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  1. [embed_video1 url=http://stream.jeem.tv/vod/68f26f895be84c99486a2ea70d276ec9.mp4/playlist.m3u8?wmsAuthSign=c2VydmVyX3RpbWU9MTEvMTEvMjAxOSAxMDozMjoxMyBBTSZoYXNoX3ZhbHVlPUFTTkkzT1B2RWJvT1pOVkE0THFPNGc9PSZ2YWxpZG1pbnV0ZXM9NjAmaWQ9MQ==...
  2. If you are a wrestling fan who's been following the matches and performances of some of the biggest names of the industry such as The Undertaker, The Rock and John Cena, you would have discovered lately that the kind of shows the World Wrestling Entertainment is producing lack the oomph they had maybe 10-20 years ago. The storylines are weak, the promotions aren't good enough and to be honest, there isn't as much wrestling involved in the company that used to thrive on it once. Seth Rollins did his finisher 10 times in this clip. 10 TIMES! And after every single one, the boos got louder. It's crazy but no one wanted him to win. Worst ending EVER. Horrible booking by @WWE @VinceMcMahon @WWEBrayWyatt #HIAC pic.twitter.com/pWRyHWOCoa — Jason (@RollingLoudVet) October 7, 2019 It is because of this reason that despite having big pay-per-views and a roster loaded with some of the most familiar faces in the wrestling world, the fans of the show are slowly moving away from the industry-giant and towards smaller but fresher brands. One of the upcoming companies in terms of having the biggest impact recently is the All Elite Wrestling or the AEW, that has not only managed to draw in former WWE superstars like Chris Jericho and Dean Amdrose but also their former commentators like Jim Ross. Chris Jericho is killing it tonight ð#AEW #AEWDynamite pic.twitter.com/utycbJqW5F — Get The Tables (@GetDaTables) October 24, 2019 With the financial backing of Pakistani-American billionaire Shahid “Shad” Khan and a television contract with one of the biggest networks in the US in the TNT, the AEW looks like it is here to stay. Under such circumstances, the 9x WWE Champion, Randy Orton threatened to leave the company and go join AEW after the WWE delayed in renewing the star's contract extension. View this post on Instagram tick tock tick tock @scottdawsonwwe @dashwilderwwe @thislukeharper @riddickmoss @americannightmarecody @chrisjerichofozzy @iameliaswwe A post shared by Randy Orton (@randyorton) on Oct 20, 2019 at 11:37pm PDT “Tick Tock Tick Tock [sic]” read the post, presumably Orton counting the number of days before he jumps ship. His friend and the current AEW Champion Chris Jericho - who's also tagged in the post, replied by saying “Send in a tape and some pix and I'll see what I Can do....” Whether it is Orton's cheeky way to getting a major raise ahead of his contract renewal with the WWE or does he actually want to leave the company and move on to AEW is still a mystery which will only be revealed in the coming weeks. However, the fact that a single man can throw his weight around the company and make Vince McMahon actually listen to his qualms says a lot about the current situation of the brand.
  3. Alright, if you think you've seen all the crazy PUBG Mobile addiction stories, then just wait till you hear this one. Ready for it? So, a 19-year-old woman from Ahmedabad wants to leave her husband to go live with, wait for it, her new-found PUBG gaming partner. She started playing PUBG a few months ago and got hooked to the game. There's nothing wrong with gaming, but this woman is seriously addicted. She called up 181 Abhayam women helpline seeking help to get a divorce. Falguni Patel, a coordinator at Abhayam said, “The girl called 181 and told us that she wants to be at a women's observation home as it is not working out with her husband nor she wanted to go to her parents' home as they had taken away her cell phone”. But when she was told that she won't be allowed to use her mobile phone inside the home, she dropped the idea. Later, during a counselling session, she revealed that she wanted to move in with her gaming buddy who she met in-game while playing PUBG. Apparently, Counsellor Sonal Sagathiya advised the woman to reconsider her decision. She was told that this 'man', who she met online, wasn't predictable and she was also advised to give her extreme step a thought as she had a baby to take care of. © PUBG Obviously, as a helpline, the Abhayam counselors didn't force a decision on the woman. They just advised her and gave her alternate options to consider. Well, we just hope she did the right thing and decided to stay back with her husband and take care of the kid. This kind of addiction isn't anything new, as people have literally gotten arrested and even lost their lives while playing this game. While the game developer Tencent is taking active measures to save kids from addiction, we think even adults need to keep their usage in check. Source - Indian Express
  4. Beating the heat can be really tough, especially when you know that the second you will step out of the house, you'll face the harsh heat. In this weather, breathing is a task. Surviving through the day is like surviving a long drawn out battle. But understand this, taking care of yourself, like wearing the right clothes and carrying water is crucial, however, taking care of your skin is equally important. The hot Summer winds can leave a deep tan on your face. They can even leave your hair brittle and dry and in the worst case scenario, an allergy that might need medical attention if your work involves long hours under the harsh rays of the sun. So, here are some products that you most definitely should apply before stepping out of the house: 1. Prep Your Skin With Sunscreen © nykaa Start by taking some sunscreen and dabbing it gently all over your face. A regular work week means long hours of exposure under the sun which means you need to prep your skin with sunscreen to save your face from the exposure of the harmful UV rays. A good SPF doesn't just prevent a burn or a tan but saves you from toxic UV that is known to cause skin cancer. Also, remember to use the sunscreen thirty minutes before you step out in the sun for maximum effect. 2. Carry A Balm Stick With You © nykaa The harsh rays of the sun don't just affect your skin. They also affect your lips. And if you don't take proper care of your lips, you might end up with chapped lips that look unattractive and unhealthy. To nix that, carry a lip balm that you can use whenever you feel dryness. 3. A Face Mist/ Face Wipes © nykaa © nykaa After long hours outside, if you find yourself, sweating profusely use a face mist or face wipes. It's not practical to constantly find a washroom to wash your face in situations like these. A face mist or wipes do the job and freshen up your face in seconds. 4. A Good Moisturizer © nykaa It's important to not just moisturize your face before stepping out in the sun but also your entire body or at least the parts that will be exposed in the sun. This will help fight the dryness. Keep your arms, elbows, knees, feet etcetra moisturized.
