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  1. Twinkle Khanna wrote ?Mother?s Day spent in the best way possible in these circumstances.?
  2. Vanessa Hudgens has her romance flourish amid coronavirus pandemic as she meets her boyfriend Cole Tucker online through Zoom
  3. If you are someone who has grown up watching Bollywood movies, you might have realized that it’s time that the industry branches out more, at least in terms of originality. A lot of Bollywood filmmakers have been sticking to the done-to-death formula of making remakes and it feels like the creativity has completely drained, which is why we want the industry to learn from other regional cinemas that have been creating original pieces which are simply amazing. © RD Illuminations Well, it’s time to put Bollywood on the backburner for a bit and venture into Malayalam cinema as they have released some movies in 2021 that people have fallen in love with. People have been talking about these movies and have been appreciating the content they are bringing to the table: 1. Joji © Prime Video The movie has been garnering praises from every nook and corner. Cinema lovers have been amazed by the plot of the movie and have been appreciative of the fact that the makers weaved the storyline with what’s happening around in the country. The film is inspired by Shakespearean tragedy, Macbeth, but the makers made sure that it had an original story attached to it. Fahadh Faasi’s power-packed performance has also become the talking point and people have been raving about it. “The film’s narrative is not a direct adaptation of Macbeth. We were deeply inspired by it and we were trying to set something inspired by Macbeth in today’s scenario,” Faasil told PTI in a Zoom interview from Kochi. 2. Irul © Netflix The film received a mixed response as few people loved it while others labelled it as a damp squib. Well, the movie sure gets bonus points for its original concept. “A dark rainy night, an empty house, a stranded couple, and an unknown man. A sleek game of the cat and the mouse starts playing on, as the three of them find a dead body in the basement,” read the Netflix synopsis of the movie. Fahadh Faasil stunned everyone with his performance in this movie too. Besides Fahadh Faasil, Soubin Shahir and Darshana Rajendran have played important roles in the film. 3. The Great Indian Kitchen © Mankind Cinemas If you have seen the movie, you would agree that it’s a brilliant attempt at smashing the patriarchy. It’s also one of the most loved and critically-acclaimed films this year. The movie has been praised for exploring the dehumanizing nature of patriarchy and how it chains Indian women to the kitchen. “Through this film, I want to convey that women need freedom in the house as well as outside,” director Jeo Baby had told PTI at the time of the film’s release. The movie also highlighted the stigma associated with menstruation. If you go by IMDB ratings, the movie has 8.3 ratings. 4. Vellam © Central Pictures. This is also one of the recommendations that people have been giving on social media and have been appreciating the plot. The movie explores the story of Jayasurya who plays the role of an alcoholic and how his habit turns out troublesome not only for him but his family. Some on social media even claimed the movie should be nominated for the National Award. 5. The Priest © RD Illuminations Mammootty’s horror thriller was the first hit of Malayalam cinema at the box office this year. The movie has received positive reviews from the film fraternity and critics for its storyline. The official synopsis of the movie on IMDb reads, "A priest and a police officer are trying to solve a set of mysterious suicides. As their investigation closes in, they discover another crime with even farther-reaching consequences." People praised his character of Father Benedict and have been recommending the movie to all cinema lovers. Have you seen all of these movies? If not, try and explore them because there’s a world beyond Bollywood. View the full article
  4. When it comes to men, sperm count is an extremely important aspect of fertility. The concentration or number of sperm cells is what can help determine the quality of sperm. Some lifestyle choices and natural remedies can help support the hormones that control sperm production, which may aid the healthy development of sperm and improve sperm count. One can boost their sperm count by eating healthy, exercising regularly, quitting smoking, and reducing the intake of alcohol. In this article, we look at natural remedies, dietary changes, and certain supplements that may improve sperm count. 