Jump to content
Search In
  • More options...
Find results that contain...
Find results in...

Search the Community

Showing results for tags 'refuses'.



More search options

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


Forums

  • Help Support
    • Announcement And Help
    • Funday Chatroom
  • Poetry
    • Shair o Shairy
    • Famous Poet
  • Islam - اسلام
    • QURAN O TARJUMA قرآن و ترجمہ
    • AHADEES MUBARIK آحدیث مبارک
    • Ramazan ul Mubarik - رمضان المبارک
    • Deen O Duniya - دین و دنیا
  • Other Forums
    • Quizzes
    • Movies and Stars
    • Chit chat And Greetings
    • Urdu Adab
    • Entertainment
    • Common Rooms
  • Science, Arts & Culture
    • Education, Science & Technology
  • IPS Community Suite
    • IPS Community Suite 4.1
    • IPS Download
    • IPS Community Help/Support And Tutorials

Blogs

There are no results to display.

There are no results to display.

Categories

  • IPS Community Suite 4.4
    • Applications 4.4
    • Plugin 4.4
    • Themes/Ranks
    • IPS Languages 4.4
  • IPS Community Suite 4.3
    • Applications 4.3
    • Plugins 4.3
    • Themes 4.3
    • Language Packs 4.3
    • IPS Extras 4.3
  • IPS Community Suite 4
    • Applications
    • Plugins
    • Themes
    • Language Packs
    • IPS Extras
  • Books
    • Urdu Novels
    • Islamic
    • General Books
  • XenForo
    • Add-ons
    • Styles
    • Language Packs
    • Miscellaneous XML Files
  • Web Scripts
  • PC Softwares
  • Extras

Categories

  • Islamic
  • WhatsApp Status
  • Funny Videos
  • Movies
  • Songs
  • Seasons
  • Online Channels

Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Filter by number of...

