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  1. The upcoming long weekend promises lots of time off, and we felt that also gives us the perfect opportunity unwind and rejuvenate from the constant pressure of college and work. For those of you who do not like the idea of spending a long weekend within the four walls of your room, heading out of the house with family, friends or even alone would be a great option. Check out these 5 places based on your personal needs and your idea of rejuvenation, that will not only help you relax but also find some peace and connection with yourself and your loved ones: 1. For The 'Staycation' Coupling © Wikimedia Commons Where: Mangar Or Neemrana Distance: Mangar - 56.1 km & Neemrana - 128.8 km If you do not have the time to take a long holiday, then a staycation is your best bet. This option also happens to be a favourite with couples who wish to unwind and reconnect in each other's company. While there are a number of options to choose from, Mangar and Neemrana happen to be a hot favourite with most couples. The lush green surroundings, the meditative calm of the forests, and the possibility to truly leaving behind the hustle of the city life will help you to spend quality time with your girlfriend. Don't forget to explore the groves or go bike riding around the Mangar Bani if you visit the place. 2. For The Thrill-Seekers © Max Pixel Where: Nainital Distance: 334.3 km No Delhiite is stranger to the many possibilities and experiences that Nainital promises to its visitors, whether they come looking for pleasure or thrill! But for every thrill-seeker out there Nainital has a number of options to offer. Head there with your squad for the optimum amount of fun. Be it trekking, biking, paragliding, rappelling, water zorbing or cliff jumping and jumaring, places in and around Nainital are your best best. Head to Mukteshwar for cliff jumping, Sattal Lake for rappelling or experience water zorbing in Bhimtal and paragliding in Naukuchiatal, your need for that adrenaline rush shall be met here. 3. For The Love Of 'Family Time' © Pixabay Where: Udaipur Distance: 662.9 km Long weekends become all the more celebratory when the entire family gets to spend time together, unwind and reconnect amidst the fast-paced goings-on of our day-to-day lives. A quick, less-than-two-hour flight will get you and your entire family to this royal retreat of sorts. Udaipur not only boasts of a rich Rajputana history, but also has religious and cultural associations that would cater to the interests of both the young and the old in your family. Check out the puppet shows in the city, as well as the captivating Sound and Light show at the city palace that will bring history alive in front of your eyes. All the car junkies out there, don't forget to visit the Car Museum in the city to behold marvellous vintage cars on display. 4. For The Ones Seeking Spiritual Retreat © Wikimedia Commons Where: Ladakh Distance: 1004.9 km If you wish to reconnect with your inner self and regale in the peace that the tranquillity of a spiritual retreat is capable of bringing into your life, you have to check out the Diskit Monastery in Ladakh. Located in the gorgeous Nubra Valley, Diskit is one of the most ancient Buddhist monasteries located in the area. A breathtaking location, coupled with the awe-inspiring Buddha statues and guardian gods, this place will transport you to a whole new world. Don't forget to check out the Jampa Buddha statue, and ensure that you witness the heavenly morning prayer held at the venue. 5. For The Repose By Travelling Solo © Wikimedia Commons Where: Rann Of Kutch Distance: 1210 km Your wish to travel solo, and take time off to just be with yourself is totally justified. Moreover, travelling alone gives you the option to go where you like, and do what you like, at your own pace and that's always a major win. Whether you plan to ride all the way to Kutch or not, the salt-covered, sparkling white grounds spread far and wide before your eyes will bring you all the rejuvenation you need. Treat yourself to wonderful views, and a slow-paced way of life after weeks of slogging your ass off at work or in college. Be sure to explore the Indian Wild Life Sanctuary while you're there. Also, catching a sunset at the Mandvi Beach is sure to calm your senses. So, where are you headed to this upcoming weekend?
  2. It's that time of the year again, when Diwali festivities overtake our lives and Diwali shopping overtakes our budgets. It's a time when you are either shopping for gifts or attending festive celebrations. These celebrations also include all of the Diwali parties you'll have to attend, ones which you possibly cannot go to empty-handed. Needless to say, you'd be spending a lot of time looking for the best Diwali gifts to give to your bros. Well, we at MensXP realize that and have decided to do half the job for you. And so, on that celebratory note, here are the best Diwali gifts for men that will help get you and your bros in the right festive mood: 1. This Stylish Diwali Kurta From Jompers © Amazon Considering all of the Diwali parties, card sessions and festive celebrations that we will have to indulge in, our reliance on Diwali kurtas cannot be stressed enough. So, opting for this stylish Diwali kurta from Jompers, one that features a paisley print and is available in a gamut of colours (including grey, blue and yellow), makes for a great Diwali gift for your bros. MRP: Rs 1,279 Buy it here 2. This Poker Set That Is Perfect For Those Card Parties © Amazon Card parties have pretty much become inseparable from Diwali festivities - so much so, that they have become somewhat of an annual ritual. As such, a poker set will make for a great gift for your guy friends, especially since it will prove to be pretty useful during the festivities. And the best part? There's a good chance you can win back your money by beating them at poker! MRP: Rs 799 Buy it here 3. This Gift Set From Wildhorn That Makes For A Great Budget Buy © Amazon If you happen to be on a tight budget, but don't want to compromise on the quality of your gift, then this gift set from Wildhorn makes for a great option. Featuring a leather wallet, a fancy keychain and an elegant pen, it'll make for a highly useful gift for your guy friends that won't be burning any holes in your pocket. MRP: Rs 580 Buy it here 4. Stainless Steel Faux Leather Flask & Shot Glasses That Are Perfect For All Diwali Parties © Amazon This one is pretty self-explanatory. Although the utility of this gift isn't just confined to Diwali festivities, it'll certainly prove to be incredibly useful during those Diwali parties that you and your bros are going to be attending or hosting. MRP: Rs 699 Buy it here 5. This Park Avenue Luxury Grooming Set That Will Take Care Of Your Friends' Grooming Needs © Amazon This gift set offers the best value for money of any mentioned on our list. After all, the fact that you can gift your bros a grooming set that includes a deodorant, a shaving brush, an apache razor, a shaving cream and an after-shave lotion, for just Rs 513, makes this an incredible (and budget friendly!) gifting option to go for. MRP: Rs 513 Buy it here 6. These Bose Bluetooth Speakers That Will Liven Up Your Diwali Celebrations © Amazon Though these speakers are a bit on the higher side, they'll make for an amazing Diwali gift for your friends, one that is certain to be a worthy and long-term investment. Not to mention, it'll end up livening up all of those Diwali festivities that your friend might plan on hosting. MRP: Rs 8,089 Buy it here
  3. Hate it or love it, anabolic steroids are a BIG part of the sports and fitness industry. Choosing to ignore them or use them is a very personal decision. If you have chosen to ignore them and treaded on the path of natural bodybuilding, more power to you. Here are 5 crucial things you really need to consider if building muscle naturally is your lifelong goal: © YouTube 1) Excessive Training Will Kill Your Gains & Won't Let You Build Much Muscle Overtraining is the worst enemy of natural lifters. Pounding on weight every day without taking rest into account, is simply setting up yourself for disaster. Why? Blame it on high levels of cortisol, our primary stress hormone. Training is a type of stress for the body and results in muscular and cellular inflammation. To counter this inflammation, our body releases cortisol, which is also an anti-inflammatory hormone. Too much stress that comes with the hours of training throughout the week means more stress, which means more inflammation and eventually, more cortisol released. When secreted in higher levels and in absence of proper nutrition, cortisol inhibits muscle tissues rebuilding. Hence, you stay small. In short, rest amply. 2) Volume & Frequency Are Inversely Proportional Volume is the amount of reps and sets you do in a workout. Frequency is how often you train a muscle group. Both of these don't go hand in hand, like many think. If your volume for every workout is high, you need more rest, which means, you need to train less. So if the volume goes up, frequency comes down. If you want to train more frequently, decrease your sets and reps per workout. This is why it's said to have an inverse relation. This will eventually help you rest more and recover better. © Pixabay 3) Eating Like The Hulk Will Only Make You Fat Eat big to get big, doesn't really fit with most natural lifters. Well, unless you are genetically and metabolically gifted. To gain muscle you need a little, let's say around 500 calories more than your maintenance calories. But what do most guys do? Eating everything! This creates a huge surplus, reaching well over 1000 calories and unsurprisingly, they get fat. Calculate your food intake wisely because you don't have steroids assisting your fat loss. 4) The Progress Will Be Slower Than You Expect. Be Very Patient. Once you are through your first year of rookie training, building muscle slows down. You will see good growth during your beginner year and you can pile up to 5-7 kilos of muscle since you are new to training. But once you get sensitized, three or 4 years into lifting, the rate at which you will build new muscle tissue will slow down drastically. It's a hard fact that you need to get to terms with. Studies Referred: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4033492/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4836564/