1. What are some ways by which a man can increase his sperm count? © iStock Some lifestyle modifications and natural remedies can help support the hormones that control sperm quality, which may aid the healthy development of sperm and improve sperm count. Exercise regularly- Besides being good for your general health, exercising regularly can boost testosterone levels. Studies show that men who exercise regularly have higher testosterone than those who are inactive.Get enough Vitamin C & D- Vitamin C and D are good for boosting immunity. These nutritional supplements help in increasing the sperm count while reducing the numbers of deformed sperm cells.Avoid excessive alcohol and drug use- Drugs, tobacco, and alcohol all have a range of short- and long-term health effects, including effects detrimental to the production of sperm.Consume adequate Zinc- Zinc is an essential mineral found in high amounts in animal foods, such as meat, fish, eggs, and shellfish. Consuming zinc is crucial to male fertility as it helps increase the testosterone levels.Eat food rich in antioxidants- Antioxidants help in reducing the number of free radicals (molecules that damage your sperm) in the body. Increasing the number of antioxidant foods in your diet can help increase the sperm count.Take Ashwagandha- Ashwagandha is a medicinal herb with multiple health benefits. It can reduce anxiety and stress, and helps fight depression, boost testosterone levels in men.Wear loose clothes- Ditch those tight briefs and skinny jeans if you want to increase your sperm count. Tight clothes can make your scrotum too warm, which can have a negative impact on the production of the sperm.2. What are some habits that people indulge in that results in lowering sperm quality and count? © iStock Usage of drugs, alcohol, and tobacco- It affects the sperm quality, mainly by decreasing testosterone, so the more you smoke, consume drugs, and drink alcohol the more you lower your testosterone levels. Taking steroids - Steroids shut down the stimulus for your body to produce testosterone because they make your body believe it’s already produced too much. Muscle-building steroids, injections, supplements also cause hormonal imbalance and affect testosterone levels. Obesity- Obesity rates are rising, and many people know that being overweight can negatively affect a person’s overall health. The higher a man’s body mass index (BMI), the more likely he is to have a low sperm count. Being overweight or obese as a man can also make it more difficult for a couple to conceive. Emotional stress- Severe or prolonged emotional stress might interfere with hormones needed to produce sperm. Depression- Being depressed may negatively affect sperm concentration. 3. Which food or diet change can help to improve sperm count and quality? © iStock Sperm quality is one of the prime factors that affects fertility. Like any other organ in the human body, the reproductive system relies on nutrients and vitamins supplied to it. Foods can influence the reproductive health of a person positively. It can increase the production of testosterone, thereby increasing sperm count as well as sperm motility and quality. Here are some foods that can boost sperm count: Eggs: Eggs are a healthy option to increase sperm count as they are filled with protein. The nutrients present in an egg, help in the production of stronger and healthier sperm. Spinach: Folic acid is integral for the healthy development of sperm. Leafy vegetables are a rich source of folic acid and spinach is an ideal supplement to include in your diet. Higher levels of folic acid also reduce the number of abnormal sperms in the semen thereby increasing the chances of successful penetration of the sperm into the egg. Bananas: Vitamins such as A, B1, and C in bananas help the body manufacture healthier and stronger sperm cells. The sperm count also depends on these vitamins. Bananas are rich in these vitamins and contain a rare enzyme known as Bromelain. This enzyme prevents inflammation as well as helps the body improve sperm quality and count. Asparagus: Asparagus is a vegetable that is high in vitamin C and has a number of positive effects on sperm. It fights free radicals as well as protects the testicular cells, paving the way for better sperm count, increased motility, and sperm quality. Dark Chocolate: Dark chocolate is loaded with an amino acid named L-Arginine HCl which is proven to contribute to higher sperm count and volume. Consumption can improve sperm counts to an extent. Walnuts: Nuts are a good source of healthy fats and protein. Healthy fat is required for the production of the cell membrane for sperm cells. These omega-3 fatty acids also help boost the volume of sperm by promoting blood flow to the testicles. The arginine content in walnut contributes to the increase in sperm count. The antioxidants present in walnuts also help in removing toxins in the bloodstream. 4. Any dietary supplements that help in improving sperm quality? © iStock Zinc: Research indicates that zinc may play an important role in sperm production. __ECOMPRODUCT__1485__ Folic Acid: When taken with zinc, folic acid appears to have a profoundly positive effect on sperm count. Fenugreek: You may think of fenugreek as a culinary herb, but it also has a wide variety of medicinal uses--including boosting sperm count. 5. Does stress affect sperm quality? if yes what are some ways by which one can counter that problem © iStock Mental stress is known to have an adverse effect on fertility, but there is little research on the impact of stress on sperm quality. There are ways by which one can counter that problem. These are some simple ways to improve sperm quality in stressful situations- Stay physically active and practice stress relaxation techniquesEat a healthy diet with fresh fruits and vegetablesMaintain a healthy body mass index (BMI)Quit smoking and limit alcohol intakeTry and stay cool, wear loose-fitting garments, and avoid hot tubs and saunasConsult with your doctor before taking new medications that may possibly affect sperm count and fertility6. Does exercising regularly help improve one's sperm health?A moderate exercise can boost your mood and your sperm count as well. So, to increase your sperm count and make it healthy, start exercising and eat a healthy diet full of vitamins and minerals. 7. Are masturbation and sperm count interrelated? If yes, how? © iStock No, masturbation does not lead to a decrease in sperm quality and quantity but excess of anything is bad in long run both sexually and psychologically. Published with inputs from Dr Gautam Banga who is a Reconstructive Urologist and Andrologist, UPS: Centre for reconstructive Urology and Andrology, Delhi NCR. View the full article