  5. One of the most celebrated cricket leagues around the world, the Indian Premier League (IPL) has covered almost half of its journey so far. With all teams fighting hard for a spot in the top four, the real game is yet to unfold. Currently, all the teams are playing with their full bench strength, but what if we remove most of the foreign players from the equation? Yes, as the ICC World Cup 2019 approaches, most of the big names such as David Warner, Chris Gayle, Johnny Bairstow will leave to play for their country. More or less, all the big teams except India and Australia are playing one or more bilateral ODI series before the World Cup. The main reason behind this is to bring the teams back into the groove ahead of the main tournament. While West Indies will be playing Ireland and Bangladesh from 5th May, England, on the other hand, will be hosting Pakistan from 5th May itself. All this comes down to many players including Jos Buttler and Jofra Archer who are currently playing in the IPL, leaving right away in the second half of the tournament. Here is how the teams could potentially stack up following the departure of their foreign players- 1. Kolkata Knight Riders View this post on Instagram A post shared by Kolkata Knight Riders (@kkriders) on Apr 19, 2019 at 9:32pm PDT Kolkata Knight Riders will be one of the most worst-affected teams in the final stages of the tournaments. They will have to depend solely on their local strength as players like Sunil Narine, Carlos Braithwaite, Joe Denly, Lockie Ferguson and many more will be leaving for national duty. The only ones that haven't been selected in the World Cup squad or the teams for upcoming tournaments will play in the IPL. Chris Lynn, Harry Gurney and Matt Kelly will be amongst the foreign players left with KKR. 2. Sunrisers Hyderabad View this post on Instagram A post shared by SunRisers Hyderabad (@sunrisershyd) on Apr 23, 2019 at 1:01am PDT Another team which will be bear the brunt of the World Cup preparation will be the SunRisers Hyderabad as their entire top order will collapse with the departure of Warner, Bairstow, Martin Guptill and Kane Williamson. Not only this, even their spin department will take a major blow when their Afghani duo of Mohammed Nabi and Rashid Khan along with Shakib-Al-Hasan will leave in the middle of the tournament. 3. Delhi Capitals View this post on Instagram A post shared by Delhi Capitals (@delhicapitals) on Apr 17, 2019 at 10:04pm PDT The table toppers at the moment, Delhi Capitals, could have been one of the least affected teams after the departure of its foreign players but unfortunately, their key bowler, Kagiso Rabada will also join the list. Playing for South Africa, Rabada will leave as soon as the national camp begins. Along with him, Colin Munro and Trent Boult will also be expected to leave in the middle of the season itself for the same reason. 4. Chennai Super Kings View this post on Instagram A post shared by Chennai Super Kings (@chennaiipl) on Apr 20, 2019 at 7:07am PDT The defending champions might not face that big a problem because most of the foreign players they own are not included in their national squad except for the South African duo of Faf du Plessis, Imran Tahir along with Mitchell Santer and David Willey. Tahir would be their only worry as he is their leading wicket-taker and both main spinners leaving at the same time might cause some problems, but even for that, they do have Harbhajan Singh and Ravinder Jadeja as backups. 5. Rajasthan Royals View this post on Instagram A post shared by Rajasthan Royals (@rajasthanroyals) on Apr 23, 2019 at 4:30am PDT Rajasthan Royals should be expecting a lot of trouble comings its way, as a majority of foreign players are performing in their team and soon, even they would leave. While the new skipper, Steve Smith will leave for Australia, Jofra Archer, Ben Stokes and Jos Buttler will depart to play against Pakistan at the beginning of May. In the end, they would be only left with Liam Livingstone, who has just played one game till now and Ashton Turner, who is currently going through a nightmare of a season. 6. Mumbai Indians View this post on Instagram A post shared by Mumbai Indians (@mumbaiindians) on Apr 20, 2019 at 7:16am PDT The three-time champions, Mumbai Indians will have to face the drums as most of their star-performing players would leave the MI camp as the World Cup comes closer. The first name will be Quinton de Kock, followed by Alzarri Joseph, Lasith Malinga, Adam Milne, Jason Behrendorff and Mitchell McClenaghan. The one player that is doubtful is Kieron Pollard who also might leave if selected in the West Indies World Cup Squad. It will be a real test for Rohit Sharma and his men to perform in the conditions in which they have never played before. 7. Royal Challengers Bangalore View this post on Instagram A post shared by Royal Challengers Bangalore (@royalchallengersbangalore) on Apr 19, 2019 at 9:00pm PDT The Virat Kohli-led RCB currently has a lot on stake, and with the WC approaching, things might get out of hand for them, as a few of their key players might leave early for national duty. The earliest one to leave will be Moeen Ali as England is playing Pakistan before the main tournament. The next in line would be Marcus Stoinis, Shimron Hetmyer, Dale Steyn, Colin de Grandhome and Tim Southee. Already being on the 8th spot, it will become even more difficult for Kohli and AB de Villiers to help their team do any good. 8. Kings XI Punjab View this post on Instagram A post shared by Kings XI Punjab (@kxipofficial) on Apr 22, 2019 at 3:12am PDT The lions of Punjab are among the lucky few teams that might not be adversely affected by this exit as most of their home players are doing well. The only sad news for Punjab fans would be the desertion of Chris Gayle and David Miller for their respective nationals teams. Apart from that, KXIP contains an awesome pool of young local talent including Mayank Agarwal and Sarfaraz Khan who will surely help the team in making it to the playoffs.