  4. If you haven't noticed by now, we are kind of obsessed with Vicky Kaushal. And considering just how bright his star has been shining recently- what with his incredible performances in 'Raazi', 'Sanju' and 'Manmarziyaan' this year, firmly putting him on Bollywood's map- it's not surprising to see so many people fawning over him. The fact that he is a great actor isn't surprising, after all, anyone who has seen 'Masaan' can vouch for his talent and acting skills. What has been less expected, and highly refreshing, has been his impressive style game. Be it his clothes or his shoes, Vicky has become somewhat of a fashion icon. In fact, his shoe game has recently been so strong, that we can't help but take styling inspiration from him. So for all the men out there who want to adapt Vicky's fashion-forward shoe collection for themselves, but don't want to spend a fortune, here's how you could upgrade your own shoe game: A Pair Of Fashion-Forward Brown Loafers That Redefine Effortless Fashion © Official Instagram/Vicky Kaushal 1) These stylish tan brown horsebit loafers that are as classy as they are dependable © Amazon MRP: Rs. 2,999 Buy it here 2) Or, you could opt for these pure leather tan brown variants that will elevate your ensemble with a touch of high fashion © Amazon MRP: Rs. 3,995 Buy it here A Pair Of Stylish Black Sneakers That Should Pretty Much Be A Staple In Every Indian Guy's Wardrobe © Official Instagram/Vicky Kaushal 1) These fashion-forward black sneakers from Adidas that, with their white striped detail, are the perfect amalgamation of style and quality © Amazon MRP: Rs. 4,197 Buy it here A Pair Of Black High-Top Sneakers That Will Pretty Much Compliment Any Casual Or Smart Casual Attire © Official Instagram/Vicky Kaushal 1) These black leather sneakers from VANS are just as durable as they are stylish. © Amazon MRP: Rs. 4,499 Buy it here A Pair Of Uber Cool Red Sneakers That Will Transform Your Casual Attire Into A Modish One © Official Instagram/Vicky Kaushal 1) These trendy red sneakers from U.S. Polo Assn. that are not only comfortable and fashion-forward but also super affordable! © Amazon MRP: Rs. 1,399 Buy it here And Finally, A Pair Of Grey Canvas Sneakers That Epitomize The Term 'Less Is More' © Official Instagram/Vicky Kaushal 1) These grey sneakers from United Colors Of Benetton that possibly offer the best value for money out of all the shoes mentioned on our list © Amazon MRP: Rs. 1,499 Buy it here 2) Or you could opt for these grey sneakers from Boltt that aren't just simplistic and fashionable, but also happen to be the most affordable shoes mentioned on our list © Amazon MRP: Rs. 899 Buy it here
  5. “Your time is limited, don't waste it living someone else's life” - Steve Jobs I think it's safe to say that getting a dream job or getting into that dream university is probably something all of us have on our to-do list. But dreaming to get into an institution of your choice and actually getting in are two separate things. It'll require a lot of hard work, patience and a kickass interview round to fetch that. Now we can't really do anything to help you get to the interview stage. but once you get to that interview round, you are pretty much in a make or break situation. On that note, here are five tips you MUST follow in order to ace your next interview and help strike one thing off of your bucket list. 1) Pay Attention To Your Body Language © Flickr Your body language plays a vital role in determining the type of impression you are going to leave on your interviewer. So pay attention to your body language and make sure you don't do something (scratch an itch, play with your hair, yawn) that will end up leaving a negative impression on your interviewer. 2) Dress To Impress © Unsplash While not every workplace setting enforces a dress code, you need to make sure that you are dressed in a proper and adequate manner for your interview, irrespective of the dressing policy of that organisation. There are two reasons for doing this. Firstly, it shows your maturity and sense of responsibility. And secondly, it indicates your seriousness for the job. So make sure you invest in the best formal shirts, formal trousers, formal shoes and ties before you go for your interview. 3) Conduct Proper Research About The Company/University In Question © Unsplash This is perhaps the biggest rookie mistake that an alarmingly large number of people end up making before going for their interviews. It's your duty and responsibility to find out everything you can about the company or university you're planning to interview for. After all, if your interviewer asks you something about the company, and you have no idea how to answer that question, you're going to be in a lot of trouble. 4) Exude Confidence In Whatever You Do And Say © Unsplash Whatever you say, make sure you say it with confidence and conviction. No one likes to see someone be unsure and hesitant about their own answers. So be confident and cool in whatever you say and do. But remember, there is a fine line between being confident and being arrogant, and you really don't want to come across as being in the latter camp. 5) Keep Your Answers Short And To The Point No one likes to hear anyone rambling. While it might be tempting to give the most elaborate and elucidating answers, you need to be careful about not going overboard when your interviewer starts checking her/his watch or starts losing interest. The best way to avoid this is by ensuring that your answers are short but crisp, informative but to the point, and impressive but concise. 6) Being Early Is On Time And Being On Time Is Late © Unsplash Punctuality is often considered to be the most sought after (and essential) attribute that employers look for in prospective employees. And one of the best ways of showing how punctual you can be is during the interview stage itself. Remember, being early is akin to being on time, and being on time is akin to being late. So make sure you reach the place of your interview 10-15 minutes in advance and you'll be off to a great start. And needless to say, being late is absolutely unacceptable and a complete deal-breaker.
  6. What can possibly be a better source of inspiration for outfits, other than the mother-ship itself, also known as 'Fashion Week'? What you see at the fashion week today, appears on the street tomorrow. So obviously, when we wanted some inspiring party outfits, that was our prime source. Here, We have compiled a list of 10 party outfits that can definitely prove to be inspiring: 1. An avant-garde, playful, vibrantly printed/patterned/sequined shirt paired with high-waisted pants will never fail to make a strong statement. © Tarun Chawla 2. If you want a bold, but classy look that will definitely make heads turn, pair a bold printed/logo shirt with checked pants. Mismatch? Yes. But that's the point! © Tarun Chawla 3. Wear black from head to toe, and wear a bright, vibrant, embroidered jacket on top. Super sophisticated. © MensXP 4. A structured, plaid jacket paired with relaxed pants will always work in your favour. Accessorise appropriately with eyewear and a watch. © Tarun Chawla 5. Monochrome is always impressive. Plus, if your shirt is as playful as Vikram Bajaj's here, you can go ahead and take off your jacket on the dance floor. © MensXP © MensXP 6. High-waisted blue/black overalls with a strategically placed pop of colour, accessorized with a fun bag. Nothing can go wrong with this one. © Tarun Chawla 7. The good ol' fitted blazer will never go out of fashion. Accessorize carefully with pocket squares, tie pins, statement sunnies, and a smartwatch. © Tarun Chawla 8. Want maximum impact with minimum effort? Just wear a bright, playful, printed Cuban-collared shirt. © Tarun Chawla 9. Want something for the party that also doubles up as comfortable street-wear? Go for the classic fitted white T-shirt and blue jeans combo. © Tarun Chawla 10. A smartly layered outfit with a Bomber jacket and a pair of ripped jeans is extremely versatile, and will always have your back, irrespective of your body shape. © Tarun Chawla
  7. We are officially at that time of the year when it's not as scorchingly hot as it tends to get during May and June, nor is it as cold or chilly as the months of December and January tend to be. Basically, it's that time of the year when the utility of full sleeve t-shirts ends up being at an all-time high, as they tend to be comfortable enough to not make you start sweating, but also ensure that you don't feel a chill when you get out of the house. The fact that they make for a stylish ensemble doesn't hurt either. And so on that note, here are the best full sleeve t-shirts for men that will not only give your wardrobe a fashion upgrade, but will also end up being incredibly useful in the days to come. Here Are The Best Full Sleeve T-Shirts For Men Out There 1. Jack & Jones Men Black & White Striped Slim Fit T-Shirt © Amazon Monochrome has become quite the trend these days - what with black and white stripes, prints and patterns dominating most wardrobes. As such, owning this black and white striped slim fit t-shirt from Jack & Jones is certain to make for a trendy and fashion-forward ensemble, especially when you team it up with a pair of either black or white trousers. Fabric Composition: Cotton MRP: Rs 822 Buy it here 2. Pepe Jeans Men's Solid V-Neck T-Shirt © Amazon If worn in the proper manner, a V-neck t-shirt can often end up elevating your casual attire to modish heights. As such, opting for this cotton and lycra blend from Pepe Jeans, one that happens to be available in seven different colours (including white, blue, burgundy, grey melange and red) will make for a fashion staple that will end up being incredibly useful. Fabric Composition: 95% Cotton and 5% lycra MRP: Rs 899 Buy it here 3. Maniac Men's Black & White Checked T-shirt © Amazon We've already talked about how monochrome patterns have become somewhat of a trend, but when you see them manifest in the form of this checked T-shirt from Maniac, they end up making for an incredibly fashion-forward and stylish option as well. In fact, what makes this tee stand out from the others mentioned on our list, apart from its super affordable price, are those stylized sleeves (with those fancy thumb holes) that add just the right amount of novelty to an otherwise basic fashion staple. Fabric Composition: Pure cotton MRP: Rs 431 Buy it here 4. GRITSTONES Men's Black