in 45-minutes while getting the work done. How To Do It Perform all the exercises for 8 to 15 reps in a circuit fashion with minimal rest (or as needed) between different exercises. Once the circuit is done, rest for 2-3 minutes and repeat the circuit as mentioned below. Exercise 1: Lat Pulldown © Thinknstock Sets: 3 Reps: 8 to 15 Exercise 2: Incline Dumbbell/Machine Chest Press © Pixabay Sets: 3 Reps: 8 to 15 Exercise 3: Leg Press © YouTube Sets: 3 Reps: 8 to 15 Exercise 4: Dumbbell Romanian Deadlifts © YouTube Sets: 3 Reps: 8 to 15 Exercise 5: Bench Press © YouTube Sets: 3 Reps: 8 to 15 Exercise 6: Seated Rows © YouTube Sets: 3 Reps: 8 to 15 Exercise 7: Triceps pushdowns © YouTube Sets: 3 Reps: 8 to 15 Exercise 8: Bicep Curls © Pinterest Sets: 3 Reps: 8 to 15 This circuit repeated three times would not take more than 45 minutes inside the gym. Take a day or two rest between the sessions. That way, you will have to just be inside the gym for 90 to 135 minutes per week. The benefits of this workout: 1. Time-saving, obviously. 2. Good for fat loss, when coupled with a caloric deficit. 3. Can be used during a muscle building phase too. 4. Trains all your major muscles. 5. You do not have to wait for your turn at the gym for long, especially during the busy hours. It is also beneficial to be adequately warmed up before you begin your circuits. A 5-minute cardio walk at a semi-fast speed along with a bit of dynamic stretching at the beginning would definitely help. Also note, having a day or two rest between sessions can be optimal as you will be adequately rested to perform your best during a session. So now a busy schedule will not be an obstacle for you to get into shape. Author bio: Pratik Thakkar is the co-founder and director of GetSetGo Fitness, an online fitness company. He is regarded as someone who will make it easy for you to understand the process by putting things in the right context and providing science-based recommendations for natural bodybuilding. You can reach out to him at pratik@getsetgo.fitness and follow him on Instagram and Facebook.
  18. Netflix is that faithful friend who never disappoints and while it is your best friend, sometimes, we just don't have the time to watch a full TV series. For weekends like these, the magic of Netflix's original movies come in handy. Here are 6 such movies you can easily binge-watch over the weekend: 1. Lust Stories- This is a fresh attempt by four super-talented filmmakers to make short movies dealing with frail human emotions. Netflix is the perfect place for the Indian audience to experience this shift in cinema, that the big screen cannot offer yet. 2. The Kissing Booth- This is a 'feel good' movie that reminds us that we have a naïve heart which sometimes craves love. A teenage girl is forced to confront her crush at a kissing booth and things move ahead from there. 3. Like Father- In this eccentric yet wonderful wonderful movie, the protagonist is left at the altar and is ultimately forced to go on her honeymoon with her father. They go as estranged people, but come back together as a stronger duo. 4. 6 Balloons- This drama movie deals with a sister struggling with her addict brother. The movie highlights how we go through crippled emotions and complexities in life. 5. Come Sunday- This movie follows the life of pastor Carlton Pearson, who is termed a heretic after he questions the doctrine of the church. 6. To All The Boys I've Loved Before- This is a great watch for a date night with your partner, when you want to indulge in some high school-type romance and reminisce about your old days.