Joined

  • Start

    End


Group


Facebook ID


FB Page/Group URL


Bigo Live


Website URL


Instagram


Skype


Interests


Location


ZODIAC

Found 46 results

  1. PM Imran tells retired Lt Gen Asim Bajwa to continue working as special assistant to the prime minister on information
  2. The Coronavirus pandemic has forced the human species to be at their worst out of necessity. Lack of jobs, no food in the stomach and families waiting eagerly for one to bring home something to eat, can make people do things they had never imagined they would have to, not even in their wildest dreams. However, every once in awhile, someone does something so inspirational or generous that the belief that there is still good in the world, gets restored. The painful incident of Maharashtra's Yavatmal district is an example of the same. A man broke into a roadside eatery in Maharashtra's Yavatmal district to steal food as the coronavirus-induced lockdown had left him famished https://t.co/tz8U3LyUZ7 â SK Iyer (@iyer_sk) May 31, 2020 According to PTI, a man broke into an eating joint by the road in order to steal food on Wednesday night. The CCTV camera caught the person bursting through the door, entering the kitchen, eating zhunka bhakri and sev bhaji out of the utensils. An official also confirms that the man even stole Rs 200 from the cash counter before leaving the Mor ''zhunka bhakar'' joint at Gandhi Chowk in Yavatmal. The man did what he had to do in order to fill his stomach with at least something, but what the owner of the eatery did next was simply amazing. © iStock Rajesh Mor, the person who ran the stall, decided to not file a case of breaking and entering or even of theft against the man caught on camera because of two reasons. One, Rajesh could understand how hungry he would have been to do something like this and two, the amount he stole wasnât very big. Nobody, not even the richest of the people are being spared of the terror that the COVID-19 disease has become, so where will those men go who have been struggling to make ends meet even before the lockdown began? © iStock As the number of positive cases and the death toll due to the infection continue to rise, other provisions, such as lack of jobs and poverty have also become as deadly as the virus itself. Under such circumstances, empathy, therefore, becomes one of the most important characteristics that we can have towards people around us. Take a moment of your day to see what is bothering the less fortunate nearby and think to yourself, if there is anything, even the smallest of things you can do to make their lives easier and then, do it. View the full article
  3. Travel restrictions, quarantine camps and curfews, the novel Coronavirus (COVID-19), once looked upon as a mere case of influenza in the Chinese city of Wuhan, has brought the world to its knees and has left governmental authorities scurrying for preventive measures. The virus, which primarily spreads between people via respiratory droplets from coughing or sneezing, has led to more than 2,46,000 confirmed cases and over 10,000 deaths across the globe. It's considered most contagious when people are symptomatic, COVID-19 symptoms include fever, cough, and shortness of breath. Currently with no vaccine or specific antiviral treatment available, people are forced to rely on preventive measures include handwashing, covering the mouth when coughing, maintaining distance from other people, and monitoring and self-isolation for people who suspect they are infected. View the full article
  4. Corbyn criticised prime minister Johnson for his overall attitude towards women and reminded him of making offensive remarks
  5. Dogs are the best beings and none of us can deny this. All they seek is love and at times we just somehow fail to reciprocate the amount of affection they give us. Recently, a video of Irelandâs President Michael D. Higgins giving belly rubs to his dog between an event for Womenâs Day has left the internet happy. © Unsplash The heartwarming video showcases the Irish President D. Higgins's dog named Brod wandering at the venue of the event trying to find his master. The President appears busy during a social gathering but the dog casually walks towards him for some love. While walking towards the President, a lot of people are seen admiring the cute dog. After reaching his owner, the dog is seen laying on his back and asking the President for some belly rubs. However, the President gives him belly rubs and he calmly enjoys it. Check out the video here- I am glad I live in a country where the President is constitutionally required to give belly rubs even when heâs very busy. from r/awwThe video was initially shared by a journalist Ibrah Razan on Twitter and has now garnered over 1.76 Million views and has been going viral since then. The reactions in the comments section show how delighted people were with the dog's innocent reactions. So, here are a few reactions by the people on the internet for the cute doggo video that has been curing our Monday blues. Aww⦠All the wonderful people who came to visit were the real stars. I just wanted a tummy rub! â Bród and Síoda (@BrodHiggins) March 6, 2020Adorable. What a beautiful bond ï¸ â mai kenny (@Kenny1Mai) March 6, 2020Agreed! Fantastic. It really is so cool on many levels. â Bobby McCormack (@BobbyMc2014) March 7, 2020Indeed. What a good boy. â Cara Murphy (@Cara__Murphy) March 7, 2020They always do. You caused total excitement when you rushed into the room! â Ann Lane (@laoghain) March 6, 2020Legendary. Bród is a legend â SéanaNiLabhraí (@Seanamariap) March 6, 2020This is so true! Tells a lot about the man if his furry human is that fond of him â Brian Whitfield (@BrianWh45175390) March 6, 2020This adorable video made our day and we hope more such videos keep entertaining us. View the full article