  6. The names Mufasa, Simba, or Timon, Pumba and Rafiki tug at our hearts in a way that is capable of evoking a sense of deep-rooted belongingness and nostalgia from the years gone by. 'The Lion King' happens to be one of the best-est animated movies ever broadcasted for kids in the history of television. Our childhood was made special by Mufasa's kindness and playfulness, Rafiki's wisdom and great comic timing, as well as Timon and Pumba's crazy antics, besides a lot of other things! Just moments ago, Disney released the trailer for the much-anticipated remake of the 'The Lion King', and here are the 8 moments from the new trailer that made our jaw hit the floor really hard: 1. Baby Simba In The Elephant Graveyard via GIPHY Simba's appearance at the Elephant Graveyard is a pivotal moment in the story. His one-on-one encounter with the notorious Scar and the threats that follow it are some of the bone-chilling experiences we all recall all too (un)easily. 2. We Finally See Scar via GIPHY The teaser had given us a glimpse of Mufasa's arch-rival and notorious brother Scar, who wants nothing more than to kill off Mufasa and take his place as the king of Pride Lands. And he is still as intimidating and loathsome as ever. 3. Baby Simba & Mufasa Watching Over The Pride Lands via GIPHY A scene that is etched into our memory forever. Mufasa and Simba standing atop the Pride Rock overlooking the Pride Lands, and Mufasa imparting his biggest lessons to young Simba and telling him about the ways of the world, is truly precious. 4. Mufasa About To Die via GIPHY The impending death scene is dark, and even without it being shown in the trailer, we all know we are in for major heartbreak that is going to hurt far worse than any other, because seeing a part of your childhood die on-screen isn't something any of us want to sit through all over again. 5. Timon & Pumba Mentoring Simba via GIPHY Timon and Pumba aren't just two characters in the story who have been created to bring in the element of comic relief to the plot. Timon and Pumba turn into Simba's closest guides and mentors who see him through some of his toughest times. 6. Simba & Nala Falling In Love via GIPHY With bad comes good, and this goodness melted all of our hearts at one point. Even today, not much has changed, from their first sighting to the promise, a glimpse is all it takes to see the affection Simba and Nala share for one another. 7. Rafiki Finding Out Simba Is Alive via GIPHY Can we ever get over that moment? Especially with a background score that gives us goosebumps and ushers in the true king of the Pride Lands. More than the celebration, it's the hope for the future of Pride Lands that seeps right through! 8. Simba Climbing Up Pride Rock & Taking His Place via GIPHY If stepping into your dad's shoes needs a representation, nothing else would have done it better. The moment is too dear and loaded for us to not give it the kind of attention and ear-numbing cheer it deserves.
  7. A processor is a smartphone's heart and soul, and without it, a smartphone is left crippled. Apple's A-series processors are considered to be the best of the lot and it's all thanks to TSMC (Taiwan Semiconductor Manufacturing Company). The company has been Apple's only supplier of processors and the A12 Bionic chip is considered to be the most powerful chipset out there. © TSMC Not many processors have managed to deliver a performance similar to the A12. Huawei's Kirin 780 has managed to come close and Qualcomm has closed the gap with its new 7nm processors. However, none of them has actually managed to beat the A12 in terms of performance and reliability. TSMC has now announced a 5nm process technology that we will see soon on Apple devices. The new 5nm process has even more improved speeds and this is what the company had to say, “Compared with TSMC's 7nm process, its innovative scaling features deliver 1.8X logic density and 15% speed gain on an ARM Cortex-A72 core, along with superior SRAM and analog area reduction enabled by the process architecture.” Early numbers on an Arm Cortex-Are 72 core suggests that TSMC's new process will be able to deliver 1.8 times the density and 15 percent hike in clock speeds when compared to 7n. TSMC also says that the second generation of EUV will simplify the manufacturing process and “present excellent yield learning”. © Apple Now that the new process is ready, Apple can now move forward with producing a 5nm chipset that can power future iPhones and iPads. We could see it as early as 2020 which is not that far if we think about it. We won't be seeing the new processor on 2019 iPhones as these devices are expected to be powered with the 7nm+ process. © Qualcomm For Android devices, Qualcomm has managed to bring the 7nm process to its chipsets but has not been able to replicate the same performance as the A12. Now that the 5nm process is made available, we could see new Snapdragon chips debut shortly after Apple's new processor. TSMC is now considered the leader in chip manufacturing and dethroned the once market leader, Intel. Companies are gradually losing faith in Intel as TSMC's new process are now the preferred process.
  8. While the desi internet is going into a frenzied state over the porn ban in the country, Amsterdam, on the other hand, has decided to step up their game by opening a new X-rated cinema. Truly impressive! The cinema, which has been set up in Amsterdam's Red Light District De Wellen, aims to complement your X-rated movie-watching experience by pleasing all five of the senses with the help of built-in contraptions. © YouTube The cinema is fitted with 3D enabled screen, motion seats, air jets and water cannon that all move or fire appropriately. There's only one screen, and it can seat 18 paying customers in a single viewing. The cinema opened last week, screening films made in collaboration with Dutch porn star Kim Holland. Natalie, the owner of the establishment, says the experience will leave you feeling full of beans. While speaking with the Dutch Review, she said, “We are definitely not just going after tourists for our audience. It's funny because in Amsterdam even the Dutch people have an interest in breaking free from the norm.” © YouTube Natalie compares the experience of watching a movie in her cinema to visiting an amusement park. “Have you been to an amusement park? It's kind of like that,” she said. “Lots of things happen so fast when you're in the audience that when it's finally all over you're left energised,” she added further.
  9. IAF wing commander Abhinandan Varthaman needs no introduction. While our B-town celebs are flocked by fans for their fictional representational of characters on screen, Abhinandan Varthaman is a real-life national hero who not only braved all odds to survive an extremely difficult situation but has won the respect and hearts of everyone in the country. © Twitter The squadron leader was captured by Pakistani army last month and he returned 2 days later and was advised to be on a sick leave. However, he surprised everyone once again with his determination when he decided to join back his squadron in Srinagar. The IAF pilot chose to go back to serving his nation instead of staying home. People on social media are lauding him by calling him a lion who's returned for the kill and a hero who is back to serve his nation. He has already expressed his desire to go back to flying fighter jets and hence a medical board is supposed to review his health before a decision can be made on the same. He was captured by Pakistan after his MiG-21 Bison was shot during an aerial combat and even though he was captured and interrogated, he continued to choose his loyalty towards his motherland over saving himself after he refused to give away any sensitive information about India.
