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ZODIAC

Found 7 results

  1. Many a times when I go to the gym and see personal trainers making their clients do something new, it makes me question their certifications along with their common sense! You go to the gym to augment your strength, your physique and your fitness. But some trainers make you do questionable stuff to show that training with them is 'different.' However, is different always better? You can decide that for yourself. Here are the 10 of the dumbest (and in some cases, outright dangerous) workout videos I have seen in 2018 so far: 1. Ego Pressing On The Leg Press I have seen this multiple times at the gym. Trainers add plates to the leg press to satisfy egos. In no way does partial leg pressing help their clients. Here is how it can be outright dangerous: 2. Curling In The Squat Rack It is a golden rule of lifting. DO NOT CURL IN THE SQUAT RACK. Especially if you are blocking someone from squatting doing it! And if you do, at least curl with a full range of motion. Unlike this: It is one of the reasons people cannot grow their biceps. 3. Deadlifting With Poor Technique If you do not plan to compete in powerlifting, you can skip doing deadlifts. Yes, you read that right. There is no mandate of doing deadlifts. It is an exercise where one can easily go wrong and hurt themselves due to poor technique: 4. Functional Stupidity How do you do this? Pick a compound exercise and insert a piece of functional equipment into it. Like jumping, running, etc. into it. Make it unsafe as possible. As more the safety issue, better the exercise. Just like this: 5. Using The Smith Machine To Satisfy The Ego The Smith machine can be a great tool and can also help you work during injuries as a prehab or a rehab tool. But many people just use it to satisfy their egos: 6. Quarter Squats This is a favourite for many people. They load up the weight of more than twice of what they can do on the squat and do quarter squats. This must be a common sight at your gym as well: 7. CrossFit I have written a piece on why CrossFit does not make sense as a form of workout. It leads to people doing such questionable things at the gym: View this post on Instagram ð via @jeff_fitness - - ðµð¾ð»ð»ð¾ð @GymFuckery @GymFuckeryTV @GenerationIronOfficial @Squat_Wolf - - ð¥ @gymfuckerytv - - - Send us your gym fails, comedy and memes (dm or email us) or use #gymfuckery to be featured. A post shared by gymfuckery™ (@gymfuckery) on Dec 7, 2018 at 9:28pm PST Oh, and funnily enough, the CrossFit games in 2018 had people slipping when squatting 450+ lbs because the platforms were wet and they could not care more to make them dry. 8. Fake Plates Using plates that look like 20 kilos but are actually 5 kilos. Yes, that is a trend now to be popular on Instagram: 9. Fake Dumbbells Fake weights have now become a thing with dumbbells too: View this post on Instagram Lightweight baby ð³ð - - - - ð¥ credit @zoekfit - - Send us your gym fails, comedy and memes (dm or email us) or use #gymfuckery to be featured. A post shared by gymfuckery™ (@gymfuckery) on Oct 12, 2018 at 7:07am PDT 10. Shadowboxing Anywhere If you want to do boxing, join a boxing gym, and not do something like this: View this post on Instagram Tag a mate who would lose this fight ð¤ via @ultimatecombat A post shared by gymfuckery™ (@gymfuckery) on Sep 11, 2018 at 10:28am PDT Author bio: Pratik Thakkar is the co-founder and director of GetSetGo Fitness, an online fitness company. He is regarded as someone who will make it easy for you to understand the process by putting things in the right context and providing science-based recommendations for natural bodybuilding. You can reach out to him at pratik@getsetgo.fitness and follow him on Instagram and Facebook.
