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ADMIN posted a blog entry in FDF Online NewsAt a time when faith and religion are gaining prominence over all the other things that make us an active member of the society and each other's lives, we constantly seek out positive instances to help us get to a positive state of mind. One that would guide us to a more cheerful, peaceful and inclusive future, where every individual can live without a religious tag making the slightest difference to our lives. And talking of such positive instances, we have these four young men who are not only inspiring hope, but are also successfully leading the way to show us what a society with thriving communal harmony could look like. © Quora Featured in Humans of Bombay earlier today, one of the four buddies in the picture was quoted saying something so simple yet impactful that we often overlook in our frenzy to get on with our lives on a day to day basis. Something that is as simple as God is one, and we are all His children. Read what the young man has to say, that's inspiring people to come forward and share their personal stories about the wonderful people in there who don't share the same faith, and yet a world of a difference to their life anyway. View this post on Instagram “The four of us are really good friends and have come here for the evening Namaz. He's a Hindu, but he still comes with us everyday, after work, so that we can spend some time together. We pray for him and he prays for us – he even knows certain parts of the Quran by heart, and we're learning the Gayatri Mantra from him! There's just one person up there, and He listens to all, no matter where you're from. If the whole world understands that, then wouldn't it just be heaven on earth?” A post shared by Humans of Bombay (@officialhumansofbombay) on Mar 13, 2019 at 10:27pm PDT “The four of us are really good friends and have come here for the evening Namaz. He's a Hindu, but he still comes with us everyday, after work, so that we can spend some time together. We pray for him and he prays for us – he even knows certain parts of the Quran by heart, and we're learning the Gayatri Mantra from him! There's just one person up there, and He listens to all, no matter where you're from. If the whole world understands that, then wouldn't it just be heaven on earth?” He has managed to send such a significant message using very few words and we truly need more people who think and feel similarly to wade through the current wave of unrest in the world.
ADMIN posted a blog entry in FDF Online NewsIf someday, the important people at the International Cricket Council (ICC) do decide to name the Decision Review System (DRS) after a player, Mahendra Singh Dhoni's name would be the number one recommendation on their list. Ever since the concept of challenging the umpire's call was actualised in cricket, MS Dhoni has used it to the greatest advantage of whatever team he has played for, be it the Indian cricket team or the Chennai Super Kings in the Indian Premier League. Here are the top 5 moments where Dhoni proved his genius: 1. LBW Call Against Pakistan's Imam-ul-Haq - Asia Cup 2018 (23/09/2018) During the Asia Cup 2018 Super Four matchup between India and Pakistan, when spinner Yuzvendra Chahal tricked Pakistani opener Imam-ul-Haq for a leg-before, the umpire seemed uninterested in the bowler's appeal. Dhoni instantly nodded at the then captain Rohit Sharma for a review to which Sharma instantly agreed. pic.twitter.com/47H8ktlOPf — CricBoll (@mycricboll) September 23, 2018 As the third umpire took a closer look, it was evident that the ball was pitched in-line, made an impact in-line and was, in fact, hitting the wickets. The next thing you know is the umpire reversing his decision and raising his finger in favour of the keeper's call. 2. Challenging LBW Call Against England - 3rd ODI At Headingley Stadium, Leeds (17/07/2018) After losing the toss, Virat Kohli's side was forced to bat first. With the half of the team wrapped up at 158 runs, it was Dhoni's turn to take the crease. After spinner Adil Rashid sent the skipper and Suresh Raina packing in the 31st over, it was Moeen Ali's turn to shock Dhoni with a beauty in the 32nd for an LBW appeal. As soon as the umpire agreed to Ali's call, Dhoni went for the DRS. The same crowd cheered after DRS(Dhoni review system), who had jeered him at Lord's. Finisher in need is DHONI indeed.#HypocriticalLove #INDvENG pic.twitter.com/9HoVBaBqMI — The Accidental Journalist (@joBless_God) July 17, 2018 While the ball was pitched at the right place and landed in-line too, the genius of Dhoni quickly led him to calculate that it has bounced too high and would miss the stumps by a lot. And that was exactly what had happened. 