  19. It's common knowledge that a lot of celebrities use stage names, but have you ever wondered what the full form of their names are? Well, Twitter has got you covered! (I'm sorry I don't know why that sounds like an infomercial.) Twitter is one social media platform where we learn something new every day and recently, people on Twitter have shifted their focus on educating us about famous people and unknown facts about them. Recently, we've managed to find out the full names of quite a few celebrities, and a lot of them will surprise you. Also, you will finally understand why they chose to shorten it when they became famous. So, let's take our first lesson about celebrities because that's the most important type of education anyone needs: Did you know Cardi B is short for Cardigan Backyardigan? Yeah, me neither. pic.twitter.com/7cTMNTODv5 — ðððð ðððð ðªð¡ð¤ðªð¨. (@supreme_nyles) August 30, 2018 (Okay, but her actual name is Belcalis Marlenis Almanzar, which according to a lot of people sounds like a spell from Harry Potter.) We all know Ice Cube can't be someone's real name, but we get why he shortened it. i'm losing my FUCKING mind pic.twitter.com/3QEKh8DcwI — ðð¨ð¡ðð§ (@RidersOvRohan) August 29, 2018 This really is one of the best ones. This is the best one pic.twitter.com/PPQPQ9Fdxd — val (@valerijayo) August 30, 2018 That sounds about right. pic.twitter.com/QuYU2ZY44K — K-Rose ð¹ (@KhairuzArrif) August 30, 2018 Wow, oceanography. pic.twitter.com/nIliFZPsQ2 — Jarel Alviar (@jdalvi_) August 30, 2018 Best kind of instruments! Yooooo ð­ð­ð­ they got T.I. pic.twitter.com/KdifmVmiGz — PABLO (@PabloPiqasso) September 1, 2018 Yep. pic.twitter.com/bjsROpSGCS — McKenzie Stavinoha⨠(@Kenziestav) August 31, 2018 This is it, this is my favourite one. pic.twitter.com/j2GMpGQN7O — PRINCE$$ (@flakita408) August 30, 2018 Did he? He did pic.twitter.com/jMp2yIpXfO — B D Silva (@thatSilvaLining) August 31, 2018 Distant cousin of Julius Caesar. pic.twitter.com/lkBP64YeWx — ð. â§*:ï½¥ï¾ (@ayeitszzy) August 30, 2018 Can't stop laughing at this one. pic.twitter.com/asX0yTznZy — rad but sad (@ghostrascal) August 30, 2018 This one is just too perfect. pic.twitter.com/R3diw0gpGS — going to tweet tall burger every day until you li (@MashAllPotatoes) August 31, 2018 He just rounded it off. pic.twitter.com/WLF1C3mrD6 — Adam Kazwell (@kaz) August 30, 2018 They did T Pain dirty. pic.twitter.com/84bHmoKg0c — Jaynor Martin (@JaynorMartin) August 30, 2018 And lastly, everyone can relate to this. Please A post shared by Shitheadsteve (@shitheadsteve) on Sep 3, 2018 at 5:27am PDT
  20. I get to hear this so much as a coach, 'Sir I can't achieve my physique goals as I can't go to the gym'. People find millions of reasons to skip gym time. But today, I am going to tell you a solution for this. Here's a full body workout with just a pair of dumbbells. So even if you cannot take a gym membership, just buy a pair of dumbbells and start working towards your goals. Things To Keep In Mind Before Starting © YouTube 1) This workout is for anyone who is at least clear about the basic form of performing the exercises mentioned in the program. I will also be sharing few tips to perform these exercise, so make sure you follow and implement them before getting on to the actual circuit. 2) It is a circuit workout. You can easily workout your complete body in about 45 minutes after your warm-up. 3) Make sure that the rest period between two exercises is not more than 30 seconds. This will make your workout more intense and help you with better hypertrophy and getting leaner. 4) Make sure to get ample rest after this workout as the circuit will recruit muscles from all over the body. Either perform it on alternate days or make sure that you are resting your body enough between two consecutive workout sessions. Let's Start- The Full Body Dumbbell Workout Exercise 1 Walking lunges with dumbbells: Total Sets- 3 : Reps 10-12 Steps © Thinkstock Your starting position will be where you are standing with an upright torso and holding the dumbbells in your hands by the sides. Now place one foot forward while keeping the other foot at the same place. Make sure that forward foot makes a perpendicular angle to the ground. Exercise 2 Stiff leg Dumbbell Deadlifts: Total Sets- 3 : Reps 10-12 © YouTube Hold the dumbbells at your arm's length at the sides. Stand approximately shoulder width apart of at a lesser stance. Now keep your back straight and lower the dumbbells towards your feet, feeling a good stretch on your hamstrings. Once the dumbbells are lowered just below the knees, extend your hips and core till you come back to the starting position. Exercise 3 Bent Over Dumbbell Rowing: Total Sets- 3 : Reps 10-12 © YouTube Bend your knees slightly and bring your torso forward by bending from the waist line. Make sure that your back is straight and almost parallel to the floor. While keeping the torso stationary, lift the dumbbells towards your sides. Make sure that the dumbbells are closer to your body. Squeeze your back muscle and hold for a second before coming back to the starting position. Exercise 4 Dumbbell Shrugs : Total Sets- 3 : Reps 10-12 © Gym geek Stand with an erected posture with dumbbell on each side. Your palms with face your torso when you begin. Now lift the dumbbell while keeping your forearms slightly bent or straight. Elevate your shoulders while squeezing your traps. Use only your shoulders in this exercise not your forearms and