  10. Just like planning out your Holi party is on the top of your list of priorities right now, taking care of your skin is equally important. Holi colours can leave a deep hue on your face for days post-Holi. They can even leave your hair brittle and dry and in the worst case scenario, an allergy that might need medical attention. So, here are some products that you shouldn't leave your house without applying before having fun with colours: 1. Prepping Your Skin With Sunscreen Start by taking some sunscreen and dabbing it gently all over your face. Holi parties mean long hours of exposure under the sun which means you need to prep your skin with sunscreen to save your face from the exposure of the harmful UV rays. © Getty images 2. Lots Of Oil For a festival like Holi, It's best to lather your entire body and hair with a thick layer of oil. We recommend sesame oil and coconut oil but you can also apply any other effective oil that you're comfortable with. This additional layer acts as a barrier against all the strong colours and prevents them from seeping into your skin by preventing direct contact. © Getty images 3. Heavy Duty Balms Heavy duty balms like Vaseline add an extra layer of protection for your lips and for your face. If you have sensitive skin, you should definitely not step out of your house without wearing a heavy duty lip balm. © Getty images 4. Face Moisturizer Face moisturizers may seem inconsequential for this, but it's not. Your face always needs a good moisturizer to guard you against pimples, blisters, and other scars. However, use the moisturizer ten minutes after sunscreen so that everything blends in seamlessly. © Getty images
  11. The much-awaited comic caper of the year, 'Total Dhamaal', has finally released and hit the theatres today. This is the third instalment of the hilarious 'Dhamaal' series and the first reactions to the movie are already out. So the majority of the votes call it a baseless comedy (it's no rocket science to know that really) but still it's a must-watch because it is hilarious. #TotalDhamaal is brainless and nonsense... But it entertains you big time... Oh man I never laughed like this form quite some time.. Just hilarious.. @ajaydevgn pic.twitter.com/1EB8R5yUxn — Jyoti jangid (@Jyotijangid11) February 22, 2019 Total dhamaal full on entertainment Zabardast Comedy with Humour ka Zordaar Tadka #Runforit #TotalDhamaal — Bhagchand kumawat (@Bhagchandkumaw2) February 22, 2019 One of the main reasons besides the star cast that the movie is doing so well is Indra Kumar's direction and the fact that there has been no family entertainment in the biggest time. Still struggling to set a weekend plan??watch #TotalDhamaal... it's a total family entertainer. Laughed my guts out. Go with family or friends...trust me you will not be disappointed ð — MariamK (@MariamK59) February 21, 2019 #TotalDhamaal is a complete package of family entertaining movie. And you've to take your kids for this movie bcoz they will crazily laugh out loud. And who doesn't want to see the million dollar expressions. @foxstarhindi @ADFFilms #TotalDhamaalReview @RelianceEnt — Sourabh Das (@sourabhdas90) February 22, 2019 So when you watch a comedy movie, which is mainly based on slapstick humour, you allow the storyline to get a pass. Seems like 'Total Dhamaal' has lived up to its franchise's name. Despite flaws, and a few over the top sequences, #TotalDhamaal is a fair clean entertainer that can be enjoyed with the entire family. It's definitely an improvement over #DoubleDhamaal. Should cruise past the Rs 100 crore mark as per my understanding! 3 Stars! #TotalDhamaal — Himesh (@HimeshMankad) February 22, 2019 #TotalDhamaal #onewordreview: blockbuster ð£ð£ð¥ð¥ð¥ð¥ð¥ Superstar #ajaydevgn come with another blockbuster!!#AnilKapoor #MadhuriDixit #Riteishd #ArshadWarsi #jaavedjaaferi #imsanjaimishra they're too good! 4.5/5 ððððð pic.twitter.com/3pHnKWJHft — #TotalDhamaal (@JangidGulab) February 22, 2019 Looks like we all need a good weekend plan now. The movie is already being predicted to cross the Rs 100-crore mark, so make sure you have a plan in place for a chilled out weekend.
  12. Who doesn't love a good looking and well-built chest? It is one of the most important aspects when it comes down to building a jaw-dropping physique. But it is also one of the most difficult muscles to develop, as it needs size and symmetry. Developing size and symmetry really comes down to choosing exercises that allow symmetrical growth in your upper, middle and lower chest, while still providing overall mass to your chest. If your chest workout is unbalanced and supports one portion of your chest over the other, over time this will lead to imbalances and take away from the aesthetics of your chest. When doing a chest workout you need to have a solid mind-muscle connection, so that secondary muscles don't take away the tension while performing chest exercises. Coming down to the anatomy to develop the chest © Pixabay The chest is divided into 3 parts: 1) Upper Chest- involves shoulder flexion. 2) Middle Chest- involves horizontal adducting movements that don't involve shoulder flexion or extension 3) Lower Chest- involves shoulder extension Here are the 3 things you need to apply to your regimen to grow your chest over time. 1) Progressive Overload The magical road to growing your muscle is called progressive overload, which means putting more tension on your muscles over time. In simple terms; to lift more weight or perform more volume than before, this is the key. If you're progressing over time, you'll certainly build muscle. It has a greater impact on muscle growth than any other muscle-building secret. This can be achieved by increasing a rep or a set or load. (Volume= sets x load x reps) 2) Full Range Of Motion Research says doing full reps on a given exercise recruits more muscle fibres when compared to half reps or partial reps. You should perform all your chest exercises with a full range of motion. © Pixabay 3) Mind-Muscle Connection Remember Arnold talking about feeling and squeezing your muscles when working out? Well, there is a science behind it. The mind-muscle connection concept is very simple. You have to connect your mind with the muscle you're targeting during your exercise. The mind-muscle connection can be beneficial when doing single joint movements like cable flys. Here's a sample chest workout plan for you, which covers your entire chest: Barbell or dumbbell bench press: 3sets of 6-8 reps Incline Dumbbell press: 3 sets of 8-10 reps Chest Double Bar Dips: 3 sets of 8-12 reps Cable Flys: 3 sets of 12-15 reps Author bio: Yashovardhan Singh is an online fitness coach with www.getsetgo.fitness, an online fitness platform. Along with lifting weights and building his physique, he is also a motorbike enthusiast, an animal lover. You can connect with him on Instagram or drop him an email on yashovardhan@getsetgo.fitness.