Shawl Collar T-Shirt © Amazon Another fashion trend that has really become a rage these days involves full sleeve T-shirts with shawl collars. So, you shouldn't be all that surprised to see this black variant from GRITSTONES getting featured in a list compiling the best full sleeve T-shirts from men. Incredibly fancy and fashion-forward, getting this stylish tee for just Rs 419 only ends up being the icing on the cake. Fabric Composition: Pure cotton MRP: Rs 419 Buy it here 5. Smartees Men's Blue Superman T-Shirt © Amazon Pretty much every man out there has at least one Superman T-shirt in his wardrobe. Call it aspirational longing or a desire to feel closer to their favourite superhero, but almost all Indian guys tend to own at least one such t-shirt. So why not add a pinch of individuality to a widespread trend, by opting for this full sleeved Superman t-shirt instead of a short sleeved one that tends to be oh-so-common? Being the most affordable t-shirt on this list doesn't hurt either! Fabric Composition: Cotton MRP: Rs 349 Buy it here 6. Veirdo Men's Black T-shirt © Amazon The importance of owning a solid black t-shirt cannot be stressed enough. After all, it's going to be your go-to staple for most of your ensembles, especially when you'll be looking for something basic to team up with that pair of jeans of funky trousers you own. Additionally, you'll also be depending a lot on a simple black tee when you'll be looking to layer up your outfits. So opting for this cotton variant from Veirdo makes a lot of sense, especially when you see the white striped detail on the sleeves that gives it just the right dash of uniqueness. Fabric Composition: Cotton MRP: Rs 399 Buy it here 7. Flying Machine Men's White Slim Fit T-Shirt © Amazon As is the case with a solid black tee, a simple white t-shirt pretty much ends up being a fashion staple in most Indian men's wardrobes. It's perhaps the most essential and go-to piece of clothing they possess, especially since they rely on it all the time when they are looking to wear something with a pair of jeans or black trousers. As such, opting for this V-neck white tee from Flying Machine ends up being a no-brainer. Fabric Composition: Pure cotton MRP: Rs 499 Buy it here 8. Jack & Jones Men's Navy Blue Slim Fit T-Shirt © Amazon Just one look at this navy blue slim fit tee from Jack & Jones, with that geometric print detail on the sleeves, is enough to make you want to add it to your closet. After all, it'll make for an incredibly stylish and unique addition to your t-shirt collection. Teaming it up with a pair of grey jeans or joggers will make for a modish ensemble that is almost certain to grab (and hold!) everyone's attention. Fabric Composition: Pure cotton MRP: Rs 899 Buy it here 9. U.S. Polo Assn. Men's Navy Blue Solid T-Shirt © Amazon When it comes to listing brands that are known for delivering the goods, especially vis-a-vis the quality of products, U.S. Polo Assn. will be featured in most such lists. As such, you can rest assured about the quality of this solid navy blue variant from their collection. The pure cotton fabric makes for comfort wear, while the pocket detailing makes it effortlessly stylish in the best way possible. Fabric Composition: Pure cotton MRP: Rs 1,499 Buy it here 10. Wear Your Opinion Printed Men's T-Shirt © Amazon This t-shirt is perfect for all the gym rats and fitness enthusiasts out there. With your life's motto firmly printed on its chest, this tee from Wear Your Opinion should pretty much be a staple in your wardrobe. Also available in navy blue and red, it makes for a super affordable option at its economical price tag. Fabric Composition: Cotton MRP: Rs 549 Buy it here 11. Flying Machine Men's Pink Henley Neck T-Shirt © Amazon A T-shirt that has a grindle effect plastered all over it can be a bit challenging to pull off. After all, if not teamed up with the right clothes, it can make for an overwhelming ensemble. Well, opting for this pink variant from Flying Machine, especially when you team it up with trousers or jeans of lighter hues, is one way of ensuring that that doesn't happen. Fabric Composition: 60% cotton and 40% polyester MRP: Rs 659 Buy it here 12. Seven Rocks Men's Grey & Navy Blue Striped T-Shirt © Amazon Finally, we have this grey and navy blue striped variant from Seven Rocks. As it is, variegated stripes are in trend these days, so you'd be opting for a fashion-forward t-shirt when you go for this affordable tee. But when you team it up with a pair of navy blue jeans or black trousers, you'd truly be adorning a stylish and trendy ensemble. Fabric Composition: Blended cotton MRP: Rs 544 Buy it here
  8. . Destruction Happens At The Gym. Construction Happens In Bed & In The Kitchen Working out is really just the first step in the process of getting leaner, stronger or faster. When you exercise, you signal your heart, muscles and metabolism that you need to change. In order to rebuild, repair and burn fat, you have to provide the right nutrients as well. Without good nutrition and sufficient sleep, you won't be able to recover from the training sessions. If you can't recover, you won't be prepared for your next training session and your body won't change as you're hoping for it to. · Hydration Water makes up to 65% to 70% of our total body weight. This means that water plays a big role in boosting and maintaining the intensity of our workout. Hydrating your body holds much importance beyond just enhancing your aesthetics and managing your weight. In the absence of enough water, cells start shrinking. In turn, the body muscles go stiffer and wear out. So, drink a lot of water to keep your muscles relaxed. If you don't drink enough water, you could get yourself into some medical complications, as higher the workout intensity more the requirement of water in the body. © Thinstock · You Know Your Body Best Listen to your body. Stay away from the gym when you're sick or feeling very fatigued. Cut back if you cannot finish an exercise session due to weakness. Run today, fight tomorrow is a saying that applies right on to gym work ethic. Don't fall for that shit those social media people preach about going to the gym with a fever or benching heavy weights with an injured shoulder. After all, fitness should add quality to your life, not send you to the hospital. · Don't Be A Weekend Warrior Be regular. There are tons of benefits exercise adds to your everyday life. Right from feeling stronger, being more attentive, staying energized and enhanced cognitive abilities, regular weight training also helps you age slower and look better. Be at it, when you at it. Do not look for excuses! © Pixabay · Know Your Goal As mentioned earlier, be very true and honest about your purpose of working out. This will put everything in line for you. Stay consistent to those goals and take action based on what you plan on doing. Ask yourself before you plan on doing a 1 rep max or pushing yourself onto something you are not sure about. If you're at the gym just to burn off some calories, sweat it out and let off some steam, then going all out may not be best for you. · Form & Technique Pay attention to your form and technique while you lift. There's no sense in increasing your workload and intensity at the cost of compromised form and technique. Half reps are no reps and do not serve any functional purpose. Similarly, poor posture while attempting heavier loads is not advisable either. Helius is one of Mumbai's most promising fitness professionals and part time kettle bell lecturer. His knowledge on nutrition and trainer soft skills management is well recognized. To know more about him CLICK HERE, and mail your queries about fitness to heliusd@hotmail.com.
  9. If you've been surveying the market and window-shopping smartphones for the last few months, waiting for the prices to come crashing down, this is your moment! The big e-commerce sales are here and each one is more competitive than the other, which gives us the best chance to make the most of our buck. Scanning through the best of offers online, we found one smartphone company that's going all out to give you more than you can expect. Honor is captivating the market with their gripping deals on the Big Billion Days sale and we have the complete list to help you make the smart decision. 1. Honor 9N Offering a 2K price drop on the Honor 9N variants, the 3GB RAM with 32GB storage that is originally priced at Rs 11,999 is available under the superstar offer at Flipkart for Rs 9,999; while the 4GB RAM with 64 GB storage originally priced Rs 13,999 is now available at Rs 11,999. Your favourite smartphone #Honor9N (3+32GB) will be available at an amazing price of INR 9,999 & INR 11,999 (4+64GB) tomorrow at the #BigBillionDays sale on @Flipkart! Keep your carts ready! https://t.co/JbHrm5Fmbh pic.twitter.com/ltJ5C4bVib — Honor India (@HiHonorIndia) October 10, 2018 2. Honor 7A Available in different colour variants of black, blue and gold, the Honor 7A is popular under the 10K price segment. Further making the smartphone super economical, the price has been dropped to Rs 7,999 from Rs 8,999. If you have a budget constraint, it couldn't get better than this! 3. Honor 10 The biggest price drop of the sale season – a direct 8K drop from their original MRP! Under the mid-price segment, the Honor 10 is originally priced at Rs 32,999 in the market, but the Big Billion Days sale just made that dream a lot more economical by reducing the rate to Rs 24,999. 4. Honor 9i This sleek and stylish smartphone is the perfect choice in the budget segment with its 4GB RAM and 65GB storage. The dual camera and selfies feature make the phone a more desirable buy, especially with a 2K price drop. From Rs 14,999 the phone is now available at Rs 12,999. Stay glued & watch your favourite videos on loop on the FHD+ FullView Display of #Honor9Lite! Buy tomorrow at an amazing price of INR 9,999 & avail exciting offers at the Big Billion Days on @Flipkart! #MaxYourBeauty https://t.co/JbHrm5Fmbh pic.twitter.com/RGDoAnWijV — Honor India (@HiHonorIndia) October 10, 2018 5. Honor 9 Lite Not just price drops, but exchange offers also make this a sweet deal. The 3GB RAM/32GB storage has a 1K price drop making it available at Rs 9,999; while the 4GB RAM/64GB storage is available at the price drop of 3K under their exchange offer. What are you waiting for? Go check these sweet deals and them add to your cart before someone else beats you to it!