  5. The Indian Premier League was called off in a hurry earlier this week, when reports of at least one member of the four franchises of the tournament testing positive with the coronavirus started making rounds. This happened despite the strict bio-bubble protocol which was installed by the Board of Control for Cricket in India (BCCI) to ensure the safety of the players and the smooth sailing of the season. OFFICIAL UPDATE pic.twitter.com/6bW8YUYhON — Mumbai Indians (@mipaltan) May 4, 2021 With the number of positive COVID-19 cases flirting with the 4 lakh margin on a daily basis and no signs of falling anytime soon, the future of the ongoing edition of the Indian T20 league has found to be in a bit of uncertainty. Emphasising the need for this season to finish in its entirety, BCCI President and former Team India Captain, Sourav Ganguly has revealed the kind of losses the organisers will incur if the tournament gets called off completely. View this post on Instagram "There has got to be a lot of shuffling. Only a day has passed since we suspended the IPL. We have to speak to other boards and see if a window can be made available before the T20 World Cup," Ganguly told The Telegraph. "Lot of things are involved and we will slowly start working on them. If we fail to complete the IPL, the loss will be close to INR 2500 crore (USD 340 million approx). That is going by early estimates," he added. View this post on Instagram The Indian cricket board stepped up while ensuring the safety of everyone who were involved in making this season a possibility, especially the overseas players who were struggling to go back home due to travel bans imposed on them by their governments to avoid bringing in the “Indian strain” of the virus to their respective countries. Chartered planes were organised for players belonging to nations such as New Zealand, South Africa and the Caribbean while the Australians were sent to the Maldives, where they can undergo quarantine before catching a flight back home. According to Cricbuzz, Mumbai Indians are sending their overseas players via Chartered plane and they also offered other franchise players to join them. — Mufaddal Vohra (@mufaddal_vohra) May 5, 2021 Having said that, discussions of continuing the remainder of the season in the United Arab Emirates have already begun while the England and Wales Cricket Board have also volunteered themselves as the hosts if the BCCI would wish to bring the IPL to the United Kingdom. View the full article
  6. A day after her birthday, Indian actor Anushka Sharma thanked her fans for all the wishes that poured in but also went on to talk about how she and her husband, Virat Kohli were going to start a “movement” and asked their fans to become a part of it as well. View this post on Instagram And even though the video was important and made fans realise that arguably the most important power couple in the country, at the moment, is also making a lot of effort to help their nation get through the pandemic, no actual details were revealed. A couple of days later, after the Indian Premier League was suspended indefinitely and the captain of the Royal Challengers Bangalore franchise, Virat Kohli made his way back home in Mumbai, he was seen in a meeting with Rahul N Kanal, a core committee member of Yuva Sena (Shiv Sena, Youth Division) with the aim to bring COVID-19 relief to the people. Meeting our Captain...Respect and love for the movement he has started working on for COVID relief... No words just Respect and Prayers for all his efforts !!! @imVkohli pic.twitter.com/qZEQEKzgM7 — Rahul.N.Kanal (@Iamrahulkanal) May 5, 2021 “Meeting our Captain...Respect and love for the movement he has started working on for COVID relief... No words just Respect and Prayers for all his efforts !!!” Rahul wrote while sharing the pictures from their meeting on Twitter. Earlier today, Sharma once again shared a video from her Instagram handle, this time explaining their detail in-depth and with Kohli sitting next to her. View this post on Instagram“As our country battles the second wave of Covid-19, and our healthcare systems are facing extreme challenges, it breaks my heart to see our people suffering. So, Virat and I have initiated a campaign #InThisTogether, with Ketto, to raise funds for Covid-19 relief. We shall all overcome this crisis together. Please step forward to support India and Indians. Your contribution will help in saving lives during this critical time,” she wrote in the caption. For days now, some of the unreasonable critics of the couple have been questioning why did they not make a monetary contribution towards any one of the numerous NGOs and government agencies that are working towards the betterment of the people under this devastating pandemic. However, a lot of people may have forgotten that the Virat Kohli and Anushka Sharma contributed about Rs 3 crore back in March, 2020 when the pandemic had first hit our country and nobody knew exactly what or how to tackle it. View the full article