biceps. Exercise 5 Overhead Dumbbell Press : Total Sets- 3 : Reps 10-12 © Coachmag Sit on a straight bench and hold the dumbbell in each hand placing them just above your shoulders. Now push them upwards to almost a compete lockout of your elbow, extending your triceps. After holding them for half a second, lower them slowly to the starting position. Exercise 6 Dumbbell Bench Press : Total Sets- 3 : Reps 10-12 © YouTube Lie down on a flat bench with dumbbells in your hands. Bring them towards the side of your chest creating an almost a 90 degree angle at your elbow. Now while maintaining total control of the weight, push the dumbbells away from your body using your pectorals and triceps. Begin coming down slowly after hold up for a second. Exercise 7 Single Arm dumbbell Extension: Total Sets- 3 : Reps 10-12 © Fitmeup Take a dumbbell and extend your arm over your head so that it's perpendicular to the floor just behind your head. Now slowly lower the dumbbell towards your traps while keeping the elbows fixed. After feeling a complete stretch in your triceps, bring back the dumbbell to its starting position. Exercise 8 Dumbbell Biceps curls : Total Sets- 3 : Reps 10-12 Hold the pair of dumbbells in your hands at arm's length. Your palms will be facing forward and elbows will be close to the torso. Now keeping the arms stationary, curl the dumbbells while contracting your biceps muscles. After holding for half a second at contracted position, bring them back to the original position. Anuj Tyagi is a Certified Personal Trainer, Certified Sports Nutritionist and Therapeutic Exercise Specialist From American Council on Exercise (ACE) . He is the Founder of the website where he provides online Training. Though a Chartered Accountant by education, he has been closely associated with Fitness Industry since 2006. His motto is to transform people Naturally and he believes that the secret formula for Fitness is Consistency and commitment towards your Training and Nutrition. You can connect with him through Facebook and Youtube.
  21. As natural disaster wreaks havoc in God's own country, we mustn't forget that along with human beings, the flora and fauna have had a ghastly devastating effect on the environment and a lot of animals have lost their lives while trying to survive the floods. But faith in humanity always gets restored with certain acts of compassion, which do not go unnoticed. A lot of relief work is happening for the animals in Kerala and I am glad that good Samaritans exist everywhere, to bring about the perfect amount of balance that is required. © Humane Society International I am sure you must have heard about the woman who wouldn't leave her house in Thrissur, one of the most severely-affected regions in Kerala due to the floods, which has left around 400 people dead. She didn't want to be rescued unless her 25 dogs were rescued with her and the relief workers found it impossible to rescue her dogs because they didn't have the proper aid to do so. Later when she got in touch with Sally Varma from the Humane Society International (HSI), her dogs saw the light of day, as they were found huddled on a bed, in the corner of her house and were rescued by the organisation. © Twitter © Humane Society International Such stories give us so much hope about goodness that is still left in people and we're more than appreciative of their work. While speaking with some folks at the Humane Society of India, we were informed that a team was deployed to a few parts of Kerala for rescue and relief operations for dogs, cats and cattle, who were stranded or stuck amidst the floods. They have even set up a website wherein people can donate a certain amount towards the rescue operations for the four-legged. © Humane Society International Our team is battling treacherous conditions in #Kerala in a bid to bring #abandoned and #Stranded #animals to safety. Read the story covered by the @Independent here. #KeralaFloodRelief #KeralaFloodRescue #SOSKerala #animalrescue #teamHSIIndia https://t.co/zObB6Z90al — HSI/India (@IndiaHSI) August 19, 2018 A team of 6 HSI India rescuers have been rescuing stranded animals in Nilambur and Tirur, Kerala's worst-affected regions so far. They've been steadily working with the state government and the National Disaster Response Force to locate the rescued dogs, cats and other animals. We continue to be in #flood inflicted #Kerala helping as many #animals as possible. Help us to continue providing essential #rescue , veterinary medicines & #support . Donate to us at https://t.co/w7ydqnN1gf. Read here to know more: https://t.co/3hcUw8zAta #animalrescue pic.twitter.com/BHy2PhO6PV — HSI/India (@IndiaHSI) August 17, 2018 The floods in #Kerala have left many homeless. Near the Eranhimangad #Relief camp, Malappuram district, has seen almost 80% of #animal deaths. Our Disaster Relief Team is working to #RESCUE as many #animals & people as possible. Click here to support us. https://t.co/w7ydqnN1gf pic.twitter.com/67cgVbLkI2 — HSI/India (@IndiaHSI) August 14, 2018 Another organisation 'Friends of Animals' has been working steadily in Kottayam, another vastly-affected region, to rescue as many four-legged as they possibly can. They've even established a shelter for the rescued animals and are taking care of them there. They've managed to rescue about 18 dogs, who were trapped in a region with 10-feet water! The team used rescue boats and rescued all the 18 dogs, before they headed for their next