  10. If you have intentions to live a healthy lifestyle, you must start from your kitchen. However, this can pose to be extremely difficult because most of what we eat is processed and hence, unhealthy! Well, we have got news for you fellas. You don't need to cut down on your favourites altogether. Just replacing your current staples with these natural products from Qtrove.com will do the deed and how. 1. Bhutanese Red Rice Qtrove.com Red rice is a whole-grain and heart-healthy rice from Bhutan, which is gluten, wheat, pesticide and herbicide-free, and widely recognised as one of the healthiest rice varieties in the world. It even has antioxidant properties. What else do you want, really? 2. Ultra Low Carb Flour Qtrove.com With science and the media now discussing what we have known for years- that carbs are the culprit behind weight gain, not fats, everyone is rushing to alter their diet and lifestyle. The first casualty of the change has been the humble daily staple, the roti. With this Ultra Low-Carb Flour made from all-natural ingredients including almonds, flax, sesame, and psyllium, you certainly can say yes to carbs. So go ahead, eat that roti. 3. Virgin Coconut Oil Qtrove.com Made in small batches from handpicked high-quality coconuts, this 100% raw cold pressed extra virgin coconut oil has no chemicals, solvents or preservatives. This coconut oil helps you prepare antibodies and therefore improves your immunity system. 4. Organic Gir Cow Ghee Qtrove.com This ghee is obtained through a special breed known as 'Gir Cows'. These cows are found in forest regions and in several districts of the state of Gujarat. In comparison to any other exotic breeds of cows, these produce more milk. Gir Cow ghee, which is also known as desi cow ghee, possesses a number of benefits that enhance our health. 5. Apple Cider Vinegar with Honey Qtrove.com This pure, unfiltered Apple Cider Vinegar infused with honey is made from the finest apples from Solan in the Himalayan region. It is the key to good health and by adding honey to it, and the concoction becomes a wee bit healthier and a lot tastier. Consuming apple cider vinegar helps you fight joint pain, help reduce inflammatory conditions, heal digestive problems, and cure a large number of other health conditions. And you can find all of these wonderful products and much more at the one-stop-shop for all things good- Qtrove.com. They make sure that they deliver only the best to you. This curated marketplace exhibits and sells only natural and sustainable products from passionate sellers across the country. The products are made naturally and consciously by local sellers for Qtrove.com, which intends to bring their products to the national audience. So, it's time to say bye to mass-produced and boring factory-made goods. At Qtrove.com, products are made in limited numbers, either by hand or in small facilities with individual care. Embrace Qtrove.com as your go-to marketplace for all things pure and good. Spread the good karma by embracing the ultimate shop for good things- Qtrove.com! And for a limited period, you can save yourself from burning a hole in your pocket! If you pay using your PayTM wallet, you will get 10% cashback up to Rs 100 on Qtrove.com!
  11. 'The MCU has a CGI problem' and 'why is Marvel overusing CGI?' – this is something I've come across online a few times and I totally agree. Yes, why doesn't Marvel just build huge spaceships and just make new planets to shoot their movies? Why do they use CGI when it's so easy to spend millions of dollars to make sets and destroy them? And surely, they can easily get actors to play different characters? Stop taking roles away from talking trees and raccoons, Marvel. Okay, keeping all the sarcasm aside, Marvel relies on CGI for obvious reasons. While we love all the cool effects and everything in the movies, seeing some of the characters without any CGI probably has the potential to ruin anyone's day. It's so expected and unexpected at the same time and not to mention, hilarious. But, before that, everyone needs to watch this on loop. Hollywood jumps without CGI Okay, not that we've see Benedict Cumberbatch's awkward jump, let's come back to the characters with CGI. I think this is the most common picture. I can't believe Chris Hemsworth managed to keep a straight face while shooting this, now this is called real talent. © Marvel The secret behind Rocket Raccoon. © Marvel Ultron, for real. © Marvel 'Am I Groot?' © Marvel It gets weirder the longer you look at it. © Marvel I just feel uncomfortable looking at this. © Marvel No suit. © Marvel It's not really a portal? My life is a lie! © Marvel Okay, then. © Marvel Cursed image. © Marvel Pre-serum Steve Rogers is a lie. © Marvel
  12. The season of festivities has arrived and the air is sparkling with festive fervour. Navratri rings in the onset of a 9-day-long party filled with the most dhinchak music, heart-thumping dance moves and delish grub to gobble up every waking hour of the day! Dandiya raas and Garba nights are the highlights of Navratri, and like all the other times we can't wait to step out of the house in the loudest pair of kediyu-chorno, pick up those dandiya sticks, and dance the night away. Apart from dancing our hearts out, and inhaling all the scrumptious food in the company of our friends, who knows if some of us also happen to bump into a cute person during the course of the night, and kickstart our own love-story on the dance floor? © Red Chillies Entertainment Don't tell us that isn't one of the reasons why you're so enthu about the dandiya nights every year. What? A guy's got to dream, man. Anyhow, we thought we'd let you know where we'll be heading for the party this season. The following 5 places are some of your best bets, so be sure to check these places out for your fill of all the “Gujju feels”. 1. Zorba - The Buddha One of their most beloved events every year, which patrons constantly look forward to. The event is scheduled to happen for three days starting from 12th October within the premises, so be sure to check the place out for a newer experience. Location: 7, Tropical Drive, Ghitorni, New Delhi © UTV Motion Pictures 2. Adventure Island The place is a hit among most youngsters and thrill-seekers thanks to the fun rides the place has to offer. But what most people may not know is that their dandiya nights also tend to be really exciting and fun-filled. Expect to indulge in some lip-smacking food options and rangoli making activities apart from the raas you get to participate in. Location: Opposite Rithala Metro Station, Sector 10, Rohini, New Delhi 3. Kingdom Of Dreams As royal and riveting as the place is to behold, this recreational and food hub in Gurgaon is another place you can drop by for the Garba nights. Their arrangements are known to be perfect for the young and old alike, and celebrations will only get crazier if you are there with your squad. Location: Auditorium Complex, Sector 29, Near IFFCO Metro Station, Gurugram © SKF 4. Dilli Haat The place might be known for bringing some of India's most wonderful forms of handicrafts and cuisine onto a single platform, but you'd be glad to know that the Delhi Haat in Pitampura also organises dandiya nights that are a total hit with their visitors. Imagine being surrounded by awesome music and mouth-watering food, all at once. Location: Netaji Subhash Palace, Lala Jagat Narayan Marg, Guru Govind Singh College, Pitampura, New Delhi 5. Tivoli Garden Resort Hotel This one might pinch your pockets just a little bit, but the venue is worth it. Get ready for sore feet the next morning as you dance the night away amidst an inviting ambience and good music. So, these are 5 of our picks and it should help you start planning. But before you get out the door, be sure to give the good people a call and confirm the timings and entry fees. Have a great time guys. We wish you many love stories on the dance floors. Location: Chhattarpur Hills, Near Chattarpur Mandir, Chattarpur Road, Mehrauli, New Delhi
  13. The #MeToo uproar has shaken the country over the past two weeks with a deluge of accounts of sexual harassment and misconduct pouring in from all over the country. This has helped to unify survivors and women in general, to open up about the ways in which they have been harassed by men. However, it has left quite a few men feeling stranded and unsure about the possibilities of when and in how many ways they could go wrong with their actions and interactions with women. Innumerable accounts narrating various levels of discomfort women have experienced have surfaced, pushing some men to reconsider even their “friendly moves”. © Unsplash Whether causing that discomfort is intentional or unintentional is a question that takes a backseat in this regard, and at this moment of the uprising. Hence, to put all the “confusions” and “assumptions” to rest, we have compiled a list of all the laws laid down in the Indian Penal Code for sexual harassment, so you know what you can get penalised for by the law. 1. Section S. 354 A Sexual harassment is defined as a man committing any of the following acts: (i) physical contact and advances involving unwelcome and explicit sexual overtures; or (ii) a demand or request for sexual favours; or (iii) showing pornography against the will of a woman; or (iv) making sexually coloured remarks What It Means: In very simple terms, what it means is that don't indulge in any actions or interactions that are sexual in nature without the consent of a woman. Take her discomfort, protests and “NO” very, very seriously. Committing the first three offences may land you in jail for a period extending up to 3 years, or get you fined, or both. On the other hand, the last offence would get you a jail term of up to 1 year, or fine, or both. © Next Gen Films 2. Section 354 Assault or criminal force to a woman with intent to outrage her modesty.—Whoever assaults or uses criminal force to any woman, intending to outrage or knowing it to be likely that he will thereby outrage her modesty, shall be punished with impris­onment of either description for a term which may extend to two years, or with fine, or with both. What It Means: Anybody who assaults or uses criminal force against a woman with an intention to dishonour her modesty shall be punished with imprisonment spanning up to two years, or shall be fined, or both. © Viacom 18 3. Section 354 B Assault or use of criminal force to a woman with intent to disrobe. - Any man who assaults or uses criminal force to any woman or abets such act with the intention of disrobing or compelling her to be naked, shall be punished with imprisonment of either description for a term which shall not be less than three years but which may extend to seven years, and shall also be liable to fine. What It Means: Any man who assaults or uses criminal force against a woman with an intention to disrobe her can be punished by law. The minimum punishment is up to 3 years, which can extend up to 7 years or an imposition of fine or both. 4. Section 354 C Any man who watches, or captures the image of a woman engaging in a private act in circumstances where she would usually have the expectation of not being observed either by the perpetrator or by any other person at the behest of the perpetrator or disseminates such image shall be punished on first conviction with imprisonment of either description for a term which shall not be less than one year, but which may extend to three years, and shall also be liable to fine, and be punished on a second or subsequent conviction, with imprisonment of either description for a term which shall not be less than three years, but which may extend to seven years, and shall also be liable to fine. What It Means: Any man who violates a woman's privacy by engaging in the act of voyeurism, that is, by watching or capturing her images in her intimate or private moments, when she is not expecting an audience. The offence comprises of a punishment of 1-3 years of imprisonment and a fine. However, a repeated conviction will land you in jail for a minimum of 3 years and payment of a fine. © Colour Yellow Productions 5. Section 345 D (1) Any man who— (i) follows a woman and contacts, or attempts to contact such woman to foster personal interaction repeatedly despite a clear indication of disinterest by such woman; or (ii) monitors the use by a woman of the internet, email or any other form of electronic communication, commits the offence of stalking. (2) Whoever commits the offence of stalking shall be punished on first conviction with imprisonment of either description for a term which may extend to three years, and shall also be liable to fine; and be punished on a second or subsequent conviction, with imprisonment of either description for a term which may extend to five years, and shall also be liable to fine. What It Means: You don't stalk any woman, under any circumstances. Period. Unless, of course, it's to do with matters of law and you are following State orders. The first conviction will land you in jail for up to 3 years and make you liable to pay a fine, while a repeated offence can land you in jail for up to 5 years, and make you liable to pay a fine. © Dharma Productions 6. The Sexual Harassment at The Workplace (Prevention, Prohibition and Redressal) Act, 2013: Under the Act, sexual harassment includes: a) Physical contact and advances. (You can't touch someone inappropriately, at any time, or for any reason) b) A demand or request for sexual favours. (Need we say more?) c) Making sexually coloured remarks. (Never make those sexist jokes) d) Showing pornography (You know that's wrong by default) e) Any other unwelcome physical, verbal or non-verbal conduct of sexual nature. (No unwelcome hugs, physically touching someone that makes them uncomfortable. Also, no talking with sexual overtures.) Under the Act, the below five also count as sexual harassment: a) Implied or explicit promise of preferential treatment in her employment. (If you're guilty, change your ways already.) b) Implied or explicit threat of detrimental treatment in her employment (Threats can land you in jail too.) c) Implied or explicit threat about her present or future employment status. (Like we said.) d) Interference with her work or creating an intimidating or offensive work environment for her. (Goes without saying, nobody wants to work in such an atmosphere.) e) Humiliating treatment likely to affect her health or safety. (We rest our case.) So, these are some of the basic laws you must be aware of regarding sexual harassment, and now you know that you must watch your moves at all times.