  2. This year has been the year of some of the biggest weddings in the world and when Priyanka and Nick decided to have a lavish, yet private wedding in Udaipur, many hearts broke because of course what is a wedding without a 'filmy' reception? However, PC and Nick hosted a grand Bollywood reception last night and of course, it was one mad night. View this post on Instagram The couple â¤ï¸#priyankakishaadi #bigfatindianwedding #desibride #indianwedding #priyankachopra #nickjonas â¤ï¸â¤ï¸â¤ï¸â¤ï¸ @viralbhayani A post shared by Viral Bhayani (@viralbhayani) on Dec 20, 2018 at 11:05am PST View this post on Instagram Abu Jani Sandeep Khosla dress Priyanka Chopra for her reception at Taj Lands End Inspiration: In the deepest of winters, Love makes everything bloom like spring. @priyankachopra romances a custom tulle Spring Blossom skirt, hand embroidered with tiny, organza and chiffon flowers encrusted with crystals and bugle beads as accents. A full sleeved lace blouse embellished with small sequins flowers, crystals and sequins and an embroidered stole to complete the ensemble by couturiers Abu Jani Sandeep Khosla . Mirror and lights play a crucial role in decor. by Abu Jani Sandeep Khoslar Social media handle- @abujanisandeepkhosla A post shared by Viral Bhayani (@viralbhayani) on Dec 20, 2018 at 10:48am PST The who's who of B-town attended the bash which include our favourite couple, Deepveer as well. Anushka was present sans hubby and Shahid made a dashing appearance with wife Mira. View this post on Instagram #anushkasharma #priyankakishaadi #bigfatindianwedding #desibride #indianwedding #priyankachopra #nickjonas â¤ï¸â¤ï¸â¤ï¸â¤ï¸ @viralbhayani A post shared by Viral Bhayani (@viralbhayani) on Dec 20, 2018 at 10:51am PST View this post on Instagram #ranveersingh #deepikapadukone #priyankakishaadi #bigfatindianwedding #desibride #indianwedding #priyankachopra #nickjonas â¤ï¸â¤ï¸â¤ï¸â¤ï¸ @viralbhayani A post shared by Viral Bhayani (@viralbhayani) on Dec 20, 2018 at 10:32am PST View this post on Instagram #shahidkapoor #mirakapoor#priyankakishaadi #bigfatindianwedding #desibride #indianwedding #priyankachopra #nickjonas â¤ï¸â¤ï¸â¤ï¸â¤ï¸ @viralbhayani A post shared by Viral Bhayani (@viralbhayani) on Dec 20, 2018 at 12:06pm PST Amongst the younger crop, Parineeti, Sara, Janhvi made a splash . View this post on Instagram #saraalikhan #priyankakishaadi #bigfatindianwedding #desibride #indianwedding #priyankachopra #nickjonas â¤ï¸â¤ï¸â¤ï¸â¤ï¸ @viralbhayani A post shared by Viral Bhayani (@viralbhayani) on Dec 20, 2018 at 11:59am PST View this post on Instagram #janhvikapoor #priyankakishaadi #bigfatindianwedding #desibride #indianwedding #priyankachopra #nickjonas â¤ï¸â¤ï¸â¤ï¸â¤ï¸ @viralbhayani A post shared by Viral Bhayani (@viralbhayani) on Dec 20, 2018 at 12:03pm PST Salman Khan was also present and Katrina Kaif made a brief appearance as well. View this post on Instagram #katrinakaif in @abujanisandeepkhosla #priyankakishaadi #bigfatindianwedding #desibride #indianwedding #priyankachopra #nickjonas â¤ï¸â¤ï¸â¤ï¸â¤ï¸ @viralbhayani A post shared by Viral Bhayani (@viralbhayani) on Dec 20, 2018 at 11:53am PST View this post on Instagram #salmankhan #priyankakishaadi #bigfatindianwedding #desibride #indianwedding #priyankachopra #nickjonas â¤ï¸â¤ï¸â¤ï¸â¤ï¸ @viralbhayani A post shared by Viral Bhayani (@viralbhayani) on Dec 20, 2018 at 9:05am PST Ranveer Singh, as usual, stole the thunder when he took to the DJ console and made everyone dance to his beats. His gorgeous wife, Deepika happily took part in the madness. View this post on Instagram #ranveersingh takes over the dj console as #deepikapadukone and @sandeepkhosla hit the dance floor. A post shared by Viral Bhayani (@viralbhayani) on Dec 20, 2018 at 2:05pm PST View this post on Instagram Psychedelica baba has taken over the party completely . But his documentary maker is home sulking ð«. #urmilamatondkar on the dance floor with #ranveersingh #priyankakishaadi #bigfatindianwedding #desibride #indianwedding #priyankachopra #nickjonas â¤ï¸â¤ï¸â¤ï¸â¤ï¸ @viralbhayani A post shared by Viral Bhayani (@viralbhayani) on Dec 20, 2018 at 12:53pm PST View this post on Instagram Get me in sis I will rock with baba and make one full documentary for the world to enjoy ð. Now that #ranveersingh is in the house the place is going to rock. @Regran_ed from Bjirao Mastani Cast on the floor A post shared by Viral Bhayani (@viralbhayani) on Dec 20, 2018 at 12:41pm PST Ranveer, Deepika and PC performed on their song from 'Bajirao Mastani' and set the stage on fire. View this post on Instagram Get me in sis I will rock with baba and make one full documentary for the world to enjoy ð. Now that #ranveersingh is in the house the place is going to rock. @Regran_ed from Bjirao Mastani Cast on the floor A post shared by Viral Bhayani (@viralbhayani) on Dec 20, 2018 at 12:41pm PST Nick and Priyanka also performed to 'Desi girl' together. View this post on Instagram And the moment we've all been waiting for! @priyankachopra dancing to 'Desi Girl' with husband @nickjonas, @deepikapadukone and @ranveersingh ðð»ðâ¤ï¸ . . . #RanveerSingh #deepikapadukone #deepveer #weddingreception #mumbai #priyankachopra #nickjonas #khushmag #khushwedding #khushmagazine #celebstyle #bollywoodcouple #love #abujanisandeepkhosla #nickyanka A post shared by Khush Wedding Magazine (@khushmag) on Dec 20, 2018 at 2:05pm PST With this grand party, the season of weddings gets a curtain call on it. What a fun year it has been!
