Jump to content

Search the Community

Showing results for tags 'ripped'.

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


  • Help Support
    • Announcement And Help
    • Funday Chatroom
  • Poetry
    • Shair o Shairy
    • Famous Poet
  • Islam - اسلام
    • QURAN O TARJUMA قرآن و ترجمہ
    • AHADEES MUBARIK آحدیث مبارک
    • Ramazan ul Mubarik - رمضان المبارک
    • Deen O Duniya - دین و دنیا
  • Other Forums
    • Quizzes
    • Movies and Stars
    • Chit chat And Greetings
    • Urdu Adab
    • Entertainment
    • Common Rooms
  • Science, Arts & Culture
    • Education, Science & Technology
  • IPS Community Suite
    • IPS Community Suite 4.1
    • IPS Download
    • IPS Community Help/Support And Tutorials


  • Ishq_janoon_Dewanagi
  • Uzee khan
  • Beauty of Words
  • Tareekhi Waqaiyaat
  • Geo News Blog
  • My BawaRchi_KhaNa
  • Mukaam.e.Moahhabt
  • Sadqy Tmhary
  • FDF Online News
  • Dua's Kitchen
  • FDF Members Poetry
  • Raqs e Bismil
  • The Pakistan Tourism
  • HayDay Game
  • عشق میری زیست کا حاصل
  • News
  • bayzz-a-jaan


  • IPS Community Suite 4.5
    • Applications 4.5
    • Plugin 4.4 Copy
    • Themes/Ranks Copy
    • IPS Languages 4.4 Copy
  • IPS Community Suite 4.4
    • Applications 4.4
    • Plugin 4.4
    • Themes/Ranks
    • IPS Languages 4.4
  • IPS Community Suite 4.3
    • Applications 4.3
    • Plugins 4.3
    • Themes 4.3
    • Language Packs 4.3
    • IPS Extras 4.3
  • IPS Community Suite 4
    • Applications
    • Plugins
    • Themes
    • Language Packs
    • IPS Extras
  • Books
    • Urdu Novels
    • Islamic
    • General Books
  • XenForo
    • Add-ons
    • Styles
    • Language Packs
    • Miscellaneous XML Files
  • Web Scripts
  • PC Softwares
  • Extras


  • Articles
  • Welcome & Introduction


  • General
  • Social
  • TV Shows
  • Gastronomy
  • Technology
  • Science
  • Music
  • Sports
  • Eroticism


  • Islam
  • Online Movies
    • English
    • Indian
    • Punjabi
    • Hindi Dubbed
    • Animated - Cartoon
    • Other Movies
    • Pakistani Movies
  • Video Songs
  • Mix Videos
  • Online Live Channels
    • Pakistani Channels
    • Indian Channels
    • Sports Channels
    • English Channels
  • Pakistani Drama Series
    • Zara Yaad ker
    • Besharam (ARY TV series)
  • English Series
    • Quantico Season 1
    • SuperGirl Season 1
    • The Magicians
    • The Shannara Chronicles
    • Game of Thrones

Product Groups

There are no results to display.

Find results in...

Find results that contain...

Date Created

  • Start


Last Updated

  • Start


Filter by number of...