rescue mission. © friends of animals © friends of animals © friends of animals In another instance, a wild elephant was located, stranded at the Athirapilly Falls in Thrissur. He managed to climb to a rocky terrain to keep himself safe but couldn't move from there and he was presumably stuck there for a good 24 hours at least! The senior forest officials then approached the officials of the Peringalkooth dam and they agreed to shut the three sluice gates for two hours so that the elephant could be brought to safety. The elephant wasn't out of his territory and he was actually stuck in the elephant corridor of the forest! But thanks to the amazing presence of mind of the forest officials, the elephant now lives to see another day. (source: Rajiv N Kurup/Facebook) Hats off to the wonderful messiahs for doing such an exceptional job of saving the lives of these helpless animals. In times of grief and need, it's so heart-warming to see so much compassion and empathy being passed around in the tragedy-stricken state. © Humane Society International If you wish to do your part for the animals, there are various ways to reach out to these folks. Donation centres have been established in a few cities and you can always make a donation otherwise, online too. Animals in #Kerala need you! We are collecting materials for animal #rescuers and #rescued #animals in Kerala. Please #donate and #SpreadTheWord . You can also donate through @donatekart https://t.co/Os3NzoGX88 #keralafloods #animalrescue #RescueDogs #KeralaFloodReliefFund pic.twitter.com/Tq8gtZAfpA — HSI/India (@IndiaHSI) August 19, 2018
  22. As a football fan, you can't help feeling thoroughly satisfied and drained as the World Cup comes to a fitting end. For a World Cup full of surprises and upsets, we really hoped that Croatia could pull off one more upset. However, there wasn't to be one final hurrah for the underdogs as France overcame a Croatian side that won hearts all over the world. However, even Croatian fans won't deny that this final was a beautiful illustration of what a magnificent World Cup we all witnessed. © Reuters To begin with, this final had as many goals as the last four World Cup finals combined. No matter how prolific the teams' football is, each team tries to restrain itself in the final as the stakes are too high and playing fast attacking football is deemed to be too risky. However, as has been typical of this World Cup, the finalists paid no heed to what anyone had predicted. The skill, will and desire of both the teams were on full display as they decided to stick true to their principles and win it their way. © Reuters We also got to witness everything we haven't yet seen in World Cup final. A first own goal in a World Cup final, the first application of VAR in a World Cup final, first goals from outside the box in a World Cup final since 1952, the first teenager to score in a World Cup final since Pele and the first goalkeeping howler in a World Cup final. At the end of this beautifully scripted chaos, we had a worthy winner in France who overcame Croatia 4-2. © Reuters It might be easy to assume that amongst so many records of note, football must've taken a backseat. Make no mistake though, while Croatian valour may have finally succumbed to one of the giants, never once did they seem to think that they were out of the game. Well France, they played with the arrogance of champions and no one could've doubted that they didn't deserve to win the game. If this World Cup was the stuff of dreams, this World Cup final at the Luzhniki Stadium was its zenith. And after such a memorable final, we can't help but look back at this World Cup. While it certainly wasn't short on entertainment, some of the fans may have been disappointed to see their heroes subdued so early in the tournament. But for those of us who stuck around for the madness, we witnessed a football treat. From Belgium's last minute heartbreak of Japan, to Russia proving themselves to be worthy hosts by defeating Spain, we felt butterflies in our stomach almost on a daily basis. And amidst all this drama, emerged our new heroes. © Reuters Luka Modric went from being the unsung hero to being the most revered player on the planet for his ability to make all those around him play better, and thus, was the deserved winner of the Golden Ball. The Croatian President, Kolinda Grabar-Kitarovic's warm and elongated embrace of Modric during the presentation was beautiful depiction of how each one of us wanted to console him. And finally, Kylian Mbappe, the winner of the Best Young Player of the Tournament, who ran defences ragged, had the world at his feet as his Head of State proudly looked into his eyes and thanked him during the presentation. As the French players lifted the trophy amidst the heavy downpour, we couldn't help but wonder how kind the footballing Gods had been to us! © Reuters And with that, we conclude our once in four years month long vacation. As we wait for Qatar 2022, the standards have been set too high. However, after what we've just witnessed, the memories of this World Cup will serve us for too long before the excitement of the next one grips us!
  23. Nawaz Sharif and Maryam Nawaz are expected to return to Pakistan on July 13. Photo: FileLAHORE: The preparations by Pakistan Muslim League-Nawaz (PML-N) for the return of former premier Nawaz Sharif and his daughter Maryam Nawaz are in full swing,...
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