3. Eoin Morgan's Caught Behind Vs England - 1st ODI At MCA Stadium, Pune (15/01/2017) After winning the toss, India decided to bowl first and thanks for some brilliant performances by Englishmen Joe Root, Jason Roy and Ben Stokes, England was able to establish a huge total of 350 runs. Believe it or not, it could have been worse if MS Dhoni had not called for a review on this catch on a Hardik Pandya delivery against the skipper Eoin Morgan. MS Dhoni gets the DRS call Bang on! https://t.co/b181Dg9xp0 — Aditya Pandey (@adityapandey148) January 24, 2019 While on Pandya's appeal after Dhoni's excellent catch, the umpire immediately said “no”, Dhoni was certain that Morgan had to go. As soon as the keeper called for a review, Kohli obliged and the review went upstairs. With audio-inspection and slow motion, the third umpire was finally able to see what Dhoni saw with his naked eyes asked Morgan to go back to the locker room. 4. Saving Yuvraj Singh Vs England At Barabati Stadium, Cuttack (19/01/2017) One of the best Indian partnerships could have been missed out on if it wasn't for Dhoni's supernatural vision. During the second ODI match between India and England early in 2017, Yuvraj Singh was asked to go on a caught behind decision by the umpire. Everyone on the field, including Yuvraj Singh himself, believed that he was out but Dhoni asked for a review even before the umpire made up his mind in favour of the bowler. Decision Review System or Dhoni review system? https://t.co/hy8A2YXCgF — Aditya Pandey (@adityapandey148) January 24, 2019 Upon checking out the footage in slow motion, it was seen that after the ball touch Singh's bat, it went on to bounce once before keeper Jos Buttler caught it. Once the umpire reversed his decision, Singh went on to score 150 while Dhoni scored 134. 5. Chris Lynn's Catch At Slip - CSK Vs KKR at Eden Gardens, Kolkata (03/05/2018) In the first over the innings, when Lungi Ngidi appealed for KKR opener Chris Lynn's catch at slip, the umpire believed that the ball had only touched the pad and Lynn was therefore not out. More or less, everyone was convinced with the decision, everyone but Dhoni, who decided to go for it nonetheless. Dhoni review system on point https://t.co/HtWejye8HB via @ipl — Aditya Pandey (@adityapandey148) January 24, 2019 The bat had just scratched the surface of the ball with an almost inaudible nick which somehow Dhoni heard. Call it sixth-sense of good luck, but what is evident is that no one is better than Dhoni when it comes to following their instinct which has often led to his reviews being on point.
ADMIN posted a blog entry in FDF Online NewsThere are tons of exercises that can be performed on a chest day. You'll find all types of variations of hitting your pectorals from various angles to get that perfectly shaped chest. But trust me, building your dream chest doesn't really have to be a rocket science by over complicating things by using unconventional training exercises and techniques. Even if you perform only a few staple moves of a chest day, but do them with good intensity, that should be enough to get things done for you. Here is the list of those 5 conventional exercises that you should do in 2019 to achieve the best looking pectorals that you always wanted. 1) Barbell Bench Press © Pixabay Okay, no surprises here. Barbell bench press will always make it to every list of chest exercise that will ever be compiled. It's like you just cannot presume that you are training chest till the time you are doing bench press on your chest day. Bench Press has been the ultimate chest builder since the Arnold Era. Bench Press helps you to build your strength as well as power. It is also one of the best exercises to build the mid pectoral section of your Chest muscles. Relatively easy to spot and easy to balance than a dumbbell press, Barbell Bench press lets you go heavy than its dumbbell counterpart. Thus, there is no reason why you should not be performing a barbell bench press on your chest day if building a good looking chest is your target. 2) Low Incline Bench Press © Stack I've seen so many people doing Incline Presses at a very high angle. When I ask them, they tell me that they are doing it to isolate their upper pecs. However, the truth is that you are actually recruiting more front delt as you go steeper in your incline bench. You should ideally perform incline bench press at a less steep angle to hit your upper pectorals appropriately. Not to mention that Incline Bench Press will help you to build your upper chest and thus give your chest a complete look by complementing those mid and lower pectorals. 3) Decline Bench Press © MyProtein With the inclusion of the decline press in your chest workout, you will be hitting your upper, mid and lower pectorals at the same time. This will help you build your pectorals in a proportion as every area of the muscle group is being given equal attention. Some of the Gyms lack a dedicated decline bench in their equipment, which can be managed by using the adjustable bench on a squat rack. 4) Incline Bench Cable Flys © YouTube After completing your multi-joint movements, you should include a few isolation moves as well to create the required stimuli for muscle growth. Cables allow continuous muscle tension along with full range of motion. Since majority of the people lack that finishing touch in their upper pecs, including Incline Cable Flys in your Chest routine will help you with a complete Upper chest builder workout. 5) High Pulley Cable Cross Over © Thinkstock This one isolates your lower pecs like no other exercise out there. People who have problem of puffy nipples or lose lower chest can actually benefit from including this exercise in their routine. If you were not doing this exercise till now, include it this year and see the change in your pectoral shape with those rounded lower pecs.