  13. Tell someone that you can help them get in ridiculously good shape in the shortest time frame and they will leave their brains aside. That is the reason shitty workout products like the ab king pro, the butterfly abs machine, or the classic slim sauna belt have made millions of dollars in profit. They are the classic lazy products for people who want results to come to them. Then are those people who are ready to go to the gym that won't do the normal. They start hunting for something that is quick and easy. Here are some of the ridiculous workouts that need to die for good in 2018: 1. Electric Suit Workouts © YouTube Remember the ab butterfly? A small machine that sits on your abs and sends an electric shock. Electric bodysuits are just bigger versions of it that send an electric stimulation to your entire body. These have become a huge trend now where people have a trainer carry the suit to your home or office, strap you on, and make you do some bodyweight workout for more than $100 a session. It does feel like an intense workout as your muscles are stimulated due to the current passed through them but it does nothing towards muscle growth or strengthening as for that, you have to progressively overload your muscles. Simply invest in a gym membership and lift weights. 2. Functional Kickboxing © YouTube I have a fair share of experience learning a martial art. It teaches you to be strong, teaches you self-defense, the art of self-control, and discipline. Functional kickboxing classes taught by every commercial gym nowadays are an insult to martial arts. They come nowhere near the art and do not even teach the basic skill of self-defense to the people taking the classes. It is just some weird form of dance that includes some air kicks and punches for the sake of it. Stop already. 3. Aqua Or Underwater Weight Training © Mensjournal What is it? Well, it's a funny trend of getting people to dive into swimming pools with tiny dumbbells and do resistance training. Firstly, it has no real life relevance. Secondly, you will not get stronger doing this. Thirdly, it defeats the purpose of weight training as you can easily lift more loads under the water. Still, people will run to register for such classes as it is something new and it has to be better than the traditional ways of training, right? I have just covered three ridiculous trends. There are tons of more available in the market and a new one coming every other day. If your goal is to build muscle, become stronger, and look great, then simply stick to weight training. If otherwise, go pick your poison. Author bio: Pratik Thakkar is the co-founder and director of GetSetGo Fitness, an online fitness company. He is regarded as someone who will make it easy for you to understand the process by putting things in the right context and providing science-based recommendations for natural bodybuilding. You can reach out to him at pratik@getsetgo.fitness and follow him on Instagram and Facebook.
  14. The upcoming episodic drama of 'Bigg Boss 12' will be shocking, to say the least, as host Salman Khan will ask Shivashish Misra to leave the house. The news spread like wildfire as the channel showed the scenario as a pre-cap last night. (c)Endemolshine India Last night, one of the contestants - Romil, was given special powers as the captain along with the decision to send any three contestants to jail. His first consideration was Megha, who agreed reluctantly. His second was Shivashish, who blatantly refused to abide with the decision saying there were bigger culprits than him in the house, who deserved to be punished more. Bigg Boss asked Shivashish to abide by the rules and stick to the decorum but he didn't pay much heed to that. His housemates like Deepika and Jasleen too tried to make him understand but he refused and as a result, Bigg Boss cancelled the jail task and nominated the entire house to be evicted. Of course, everyone except Romil. (c)Endemolshine India After the news spread though, the Twitterati following Bigg Boss diligently expressed their disappointment at Shivashish's eviction under the #UnfairEvictionOfShivashish, which is currently trending on Twitter. .@BiggBoss se bhagawat karne ki keemat padegi bhaari, kya hoga #ShivashishMishra ka anjaam? Dekhiye aaj raat 9 baje #WeekendKaVaar mein. #BiggBoss12 #BB12 @iamappyfizz @oppomobileindia @TheGarnierMan @letsdroom pic.twitter.com/9FjhE0XqzX — COLORS (@ColorsTV) 17 November 2018 #UnfairEvictionOfShivashish Just cuz he denied to follow the rules as it was biased & revengeful, u kick out Shivasish Mishra? Even Megha denied to do the same but not her? It's disgusting to another level@BiggBoss @ColorsTV @BeingSalmanKhan @EndemolShineIND @rajcheerfull — Rico Reck (@RicoReck) 16 November 2018 Sreesanth's wife Bhuvneshwari Kumari also tweeted in support of Shivashish. @BiggBoss @ColorsTV @rajcheerfull very disappointed with #UnfairEvictionOfShivashish he is one of the Most sorted and genuine contestant of this season. As an audience I loved watching him and his dance. Very unfair. *Heartbroken* — Bhuvneshwari Sreesanth (@Bhuvneshwarisr1) 16 November 2018 And, of course, the fans lashed out too! They even posted pictures of Shivashish spending time with underprivileded children. He is not arrogant, he is kind hearted person with love for his friends and society.#UnfairEvictionOfShivashish pic.twitter.com/oeVkw1VKlC — Vikas Kumar gupta (@VikasKu41553525) 16 November 2018 #BB12 should be the last season....stop playing with our emotions.... Jab apne marzi se nikala hi tha tho kyu voting ka drama karte ho...last week no eviction....and this week Shivashish #unfairevictionofshivashish — Smruti (@sunil_smruti) 16 November 2018 Promo:#SalmanKhan : It is only because you disrespected the show,aap ko nishkaasit kiya ja raha hai #ShivashishMishra !@BiggBoss aur Salman ko #SurbhiRana ka footage dikhao koi. She also disrepected BB in this episode!#UnfairEvictionOfShivashish#bb12 #BiggBoss12 #BiggBuzz — Kruti 2.0 (@certifiedKruti) 16 November 2018 What the hell am i hearing. Is this for true. Very bad decision by bb12. Agar nikalna hi tha to subhi ko nikalte. @BiggBoss u really disappointed us. Hate u for this#UnfairEvictionOfShivashish — Tanisha|| Sreesanth (@tanishasharma27) 16 November 2018 This #UnfairEvictionOfShivashish is only n only because of the SNAKE Romil! He was sitting on same couch, discussing jail candidates wt Shiv! But since he s favorite of the makers n Salman;he ll be treated like God! Mubarak ho advance mein; khairat ki victory aapko Romil! #BB12 — Baby Driver (@MaheshShenoy12) 16 November 2018 I agree with #UnfairEvictionOfShivashish because instead of him #Sree should have been evicted because whatever #Shiv did today that was not even 1% of what #Sree does week after week but #BiggBoss will let #Sree do anything and everything because he is the fixed winner of #BB12 — EmoCraze (Krishna A.) (@emocraze) 16 November 2018 Well, there's only one thing left to do and that's to see what happens next!