  • Start



Facebook ID

FB Page/Group URL

Bigo Live

Mico Live

Website URL






  1. Maisie Smith looked stunning in a casual outfit as she arrives for Strictly Ballroom rehearsals - after returning from a Greek holiday with Max George
  2. Kim Kardashian?s fans have been calling out the reality star for making ?judgmental comments? about her sisters' outfits
  3. Indian Rapper Yo Yo Honey Singh has gone on to break the internet and this time around, it's not his music that has done it for him. Honey Singh is one of the most talented Indian rappers in Bollywood, having created some really groovy tracks over the years. © Disney+ HotStar However, following his personal struggles in recent years, the rapper has chosen to stay out of the limelight but on Saturday, Singh went on to surprise his fans by showing his new look on Instagram. View this post on Instagram The Desi rapper looked absolutely ripped in what seems to be an amazing physical transformation. By the picture, it looks like the superstar rapper really undertook a crazy fitness routine to lose weight as he flaunted his ripped arms and muscles on his Instagram handle. Looking absolutely spectacular while sporting a blue-green tank top and black track pants with a gold chain around his neck, Honey Singh looked fitter than ever and his fans and friends didn't waste a minute to share their reactions to the picture. "King is back in shape," said a fan. One user by the name of Jack Sparrow refused to recognize the star by commenting, "Kon Hai Yeh? (Who is he?)" "Are bhai itne patle ho gaye. (Brother, you've gotten so slim)" said another fan. Another user by the name of Sapal wrote, "You always rock." Yo yo is back in his original figure." said one fan. One fan funnily had a warning for Bollywood rapper Badshah when he said, "Old yo yo iss back badsha abb Tera kyyy hoga? (Old Yo Yo is back Badshah, what will happen with you now?) Another fan wrote, "wow what a change bro in body." One fan even pointed out whether the superstar had been resisting honey during his fitness routine. "yo yo Honey singh me se honey kha gayab ho gya. The honey from Yo Yo Honey Singh is gone." he said. Whatever one says, we're glad to find that the rapper is doing well health-wise and is back in full fitness. Last year, Honey Singh had been accused of domestic violence by his estranged wife Shalini Talwar. © Instagram It was reported that she had also filed for a domestic violence case against him and sought Rs 10 crore compensation under the Protection of Women from Domestic Violence Act, saying she felt like a "farm animal...Being treated cruelly". View the full article
  4. Bollywood's handsome hunk Aditya Roy Kapur has gone on to reveal the first look of his upcoming movie "Om: The Battle Within". The movie which also stars actress Sanjana Sanghi is set to release in theatres on July 01, 2022, and is expected to be a big-scale action film. Directed by Kapil Verma and backed by Zee Studios, Ahmed Khan, and Shaira Khan, Om will be action packed-film that will see Aditya in a badass avatar. The actor shared the look on Instagram by captioning it, "OM! Set to explode on cinema screens worldwide on 1st July 2022." View this post on Instagram Aditya, who was last seen in filmmaker Anurag Basu's anthology movie Ludo, is one of the most in-demand actors in the industry and was also seen in Malang 2 which starred Disha Patani. The actor had also shared another look from the film earlier, where he said, "A battle within to keep the fighting spirit alive! #firstlook #OM: The Battle Within" View this post on Instagram This is clearly exciting news for us and for Aditya, who's really carved a name for himself in Bollywood. The actor will also be seen in the Hindi-remake of Tom Hiddleston and Hugh Laurie's Night Manager show. © Prime Video The shooting for the show recently kicked off in Sri Lanka and it's another project that will be very exciting for fans. Aditya will be playing the role of Tom Hiddleston's character, and according to reports, he will be joined by Sobhita Dhulipala, who will play the female lead in it. © Instagram A source close to the development revealed, "The makers were on the lookout for a seasoned actor to play Elizabeth Debicki from the original with utmost conviction and they have locked Sobhita to play the part now. In fact, the actress was in conversations with the team even when Hrithik Roshan was in the conversations to do the series. While the casting of men has taken a turn, the actress continues to spearhead the show as the female lead,” There had earlier been reports of Hrithik Roshan spearheading the project but it was announced that he won't be in due to a clash of dates. Source: Bollywood Hungama View the full article