  14. Unlike your run-of-the-mill sprint, a marathon is a going to be a lot more challenging, physically draining and mentally exhausting. It will require a lot of time and effort on your end, and will also make you rely on a wider and diverse set of skills. As such, any help you get should be welcome - especially if we keep in mind just how difficult finishing a marathon can be. Well, we at MensXP understand that, and we've come up with a few tips that are going to be beneficial to all types of runners who might be prepping for their next (or first!) marathon. So, whether you're a beginner or expert alike, here's your foolproof guide for running a marathon that'll not only help you finish it, but will also increase your chances of coming first. 1) Increase Your Stamina © Unsplash Of all the skills you harbour, the amount of stamina you posses is going to be that one skill that'll be most tested when you'll be running a marathon. So needless to say, increasing your stamina should be pretty high on your priority, as that's basically the first step in ensuring that you finish (and possibly in the first place!) your marathon. Speaking of which... 2) Start Going On Quick Runs & Short Sprints © Pexels While going on quick runs and short sprints won't necessarily prep you for a marathon (after all, a marathon is a different beast altogether), it will help you increase your stamina and as mentioned above, that is the one skill you need to be honing in order to prep yourself for running a marathon. Initially, you can go on just a couple of such runs in a week, but it's advisable to gradually scale up that number. 3) Get The Right Pair Of Marathon Running Shoes © Unsplash You might believe that wearing any pair of marathon running shoes will do the trick, but that's actually a rookie mistake to make. In reality, the running shoes you invest in can actually end up being the kingmaker (if you choose them wisely!) or the deal breaker (if you go for a substandard option) vis-a-vis your chances of winning your marathon. Pro tip: While being a brand brat isn't exactly something that we recommend, when it comes to running shoes, opting for premium and reputable brands can actually become a matter of safety and avoiding potential injuries. 4) Make Sure You Stay Hydrated © Pexels You may not know if you're going to come first or last in your marathon, but the one thing you can absolutely be certain of is this - you'll be sweating buckets! So with all that water leaving your body, your chances of getting dehydrated shoot up. As such, you need to ensure that you stay hydrated. So stocking up on enough water bottles, energy drinks and hydration pouches is highly advisable. 5) Get Your Body In Shape © Pexels No, you don't need to have six-pack abs or the biggest biceps in the gym, but you do need to get in shape. After all, the fitter you are (and the better your Body Mass Index is) the easier it will be for your body to sustain itself during the duration of an entire marathon, no matter how long or challenging the marathon may be. 6) Scout The Path You'll Be Running On © Unsplash This one should pretty much be a no-brainer. The path you'll be running on needs to be scouted and vetted by you before you run your marathon. For instance, you need to ask yourself the following questions? How long is the marathon going to be? What kind of terrain will it cover? Are there any potential safety risks that you might encounter? Conducting the proper research can, more often than not, make all the difference.
  15. Quite often, the best things out there tend to be the ones that happen to be undiscovered. And as is the case with many things in India, finding the best treks too requires a hefty amount of research, as well as the willingness to visit unexplored places. In other words, if you're planning on taking a trek that will not only cater to your sense of thrill and adrenaline but will also make you fall in love with adventure sports all over again, you need to think out of the box. Fortunately for you, we've already done the heavy lifting and have compiled a list of the best treks in India that are guaranteed to leave you awestruck and mesmerized by the time you finish them. So get those trekking shoes ready, those water bottles stocked up and those windcheater jackets washed, as going on any one of the following treks, is guaranteed to be a moment you'll remember forever. 1) The Frozen Zanskar River Trek (Chadar) © Wikimedia Also known as the frozen Zanskar River trek, the Chadar Trek is located in the Zanskar region of Ladakh and will take you through a thrilling trail with vertical cliffs, that go as high as 2000 feet in the sky! Spanning a massive distance of 105 kilometres, the trek will bring you as close to ancient Ladakhi culture as you could ever be, and will definitely make for an experience that will be etched in your memory for years to come. Best Time To Visit: January to February Difficulty Level: Moderate to Hard Days Needed: 13 2) Goecha La Trek © StaticFlickr Situated in the winter heartland of Sikkim, the Goecha La trek gets you closer to the Kanchenjunga mountain, than most treks ever could. The best part about going on this trek is the fact that you'll pretty much be coming in contact with all of Mother Nature's glory - be it the crystal clear Himalayan lakes, the scenic hill stations and the thundering mountain range. Taking you to a maximum altitude of 16,200 feet, this is one of the most challenging treks you could take part in. Best Time To Visit: March to June, September to November Difficulty Level: Hard Days Needed: 12 3) Roopkund Trek © Wikimedia The mystery surrounding the Roopkund trek - particularly the lake of skeletons - has become a legend. But it's not just the mystery of this urban legend that makes this trek so special. After all, this is a trek that is surrounded by the looming peaks of the Himalayas and the soothing greenery of mountain forests, making it a trek of a lifetime. Best Time To Visit: May to June, September to October Difficulty Level: Moderate Days Needed: 8 4) Triund Trek © Wikimedia While it's not as underrated or unexplored as the other treks mentioned on the list - Triund has become quite popular recently - it's still an experience of a lifetime. Be it the amazing view of the Dhauladhars that you'll get to see at almost every turn, the flowery meadows that will rejuvenate your senses or the Bhagsu waterfalls that you'll be able to see on your way back, this is a trek that all adventurous spirits need to put on their bucket list. Fair warning though, this is a very hard trek, so make sure you're carrying the proper equipment - the right clothes, trail running shoes, hydration packs - before you go for it. Best Time To Visit: March to June Difficulty Level: Hard Days Needed: 2 5) Singalila Kanchenjunga Trek © StaticFlickr If you harbour an insane love for mountains, the Singalila Kanchenjunga trek is perfect for you. After all, not only will it get you in the nearby vicinity of the three of the tallest mountains in the world (Everest, Lhotse, Makalu), but it'll actually get you at the foot of Mount Kanchenjunga itself! The trek itself mostly comprises of a narrow path along the borders of Sikkim and Nepal, making it one of the most thrilling and adrenaline rushing treks you could possibly take part it. Best Time To Visit: March to May, September to October Difficulty Level: Moderate to Hard Days Needed: 20 6) Gangotri Gomukh Trek © Wikimedia It is said that the Gangotri glacier is where River Ganga is at its most pure and pristine. So needless to say, a trek that'll bring you so close to the origin of River Ganga, all the while taking you into the Garhwal mountains of Uttarakhand, shouldn't be missed. This moderately challenging trek is truly a wonder, as it'll make you come in contact with a rich diversity of India's fauna and flora (including rare mountain goats), as well as the huge meadows of Tapovan. Best Time To Visit: May to June, August to October Difficulty Level: Moderate Days Needed: 12
  16. There are many reasons why all of us should, at least once in our lives, decide to run a marathon. From strengthening your heart to building your leg muscles, from increasing your stamina and endurance to making you less injury prone, running a marathon has countless benefits that make it a great fitness exercise to indulge in. So needless to say, investing in a pair of marathon running shoes should be a lot higher on your list of priorities than it currently is. After all, how else would you help prep yourself for the next marathon you plan on running? Well luckily for you, we at MensXP have already done half the job for you by compiling a list of the 10 best marathon running shoes for men, all of which deliver the goods and that too at affordable rates: Check Out The Best Marathon Running Shoes For Men In India 1. Nike Men's Dart 12 Marathon Running Shoes © Amazon It shouldn't be all that hard for us to convince you to own a pair of sneakers from Nike. After all, it's a brand that has pretty much become synonymous with premium and A-grade footwear. But these Dart 12 running shoes from Nike are even more special since they'll prove to be the perfect accessory for running your next marathon. Available in navy blue, coral pink, black and grey, and made entirely of mesh that gives them enhanced breathability, these shoes make for an incredibly worthy investment at their price. MRP: Rs 3,251 Buy it here 2. ASICS Men's Marathon Running Shoes © Amazon A marathon is not a sprint, it'll be longer, harder and more challenging than almost any other type of run. As such, you need