ADMIN posted a blog entry in FDF Online NewsThey say the best moments in life are caught within candid frames and we especially agree to it when it comes to catching our furry friends in action. If you have a pet at home or well for that matter, even if you don't have one of your own but you have met or seen one of your homie's ball of fluff, you would know how creatively funny these guys can be when they are left on their own. We have adored them at their best and clicked them at their funniest, which has only led to opening the gates of a laugh riot at family gatherings or better still, ended up as memes on your Whatsapp groups or social media handles. We know what a stellar and hilarious combination that can be and we thought what could be a better way of going through a Tuesday than with a quick break filled with funny pet memes that can help you whizz through the rest of the day in in a lighter mood. Well then, here goes nothin'. 1. *Rolls Eyes* © Imgur Tell us you haven't seen a similar expression on a gazillion other humans? Well, you can't because you have been witness to it as much as we have been. But when a dog pulls it off and that gets coupled with such an apt subtitle, I can almost hear a few girls doing that and we can't not ROFL over it. 2. Guilty As Charged © Imgur Well, that's not far from truth, you know? A lot of us are guilty of having tried the trick at least once at some point or the other and we can only imagine why this rant goes so perfectly with the expression. However, we can also think of a few other occasions when we'd get 'blessed' with this expression. Can you guys think of any? 3. You've Got The Pun © Imgur If you've got a knack for puns, this meme could be your spirit animal come to life in the digital space. For those who might not have got the joke, animal testing here means holds tests for animals to clear like the one that cat's attempting in the picture. Punny, right? 4. Down With The Dumb © Imgur That would be most of us on terribly hungover mornings when the brain just refuses to put 2+2 together! We've been there so we know the pain in the arse this situation can be and God forbid if that happens to be on a Monday. Wouldn't be the most ideal way to start the week, eh? 5. Erm...I Didn't Mean To Wake You © Imgur All the cat-men and cat-ladies reading this, tell us which criminal acts can bring you the death stare like this one from a cat? We simply can't imagine there to be a crime much worse than waking up a cat from its never-ending nap. On second thoughts, trying to dispose off an empty box of their liking could second that. 6. Not Friends With Water © Imgur This one can be true for dogs and cats alike, though even a few special homo sapiens might be guilty of not being on good terms with water. We know the struggle it is to get most of them to take a bath and clean their fluff but what's funny is we're way too familiar with this look after. 7. Ball Of Yarn? No! RIBBONS? YAS! © Imgur We know what a ball of yarn can do to even the most docile feline but apparently ribbons have the same effect of them. Who knew! But nonetheless that's good to know since now we won't have to go about unwinding all the havoc they whip up with a ball of yarn. 8. Poker Face © Imgur Well, nothing else could explain what a cat is doing at this table except of course that it was trying out its luck on last time before giving up, right? Something about this meme is awkwardly funny. 9. Calling Out The Party Pooper © Imgur What a timing! The meme is so on point and kind of goes really well with the entire image. Almost as if the cat moved near the boy to call him out for really spoiling the fun. 10. We've All Got That Friend © Imgur This one is all too relatable. We've all got that friend who loses their shit after downing a couple of drinks. Though the photographs make up for a lot of fun afterwards, but it can be a little difficult to handle at times. Funny and relatable much? We know.
Salman Khan's Response To Priyanka Chopra Quitting 'Bharat' Is Honest & Point Blank Savage
ADMIN posted a blog entry in FDF Online NewsWe all know about Priyanka Chopra's abrupt exit from Salman Khan's 'Bharat'. The news did disappoint many, as her fans were eagerly waiting for her Bollywood comeback. While a certain producer called Priyanka's exit 'unprofessional', director Ali Abbas Zafar, on the other hand, hinted towards her getting engaged to Nick Jonas and looked genuinely happy for her. Yes Priyanka Chopra is no more part of @Bharat_TheFilm & and the reason is very very special , she told us in the Nick of time about her decision and we are very happy for her ... Team Bharat wishes @priyankachopra loads of love & happiness for life ððð — ali abbas zafar (@aliabbaszafar) July 27, 2018 However, pretty soon the news about Priyanka signing a movie with Chris Pratt surfaced, which suddenly changed a lot of things, and everyone wanted to know only one thing- What did Salman Khan had to say to all of this? © Twitter And finally, when the inevitable question was posed to Salman Khan during the 'Loveratri' trailer launch in Delhi, he had it all ready. © Twitter TBH, things like this often happen in the industry. Cast changes at the end moment, but it is professionalism that counts. Listening to Salman, presented a different picture altogether. The actor's response was savage, snarky but on point. © Twitter “I 've not been reading the newspapers for the past 3-4 days. I've been busy with things. When I read, I will call and give you my answer,” Salman said. .@BeingSalmanKhan on @priyankachopra walking out of #Bharat! #LoveratriTrailerLaunch #LoveratriTrailer #SalmanKhan #PriyankaChopra #filmykiidapage pic.twitter.com/x3tCvKmdfK — Filmykiida (@filmykiidapage) August 6, 2018 However, later he did share his side of the story and said Priyanka visited him and expressed her desire to quit the film but the reason given that time was different. When journalists tried to push him he laughed and said, 'You know the reason of course.' But it was later on that they got to know that she had signed a Hollywood project. © Twitter The actor said they would have let her quit in either situation. Be it marriage or her signing a Hollywood movie. He also joked saying, ''It seems that she doesn't want to work with Salman,'' the actor added. #salmankhan on #priyankachopra leaving #bharat A post shared by Bollywood Daily (@bollywooddaily.insta) on Aug 6, 2018 at 9:56pm PDT Well, it was fun to see Salman in a witty mode. However, maintaining his dignity at the moment he also congratulated her and said that she is making India proud and he is happy for her. © Twitter Well, PeeCee's exit has definitely disappointed her B-town fans. But then again, someone's loss is someone's gain. And this time, it is Katrina Kaif who will once again be seen romancing Salman Khan.