  7. After spending several hundred million in the summer, Chelsea?s progress indicates the trend of a club going stale
  8. People find love in the most unimaginable places and that’s exactly what happened with this girl from Lucknow. Nupur Gupta and a boy from the Netherlands, Attila Bosnyak, met in Goa and fell in love. According to CNN Travel, the couple met in Goa in February 2019. Nupur was in Goa for a two-week period to teach Yoga. One day, in between her yoga practice she went for a swim in the ocean and didn’t know that the tide was too strong for swimming. © Instagram/Attilla She swam further away than usual and was caught amidst the strong waves and also felt that she was getting pulled into the ocean. She then tried to swim away but couldn’t reach the shore and was soon gasping for air. Then she saw a man coming towards her. It was Attila who tried to swim to her and grabbed her hand. He tried to pull her out of the ocean but wasn’t able to do that alone. © Instagram/Attila He then waved to the lifeguard and he swam along with Nupur and brought her to the shore. When the two reached the beach, Nupur saw that Attila was bleeding from his back, thighs, and fingers. She said, “My heart sank when I saw that because it just made me realize that what this man just did to help someone, to help me.” Since then they both started meeting and kept on seeing each other for the time they were in Goa. They later also kept connected on WhatsApp and video calls and later decided to meet again. © Instagram/Attila Then Attila arrived at the Delhi airport to meet Nupur and they traveled together to Lucknow, stopping at Agra to visit the Taj Mahal. And in Agra, in front of Taj Mahal, Attila went down on one knee and proposed – not for marriage, but to be in a committed relationship and make it work. Nupur agreed. Later, both got married to each other in March 2020 in a small wedding in the Netherlands. © Instagram/Atilla What do you think of this love story? Let us know in the comments section below! View the full article
  9. The Indian Premier League was suspended indefinitely after multiple people within the bio-secure bubble contracted coronavirus
  10. Kangana Ranaut entered the industry when she was very young and made it on her own in Bollywood. The actor has been making headlines every now and then for all controversies she is a part of but, she wasn’t always like this. She made her debut in the year 2006 with Gangster and Woh Lamhe, the audience absolutely loved her in these films. She wasn’t always like this and she was a different person when she entered Bollywood. Here check out her old interview- In this interview, Kangana was only 18 years old and she was extremely humble. You can see her not shying away from giving her opinion and standing up for herself. The actor spoke about her family and how she has two siblings. She also talked about her younger brother who was studying away from home at that time. She also expressed how she told her brother not to tell his seniors that he is Kangana’s brother or else everyone will mess around with him. She also expressed how growing up in a valley in Himachal molded her completely. She said, “Honesty is in my blood and I know how to stay grounded.” She also said that she always added her own edge to her characters and when asked if she had her own ways, she expressed that she wasn’t naïve and knew what she was doing. Well, now obviously a lot has changed. View this post on Instagram Recently, she accused people of stealing oxygen from nature. She took to Twitter and wrote, “How are we compensating for all the oxygen that we are forcefully drawing from the environment? It seems we learned nothing from our mistakes and catastrophes they cause.” Not only this, now her Twitter handle is suspended permanently. This came after she made comments on the alleged violence that took place in West Bengal after the Assembly Election results. She wrote, “Hundreds of murders and #Bengalisburning But Modi is Fascist and Mamata is a secular leader. Enough is enough #PresidentRuleinBengal." What do you think? Let us know in the comments section below! View the full article
  11. One of the most adversely affected groups of overseas players that came to India about a month ago to become a part of the 14th edition of the Indian Premier League are the Australians who were refused the right to travel back to their country after the COVID-19 pandemic surged exponentially here. Following Adam Zampa and Kane Richardson’s return journey to Melbourne, while using the travel loophole via Doha, the Australian government plugged the travel plans, preventing any Australian citizen who was trying to come back home from India via Doha, Singapore, or Kuala Lumpur. Official Announcment: Adam Zampa & Kane Richardson are returning to Australia for personal reasons and will be unavailable for the remainder of #IPL2021. Royal Challengers Bangalore management respects their decision and offers them complete support.