  15. I entered the movie hall with a mixed perception in my head, thanks to some of the reviews (spoiler-free) I ended up reading online a day before. However, being a Potterhead I knew that not even one second would disappoint, but what I did not expect, was to keep getting the wind knocked out of me in intervals right unto the last goddamn moment! via GIPHY I had booked a Thursday night show, for which surprisingly not a lot of people showed up. So it was literally 30 odd people in the hall, who turned out to be diehard Potterheads like me. At one point after the intermission, we all ended up sitting together. Strangers yet united in love for the fandom. The unanimous “Ooooohhh” and “Aaaaaaah” and “F*****ck” was proof that we were all on the same page, as we tried to take in revelation after revelation and punched each other at every Harry Potter reference that was made. (I have a purple bruise on my arm now.) via GIPHY Look, I am not a severe critic. I don't make 'in-depth' analysis and break down the movie frame by frame and look for what went wrong. If my jaw is on the floor by the end, or I am a sobbing mess, or I am left with unending questions...that's proof that the movie has burned itself into my brain. And that is exactly what happened with 'The Crimes of Grindelwald'. via GIPHY Don't worry, I am not going to give out a single spoiler in this, however, I will let you in on a tip: The trailers are useless. Do not go into the movie hall with a very exciting notion about a particular clip you saw in the many trailers. Trust me when I say, the trailers do not give away literally anything from the movie. Yes, there is Nagini. Yes, Credence is back. Yes, Grindelwald and Dumbledore were 'closer than brothers', but that's about it. The rest of the movie, despite giving you the knowledge of these crucial things, will hit Potterheads like a freight train. via GIPHY A lot of reviews have called this movie 'miserable', 'disastrous' and 'muddled' and I just have one word for them: Muggles. via GIPHY So I have decided to list out things that, in my opinion, make this movie, a worthy sequel to 'Fantastic Beasts And Where To Find Them'. via GIPHY Eddie Redmayne continues to be a pure delight as the gentle, eccentric beast-loving Newt Scamander, who now finds himself burdened with a pretty massive mission by Albus Dumbledore. The kind-hearted Newt finds himself having to some touch decision which he never thought he would have to make, and I found myself sympathising for his dilemma. via GIPHY Jude Law almost steals Redmayne's thunder as the young, brilliant and ever so charismatic Albus Dumbledore, who finds himself facing his old friend-turned-nemesis Gellert Grindelwald. But, as you've seen in the trailers, he “can't move against” him, however, the reason may not be what you are thinking. © Warner Brothers There are a bunch of new beasts, who look absolutely incredible, but the entire hall collectively lost it when the baby Nifflers appeared on the screen. I swear, I thoughts Nifflers were freaking adorable, but nothing prepared me to see an even cuter version of the creature. And now, yes, getting to the part I know you want me to talk about: Credence and Nagini. How the two find each other is not as important as what they do when they are at the crossroads of their destiny. © Warner Brothers Credence is now fully aware of his powers but lands in Paris in search of answers to his past, and that is where Grindelwald comes in. He finds solace in Nagini, the Maledictus, who like him is 'different' and hates how she is forced to do someone else's bidding. Of course, every Potterhead knows that Grindelwald was not more terrifying than Voldemort, however, this movie makes it very clear, especially in one particular scene, that the dark wizard is equally capable of committing unspeakable horrors with a simple gesture, just “for the greater good”. via GIPHY Johnny Depp is brilliant as Grindelwald, channelling the dark wizard's calm yet ominously powerful presence, as he is on a mission to bring Purebloods to power and gather as many wizards as he can on his side. via GIPHY There is a lot going on in the movie, from Hogwarts flashbacks to the backstories of many crucial characters, which is why I must advise you this: ensure you are fully focused at all times. You cannot afford to miss out on anything, because everything is connected. You also need to know the books back and forth to be able to make most of the connections. via GIPHY God, I am dying to tell you the 'big thing' that happens, but of course, I won't. But believe me when I say that none of you will be ready for it. I along with the rest of the Potterheads in the hall was practically falling off my seat and clutching my head in disbelief when that particular scene unfolded. Okay. I won't say anything else. Gah, this is hard! Okay, NOW proceed with caution, as the copy has MAJOR SPOILERS. (Read on, only if you have watched the movie.) I have been holding myself back in this entire copy, and now I am going to pour out all the major questions I had by the end of the movie: . When did Abernathy switch with Grindelwald in the prison? Was Abernathy under the Imperious curse or was his allegiance genuine? How in the name of Merlin did he get a forked tongue?? . Why was the symbol of Grindelwald not splashed everywhere? In the last movie, he gave a chain with a pendant sporting his symbol on it to Credence, so why did we not see it anywhere in the movie, except that one time when Leta Lestrange goes back to Hogwarts and looks at her old desk, where the symbol is carved in there. . Did Grindelwald's henchmen actually seek out Queenie or did they stumble upon her in Paris? Did they want her on their side because she was a Legilimens, or because she was the sister of an Auror? Why was Grindelwald bent upon having her on his team? (Watching Queenie go over to the bad side broke my heart.) . Did the Mirror of Erised scene with Dumbledore and Grindelwald confirm their 'closer than brothers' relationship? Also, how did Dumbledore already have the Elder wand when they were young and were friends? . What the **** was that skull/hookah pipe thing Grindelwald was carrying around? Who did it belong to? What was its purpose and its power? . Okay, the big one now…Credence is revealed to be…Aurelius Dumbledore! (I nearly passed out when this happened). How is he related to Albus? In no way is he his direct brother if you know your timeline, so how are they 'brothers', if we go by what Grindelwald tells him. Oh, God is he lying to Credence? But then how did the Phoenix appear? Author bio: Pratik Thakkar is the co-founder and director of GetSetGo Fitness, an online fitness company. He is regarded as someone who will make it easy for you to understand the process by putting things in the right context and providing science-based recommendations for natural bodybuilding. You can reach out to him at pratik@getsetgo.fitness and follow him on Instagram and Facebook.
  16. Buses and cab services are meant for our convenience, but sadly, many of us think twice and sometimes thrice before sitting in them. At times, we even skip them for reasons that aren't hidden from anyone. On days when we do take cabs, the first thing our parents tell us is "Share the cab details with us" or "Send us the exact location." But, thanks to Santosh, a lot of people will now feel safer while calling for a cab. Pexels Santosh is an Uber driver, who just like any other ordinary cabbie was doing his job of dropping people to their desired location. But, the reason we're talking about him is extraordinary. It was around 1 AM when Santosh dropped a woman and her mother at their destination. When he realised that the gate to their residence was shut, he refused to leave them alone and waited with them for 1.5 hours until they got inside their house. The woman took to social media to thank him for his actions. hey @Uber_India , wanted to tell you about your driver Santosh. Last night the place we were staying had it's gate was closed. It was 1 AM. He refused to let us go & waited for 1.5 hours till we got in. Kudos to him. Mom and I eternally grateful pic.twitter.com/tIjz9n2A8O — Priyashmita Guha (@priyashmita) October 14, 2018 In fact, in her comments, the woman even mentioned how the passenger of his next ride was getting angry, but he said: "I am sorry but I cannot leave them." As a driver, it wasn't his job to wait and could have easily ended his trip and driven away. But, as a human, he did his job and we respect him for that. Honestly, he deserves more than a 5-star rating. However, Santosh isn't the only hero in our society who is out there protecting women. A few days ago, a Mumbai driver and conductor made the whole bus wait at 1.30 AM in the night, until one of the female passengers found an auto.