to opt for the proper footwear - preferably something that will be durable WITHOUT compromising on your sense of comfort. So, going for these grey variants from ASICS, ones that feature a synthetic and mesh upper as well as a durable rubber outsole, is something we recommend. MRP: Rs 3,820 Buy it here 3. Puma Men's Marathon Running Shoes © Amazon Coming with three months of warranty, what makes these Puma variants one of the best marathon running shoes for men is the fact that, apart from their sheer utility as sports equipment, you can just as easily rely on them to help enhance your casual or smart-casual attire. After all, they make for a stylish and fashion-forward pair of shoes that have pretty much earned their place on your shoe rack. MRP: Rs 2,459 Buy it here 4. Adidas Men's Legus Marathon Running Shoes © Amazon Generally speaking, when you're looking to own a pair of shoes you are pretty much looking for three things - the comfort you'll be getting, the durability you'll be getting and how stylish and fashion-forward those shoes can be. Well, these Legus running shoes from Adidas pretty much end up checking off all those boxes. After all, they come equipped with a textile mesh upper and Cloudfoam technology that champions comfort, a rubber outsole that reflects durability, and just one look at these shoes is enough to know how stylish they can be. They also happen to be a great fit for running marathons, making them a steal of a deal at their price tag. MRP: Rs 2,999 Buy it here 5. Skechers Performance Men's Go Run 400 Marathon Running Shoe © Amazon As the name suggests, these Performance Go Run shoes from sneakers are tailor-made to help boost your marathon runs. They come equipped with a textile and synthetic upper that is the perfect amalgamation of comfort and durability, a resistant outsole, and three months of warranty, guaranteeing to be a worthy and long-term investment that you won't regret making any time soon. MRP: Rs 3,514 Buy it here 6. Under Armour Men's UA Fuse Marathon Running Shoes © Amazon Though they come with a heftier price tag, don't let that make you bypass these amazing shoes from Under Armour. After all, they might just be the best marathon running shoes you could possibly get your hands on. Coming with ArchiTect technology, a compression lacing system, a 3D printed heel that redefines support, and made using Clarino microfiber that gives these shoes greater durability, running marathons will become a lot easier and a lot smoother with these shoes on your feet. MRP: Rs 5,999 Buy it here 7. Reebok Men's Acciomax LP Marathon Running Shoes © Amazon Being the most affordable shoes on this list is just one of the reasons why you cannot afford to miss out on these Acciomax LP marathon running shoes from Reebok. They also come equipped with a comfort inducing mesh upper, a durable rubber outsole, and feature a stylish print that makes them an incredibly fashion-forward option to go for. Be warned though, as these shoes come with just fifteen days of warranty. MRP: Rs 1,849 Buy it here 8. Mizuno Men's Wave Impetus 4 Marathon Running Shoes © Amazon As this happens to be a brand that is widely known for creating marathon running shoes, there was no way that these Impetus 4 variants from Mizuno weren't going to be included in a list compiling the best marathon running shoes for men. And when you take a look at all of the features these shoes come equipped with - AIRmesh that gives it enhanced breathability, MIZUNO WAVE technology that gives it better cushioning and stability, and a X10 outsole that is made of the most durable carbon rubber - you'd understand just why they are perfect for your next marathon. MRP: Rs 1,999 Buy it here 9. Salomon Speedcross 4 Marathon Running Shoes © Amazon Yes, their price may give you cause for concern. But having some clarity over all of the features these shoes come equipped with will make you understand just why they are worth every single penny you spend on them. Be it the feather construction, anti-debris mesh and water-resistant textiles that are used to create the outer shoe material, the molded and lightweight EVA midsole, or the fact that they come equipped with ortholite technology, these shoes are guaranteed to last you for a long time. MRP: Rs 8,249 Buy it here 10. New Balance Men's Flash Marathon Running Shoes © Amazon Finally, we have these marathon running shoes from New Balance. Available in four different colours (including grey and blue) and coming with one month of warranty, they also come equipped with a contrast sole, a synthetic upper and a durable rubber outsole that make them a great option to go for. MRP: Rs 3,450 Buy it here
  17. The fitness industry, and in particular, the supplement industry is growing rapidly. As per the statistics, the supplement industry was worth $32 billion in 2012 and is expected to become worth $60 billion by 2021. That is almost a 100% growth in less than 10 years time. Every time you visit a fitness expo, 10 new companies pop up selling protein supplements and claim to be better than the others. It's a melee of supplement companies out there. The Protein Spiking Scam Most consumers do not know that some companies run a little scam known as 'amino/protein spiking' where they dump cheap ingredients into their powders to pass tests and claim a higher protein content than they truly have. © Thinkstock Images In this piece, I shall give you information on how the companies do this and how you, as a consumer, can look out for it and not fall prey to these scams. With the growing education and information that whey protein is not just for bodybuilders, and that it can be used by anyone looking to get a convenient source of protein in their diets, the demand for the same has gone up. A lot of companies saw this opportunity and started to lure consumers with a fishnet called 'low price.' That's right, the companies fool you with what is in the supplement and on the promise of saving money, sell questionable stuff to you. This Scam Is Run By Spiking Protein. How Is It Done? © Thinkstock Images The 'amino/protein spiking' is done by adding cheap amino acids like glycine and taurine into the protein powders or non-proteinogenic (protein building) amino acids such as creatine and beta-alanine into the mix. They then get lab reports for nitrogen content of the protein powder and not that of the individual amino acids, which are the building blocks of protein. By these results, every amino acid (protein building or not) gets counted as protein but not all amino acids help you build muscle protein. THAT IS THE SCAM! Let's take an example: you are shopping for protein powder and the label on the front of the package reads '25 grams protein per serving with 5 grams creatine and 5 grams beta-alanine' but the individual amino acid profile is not listed behind the package. What you read it as - This supplement has 25 grams protein per scoop. What it may mean - This supplement has 25 grams - 5 grams of beta-alanine - 5 grams of creatine - 15 grams protein per scoop. If the individual amino acids are not listed on the package, there is no sure way to know. Coming to the solution of the problem here, how do you make an educated guess about the quality of the supplement before giving away your money? This 3-Step Guide Will Help You: Step 1: Look At The Ingredient Label & For The Leucine Content If the ingredient label at the back of the package says 'proprietary blend' without giving a breakdown of what are the ingredients in that blend, chances are that the manufacturer is dumping some cheap amino acids into the mix and hiding it from you. Step 2: If There Is Leucine Listed There, How Much Is It? Leucine is an amino acid that kick-starts the muscle protein synthesis in your body. Approximately 10% of the protein serving should be leucine. If a whey protein has 25 grams of protein per serving, 2.5 grams or more should come from leucine. If it falls short at this, do not buy the product. Another step here is to check how much of the protein serving is taken up by the BCAA profile. BCAA's are leucine, isoleucine, and valine. We already know now that the product we are looking at should have all the individual amino acids listed in their individual quantities at the back of the label. The BCAA should account for 20 to 25% of the total protein per serving. So, in the same example of 25 grams protein per scoop, the BCAA profile should add up to 5 to 7.5 grams minimum. © Thinkstock Images Step 3: Compare It With The Average Per Serving Price Of The Products In The Market Whey is sold by hundreds of manufacturers online, which is the best place you can look it up. On an average, the cost per scoop of a supplement that has 25 grams protein per serving is anywhere between 60 to 80 rupees. One kilo of whey usually has 30 servings, thus putting the cost of one-kilo packaging between Rupees 1800 to 2400. If you see that the cost of the product you are purchasing is way off this territory and unless there is some offer or a sale going on, it may be a better choice to steer clear of that brand. I hope this article makes selecting a whey protein supplement an easier task for you and keeps you safe from the scams run by a few manufacturers. Author bio: Pratik Thakkar is the co-founder and director of GetSetGo Fitness, an online fitness company. He is regarded as someone who will make it easy for you to understand the process by putting things in the right context and providing science-based recommendations for natural bodybuilding. You can reach out to him at pratik@getsetgo.fitness and follow him on Instagram and Facebook.