#PlayBold #WeAreChallengers pic.twitter.com/NfzIOW5Pwl — Royal Challengers Bangalore (@RCBTweets) April 26, 2021 They even illegalised the process with anyone who tried to violate the travel ban being liable to face up to five years of imprisonment, regardless of the celebrity status of the particular person. Australian Prime Minister Scott Morrison says that this arrangement is temporary and necessary in order to prevent a third wave of the highly contagious virus in their country. After nine straight days of 300,000+ Covid cases daily, India has now moved 400,00+. The US has banned travel from India; Australia will jail for 5 years if someone arrives from India. Only 7million had gone to Haridwar's Kumbh Mela in Apil to take a dip in the Ganges. — Ashok Swain (@ashoswai) May 1, 2021 With the IPL being called off and their rights to go back home taken away from them, the Australian cohort, therefore, finds itself in a rather vulnerable position. Thankfully, the Board of Control for Cricket in India has decided to intervene and ensure the security of the members of the Australian contingent which includes the players, commentators, and coaching staff members. According to Cricket Australia boss, Nick Hockley, the BCCI has to send the Australians to either Sri Lanka or the Maldives. Cricket Australia CEO: been working with BCCI/IPL to repatriate plyrs, suppt staff, umpires, commentators "as quickly and safely as possible" out of India. Range of options: Maldives or Sri Lanka — Peter Lalor (@plalor) May 5, 2021 "So what we're working to do and what the BCCI are working to do, and they've been incredibly cooperative, is working to move the entire cohort out of India," Hockley told reporters in Sydney. "That's now narrowed down to the Maldives and Sri Lanka. The BCCI are working through the final details of that at the moment and we expect that movement will happen in the next two to three days." Presumably, the idea is to allow the Australians a 14-day quarantine period in any one of the two nations before they are allowed to make a trip back to their homeland, considering the test results come out negative. View the full article
  12. If you’re still reeling from the shock of an announcement that Bill & Melinda Gates’ divorce was, then you better brace yourselves. Some details about their private and public lives are now resurfacing, which may prove to be even more shocking than the sudden announcement of their split. © AFP If the thirst tweets and flirtatious DMs that people all over the world were sending to Bill wasn’t enough of a disaster, some quirky aspects about his private & public life, are again back in focus. © AFP According to an old article that was published in 1997 in Time magazine, the tech magnate had an arrangement with his wife, Melinda, that would allow him to go away on one, weekend-long vacation to meet his ex-girlfriend, Ann Winblad, every year. © Reddit/r/TechGurus As per the report, Bill had this arrangement as of 1997. A subsequent report also states that Bill had a similar arrangement up until 2001. It is not clear at this point if this arrangement continued after 2001. People who have followed the life of the tech & business mogul closely will know that while they were dating, Ann had a lot of influence on Bill. After they broke up, they remained very close friends, and would meet up to discuss technology, computers and business, and would ride dune buggies, hang-glide or simply walk on the beach, at Ann’s North Carolina residence. © AFP Bill sought to keep this arrangement going on during his marriage, and with Melinda’s permission he managed to do so. It is even said, that Winblad had a major involvement in Bill, finally getting married to Melinda. Bill actually asked Ann for approval, and she blessed the couple, saying that Melinda would be a good match for Bill, because of her intellectual stamina. © Reddit/r/TechGurus Bill & Winblad broke up in 1987, and in 1994, Bill married Melinda, in a private ceremony in Hawaii. Apart from a generic sense of schadenfreude, or enjoying seeing someone in misery, one aspect of why people are invested in this divorce is the financial aspect of it. It is estimated that assets worth $148 Billion, will now be divvied up between Bill Gates & Melinda French. © AFP This is set to be one of the most expensive divorces in history, second only to that of Amazon Mogul Jeff Bezos & MacKenzie Scott. © Reuters More importantly, how would it affect the functioning of their joint philanthropic missions, that were a part of the Bill & Melinda Gates Foundation. View the full article
  13. Kangana Ranaut has left no stone unturned in taking continuous jibes at A-listers, politicians and pretty much anyone on her list in the last couple of years. The Queen actress has often tweeted some rather strong and personal opinions that left people incensed and outraged. From the time she compared the state govt of Maharashtra to the Taliban to talking about incorrect usage of oxygen plants, Kangana has revolted on almost every topic. © Instagram/Kangana Ranaut After so many of her controversial posts, Kangana's Twitter account was finally suspended yesterday after her take on the recent West Bengal Poll results. © Instagram/Kangana Ranaut A Twitter spokesperson said, "We've been clear that we will take strong enforcement action on behaviour that has the potential to lead to offline harm. The referenced account has been permanently suspended for repeated violations of Twitter Rules specifically our Hateful Conduct policy and Abusive Behaviour policy," He further added, "As explained in our abusive behaviour policy, you may not engage in the targeted harassment of someone, or incite other people to do so. We consider abusive behaviour an attempt to harass, intimidate, or silence someone else's voice." After this development, many celebrities from the Bollywood industry came forward, including Richa Chadha, Hansal Mehta, Swara Bhasker and Gulshan Devaiah, to react to the Twitter ban on Kangana. 