  17. So, you're finally ready to pop the question to your girlfriend. The inevitable life decision you have to make, for being together with your SO for a while now, is finally happening! But you want it to be perfect to a point where she's truly taken by surprise. It's not easy to ask someone to marry you in a fairly innovative way, to take them by surprise but once you have the perfect plan, everything becomes so much easier and of course, the person has to say a 'yes', just by looking at your sheer effort. © Pexels I guess it's always wise to have an awe-inspiring proposal in hand, before you go down on one knee and ask the girl of your dreams to marry you. Plain and boring would just be such a dull story to tell people and it would really not stimulate the love and adoration you hold for her. So, in case you're looking for some really innovative ideas to propose to you girl, here are 10 out-of-the-box ideas! (1) The Classic First Date Memory This one never fails, no matter how nervous you are and ruin the perfect day! Recall your first date with her. Where did you take her or where did you guys meet? Was it at a bar, or at a hall for a movie or a quick getaway somewhere. Wherever it is, plan it well in advance and try and recreate your first date. Get the same drinks or do the same things you two did when you first met. Constantly take her all the way back with all the memories of your first date, so she's surprised with the step you want to take forward. Obviously she will remember she's come to this particular place with you before and then when she's least expecting it, pop the question right then and there. She's bound to say a yes. © Pexels (2) Do It At A 'Game Night' Do you guys have a game night, every now and then with a bunch of friends? If no, maybe get one organised and if yes, it's way easier then. Obviously you need the help of your friends for this one. Start playing dumb charades and get up to act out a 'movie'. Obviously, you won't be acting a movie out, you'll be acting out the lines 'will you marry me', while looking at her. Ask your friends to not guess when you're acting that out and the only one who should be guessing is your GF. Once she gets past 'will you', she will have a fair idea of what's going on and you can take it forward from there! © Pinterest (3) Organise A Party Throw a party calling all your friends and the family you want around. If you want to make a big announcement of your proposal, this is the best way to do so. Make sure she's definitely going to say yes though, otherwise it's just going to be embarrassing for you! Once everyone is in, get her attention and get down on one knee. It'll be best if you throw a surprise birthday party for her and give her a proposal as a gift. © Youtube (4) Box It This one's more of a quiet proposal, just for the two of you. Gift wrap a bunch of boxes, one inside the other and wrap the ring in the smallest box. Tell her it's an early birthday present or a casual gift you picked up for her. Let her tear the layers of boxes down, until finally she gets to the one with the ring and then you get down on one knee. It's simple yet romantic. Definitely document her reaction though. © Pinterest (5) Destination Proposal This could be amazing if it fits your budget. Take her away somewhere, inside or outside the country and wine and dine her, pamper her silly and finally when she least expects it, pop the question. A lot of proposal destinations are either Europe, Bali, Maldives etc. or Goa, if it's India. I say, find a place that is not such a cliché and is beautiful at the same time and go ahead with the idea. © YouTube (6) Miles High Proposal If you're travelling with her for a holiday and you want to start your journey by popping the question already, there isn't a better way to do it than flying maybe 35,000 ft. That's right, aeroplane proposals are rare and quite out of the box. You're literally proposing to her while flying amidst clouds. Run your idea through the airline staff and see if they can support it. You could make an announcement of your proposal on air, by excusing yourself to use the washroom and heading for the PA system instead or you could just simply keep it low key and ask her marry you straightaway. Whatever it is, be ready to get a lot of cheer from your fellow passengers. © YouTube (7) Recreate Your Memories Proposal This one's a tad cheesy and requires a lot of effort but if you can pull it off, she's going to love you for it. You need a bunch of friends to actually help you out with this and the bunch of friends should be your common friends who have always been supportive and have vouched for the two of you. Take her to all places you have shared a memory with her and ask a friend each to hold out a placard of one word from the sentence 'will you marry me'. Ideally there would be just four places because the sentence has four words but you can always break the words down to letters too and include more places that are memorable for the two of you. © Pinterest Take a picture of each friend holding the placard at that particular place and get a panorama made with the words 'will you marry me' and gift it to her, later. She'll love you for this. (8) A Treasure Hunt Proposal Organise a treasure hunt, either at her house or a familiar place and hide the ring along with some clues to find it. Leave hints all along the place and when she finds the 'treasure', you know what you have to do! © Pinterest (9) Karaoke Your Way Through Have you ever been for a karaoke? More importantly, do you two have a song you both love and think of each other through? Then take her for karaoke at any bar and sing that song out. Even if the song isn't available on the list, for you to sing, you still have the mic in your hands don't you? Just inform the bar, that you'd like to propose to her through a particular song and do it! Once , the song is over get down on one knee and ask her to marry you, while still holding the mic to your mouth. Nothing is more endearing and romantic. © Pinterest (10) Old School Romance This one's a sure-shot way to get a yes. Take her out on a fine date. Wine and dine her, with a candlelight dinner. You can either put the ring in the dessert or in her glass of wine and make it old school or you can take a nice walk with her somewhere after dinner and get down on your knees and ask her to marry you. Either way, she's bound to say yes! Proposals are special and will always be remembered fondly so make the best of it. However you propose, always remember to document the moment so you have the memory treasured forever!