  5. The first look of Samantha Ruth Prabhu's much awaited avatar as Shakuntala from the movie Shaakuntalam is finally out, to everyone's excitement. Samantha is looking like a goddess in the poster - demure, calm, and surrounded by animals and birds - just like the perfect depiction of Shakuntala. View this post on InstagramWhile Samantha looks perfect as Shakuntala, fans have been anxious about the casting of Dushyant. Actor Dev Mohan, known for #Home and Sufiyum Sujatayum, is playing Dushyant in Shaakuntalam. While it's a huge task to do justice to this iconic role, that too opposite a powerhouse like Samantha, Dev Mohan fits the description of the prince, when it comes to his appearance. View this post on InstagramDev has been working on his physique to do justice to the role of prince Dushyant, and he has done it well. He hits the gym regularly, and has also been following a muscle-building diet that has helped him achieve his ripped physique. Take a look. View this post on Instagram View this post on Instagram Dev mainly focuses on resistance and strength training in the gym, as that is a pre-requisite in terms of building a sculpted physique. That along with quantified nutrition are the pillars of body recomposition, something he clearly has been investing a lot of time and effort in. View this post on Instagram View this post on InstagramApart from fulfilling the fitness requirements for the role of Dushyant in Shaakuntalam opposite Samantha, Dev Mohan also has the classic 'prince' aesthetic, with his long hair and charming facial features. View this post on Instagram All the very best, Dev! We can't wait to see the movie on the big screen. View the full article
  6. While the wild anticipation and the long wait time coupled with the super impressive star cast are some of the reasons that have catapulted RRR as one of the most awaited movies, one more thing that knocked everyone's breath out is the sheer fitness the leads have displayed in the trailer. While Jr NTR is super impressive in his own right, Ram Charan took things to a whole new level. View this post on Instagram Be it the boxing scene or the scene with him flying and shooting arrows while being engulfed in flames, his rippling muscles and rock hard abs are an absolute vision. © DVV Entertainment © DVV Entertainment The question arises, how can mere mortals like us with 9-5 jobs get a physique like that? Here are two things you need to focus on to build muscles like Ram Charan in RRR, super quick. via GIPHY 1. Quantified Nutrition via GIPHY Working out is perhaps the easiest part when you want to lose fat and gain muscles. You know what is the toughest part? Your nutrition. Your diet will decide how much you are going to succeed. There's a straightforward way to look at it: Find out your TDEE (total daily energy expenditure) and base your daily calories depending on that number. If you're looking forward to gaining muscles while losing weight, you need to be on a 200-300 calorie deficit, and if you want to gain muscles while gaining weight, do it on a 200-300 calorie surplus. 2. Resistance Training via GIPHY While cardio has its own set of benefits, it will not help you build muscles. You must do resistance/strength training, and lift weights. Only when you put your muscles through stress, will they break down and grow in size. Consistent resistance training coupled with proper nutrition, keeping the calorie quantification as the base, will work like magic when it comes to helping you build muscles. View this post on Instagram All the best! View the full article
  7. Prince Harry and Meghan Markle on Thursday released 2021 Christmas Card
  8. An actor has to be fit and mould his body according to the role he plays. There have been many actors who have gained and lost weight, become bulky or lean as the role demanded and sometimes, it has even been for the same film that required them to transform their bodies in a matter of a few months. Arshad Warsi is the latest to be added to this list. © Instagram/Arshad Warsi The actor has never had a muscular body, nor did he ever go through an impressive physical transformation for a role before. However, he is now gearing up for ‘a new project’ and getting fitter and more muscular. He shared a photo of his unbelievable transformation on his social media account. He wrote in the caption, “Long way to go, but getting in shape for my next project.” © Instagram/Arshad Warsi In the photo, he looks fitter than ever and ripped. His biceps are big and bulky, his chest is huge and he has definitely lost some extra kilos. It is evident that he is working out hard and eating right to fit in the character he is preparing for. © Instagram/Arshad Warsi Fans couldn't believe the impressive transformation and even compared his body to that of WWE wrestling champion John Cena’s. A user wrote, “Aisi body to John cena ki bhi nhi hai sir ji (Even John Cena doesn’t have such a physique, sir).” © Instagram/Arshad Warsi Although the actor didn't reveal which project he was preparing for, many speculated that he was beefing up for the second season of Voot web series Asur. “Lgta h sir is baar ASUR se direct hand to hand combat krenge (Seems like this time Sir will have a hand-to-hand combat with Asura),” a user wrote. © Voot Bollywood celebrities also hyped up the actor and lauded his unbelievable transformation in the comments. Actor Ranveer Singh said, “Come onnnnn get ittttt” while Riteish Deshmukh, who was his costar in the movie Dhamaal, wrote, “Incredible - wow.” Another actor Ashish Chowdhary wrote, “Whadddyaaaa sayinnn my brother Arrrrshaddd!! Looking gooood..” © Instagram/Arshad Warsi What do you think about his epic body transformation? Let us know in the comments below. View the full article