  6. TEHRAN: Iran has reportedly refused to hand over the black box from the Ukraine International Airlines 737 to planemaker Boeing, according to Reuters. Iran's aviation authority has said it would not hand over to Americans the recovered black boxes of a Ukraine International Airlines Boeing 737 that crashed Wednesday, killing all 176 passengers and crew. "We will not give the black boxes to the manufacturer (Boeing) and the Americans," Iran Civil Aviation Organisation head Ali Abedzadeh said, quoted by Mehr news agency. "It's not yet clear which country the black box will go to for the investigation," he said. "This accident will be investigated by Iran's aviation organisation but the Ukrainians can also be present during the incident´s investigation," he added. Also read: Ukrainian jet crashes in Iran; all 176 on board dead The Ukraine International Airlines aircraft crashed on Wednesday morning shortly after it took off from Tehran’s Imam Khomeini airport. All 176 passengers on the flight were killed in the crash. An earlier statement on the crash from the Ukrainian embassy in Tehran said the crash had occurred due to engine failure. However, a second statement from the embassy omitted the word engine failure from its statement, saying that previous comments made regarding the cause of the crash were not official. Ukrainian Prime Minister Oleksiy Honcharuk announced a ban on all flights from Ukraine's airlines through Iran's airspace starting tomorrow (Thursday). Airlines have swung into action to avoid using Iran and Iraq's air spaces after Irani forces launched multiple ballistic missiles at two military bases in Iraq housing US and coalition forces. Qantas, Etihad, Singapore Airlines and Emirates have announced they will change their flight paths to avoid the two countries' air spaces. Read more: Iran missile strike: Tehran claims 80 dead in attack on US bases Iran said it had attacked the military bases in retaliation for the killing of its Al Quds commander, Qassem Soleimani. The Iranian general was killed at the Baghdad international airport on Friday by a US strike ordered by President Trump, triggering tensions between Washington and Tehran. The US claimed it had killed Soleimani as he had orchestrated attacks on American troops in Iraq and was responsible on the attack on the US embassy in Iraq earlier. Iran had vowed to take 'severe revenge' from the United States for killing Soleimani, who was a celebrated commander in the country credited with enhancing the country's influence in the Middle East and defeating militias hostile to Tehran.
  7. In what was arguably one of the highly-anticipated bouts, Mary Kom got the better of Nikhat Zareen in the finals of the Women's Boxing trials for the 2020 Olympic Qualifiers in the 51-kg category at the Indira Gandhi Stadium on 28th December. There was a lot of public interest going into the bout after Nikhat made a public demand for a fair Olympic selection trial. All I want is a fair chance.If I'm not given the opporunity to compete what am I training for. Sports is about FairPlay & I dont want to loose faith in my country.Jai Hind @KirenRijiju @RijijuOffice #AjaySingh @Media_SAI @DGSAI @BFI_official @kishanreddybjp @PMOIndia #TopsAthlete pic.twitter.com/t1ie62tMJy — Nikhat Zareen (@nikhat_zareen) October 17, 2019 Earlier this October, Nikhat had written an open letter to Sports Minister Kiren Rijiju. "I have been inspired by Mary Kom since I was a teenager. The best way I can do justice to this inspiration was to strive to be as great a boxer as her. And Mary Kom is too big a legend in sport to need to hide from competition and not actually defend her Olympic qualification,” she wrote in the public letter. Putting doubts to rest, six-time world champion Mary came out on top in an intense trial, winning the contest by a split 9-1 verdict. She will now fight for the 2020 Tokyo Olympics spot in the Asia-Oceanic qualifiers from 3-14 February in Wuhan, China. But, owing to the bitter row triggered by Nikhat's public demand for a trial, tension was palpable inside the boxing hall. In a bout which had very few clear punches, there were words exchanged between the boxers inside and outside the ring. There was also a vociferous protest by the representatives of Nikhat's home state boxing association. But what caught everyone's eye more than anything was Mary's conduct after the result was announced. Mary Kom defeated Nikhat Zareen to book her spot in the Olympic qualifiers. She doesn't shake Zareen's hand after the fight ð¬ð¬pic.twitter.com/BiVAw9PCSd — MMA India (@MMAIndiaShow) December 28, 2019 The 36-year-old was visibly pumped at the end of the bout before marching past