  3. Version 3.3.4

    11 downloads

    Allows your members to submit their own videos for community viewing. Support is included for all the major video sites. Features: NEW Per category custom field support. NEW Quick add video support. NEW Video.JS support for uploaded videos. NEW Improved front end design new trending, followed, discover and featured tabs .Including pagination and sorting. NEW RSS import support for videos. Mobile skin support for the portal index, category view, video form and view video pages. Support included for share links on view video page. Notification support for add, edit, approve, unapprove and moderator pending videos Support for category permissions. Set who can add videos, edit videos, delete videos, add comments, edit comments, delete comments per group. Support for per category settings, including view category, view and add video permissions and discussion topics. Ajax rating system with per group permissions who can rate and even who can change their votes. Share video option with page link, bbcode and html code provided for members to share videos more easily. Default per category settings for sort and filter as well as number of videos per page. Support for YouTube thumbnails. Thumbnails are downloaded and saved locally for display next to videos when new videos are added using media urls. (See below for which sites are supported.) Quick add video option, enter the media url and category and the system will attempt to get the video title/description automatically. (Not all media urls supported.) Support for category or video following. Support for IPB's tag class for videos. Per category or globally created discussion topics. Pending videos overview for mass approval/denial of new videos added. Full use of IPB's inbuilt cache system to minimize server load and resources. RSS feed for new videos added and per category rss feed export added for each category.
  4. Who doesn't like a good ol' classic like '8 Mile?' Yeah, it's a classic. If you disagree with me we can take the fight outside! Just like that, there are a lot of Hollywood movies which have used music videos to up the interest quotient in their movies. Getting a big name to do the title song for your movie will all but guarantee the people watch it, right? If only it were so. There have been many misses in this regard but for today, we're only going to focus on the ones that worked. These music videos didn't just generate interest in the movies they were associated with, they became superhits on their own. Again, I'm digressing. The only thing we're interested in here is how good these music videos are at making people go and watch the movie they are associated with. It's a list based purely on how a song makes you feel, so bear with me for a bit. You might not agree with my choices, but before you tear into me in the comments, listen to the songs. They might just change your mind. Also, use good headphones/earphones please. Using crap listening devices will doing an injustice to these songs… 1. '8 Mile' – Lose Yourself Every 13-year-old kid who was able to convince his/her parents to get them this cassette when it came out is a legend! But, back then, little did we know that there was a music video and an entire movie we could watch too. Yeah, the internet wasn't what it is today. Forget exams, the only thing that mattered was memorising the lyrics. The clocks run out. Times out. Over. Blao! I could rap the whole thing at one point. No lies! Could you? Anyway, the fact remains that Eminem is a Rap God and if you haven't watched '8 Mile' yet, there's no better time than now! If you have, I don't need to convince you to watch it again! 2. 'Dangerous Minds' – Gangsta's Paradise Everyone has heard this song. You haven't? Of course, you have! Just give it a listen: But, did you know that it was originally made for the movie 'Dangerous Minds?' Not many people do. Why? The movie wasn't the greatest. Even Michelle Pfeiffer couldn't make it work. The song, on the other hand, broke all sorts of records and even won Coolio a Grammy. Still, the movie is pretty bad. It's the only movie on this list I'd not recommend you giving a watch! 3. 'Black Panther' – Pray For Me There's no denying two things here. This is the coolest looking video on this list and 'Black Panther' is the highest earning movie on this list. I don't even need to brag about this one. The music video will make you appreciate it on its own. So, instead of writing, I'm just gonna watch the video with all of you: 4. 