  9. Chris Hemsworth had always been a superfit actor, however, from being called 'skinny Chris' in the movie Guinevere Jones to playing the Asgardian God Thor in the Avengers franchise, the Aussie heartthrob has come a long way. He’s often considered the de facto benchmark for impressive physiques on the silver screen. Closer to home, in the southern peninsula of our country reside several Indian Gods who are no less than the Avenger from down under. These south Indian heroes have shown that we’re no less when it comes to physiques that can put the world’s best to shame. Here are 5 South Indian stars who can give Chris Hemsworth a run for his money when it comes to muscles: 1. Arya Born Jamshad Cethirakath, Arya’s latest tryst as Kaliban has left us seriously impressed. While he’s always been a great actor, his rippling physique stood out in Sarpatta Parambarai. With each sinew and fibre of his body visible during the boxing sequences, he’s close to what looks like peak human performance. Gyms in the country will soon be bustling with men who want to look like the hulking actor. View this post on Instagram 2. Rana Dagubatti The immensely talented Rana Dagubatti has shown his command of his craft by the sheer versatility of roles he plays. He impressed everyone with his sinister take on Bhallala Deva from Baahubali. But what really caught people’s attention was the imposing figure that Rana Dagubatti had become. His body was jaw-dropping and even though there was a generous use of CGI in Baahubali, he made all the outlandish stunts seem humanly possible, all thanks to the hard work and the dedication he put into building his physique. View this post on Instagram 3. Bharath Srinivasan Gone are the days where he was considered a chocolate boy, an image that stuck with him after his debut film Boys in 2003. Nowadays, he’s seen sporting a muscular figure that can put the best to shame, as he is ripped beyond belief. 4. Prabhas The moment he picked up the humongous Shiv Ling with his bare hands in Baahubali was when he had introduced himself to the world as an Indian demi-god. Prabhas’ Baahubali redefined expectations of what a leading hero’s physique should look like when it comes to the entire genre. 5. Prithviraj Sukumaran He’s a chameleon in an actor’s body, such is his acting range. However, he’s one of the few actors in the Malayalam film industry to sport a muscular physique, at a time when no one else was. Prithviraj Sukumaran may look like an endearing and gentle individual with his shirt on, but without it, he looks like a Greek God. Which other South Indian superstar do you think can give Chris Hemsworth a run for his money? Do let us know in the comments below! View the full article
  10. Anupam Kher has been a part of Indian Cinema for almost three decades now. With more than 500 movies made in different languages, he has proved his mettle in the industry and is one of the prolific stars even today. Not just that, he has been a part of several international movies and series as well. Think Bend It Like Beckham, Bride & Prejudice, The Mistress Of Spices etc. © Instagram/Anupam Kher © Instagram/Anupam Kher This video has garnered a lot of appreciation from his fans. While many fans dropped heart and fire emojis, a few had some nice words to say. One user wrote, 'senior citizen Baahubali' while another read, "So pumped up after watching this." © Instagram/Anupam Kher He also has another project in the pipeline called Zindagi Ka Safar. The actor will then go on a tour in the US. Anupam has had his share of downfalls while working in the industry, but this did not deter him from reaching his goals. For the unversed, he used to sleep on benches and platforms in Mumbai during his struggling days, but he has now come a long way, and the rest, as they say, is history. View the full article
  11. We all know the challenges of staying fit and healthy during a pandemic. From sitting at your desk job for longer hours to creating a makeshift home gym for yourself, the ‘new normal’ is anything but healthy for our mind and bodies. However, you can always come up with creative ways to solve your fitness problems. Whether you’re exercising at home or hitting the gym, resistance bands are sure to cater to all your fitness needs. They will not only help you keep your gains but also increase them. Benefits Of Resistance Band Workouts © iStock Resistance bands help in improving the quality of your workouts by adding extra challenges for your muscles. They are easy to carry and are designed to increase the intensity of compound exercises (exercises that work multiple muscle groups at the same time). __ECOMPRODUCT__2146__ Apart from increasing muscle strength, they are also great for improving stability and control. Best Resistance Bands Exercises Now that you know all about the benefits of using resistance bands, here are some of the best upper body exercises that you can include in your routine. 