her opponent Nikhat, refusing to shake her hands. When asked about her conduct following the bout, Mary told ANI: "Why should I shake hands with her? If she wants others to respect her then she should first respect others. I don't like people with such nature. Just prove your point inside the ring, not outside." Mary Kom on not shaking hands with Nikhat Zareen after the bout: Why should I shake hands with her? If she want others to respect her then she should first respect others. I don't like people with such nature.Just prove your point inside the ring,not outside. https://t.co/TERXuRECMh pic.twitter.com/vwqSvSmgN3 — ANI (@ANI) December 28, 2019 While Mary was clearly irked by her opponent's antics over the past few months, Nikhat, too, was unhappy with the senior boxer's conduct. The Telangana boxer claimed that she was hurt by Mary's behaviour and accused her of using "foul language" inside the ring. According to media reports, the favourable result for Mary left a few representatives from the Telangana's boxing association, Nikhat's home state, bemused as they cried foul once the verdict was declared. Boxing Federation of India (BFI) President Ajay Singh had to step in to control the situation after AP Reddy, claiming to represent the Telangana Boxing Association, vociferously protested the decision. "How will boxing grow amid this kind of politics," Reddy later told reporters after being asked to leave the ringside by BFI president and pacified by a disappointed Nikhat herself. View the full article
  8. Indian Supreme Court. Photo: FileNEW DELHI: India’s Supreme Court turned down a plea on Wednesday to stop the implementation of a new citizenship law based on religion that has set off violent protests in the country, but said it would hold hearings next month on the sweeping measure.The Citizenship Amendment Act (CAA) makes it easier for non-Muslims from the neighbouring countries of Afghanistan, Bangladesh and Pakistan who settled in India prior to 2015 to gain Indian citizenship.Thousands of people have protested, saying the law is anti-Muslim and the latest in a series of measures by Prime Minister Narendra Modi’s Hindu nationalist government to marginalise the community.“We want a stay order in the CAA case,” said Kapil Sibal, a lawyer for petitioners who challenged the law in court, adding it was in conflict with parts of the Indian constitution guaranteeing equality to all.Supreme Court Chief Justice SA Bobde refused requests to hold off the implementation of the law, which came into effect last week. The court will however hear petitions challenging the constitutional validity of the law on January 22.Read also: Protests across Indian cities enters sixth dayModi’s government says the law was intended to address the persecution of minorities such as Hindus, Sikhs and Christians in the Muslim-majority countries of Pakistan, Afghanistan and Bangladesh.Those groups, many of whom have been languishing in India for years without rights, will now get an automatic path to Indian nationality if they came from these three countries before 2015.But protesters say the exclusion of Muslims shows a deep-seated bias against the community, which makes up 14 per cent of India’s population, the third largest Muslim population in the world.The new measure follows the revocation of the special status of the Muslim-majority Kashmir region, and a court ruling clearing the way for the construction of a Hindu temple on the site of a mosque razed by Hindu zealots.On Wednesday, police fired shots in the air in a Muslim-dominated part of Delhi to push back thousands of demonstrators throwing stones and glass bottles demanding the law be withdrawn.More protests are planned for Wednesday in Delhi.
  9. LAHORE: The medical board that was overseeing the treatment of former prime minister Nawaz Sharif has refused to provide the government any further opinion on his health. According to the head of Services Hospital, Professor Mahmood Ayaz, the...
  10. Indian Prime Minister Narendra Modi. Photo: AFPNew Delhi has approached the International Civil Aviation Organisation (ICAO) after Islamabad barred Indian premier Narendra Modi to use Pakistan?s airspace, Indian news website NDTV reported on...
  11. Do you recall the days when crime shows were a thing on TV and we'd sit through the entire episode just because it soothed our souls immensely when the culprit was brought to justice? Well, those were the days, but they are in the past. Now is the time for sanskari criminals who carry out crimes, but with consideration. Take this one incident of robbery in Brazil for instance. A video of a robbery at a pharmacy store in Brazil has gone viral because of this 'sweet' criminal who refused to take money from an elderly customer present in the store and kissed her on the forehead instead before leaving. Watch the video here. The CCTV footage shows how the two robbers enter the store and threaten the man at the cash counter before one of them starts to gather all the money. In the meantime, the other robber can be seen talking to an old lady who is offering her money to the dude. This man, however, refuses her offer and kisses her on the forehead as a sign of respect and affection. © Twitter While the robbers took off with almost $240 and are still at large, the store owner Samuel Almeida in an interview said that the female customer had approached one of the robbers and offered her money. Instead, he kissed her and said, “No, ma'am, you can be quiet, I don't want your money.” After witnessing all this sweetness, now we need a dose of “chain se sona hai toh jaag jao...” just so that we don't make it a habit to expect such sweet gestures from every criminal out there. People too have found this footage endearing...besides other things.