'Ghostbusters' – Ghostbusters It took a lot of effort to convince myself to start writing again. The only thing I want to do right now, is watch 'Black Panther.' But, we all have jobs and sometimes they suck. Just kidding, I love my job. Anyway, on to Ghostbusters. First, I'm not talking about the movie that released in 2016. I'm talking about the original. Still not clear? This should help: Before you comment on the video, bear in mind that it was released in 1984. I'd say it's pretty revolutionary when you take that into account. Did Ray Parker Jr. know his song was going to become one of the most easily recognisable songs in history? No. Does he mind? Hell no! After this one, all I can say is 'Ghostbusting makes me feel good!' 5. 'Rocky III' – Eye Of The Tiger Let's face it. By the time 'Rocky II' was over, people weren't expecting too much from 'Rocky III'. Why? He's defeated Creed. He's a champion. It's only downhill from there. Or so we thought. They found a way to make Rocky the underdog once more. He was past his prime and facing a hungry new-comer. But, what sealed it for the movie has got to be the song. The song that is part of everyone's gym playlist. It's not a part of yours? It has to be. Add it now! Everyone wants a ripped body like young Sylvester Stallone. Don't fool yourself! You do too! This song is the only way to get it! 6. 'Lego Movie' – Everything Is Awesome The first time I heard this song, it blew my mind. The 'Lego Movie' blew my mind. It was so much better than expected. Part of it has to do with the awesome theme song. When Batman approves! You better get on board! I'm so pumped right now it's not funny! Everything is awesome! Be careful with this one. It can make even the crappiest of days feel awesome. 7. 'Men In Black II' – Nod Ya Head Okay, this is a personal favourite. Not sure if everyone will agree. For me, Will Smith is an icon. I don't care what you have to say about him or his kids. For me, he will always be the kid from 'The Fresh Prince Of Bel Air' who became a Hollywood superstar! He deserves my respect and yours too. I give him props for sticking to his rap career even after becoming a superstar. Check out his charisma: His rap career did come full circle when he did the theme song for the 2018 FIFA World Cup. Congratulations Will. But, I'll still remember him for this one. The first 'Men In Black' theme song was pretty cool too. But, this one is just better. Why? It makes me want to watch all 3 movies. Yeah, you heard me right, all 3 movies! 8. 'Saturday Night Fever' – Stayin' Alive The last music video on this list is here for just one reason, and that is to show the world how far a young John Travolta can take anything. Just look at the beautiful man: This wasn't supposed to be the last video on the list but screw it. I have to go rewatch all of John Travolta's work now. The man is a legend. If I keep going this will become a John Travolta appreciation post. So, I'm out. Figure out which of these movies you're going to watch first. Have a great day!
  5. ADMIN

    Ips News 4.x 4.3: Videos

    Videos are everywhere. We shoot them on our smart phones, share them to social media, messengers and more. Up until now, the only way to share a video to Invision Community was to use a service like YouTube or Vimeo. If you uploaded a video file it would be treated like an attachment, and if the user clicked the link it would download it to their computer. In Invision Community 4.3 we've improved this. Now if you upload a video file (mp4/3gp/mov/ogg/ogv/mpg/mpeg/flv/webm/wmv/avi/m4v), it will embed similarly to an image. Uploading a video When viewing an uploaded video, if it is in a format that the user's browser and platform natively supports, it will show an embedded player. This will have all of the features supported by the operating system - for example, almost all browsers support fullscreen, and Safari supports Airplay and picture in picture. An uploaded video If the video is in a format not supported, it displays exactly as it does now - as a download link. An uploaded video in a browser without playback support for that format
  6. This is the support topic for the tutorial How to change forum theme(skin). 11/26/2016 04:59 PM = The date the tutorial was added 11/26/2016 04:59 PM = The date the tutorial was updated Please post here if you have any questions or feedback.
  7. This is the support topic for the tutorial How to share or upload videos in fundayforum com (video application). 03/30/2016 12:30 PM = The date the tutorial was added 03/30/2016 12:30 PM = The date the tutorial was updated Please post here if you have any questions or feedback.
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