🏾 pic.twitter.com/sSbYkcxbME — TheRichaChadha (@RichaChadha) May 4, 2021 Richa, without adding anyone's name, posted a meme that read "Be Yourself. Somewhere Else." Users were quick with their response and instantly reverted to the same. One user wrote, "Kangna's suspended account is first wave, she will be back with new strain in second wave." Pleasantly surprised to see this! Kudos to you @AnandBhushan & #RimzimDadu for calling out hate speech and incitement to genocide in a direct manner! Stand tall you guys! ♥️ pic.twitter.com/G1Gd82bbmL — Swara Bhasker (@ReallySwara) May 4, 2021 Even Swara couldn't contain her happiness as a fashion house decided to cut ties with Kangana. On that, Swara tweeted saying, "Pleasantly surprised to see this! Kudos to you @AnandBhushan & #RimzimDadu for calling out hate speech and incitement to genocide in a direct manner! Stand tall you guys!" Her majesty shot herself in the foot while plucking her eyebrows. Poor Virat, his name was dragged into this unnecessarily. — Gulshan Devaiah (@gulshandevaiah) May 4, 2021 Coming to Gulshan, he tweeted, "Her majesty shot herself in the foot while plucking her eyebrows. Poor Virat, his name was dragged into this unnecessarily." In a tweet in response to the violence following recent assembly poll results in West Bengal, Kangana had mentioned Modi's "virat roop" from the 2000s. Whereas Hansal replied to a tweet, calling Kangana 'Full Nautanki'. The tweet read, "Let her Koo all her toxic violent communal tweets somewhere else now. Thank you @Twitter @jack Update: Now she is crying on Instagram that “deshadrohi” desh chala rahe hain. The pain of getting suspended from Twitter is real." Amen! I was in a mental state of tripping her with my left foot if I ever met her. But, this is way better. I hope a permanent relief. Social media can be better without her. pic.twitter.com/5KGYI16opc — Kubbra Sait (@KubbraSait) May 4, 2021 Other actors including Kubbra Sait tweeted saying that it's a permanent relief for her whereas Bidita Bag requested to suspend Kangana's Instagram account as well. More and more actors are coming forward and reacting to this whole situation. But since Kangana won't suppress her opinion, she wrote in a statement "Twitter has only proved my point they are Americans and by birth, a white person feels entitled to enslave a brown person, they want to tell you what to think, speak or do. Fortunately, I have many platforms I can use to raise my voice including my own art in the form of cinema but my heart goes out to the people of this nation who have been tortured, enslaved and censored for thousands of years and still there is no end to the suffering," View the full article
  14. It’s not easy to talk about ***, especially if you’re grappling with insecurities. For the longest time, erectile dysfunction was ascribed to psychological origins. Most ancient cultures, including Ayurveda, believed that ED can be treated with the help of natural herbs such as Indian ginseng, sesame powder, Safed Musli and more. Today, we know more about its causes and have treatments to address the issue. But before we talk about eliminating the condition, we need to dispel the stigma associated with ED. Studies have clarified that ED is not just “in your head”. According to a 2017 study by the Department of Urology Tulane University School of Medicine, New Orleans, 20% of men across all age groups battle ED in India and 30% of them are younger than 40. Most of the times, it is experienced due to an underlying cause that can be treated. But no cure is possible until men accept the problem and stop shying away from asking for help. What Is Erectile Dysfunction? © iStock Erectile Dysfunction (ED), also known as impotence, is a condition in which a man experiences difficulty in getting or maintaining an erection during sexual performance. The symptoms may also include reduced sexual desire or libido. If the condition lasts for more than a few weeks or months, your doctor is likely to diagnose you with ED. Signs Of Erectile DysfunctionEvery piece of the body including your emotions, hormones, brain, nerves, muscles and blood vessels play an intricate role in male arousal. When any of these isn’t aligned, it results in some kind of dysfunction. Your mental health impacts your sexual ability equally. Stress, anxiety and other mental health concerns can worsen erectile dysfunction. Experiencing minor or occasional sexual problems don’t necessarily mean you’re dealing with erectile dysfunction. But lookout for the consistency of these symptoms. ● Reduced or no desire for ***. ● Inability to get an erection. ● Inability to maintain an erection. __ECOMPRODUCT__1026__ Who Is At The Risk?The risk of ED increases as you age, especially if you have lived a sedentary lifestyle. It can worsen if you: ● Have a psychological condition like anxiety, depression or stress. ● Have an injury that might damage the nerves and arteries that contribute to erections. ● Use tobacco, drugs or alcohol. ● Are overweight. ● Are undergoing radiation treatment for cancer. ● Are taking antidepressants or high blood pressure medications. ● Have heart disease or diabetes. __ECOMPRODUCT__1316__ How To Prevent Erectile DysfunctionThe