  12. After the historical verdict that changed dialogue for all religious sentiment in the country, it's only inevitable that everything is depicted visually to tell us what really happened. The Ayodhya verdict came out in September 2010 and since its fair and riveting result, it made a big impact on the country, and a movie by the name of 'Ram Ki Janmbhoomi' will be releasing on the 29th of March, 2019. © Cine Craft Productions Sanoj Mishra's 'Ram Ki Janmbhoomi' will be dealing with the controversial issue of Ram Mandir and Halala. Although it is in full-swing to release this Friday, there was a plea that sought to stall the release of the film, before a bench headed by Justice S A Bobde. This is because the petitioner claimed the release of the movie will impair the ongoing mediation proceedings in the land dispute case. But the Supreme Court refused the plea altogether for stalling the film, saying there is no vital connection between the mediation proceedings and the release of the movie. “There is no connection between the mediation proceeding and the release of the movie,” said the bench as they listed the plea for hearing after two weeks. © Cine Craft Productions The Delhi High court also stated that people will have to be more tolerant, if freedom of speech and expression given under the constitution has to survive in this country. The high court made this observation when a plea was filed by Yakub Habeebuddin Tucy, who happens to be a self-proclaimed descendant of Bahadur Shah Zafar. He'd made the plea to stop the release of the film in question. On March 8th, the court ordered a formal mediation into the Ayodhya case, as a way to solve the 60-year-old Ramjanambhoomi-Babri Masjid dispute. The case is not about property anymore but about how people feel about it and how they should heal from this age-old turmoil. © Twitter But we're glad the court sees positive sentiments where the dispute is concerned. For them to uphold freedom of speech and expression in the highest conduct is a great start to end the dispute through visual entertainment and we can't wait to watch the film post its release.
  13. More often than not, we come across a number of 'health' foods being advertised over the Internet. You simply cannot scroll down your feed without seeing an ad or two about those 'quality proteins' and 'superfoods'. One major claim that each of these supposed health foods makes is that they boost your metabolism and help you lose fat faster. Now, I genuinely don't know whether the marketing teams of these products are unaware of the fact the Metabolism (Resting Metabolic Rate) and Thermic Effect Of Food are two different things or whether they are trying to mislead people. I have also seen a number of gym trainers and social media coaches telling people to eat certain food/foods/recipes because they 'boost metabolism'. How Are Metabolism & TEF Different? Resting Metabolic Rate (RMR) RMR is the number of calories or the amount of energy your body burns when you are resting. This basically means that RMR is the number of calories you will burn if you lay in your bed and do not even lift a finger throughout the day. Your RMR is a major component of your total daily energy expenditure (TDEE) or the number of calories you burn each day, as metabolism is not a single mechanism in your body. The process of converting food into fuel for basic and complex functions like breathing, moving, exercising, walking etc is called metabolism. Thermic Effect of Food © Pinterest TEF is the number of calories your body needs to digest food by converting it into energy. Every time you eat, your body burns calories to digest the food that has been eaten. In order for you to use the calories from your food, digestion and processing of nutrients has a certain cost in the form of calories. Also, it is vital that your body maintains itself in a narrow temperature range, so it has to spend a certain amount of calories on producing heat. Different macronutrients have a different thermic effect. Protein has the highest thermic effect. At least 15 to 25% of the calories that come from protein are used to digest it. Carbs have a thermal effect of around 5 to 10% and fats have a thermic effect of around 5%. When you look at it in terms of your diet, the overall thermic effect of your diet roughly comes to around 10%. So, if you are eating 2000 calories, you would approximately be burning 200 calories to digest that food. © Pixabay Thermic Effect Is Not Caused By Any Special Foods Now, the interesting thing to understand here is that the thermic effect is created by all foods. Not by special foods or 'quality protein' or some secret blend that these marketers sell. No matter what you eat, it will create a thermic