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ADMIN posted a blog entry in FDF Online NewsYou have two distinct personalities, one with the beard and one without. If you're someone who hasn't discovered the 'with beard' personality yet, it's probably because all you can manage to grow is a patchy stubble, read along! It's not possible to not grow a beard However, we agree, not everyone is born with the good beard gene and some men might need to give more intensive care to their beards than others. So, in terms of the care required, firstly you need to believe in yourself that you have it in you to grow a glorious beard. Now, you need to take care of these things: 1. Watching Your Diet Watching what you eat is the primary step in making your glorious beard transformation. You need to take vitamin A as it stimulates the growth of hair growth. We're talking eggs, meat, cheese, carrots, pumpkin, broccoli, and dark green leafy vegetables. Foods rich in vitamin E include oils, leafy vegetables, nuts, and beans, and most people get plenty of vitamin E when eating a normal diet are also super essential. Vitamins B3 and B5 are equally essential. © healthyfoodsflatlay 2. Practice Tedious Skin Care For a healthy facial hair growth, you need to: exfoliate twice a week with a good scrub, use hair healthy grooming products that promote growth like beard shampoos, oils, lotions, vitamin B rich serums. Make sure you formulate a daily skin care routine and follow it through. A regular routine will encourage growth. © knight on still life 3. Reduce Stress & Exercise More A lot of times, hair growth is hindered because you're not taking care of routine things which you might find trivial. Not logging in enough hours of sleep, taking a lot of stress, not exercising. These things can prove to be brutal for hair growth. You need regular exercise, a positive environment to be able to promote hair growth. It might sound bizarre but it is true. © EVOX TELEVISION For temporary hacks, you could always use products that give the illusion of a facial hair to fill in the patches. And if these things don't seem to work for you, you might want to meet your doctor and consider other treatments like testosterone therapy in case you have low levels of testosterone. This can easily be tackled with oral pills, injections and patches but that is you'll need a diagnosis of its deficiency. In most cases, however, taking care of the basics is all one needs to grow a beard. It's like a personal project that you take on for yourself.
ADMIN posted a blog entry in FDF Online NewsThe developments about Ranveer Singh & Deepika Padukone's impending wedding have been flooding the internet for a while now, and if reports are to be believed, then 20th November 2018 is the day they will finally become man and wife. While the two have never officially admitted to dating each other, their actions and open PDA on the social media says it all. © Twitter After knowing and dating each other for over four years, the two have decided to take their vows in a grand albeit secretive affair. The duo has decided to keep it a low-key event and will celebrate their big day with just their close friends and relatives. © Twitter We bet millions are waiting to see the beautiful pictures of them as the bride and groom, but here's the catch- the couple has made sure that their wedding remains private and that we are not a part of it, even virtually. This simply means that unlike Virat Kohli & Anushka Sharma's or Sonam Kapoor & Anand Ahuja's, we won't have their wedding pictures flooding our timelines. © Twitter Pretty sure this is a heartbreaking piece of news for millions of fans who were counting the days to this grand occasion. A source revealed to DNA that the couple has specifically asked the guests to not bring their cell phones to the function. © Twitter “They have asked guests to not bring their cell phones to the ceremony. Considering the fact that it will be a destination wedding, there will be fewer people and all the arrangements will be in place. While the two, in all likelihood, will share pictures with their fans eventually, they hope this step will help them guard their privacy,” the source stated. © Twitter Sure, this does not sound ideal but honestly, it's their day and they have all the right to ensure their special moment remains private.