healthier you are, the easier it’ll be to fight erectile dysfunction. There’s no one-size-fits-all way to prevent ED but you can avoid persistent problems by taking care of its causes and yourself. The following measures may help: ● Reduce stress. ● Take care of your mental health. ● Exercise daily. ● Limit alcohol consumption. ● Quit smoking and stop using recreational drugs. ● Manage diabetes and heart disease. __ECOMPRODUCT__1465__ How Can You Treat Erectile DysfunctionThe causes of ED vary and so does the treatment. Work with your doctor to create a plan that’s best for you. CounsellingIf you feel anxious, depressed or have any other mental health concern, seek therapy. Along with consulting a professional, indulge in relaxing activities such as music, painting, poetry or aromatherapy. Geranium oil helps those with low libido. __ECOMPRODUCT__1466__ Ayurveda to the rescueIt’s not feasible for everyone to collect and consume the recommended herbs for sexual wellness. But you can always rely on natural supplements that provide men with the right nutrients optimised for better and stronger erections. __ECOMPRODUCT__1436__ Lifestyle changesManage weight, exercise or do yoga consistently, stop smoking, avoid alcohol and illicit drugs and manage your health with the help of a doctor. __ECOMPRODUCT__1297__ Prescribed medicationIf the above treatments don’t work, your doctor may prescribe oral medications—like Viagra, Levitra, Aronix, Tadalafil, Stendra and Cialis, self-injection such as an Alprostadil or testosterone replacement. Physical treatments***** pump or penile implants. However, these aren’t generally considered until every other treatment has failed. Final ThoughtsRecognise the symptoms and consult a professional. If you’re diagnosed with erectile dysfunction, your doctor will help you figure out the cause of ED. Work on the treatment options and before you know it, you’ll start seeing the results. Explore More View the full article
  15. Back in 2019, we had no idea what the future had in store for us. We dealt with the first phase of COVID-19 in 2020 with some amount of success. Cut to 2021, and we are struggling severely with the second wave of Coronavirus and people are helpless as the health care system seems to have collapsed. © Reuters It’s getting more and more difficult for people as they are even unable to arrange for oxygen for their loved ones. The visuals of the crematorium are terrifying and it’s a clear result of the government’s lack of vision. When things were collapsing, many NGOs came to the forefront and became the pioneers in India’s fight against the pandemic. One such organization at the forefront is the Hemkunt Foundation that is based in Gurugram. Despite limited resources, the owners decided to come forward to help those who are in need as pandemic has been claiming many lives. From oxygen cylinders to providing food, the foundation has been putting its best foot forward in order to serve those in need. © Reuters In an interview with Humans of Bombay, Harteerath Singh, whose family runs the NGO spoke about how the organisation was created and how even before the pandemic, they have been trying to make differences in people’s lives who are in need. He said, “In 2013 when I was trekking to Gurudwara Hemkund Sahib with my family, a cloudburst hit us. For a week, I was stuck in Uttarakhand without food or shelter; I was traumatized by the deaths I saw. Finally, on the 8th day, the Army rescued us. I couldn’t believe we were safe–mujhe aisa laga ki khud bhagwan aye hamari madat ke liye, Army officers ke roop mein. I knew I’d found my calling.” View this post on InstagramHe went on to add, “I’d started Hemkunt Foundation in 2010, but it was only after that that I began working on it properly. I’d received help & wanted to carry that forward. So I went back to Uttarakhand, with fuel & food for the locals. Over 2.5 years, I rebuilt their houses, constructed roads. With time, my business took a backseat; I had to sell my house, even my wife’s jewellery. Still, I was sure, ‘Business rahe ya na rahe, Hemkunt rehna chahiye’; we kept going on donations by well-wishers. My family & I moved to a 1 room flat; I was content.” Sharing an incident, he added, “One of those days, a man who’d lost his family asked me for a loan of Rs.70,000–we had no money, but I didn’t have the heart to refuse him & gave him a cheque. That evening, a stranger donated exactly Rs.70,000! Then when the 2020 lockdown happened, I only had Rs.12,500. So, I devised a plan to help migrants; I made 10 rotis and asked 10 neighbours to do the same. Each of them telephoned 10 others & soon, we were distributing 40000 rotis a day.” © Reuters Talking about his son’s contribution, he said, “My son, Harteerath, volunteered to help me out. At first, I worried for his safety, but then I told myself, ‘Jab itne sare logon ki duayen hamare saath hai, hame kuch nahi ho sakta.’ And since the 2nd wave started, we’ve helped thousands with oxygen cylinders. And now, we’re pooling money to import oxygen cylinders; we also plan on building a PSA plant to manufacture oxygen. Till now, we’ve helped people with over 1,50,000+ litres of oxygen. My son has gotten COVID twice but as soon as he recovered, he joined me. Whenever people praise him, my chest swells with pride. I know that even if something happens to me, my son will take care of all this & Hemkunt will keep helping people.” If you have been following their account on Instagram, you would have an idea that they have been arranging oxygen cylinders. They have organized cylinder drives that operated 24/7 in Gurgaon and it started around April 18. View this post on InstagramThey have also been active in Mumbai as they have opened oxygen collection centres in the city. They have been taking help from Gurudwaras and are leaving no stone unturned in helping people. View this post on Instagram They have also started one more initiative wherein people can drive to their drive-through center in Gurugram and collect oxygen. View this post on Instagram They have been doing it all and it’s time that we also support their cause. View the full article