effect. Saying that a person should buy these products because they 'boost your metabolism' is as stupid as it gets. Conclusion Metabolic rate and energy expenditure are two different things. You cannot increase or decrease your metabolism by eating a sachet of protein. Your RMR (Resting Metabolic Rate) is directly proportional to your bodyweight. So, the claim that these products 'boosts' metabolism or burn fat is WRONG. They do absolutely nothing other than wasting your money. Nav Dhillon is an online coach with GetSetGo Fitness, an online fitness company that helps people with fitness goals right from losing weight to competing in bodybuilding shows. He has coached individuals from all forms of life, right from people looking to get in shape in general to national level bodybuilding and physique athletes. You can reach Nav on nav.dhillon@getsetgo.fitness or his Instagram handle if you are looking for professional help with your fitness goals.
  14. Women's safety has forever been a concern in India, especially in New Delhi. And when reports surface about women getting molested and raped even in broad daylight, our faith only crumbles and the thought of travelling alone at night turns into a nightmarish vision for many women. However, some women have started feeling safe while travelling at night, thanks to certain people who are going out of their way to ensure that women are safe irrespective of what time it is. One such person is Praveen Ranjan, an auto driver, who commands all our respect for doing his bit to help women. Twitter Praveen Ranjan never takes fare from the women who are travelling at night. When asked about the reason, he said, "Madam main kuch nahi leta ladkiyon se itni raat ko. Unko thik se ghar pahuchana zyada zaroori hain." Praveen's story was shared by Neha Das, who said she was glad that she met him. She wrote in her post, "Yesterday was just another day in office. Finished work just in time to leave a little before 12 am. Delhi winters are here, the streets are mostly empty. While I waited for an auto outside office, this gentleman stopped. On asking the fare, he said "Madam main kuch nahi leta ladkiyon se itni raat ko. Unko thik se ghar pahuchana zyada zaroori hain." "I stood there wondering is he for real," she further wrote and I am sure everyone reading this post would have thought the same. This autowala, whom I would like to call the unsung hero, refused to take any money from Neha, but after she insisted, he took the fare without the night charges. Not all heroes wear capes, some like Praveen silently help women rebuild their trust in society and ensure their safety. We salute this unsung hero.
  15. Buses and cab services are meant for our convenience, but sadly, many of us think twice and sometimes thrice before sitting in them. At times, we even skip them for reasons that aren't hidden from anyone. On days when we do take cabs, the first thing our parents tell us is "Share the cab details with us" or "Send us the exact location." But, thanks to Santosh, a lot of people will now feel safer while calling for a cab. Pexels Santosh is an Uber driver, who just like any other ordinary cabbie was doing his job of dropping people to their desired location. But, the reason we're talking about him is extraordinary. It was around 1 AM when Santosh dropped a woman and her mother at their destination. When he realised that the gate to their residence was shut, he refused to leave them alone and waited with them for 1.5 hours until they got inside their house. The woman took to social media to thank him for his actions. hey @Uber_India , wanted to tell you about your driver Santosh. Last night the place we were staying had it's gate was closed. It was 1 AM. He refused to let us go & waited for 1.5 hours till we got in. Kudos to him. Mom and I eternally grateful pic.twitter.com/tIjz9n2A8O — Priyashmita Guha (@priyashmita) October 14, 2018 In fact, in her comments, the woman even mentioned how the passenger of his next ride was getting angry, but he said: "I am sorry but I cannot leave them." As a driver, it wasn't his job to wait and could have easily ended his trip and driven away. But, as a human, he did his job and we respect him for that. Honestly, he deserves more than a 5-star rating. However, Santosh isn't the only hero in our society who is out there protecting women. A few days ago, a Mumbai driver and conductor made the whole bus wait at 1.30 AM in the night, until one of the female passengers found an auto.