  18. For those of you who freeze at the thought of bungee jumping or river rafting, a rather safe way to feel the same thrill can be colouring your hair. You can come out looking like a stylish new person, or it can end disastrously - who knows? Therein lies the adventure, doesn't it? However, few things can match the pain of stepping out in public with an unflattering hair colour and the comments it brings forth - unless you have a thick skin and an elastic heart, that is not prone to vanity-inflicted injury. Here, we have compiled a list of 7 things you should never do, when it comes to colouring your hair: 1. If you're going to experiment with a weird hairstyle, please don't make it look appalling and all the more conspicuous by colouring it with a shocking blonde colour. If SRK can't pull it off, neither can you. © Twitter 2. Bangs are anyway not fashion-forward when it comes to men's hairstyles, please don't make them look worse by getting blonde highlights. They just look bad and need to go. © Twitter 3. Unless you're role-playing as a parrot or are all set to walk the runway for an avant-garde show, please avoid fluoro blues and greens. They are extremely tricky to pull off, and you need to be absolutely sure about the aesthetic when you take the plunge. Plus, pairing outfits with them can be a challenge. © Twitter 4. Always avoid going for a shade that is almost the same colour as your skin tone. Our hair frames our face, so the contrast helps. Also, going for an unflattering yellowish blonde colour will almost never work on a brown skin tone. © Twitter 5. Please don't go for metallic, shiny shades that are also super vibrant. They don't suit anyone and are just plain tacky. © Twitter 6. Spiked highlights need to go off the face of the earth. They just have this inexplicable wannabe, douchey vibe, that just can't be salvaged with the best of outfits. © Twitter 7. Remember the style where you were made to wear a cap with holes, and clumps of hair were pulled out through those holes and were coloured in a shocking shade - usually blonde or the ugliest shade of burgundy? Please don't go for that, for your own sake. If there is a definitive hairstyle that doesn't suit anyone on this planet, it's that one. © Twitter
  19. The bodybuilding scene has come a long way in India. What were once small rooms crammed with old-school equipment and shady lighting, are now multistoried world-class bodybuilding training facilities. Everything right from the flooring, machinery, ventilation and maintenance has changed. But guess what hasn't; the attitude of bodybuilding men towards the women in the gym. It is a problem that still infests even the best of the gyms. It still prevails. Women still get passively harassed and it's about time to stop it. © eletmex You Can Take A Desi-Bodybuilder Out Of A Desi-Gym, But Can't Take The 'Desi' Out Of The Bodybuilder Now the problem here is very terminal. Bodybuilding gyms in India have been for decades looked at as a place for hardcore men only. Pour in unintelligent steroid usage and what you have is a testosterone blazing cock-fest, ready to tear at the machines and sadly, the women. The thought process that 'weight training is only for men' is simply cancerous and some men, usually the 'uneducated in fitness' lot, carry this false baggage of fake masculinity. First of; just because you got huge by mindlessly using anabolic steroids, it doesn't make you an authority on weight training. Secondly, when you are huge, don't just immediately become a jerk to women and intimidate them. She'll Ask For A Spot IF She NEEDS One. Stop Looking For Opportunities To Inappropriately Touch Women. © Stack Spotting- Helping a person physically on an exercise. Countless times I have seen desi-gym trainers pointlessly spotting women clients on exercises. If you look closely, most of the times the client hasn't even asked for a spot and the intentions of the trainer are just to touch the client. Then they immediately go up to their fellow trainers and make a joke about it. Listen, if she needs a spot, she will ask for it. In fact, they are actually better off without your help. Stop F**cking Ogling! Sorry, no telling you softly here. Just stop making women conscious while they exercise. Because of this stupidity, a lot of women stop doing certain exercises and eventually, quit the gym. © Pixabay Don't ogle at her while she squats. Don't sit in a corner, with an excuse of resting and stare at her like a hungry owl. Let her do what she wants and do what you are there for. Very simple but still not understood! Stop Sneaking Out Her Number From The In & Out Logbook A lot of gyms have this old-school register where people check-in everyday with their names, time-in and phone numbers. Now some desperate clients, who are, of course, friends with the same kind of desperate trainers start sneaking out phone numbers. This cascades into creepy messages and blank calls. If this isn't stooping down to absolute low levels of shameless, I don't know what is.
  20. In 2018, protein shakes are just as much staple to a workout routine as chest day on Monday. This protein shake frenzy has led to the concoction of unscientific bro-myths around the time of its consumption. Probably one of the biggest questions, 'what is the best time to consume it', still remains unanswered and misunderstood. Plus the age-old myth of the 'anabolic window' makes things furthermore complicated. Here, let me chop it up for you and tell you why it's NOT important to drink your shake right after your workout finishes. What Is The Post Workout Anabolic Window And Does It Even Exist? © Pixabay The post-workout anabolic window is basically the 30-45 minute time cap following the end of your workout. The old school myth is that to build maximum muscle, you must gulp your protein shake within this window. Fast forward to 2018, this notion has been challenged by various studies. A 2013 meta-analysis (1) established the fact that it is not the timing of protein that's given immediately after the workout that's important but the overall consumption of protein in a day. In this meta-analysis, various studies were included which showed a positive correlation between muscle hypertrophy and post-workout anabolic window. However, the conclusion was drawn that the overall consumption of protein in a day was a bigger factor than just the post workout protein consumption. Thus, the post-workout anabolic window, even if it does exist, isn't as short as a few minutes. Take It Easy, Focus On Your Daily Protein Intake © Pixabay Don't be in any type of rush to drink your protein shake. Instead, be a wise lifter and focus on your daily protein intake. How much protein you consume in a day, will help you build the muscle mass you want and of course, help you recover. References:- 1. The effect of protein timing on muscle strength and hypertrophy: a meta-analysis Brad Jon Schoenfeld,corresponding author Alan Albert Aragon, and James W Krieger 2. Pre- versus post-exercise protein intake has similar effects on muscular adaptations Brad Jon Schoenfeld,corresponding author Alan Aragon, Colin Wilborn, Stacie L. Urbina, Sara E. Hayward, and James Krieger4 Academic Editor: Justin Keogh Anuj Tyagi is a Certified Personal Trainer, Certified Sports Nutritionist and Therapeutic Exercise Specialist From American Council on Exercise (ACE) . He is the Founder of the website where he provides online Training. Though a Chartered Accountant by education, he has been closely associated with Fitness Industry since 2006. His motto is to transform people Naturally and he believes that the secret formula for Fitness is Consistency and commitment towards your Training and Nutrition. You can connect with him through Facebook and Youtube.
  21. Women are said to be mysterious. Even though we can't be too sure about that claim, what we can surely tell you is that they don't seem to give it all away, even after months of knowing them. So, you expect that perhaps things will change once you get into a relationship with her and by getting to know her better, you'd be able to unravel all the mysteries she withholds in her smirks and subtle shaking of the head every now and then. But as you may know by now, that is not to be. © Dharma Productions You've tried to figure her out for long, and seem to have managed a great deal in trying to play along, as you steadily undo her little secrets. But the thing is, even when you feel you have her all figured out, she will still keep a few things to herself, simply because she wants to or feels that you don't need to know it all. But like always, we're here to save the day for you, because we have managed to get hold of a few secrets that every girlfriend keeps from her guy, for reasons unknown. But once you read them through, you'll kinda get an idea why that is so. 1. She Has Stalked Your Exes More Than Just Once No matter how much you want her to confess to it, she'll never agree that she has stalked and dissected your ex-girlfriend's social media accounts on more than one occasion. She knows more than you give her credit for, or let her know about. © Nadiadwala Grandson Entertainment 2. Some Comparisons With Her Ex Do Pop-Up Every Once In A While Well, that's a bummer honestly. No guy wants his girl to be even thinking about her ex, let alone have the two of you be compared to each other. But before you get all dejected, you should know that it's rare, and the comparisons only pop up as gentle reminders of the jackpot she hit with you. 3. She Fantasised About Being With You Much Before It Even Happened You know they'll never tell you about this, but isn't it obvious why not? Just know that it's true(for most of them) and revel in those moments of satisfaction. © Nadiadwala Grandson Entertainment 4. When She Says She's Ready, It Means In The Next 19 Minutes Will the guy who hasn't experienced this yet, please stand up? Most women wield this trick and well it kinda works, most of the time, to subconsciously believe they'd be here just any moment, which in turn helps in waiting “a little bit” longer. 5. She Frequently Checks Her Phone To See If You've Called/Texted It isn't something you didn't expect, is it? We have all been there, even done that a couple of times ourselves after sending a killer text. But who knew women do it regardless of any such situations, to simply see if their man is thinking of them, maybe? © Dharma Productions 6. She's Constantly Testing You When You Guys Are Just Starting Out Yes, mate. That happens too. You'll have to pass a number of tests before she allows herself to fall head over heels for you. But sorry to say that we don't know what they would be judging you on. Comment below if you would want us to dig deeper on this one. 7. She Appreciates It When You Tell Her You Like Her Company A girl needs her dose of attention every once in a while, and that doesn't have to be at loggerheads with her independent, self-reliant ideals. So, maybe do that occasionally and you'll see how positively that works in your favour. © Red Chillies Entertainment 8. A Little Jealousy Is Appreciated And we'd like to stress on it again, a little jealousy. Which means don't act all IDGAF when you see her excessively drooling over a guy or when she is receiving a lot of attention from a certain guy. Moderation is key here. 9. Some Fights Are Merely To Get Your Attention At least now you know why they pull out the guns every once in a while for no reason at all. Glad to have gotten this one, aren't you? Do you have the nerve to run these through with your girl?