  16. Pink had tested positive for the infectious disease along with her four-year-old son Jameson Moon in 2020
  17. Compared to Lahore and other Punjab cities, compliance with wearing masks negligible in Karachi and other Sindh cities, says health expert
  18. If you’ve been trying to find the nearest vaccination centre to you, WhatsApp has released a chatbot that will automatically give you the required information. The chatbot was developed in collaboration with health partners and helplines. The MyGovIndia Twitter handle also announced the new chatbot feature via a tweet and asked users to type ‘Namaste’ to 9013151515 on WhatsApp. © hakan-nural-unsplash “Find your nearest vaccination centre right here, through the MyGov Corona Helpdesk Chatbot! Simply type ‘Namaste’ at 9013151515 on WhatsApp or visit Prepare, don't panic!' the tweet said. Users will then be greeted with an automated message that contains relevant emergency contacts and a link to the Arogya Setu app. If you are looking for a vaccination centre, you simply need to respond with ‘option 1’. The chatbot takes a bit of time to respond to the request so we request you to be a bit patient with the results. © MyGovIndia The help service is available in both Hindi and English and one can change the language by simply typing ‘Hindi’ or ‘हिन्दी’. You can also register for the vaccine as the chatbot also sends a link for registration on the Cowin website. The vaccine drive is now open to everybody above the age of 18 in the country, however getting an appointment depends on local curfew rules. COVID-19 cases in India are at an all-time high and we highly encourage you to get vaccinated as soon as possible to curb the spread of the virus. There are plenty of ways to find information about the vaccination and its process including the new helpdesk on WhatsApp. You can also use the CoWIN portal, Google Maps, and Aarogya Setu to find out the closest vaccination centre for you and your family. View the full article
  19. With each passing day, the number of positive cases of the coronavirus in India has continued to climb at an unsettling rate. On April 30 alone, the country recorded more than four lakh new COVID-19 cases and more than 3,500 deaths - way more than any of the other countries in the world has ever recorded so far. India COVID-19 Tally touches around 4 lakh cases, 3,689 people killed in 24 hours https://t.co/DyJ1IyhU33 — Digital India Web (@DigitalIndiawe) May 2, 2021 Amid such disturbing times, the decision of the Board of Control for Cricket in India (BCCI) to continue with their plans for the Indian Premier league (IPL) has created a lot of controversy in public with many demanding its halt while others in fact supporting that the tournament goes on. On a national level, many have even requested and rather demanded that a wealthy organisation like the BCCI and some of the top cricketers such as Virat Kohli, Rohit Sharma and Mahendra Singh Dhoni contribute significantly towards the medical crisis that the nation is going through, even though all these athletes and icons have made significant donations and contributions towards COVID-relief in the past. RCB has identified key areas where much needed help is required immediately in healthcare infrastructure related to Oxygen support in Bangalore and other cities, and will be making a financial contribution towards this. pic.twitter.com/jS5ndZR8dt — Royal Challengers Bangalore (@RCBTweets) May 2, 2021 On May 2, one of the most loved franchise of the IPL, the Royal Challengers Bangalore showed a video from their social media platforms in which they listed out three major ways in which the team and its players will show their support towards the Indian medical community that finds itself struggling for basic needs such as oxygen cylinders. 1. Financial Contribution © Twitter - RCB According to RCB skipper Virat Kohli, who became the voice for the franchise’s message, the team will make a financial contribution (amount unrevealed) towards India’s healthcare infrastructure "related to oxygen support". 2. Special Jersey Dedicated To COVID Warriors © Twitter - RCB In contrast to their red and black jerseys, the franchise will wear a special light-blue kit with messages of solidarity and respect for the frontline workers “who have spent the major of last year wearing PPE kits and leading the fight against the pandemic”. 3. Auction Signed Jerseys © Twitter - RCB Finally, the team has also decided to auction authentic autographed jerseys signed by their players on the special blue jerseys with the aim to raise money while adding the entire amount to their earlier financial contributions. View the full article
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