  16. With 'Bigg Boss' back with its 12th edition, suddenly we have something to look forward to for our daily dosage of entertainment. It has just been 3 days and we already have people around us talking about the BB house, its inmates and brewing fights and we're loving the simmering drama. The Vichitra Jodis this season are indeed vichitra and we can totally see why was this theme was chosen in the first place. Anup Jalota and Jasleen Matharu have been making headlines ever since they confessed about their relationship on the show. However, we also revealed that they are not really in a relationship and everything was planned by the BB makers. Day 1 and 2 was all about people raising questions about their so-called relationship and things took a twist, when in an unaired clip, Jasleen was seen picking a single bed instead of sharing one with Anup. This left the popular bhajan singer surprised as well. View this post on Instagram Jasleen Matharu In Big Boss 12....ð A post shared by Jasleen Matharuð¤ð¸ðµ (@jasleenmatharu) on Sep 17, 2018 at 12:47am PDT He said, “ Toh main door hogaya, hum khule main soenge.” To which Jasleen quickly retorted, “Toh aap kahan pe ho abhi? Aap ek kaam karo, wait karo, aapko partner mil jaega koi.” Woah! Isn't that something? We just can't wait to watch and see how will the inmates react to this particular development? While Jasleen did tackle all the questions about her relationship with the singer quite well during the first 'Bigg Boss' task, things seem to be taking a different turn now. © ColorsTV And if you thought that was all, wait till you read the next big development where Jalota has been accused of casting couch. View this post on Instagram Happyyyyy Birthdayyyyy to my most favourite pyaare pyaare Anup Jalota ji @jalotaanup â¤â¤â¤â¤ A post shared by Jasleen Matharuð¤ð¸ðµ (@jasleenmatharu) on Jul 28, 2018 at 10:42pm PDT An Israeli model named Reena Gonal has accused him of casting coach, reported Jansatta. In 2011, she wrote a book named 'Dear Mr Bollywood' where she took the names of popular figures like Anup Jalota, director Subhash Ghai and producer-director Anees Bazmee, alleging that they took advantage of her. © Colors Talking about her journey she mentioned how she came to India in 2009 and it was SRK who inspired her to become an actor. When things didn't work out the way she wanted, she decided to return home. However, she stayed when she got a job with a new vitamin company that was being launched. Reena started promoting the brand and wanted B-town influencers to be part of it. It was then when she met Anup. They met multiple times, and even though he never became a part of the vitamin brand, he did ask her to host his show, for which she was paid an amount of Rs. 10,000 per show. View this post on Instagram Riaz with @jalotaanup ji..Woh chup rahe toh mere dil ke daag jalte haiðµ A post shared by Jasleen Matharuð¤ð¸ðµ (@jasleenmatharu) on Jul 12, 2018 at 12:32am PDT Reena also narrated how Anup opened up to him about his sad marital past and proposed to her to be his wife. She even alleged that he forcefully kissed her. While Reena made her strong case in the book, the singer has flatly rubbished all charges. He agreed that they have worked together for three years but nothing as such ever happened. Things are certainly taking an interesting turn for Jalota and we can't wait to watch what else 'Bigg Boss 12' has in store for us.
  17. HELSINKI: President Donald Trump refused to confront Vladimir Putin over meddling in the US election at their first face to face summit, publicly challenging the findings of the US intelligence community and triggering bipartisan outrage at...
  18. File photo of Vladimir Putin and Donald Trump. Photo: AFPHELSINKI: President Donald Trump appeared to accept Russian denials of any meddling in US elections at a historic summit with Vladimir Putin on Monday where the pair championed a fresh start...
  19. Mukesh Ambani needs no introduction. He's the richest man in India, one of the richest men in the world and the owner of Reliance Industries Ltd. But, does that mean he's not a humble man? Ambani's net worth stands at a whopping $40.1 billion as of last year and he was placed 19th among the world's billionaires. It's not a bad place to be, though. We'd gladly settle for any number on that list. © Reuters His current yearly salary stands at INR 15 crore. That includes INR 4.49 crore in salary, INR 27 lakh in perquisites, INR 71 lakh in retiral benefits and INR 9.53 crore in commissions. While most of us would gladly settle for even a fraction of that every month, Ambani clearly believes that this is where the “buck should stop.” He had capped his salary at INR 15 crore way back in 2009 and has not taken a single salary hike since (Not that he needs it). While, to simple people like us, this makes no sense since whether Ambani takes the money or it stays with Reliance it's still his, the fact is that Reliance Industries Limited is a publicly traded company with a responsibility to its investors before anyone else. © Reuters As Chairman of the company, he will be able to makes changes to the bylaws in order to get a hike but the fact that he doesn't is laudable. The only question we have though is, with a yearly salary that Is higher than what most of us will earn in our lives, does he really need a hike? The answer… It's not like Antilla takes care of itself.
  20. Balochistan Assembly. Photo: File QUETTA: A meeting of the parliamentary committee has been called today (Wednesday) at 12pm to name the caretaker Balochistan chief minister (CM).The six-member parliamentary committee comprising of government...
  21. People celebrate the result of a referendum on liberalising abortion law in Dublin, Ireland, May 26, 2018. REUTERS/Clodagh Kilcoyne/Files LONDON: British Prime Minister Theresa May faces a showdown with ministers and lawmakers in her Conservative...
  22. Photo: Geo NewsKHAIRPUR: The emergency ward in Khairpur's Civil Hospital turned into a battleground after a patient's relatives trashed the ward and smashed ambulance windows, Geo News reported. According to the patient's relatives, they had...