1. Bicep Curls For this exercise, you need to stand with your feet shoulder width apart, tuck the band under both your feet and do a regular bicep curl. You can do a single arm at a time or both together, the choice is yours. __ECOMPRODUCT__2289__ 2. Floor Press For this exercise, lie on your back and tuck in the resistance band under your shoulders. Now hold the ends with your hands, drive up and away from the floor. This exercise is a great way to work your chest muscles without using any gym equipment. __ECOMPRODUCT__2076__ 3. Tricep Kickback For this exercise, you’ll need to anchor the band to any other surface at about your waist height. Next, move up to an appropriate distance, against the band until you feel the resistance. Now bend at the waist and do the kickbacks. You can also do this exercise by tucking the bands under your feet. __ECOMPRODUCT__2208__ 4. Shoulder Press Stand with your feet together and the resistance band tucked under. Now all that you need to do is drive your arms straight up and down, till your chest level. This exercise is sure to leave your muscles pumped. __ECOMPRODUCT__2290__ 5. The Upright Row Stand on the resistance band with your feet together, in an upright position. While keeping your back straight, bring the band closer to your chin, with your elbows above the forearms. __ECOMPRODUCT__2291__ 6. Bent Over Row Stand with your knees and back slightly bent and the resistance band tucked under your feet. Now, starting from a little below your knees, bring the band up to your chest level and repeat. You will feel your shoulder muscles being activated. __ECOMPRODUCT__2292__ 7. Reverse Fly In this exercise, your stance will be the same as the bent over row. However, instead of pulling the band upto to your chest, you will be driving it away in a horizontal direction. Make sure to keep your back straight throughout to avoid injuries. __ECOMPRODUCT__1700__ The Bottomline Resistance bands are great for anyone who is either always on the go or someone who loves working out but doesn’t have gym equipment at home. They help in intensifying your training, are easily customizable to suit your needs and can be carried literally anywhere. Which one of these upper body exercises would you try? Tell us in the comments below! Explore More View the full article
  12. Bollywood, being India's premier film industry, is certainly known to be quite big due to the number of actors, directors, and producers working in it. Despite being large in size, the fact remains that it still is a very close-knitted industry where word spreads really fast, and literally everywhere. Bollywood is known to be a big stage for bigger egos, and there is nothing that spreads faster than news of feuds between Bollywood stars, with none being quite as renowned as the feud between Shah Rukh Khan and Sunny Deol. © Reuters The duo was a part of Yash Chopra's 1993 Indian romantic psychological thriller film Darr, which obviously played an integral role in SRK becoming a household name. Unlike SRK's usual roles, the actor really held his own by becoming the anti-hero in the film, with audiences loving the villain more than the actual hero (Sunny Deol). However, despite the success of the film, SRK and Sunny had a huge public spat that went on for almost two decades. Sunny, who now rarely appears in films, spoke about the incident during his appearance on Aap Ki Adalat, and explained the entire course of events during the filming of the movie. The actor said that he had disagreements with Yash Chopra on the climax involving SRK's character stabbing his commando character. “I had a heated discussion with Yash Chopra regarding that scene. I tried explaining that I am a commando officer in the film. My character is an expert and fit, then how can this boy beat me easily? He can beat me if I can’t see him. If he can stab me while I am looking at him, then I won’t be called a commando,” said Sunny View the full article
  13. Let me go on record and say - Michael B Jordan is the uncrowned king of style. Right from flaunting his bulging abs in 'Creed' to looking effortlessly suave in 'Fruitvale Station' - trust this dapper actor to look polished in every avatar. News is, the trailer of his upcoming film 'Without Remorse' has left fans smitten (all over again!), and we're not surprised. Amazon Prime Video Michael B Jordan as Senior Chief John Kelly in 'Without Remorse' is a sight to behold - this elite Navy SEAL operates in war torn Syria where he rescues a CIA officer taken hostage by ex-Russian military forces. When a squad of Russian soldiers kills his family in retaliation for his role in a top-secret op, Sr. Chief John Kelly (Michael B. Jordan) pursues the assassins at all costs. Needless to say - one can expect adrenaline-thumping action from