  18. It has just been two days into 'Bigg Boss 12' and the situation is already heating up. Today's episode has something that will leave you entertained to the fullest and we have all the details. We will see ex-cricketer Sreesanth failing to meet the given task by BB, which will eventually get cancelled because of his casual attitude. This will turn all housemates against him and soon, he will threaten to leave the house. © Colors “When it was Sreesanth's turn in the task, he sat down on the panel with Sourabh Mehta and Shivashish Mishra. Seeming quite disinterested, he refused to carry on the debate. Even after being prodded by the housemates and warned by Bigg Boss, he refused to utter a word. Bigg Boss then called off the task. The moderators Shilpa Shinde and Karan Patel also looked furious at Sreesanth's unsporting attitude,” Indian Express quoted a source. View this post on Instagram Socha tha karenge jodiyon ko all-out, but @sreesanthnair36 ne task se kiya walk out. BB conference mein aaj raat hoga ek naya dhamaka! Make sure you tune in at 9 PM. #BiggBoss12 #BB12 A post shared by Colors TV (@colorstv) on Sep 18, 2018 at 2:02am PDT The entire development disappointed the housemates. It is also being said that the Khan Sisters – Saba and Somi will get into a verbal fight with him, which is only bound to make things worse. Acting as the pacifiers, Karanvir Bohra and Dipika Kakar will try to step in and explain Sree how the tasks are important in 'Bigg Boss'. View this post on Instagram He's definitely got both the swag and style! Catch cricketer @sreesanthnair36's mind-blowing entry only on #BB12â â . @BeingSalmanKhan #BiggBoss12â â A post shared by Colors TV (@colorstv) on Sep 16, 2018 at 10:49am PDT “Feeling irritated by the contestants' taunts, Sreesanth will threaten to leave the show. He will say that he cannot judge people in a couple of days. And if such tasks are going to be a part of the game, he wouldn't like to play it. He will also show his displeasure at being blamed by the housemates,” the source added. © Colors The show has just begun and things are already turning pretty intense. Sreesanth is controversy's favourite child and it will be interesting to see if he lands in a worse situation or play smart to survive the game. How far do you think he will go?
  19. Our men in uniform spend sleepless nights so that we can sleep in peace. While we go home for Rakhi or maybe Diwali, our brave men work 365 days a year, sacrifice their family lives, so our families can celebrate with joy. Major Hemant Raj is no different. He was scheduled to fly to Kochi to celebrate Onam with his family but when he landed in Delhi, he got to know that most flights to Kochi were cancelled due to the flood situation. He immediately knew what he had to do. After requesting the officials to put him on the next flight that was available, Major Hemant went back home and immediately became a part of the relief work. A Soldier is never off duty. Maj Hemant Raj 28 MADRAS Sapth Shakti Comd #IndianArmy flew to Kerela on leave. Imdtly threw himself into #KeralaFloodRelief work. Organised team of Defence persons on leave,veterans & local fishermen boats to help marooned people. Working tirelessly. pic.twitter.com/v1kzbRYHEP — PRO Defence Rajasthan (@PRODefRjsthn) August 22, 2018 He set up a rural team, joined hands with the fishermen in doing whatever he could do to rescue the flood victims over there. After pictures of him were shared on social media, his wife contacted him informing about where his parents were stuck during the floods. I salute you Major Hemant of 28 Madras Regiment. — Jagjit Chand Katoch (@katochJagjit) August 24, 2018 A soldier is never off duty Major Hemant Raj of 28 MADRAS Sapth Shakti Command flew to Kerela despite being on Leave He organised a team of defence personnel &local fishermen boats& shifted hundreds of marooned people to safety,In 3days aranged to drop 10Tonnes of food each day pic.twitter.com/XBJWZBGhSj — Dr. Vedika (@vishkanyaaaa) August 24, 2018 A soldier is never off duty and Major Hemant is a shining example of the same.
  20. The 12-member Wild Boars soccer team and their coach rescued from a flooded cave pose with a drawing of Samarn Kunan, a former Thai navy diver who died working to rescue the. Photo: Reuters Twelve boys and their football coach who survived a...
  21. Members of the "Wild Boars" football team at a hospital in Chiang. Photo: AFPTwelve young footballers and their coach rescued from a Thai cave will be released from hospital on Thursday, health officials said, offering psychological support and...
  22. Gareth Southgate (left) and Roberto Martinez will try to rally their teams after agonising losses in the semi-finals for England and Belgium. Photo:AFPSAINT PETERSBURG: England manager Gareth Southgate admits the World Cup third-place play-off is a...
  23. [embed_video1 url=http://stream.jeem.tv/vod/8f4f37c6e53da11e692e255728c25aed.mp4/playlist.m3u8?wmsAuthSign=c2VydmVyX3RpbWU9Ny81LzIwMTggODoxNDo1OCBBTSZoYXNoX3ZhbHVlPUhKbDgzUE9qVDZuM2t5RXZmanJ6NEE9PSZ2YWxpZG1pbnV0ZXM9NjAmaWQ9MQ==...
  24. Imagine you're downloading an important file, it has already been hours since you started the download and your computer crashes when you reach 98%. Or imagine you're running a marathon and right when you were about to cross the finish line you trip and someone else wins the race. The reason why I am giving you these examples is that, no matter how painful or frustrated you feel when such things happen, nothing can even come close to how Japan is feeling right now. © Reuters Until the 52nd minute, Japan and all those who were glued to their TV sets were hopeful that the Blue Samurai will create history by qualifying in the FIFA World Cup 2018 quarter-finals as they were leading by 2-0. Till the 93rd minute, there was still some hope left but by the 94th minute, all hopes were brutally crushed, when Belgium's Nacer Chadli scored the winning goal and paved way for Belgium's victory. © Reuters However, this match has put Japan in a new light as a team, that not only gave a tough competition to Belgium on-field, but also set an example in front of the whole world with their off-field heartwarming gestures. Reportedly, the Japanese team cleaned up their locker room themselves, after the match. In fact, they even left a note for Russia that read 'Spasibo', which translates to 'thank you'. Amazing from Japan. This is how they left the changing room after losing v Belgium: cleaned it all. And in the middle, have left a message to Russia: “Spasibo” (Thank you) pic.twitter.com/lrwoIZt2pR — Tancredi Palmeri (@tancredipalmeri) July 3, 2018 Earlier, we read about how the teary-eyed Japan fans, despite losing the match, stayed back to clean up the stadium. While we were busy praising the fans, the Japan football team proved that being humble and grateful is something imbibed in their nature (something we all need to learn from). © Reuters The Blue Samurai might have made a heartbreaking exit from the ongoing World Cup 2018, but they won millions of hearts and earned everyone's respect with their humility.
  25. NIZHNIY NOVGOROD: Croatia and Denmark were deadlocked 1-1 at halftime of a lively World Cup round of 16 clash at Nizhny Novgorod Stadium on Sunday with both goals scored in the first four minutes.Denmark went ahead after 57 seconds when Mathias...
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