  23. You already know CR7. We all do. The world does. So I'll skip that blown-out-of-proportions introduction and cut to the chase. Ronaldo doesn't age. Or probably, is anti-aging. Alright, let's say he's really good at aging. This past February, the soccer legend turned 33. Now look at normal 33 year olds around you. Now, look back at Ronaldo's pictures. Does he pass off as a 33-year-old? Well, even science considers him as fit as a 23-year-old. A recent full-biology test concluded that Ronaldo's overall body composition was acutely identical to that of a 23-year-old chap. No wonder why he keeps kicking it up on the field. © Getty Images Understand Aging First Before I dig into details of what Ronaldo does to look this great, let me clear something out. Aging is pre-dominantly governed by your genetics. The sad part is that we have no control on our genetics. So what's left for us to manipulate so that we age well? Our lifestyle. How you live your life can have detrimental and very direct effects on how good you age. Everything—from sleeping to eating to your movement—sets the foundation of how you age as you grow older. So, What The Hell Is This Guy Doing? So what makes Ronaldo age like Benjamin Button? What does he eat? How does he exercise? Though his regime is very subjective and of course, exhaustively intense, I have briefed it out for you. These are the only two things that can actually help you age beautifully. © YouTube Eating 1) He loves his carbohydrates and relies mostly on oats, pastas, rice and potatoes. Carbohydrates are also essential for him keeping in mind his demanding training. 2) Meat protein is a staple. Everything from chicken to turkey to beef can be seen rotating in his eating schedules. 3) He usually eats 5 times a day. That's nothing new as most athletes would do the same to keep themselves fueled and recover from training. 4) Greens are an obvious too, along with on-point hydration. So as you can see, there's nothing magical here that he eats. You too can eat all this. The deal is that all of his eating is calculated and structured. He eats according to his goals with minimum cheats. Now a lot of publications would encourage you to eat like him. That's outrightly stupid. Neither are you Ronaldo and nor do you train 5 hours a day like him. Even if you do play football, I am sure you aren't getting paid to do that. What you can learn from this is the fact that calculating what you eat and choosing the right foods are of prime importance. Training Now this is something you need to pay precise attention to. This is exactly where the whole anti-aging starts. 1) Ronaldo is a professional athlete. He doesn't work out or train to 'just' remain fit or look good. His sport pays him millions so he has to, no matter what may come, be in top condition all year long. So training is a compulsion for him. Not a choice. 2) His training is split between cardio and weight training days. Usually, this takes up 4 days a week. Two days are dedicated to on-field training. One day is active rest. 3) Since his sport requires a robust lower body, it's prioritized. Everything from classic bodybuilding leg exercises to athletic work, best believe that he crushes all of these. 4) A mix of HIIT, LISS and on field circuit work sorts his cardio work. 5) Typical weight training and specialized athletic weight training are stressed upon the most. If it was only cardio, like most people think, he wouldn't have the amount of lean muscle mass that he now carries. 6) Extensive stretching, icing, rehab and soft tissue repair work are most definitely part of his regular regime. © Pinterest Weight Training And Anti-Aging: A Compelling Research Just like I mentioned above, strength work and resistance training are the two undeniable keys to anti aging. It just changes your body physiology right at the genetic level. Here, this research proves what I am telling you. The University Of New Mexico went out looking for the result of consistent resistance training. Handpicked completely inactive people and put them on 26 weeks of regular weight training. This is right from the research about what they found- 'Researchers identified 179 genes associated with age and exercise showing a reversal of their gene expression. This means quite literally that the resistance training was not only slowing, but also reversing the aging process at the gene level. The gene expressions of the resistance trained older subjects demonstrated characteristics similar to those of the younger group.' © Pinterest Bottom Line Since you won't look like Ronaldo, stop chasing that thought. Work on yourself to carve the best out of yourself. Evaluate your lifestyle, calculate your food and incorporate enough weight training and general activity. That's how anti-aging is done. Well, until some deranged scientist comes up with a real life magic drug to halt aging.
  24. MPA Saifuddin Khalid on Friday April 20, 2018 announced that he would not leave the premises of the Sindh Assembly until Orangi Town is supplied with water. Photo: Geo News KARACHI: MPA Saifuddin Khalid on Friday announced that he would not...
×
×
  • Create New...