this high-octane action thriller headlined by the global heartthrob Michale Bae Jordan! Take a look at the trailer - Voted as ‘PEOPLE’s 2020 Sexiest Man Alive’, Michael B Jordan lives up to the title and looks like a ripped style God in the trailer. His chiseled jawline and drool-wrothy abs work wonders for his Navy SEAL avatar and make us root for him from the word go. Amazon Prime Video On a side note – several men might find themselves googling his coveted work-out regime after watching the trailer – but that’s only natural. Amazon Prime Video His drop-dead-dapper looks complement his rugged character and dark past in Tom Clancy's 'Without Remorse'. After losing his family to a brutal retaliation by the Russian forces, John Kelly (Michael B Jordan) joins forces with fellow Navy SEAL (played by Jodie Turner Smith) and a CIA agent (played by Jamie Bell), John Kelly’s mission unintentionally exposes a covert plot that threatens to unleash an all-out war between the USA and Russia. Amazon Prime Video Directed by Stefano Sollima and written by Taylor Sheridan and Will Staples, ‘Without Remorse’ has action-thriller fans waiting for the film to release with bated breath, while the women are already drooling over the snazzy hunk in lead. The film also stars Jamie Bell, Jodie Turner-Smith, Lauren London, and Brett Gelman in crucial roles. This Amazon original is slated to release globally on April 30, only on Prime Video. So, mark your calendars and brace yourselves to deep dive into Tom Clancy’s Jack Ryan universe. View the full article
  14. Seems like the gaffe surrounding Uttarakhand’s new CM Tirath Singh Rawat is like the brewing tea that is overboiling. People of the nation were still trying to digest his statement about women who wear ripped jeans cannot handle a household or their children, and he has now managed to amaze, appal and addle our brains further with some more claims and perceptions. In a recent video, where he is seen addressing the public, the CM spoke about how America is struggling to cope with COVID-19. He tried comparing India to the US and said, “As opposed to other countries, India is doing better in handling the pandemic. America, who enslaved us for 200 years and ruled the whole world... it is struggling at present." Yeah, you probably have been taught that we were enslaved by the UK but looks like either History got rewritten or something happened here that we can't fathom. #WATCH "...As opposed to other countries, India is doing better in terms of handling #COVID19 crisis. America, who enslaved us for 200 years and ruled the world, is struggling in current times," says Uttarakhand CM Tirath Singh Rawat pic.twitter.com/gHa9n33W2O — ANI (@ANI) March 21, 2021 Naturally, the internet spares no one so this obviously turned into meme material soon. We were under America for 200 years#TirathSinghRawat pic.twitter.com/2eM6JAORxN — Kriti Naithani (@KritiNaithani) March 22, 2021 USA : No we didn’t enslave India they were Britishers. Meanwhile : Uttarakhand CM Tirath Singh Rawat to USA#TirathSinghRawat pic.twitter.com/DxsPrTJRd8 — Kanhaiya (@KanhaiyaINC) March 21, 2021 Buckingham Palace of America #TirathSinghRawat pic.twitter.com/yEX64VaOJE — Sangita (@Sanginamby) March 21, 2021 So while people were busy making memes, the CM made yet another statement that has actually forced everyone to pop some Eno with their food for the indigestion that it has caused. While addressing the problem of food division amidst the pandemic, he mentioned how every household got 5 kg ration for each member. He further said how people with more children got more ration because, more people in the house. Obvious. He then went on to say that people who wanted more ration should have produced more offspring. “Now you are jealous of it. When there was time, you produced only two. Why didn’t you produce 20?” he said. So naturally, everyone had a LOT of thoughts which they wanted to express. #TirathSinghRawat After Being CM of Uttarakhand :- - Ripped Jeans After Just 2-3 Days -"America Rules over India for 200 Years " Letest "WHY didn't you Produce more Children to Get Extra Ration " to People Meanwhile Modi ji and Other BJP Leaders to : #UttarakhandCM pic.twitter.com/vEpOv8lzh8 — Ayan Khan (@mdsraz1) March 21, 2021 Jokes apart, some of us are legit concerned about the future of the state since the leaders there are not sure about the history, or the future. The Chief Minister does not know his history, what will that development do? Good rice was distributed that people started selling, whose 2 children got 2 units of ration, they told those people that you would produce 20 children, you would also get 20 units.#TirathSinghRawat pic.twitter.com/53eILSyEut — ꧁☆ṂᾋƝἿṨἬ ḰȖṂᾋȒ☆꧂🇮🇳🇮🇳 (@kumarmanisht) March 22, 2021 Uttarakhand CM Tirath Singh Rawat says 'US enslaved us for 200 years'; gets trolled #TirathSinghRawat pic.twitter.com/gSNd7BJLXt — poll-khol (@kholpoll1) March 22, 2021 Well, from RIPped jeans to RIP History, his statements have started to really scare everyone. View the full article
  • Create New...