  22. We all grew up watching 'FRIENDS' and it never gets old. Every time you're in a dilemma about what to watch, or you just want to watch something while having dinner, or you simply need to zone out for some time, 'FRIENDS' is the answer. You can just start watching any random episode and it would never disappoint. Some of us have watched it so many times, that we can remember every single line from the show. But still, there are certain facts about the series which might still be unknown to you. Here are 10 interesting facts about the iconic show, that may come as a surprise to you: 1. Four Six © Warner Bros The main cast of 6 was initially meant to be of 4. In the early stages, Chandler & Phoebe were supposed to be just the supporting cast. Whatever the reason was to include these two in the main cast, we're glad it happened! 2. The Unfair Emmy Courteney Cox, aka Monica, was the only regular cast member who didn't get nominated for an Emmy. This was as bizarre as Joey-Rachel's relationship! 3. The 'Scientist Guy' Joey Hank Azaria, the guy who played the role of Phoebe's scientist boyfriend David, tried twice for the role of Joey. Thankfully, the casting team had a better taste and they chose Matt LeBlanc instead. 4. The Theme Song How many of you clap your hands along with the theme song? Initially, the theme song selected for the show was “Shiny Happy People” by REM. The show was named 'Friends Like Us' back then but eventually, it became F.R.I.E.N.D.S. and we got a new theme song with it. 5. The Gay Chandler Writers initially thought to make Chandler gay. In fact, when Lisa Kudrow and Courteney Cox read the script for the first time, they thought Chandler was gay. They even admitted thinking Chandler was gay on the show. 6. The Blunder Ellen DeGeneres turned down the role of Phoebe. Can you imagine? 7. Ross's Monkey © Warner Bros Marcel, the monkey, was actually played by two monkeys named Katie and Monkey. 8. Courteney Cox As Rachel? Producers offered Courteney the role of Rachel. But Courteney thought she was better suited for Monica, as she could easily relate to the character. 9. David Schwimmer, The Man! David Schwimmer was the first to be cast in the show. In fact, writers wrote the role of Ross keeping David in mind. Talk about popularity, eh? 10. Ross and Rachel WERE off the table The see-sawing romance of Ross & Rachel wasn't supposed to be the centre of the show. However, seeing their on-screen chemistry and the love of the audience for the couple, the show was developed in such a way, that their relationship was often under the spotlight. And that's how we got the iconic 'I got off the plane' dialogue! So, which one of these came as the biggest surprise for you? Was it Chandler originally being a gay character, or Courteney Cox being offered the role of Rachel? Let us know in the comment section.
  23. The one thing every teenager looks forward to around the halfway mark of his teenage years, is to ditch his teens and step into the formal years of early adulthood. Though 18 may be the official year of turning into an adult, the Indian society doesn't really consider you one until your age reads/sounds something like “twenty-_____”. Right? Well, we know the big deal that it is for all of us, given that there is so much to look forward to, explore and experience in our 20s. However, with all the fun and liberty, also comes the sad reality of facing the demons, both our own and as well as the society's. © Dharma Productions Societal expectations and demands slowly begin to make their way into our “happy” 20s, and more often than not, meddle with our personal choices and desires. The conflict forces most of us to “challenge” the usual order of things, which eventually results in various forms of stress, which slowly creep into our lives. Now, who wants to deal with such heavy, mind-numbing experiences that test our mental and emotional vigour at a time like this, especially when they have a choice to stay above all the jitters and enjoy the mental peace that's become the need of the hour? © Facebook So, here are 7 mental muscle building mantras that will help you deal with any and every societal melodrama, and keep you mentally healthy and sound: 1. Don't Seek Validation The first thing to learn very early on in your 20s is to not waste one's effort and energy in trying to please everyone. The world is made up of numerous different individuals, so disagreements are expected. But instead of seeking people's validation, let's focus on being our own man, and doing what is best, regardless of public opinion. © Facebook 2. Don't Wait For An Apology Life has only just started and various disagreements will leave a lot of people, including you, with bruised egos and hurt pride. But no matter which side of the spectrum you occupy, you should quickly learn the trick to forget and move forward. There's no point holding on to the hurt and preventing yourself from enjoying the moment and being truly happy. 3. Have Fun Big, strong mental muscles find their nutrition from all things positive and happy. What that means is, you need to move over negative emotions, and fast. Don't let things like opinions, judgements, failures, jealousy and resentment dampen your joy and kill your vibe. You do what makes you truly happy and chuck all else into the bin. © Facebook 4. Allow Yourself To Fail That's something which must be repeated often, loud and clear for all of us to understand and acknowledge that failure is okay, as it is normal. We must understand that failures don't define us as a person, but rather we must learn from them, take them in our stride and put up a stronger game post every setback. 5. Don't Mull Over Mistakes This one follows the same logic as the previous one. Renowned English poet Alexander Pope's notable words, “to err is human” is a mantra you must imbibe in your very being. We all make mistakes and learn through those experiences, and the 20s allow us to make more mistakes in our lives, than all the other times combined. Thus, be done with all the greyness clouding your mind. © Facebook 6. Learn To Say No This one might seem insignificant, but know that learning to say no takes effort on most of our parts. But being able to say no to things shows that you value yourself, your time, decisions, choices, and the needs to turn down certain offers every now and then, that don't resonate with your personal ideologies and beliefs. That'll really bulk of mental muscles. 7. Appreciate Change Last, but surely not the least, your 20s will be filled with constant changes and you must come to accept and appreciate those changes. That's because those will be the only way you learn and grow as individuals, who grab every opportunity thrown their way and make the most of it. No matter where you are in your 20s, keeping these mantras with you will really help you build a strong and healthy mind, that's ready to take on life.
  24. It is for good reason that tea tree oil is considered the new wonder potion for skin care. With its amazing healing properties, tea tree oil is being infused into a number of skin care products to meet the growing demand for this natural remedy to a host of skin ailments ranging from acne to dry dull skin. To combat the basic skin care irritant that men face, which is acne, we have found 5 natural tea tree products for your skin. 1. Handmade Charcoal Tea Tree & Cashew Facial Soap Qtrove.com Karmik Veda Charcoal Tea Tree & Cashew Soap is especially for face and contains Activated Charcoal, Rose Clay, Cashewnut Milk that absorbs excess oil along with the dirt from the skin and is also effective in the removal of dead cells, thus providing clean and flawless skin. If you tend to spend a lot of time outdoors in the smoke, dust and pollution, you might notice dirt settling over your pores making them more noticeable and enlarged in appearance. This soap treats clogged pores, makes the skin look firmer and tighter at a rapid pace and protects against sun damage. Regular use of it can improve dry or mature skin. 2. 100% Organic Tea Tree Clarifying Toner Qtrove.com Cucumber Organic's Tea Tree Clarifying Toner has Witch Hazel – a nature's marvel, a natural astringent and the most effective acne treatment known to man. Combined with Mentha Arvensis (Mint), Lemongrass and Tea Tree, the toner has antibacterial, antifungal and antiseptic properties. This wonder clears and refreshes oily/acne prone skin like a charm! It naturally balances excess oil and tones the skin, reduces acne/pimples, fades spots and scars, evens the skin tone and leaves your skin feeling smooth, firm, refreshed and oil-free. 3. Tea Tree Essential Oil Qtrove.com Vedaearth Tea Tree Essential Oil is a natural extraction from tea tree plants which can be used in aromatherapy to soothe your mind, body, and soul. It helps reduce mental stress, improve several skin conditions through better circulation and smell blissful. These should ideally be mixed with rose water and used on face. You can put them directly on acne. 4. 100% Organic Tea Tree Cleansing Oil Qtrove.com Cucumber Organic's Tea Tree Cleansing Oil works on the principle that oil dissolves oil and an overactive sebaceous gland is responsible for the excess oil & sebum. This cleansing oil is made carefully with non-clogging and light healing oils to cleanse your skin without making it sticky or breakout! Castor Oil, Jojoba Oil, Sunflower Oil work with Tea Tree & Peppermint Oil and help control acne/breakouts. The oil deep cleanses oily skin by drawing out excess sebum and oil trapped within the pores leaving the skin balanced, clear, smooth and glowing. 5. Anti-Acne Turmeric & Tea Tree Face Wash Qtrove.com Vya Naturals Turmeric and Tea Tree face wash contains Haldi Manjal (Wild Turmeric) one of the most powerful herbs with anti-inflammatory, anti-oxidant, anti-bacterial and anti-aging properties. The face wash is paraben-free and helps combat acne and prevent breakouts. It even cleans skin and helps keep pores clear. And the best of it all- the face wash is cruelty -free! So men, dump those chemicals and switch to a more organic, and natural way of living even when it comes to your skincare routine. Fortunately for you, we have found the perfect one-stop destination that sells only natural, organic products that you will love. Qtrove.com is all that and much more. Qtrove.com makes sure they deliver only the most natural home-grown ingredients to you. This curated marketplace exhibits and sells only natural products from passionate sellers across the country. So it's time to say bye to chemicals and boring factory-made goods. At Qtrove.com, products are made in limited numbers, either by hand or in small facilities with individual care. Embrace Qtrove.com as your go-to marketplace for all things pure and good.
  25. Ripped jeans are revolutionary, irrespective of how upset it makes our 'sanskaari' parents. Do you realize, you never have to throw away your jeans, ever again? They can be torn, tattered, ripped to smithereens - but every new tear only adds on to the edge in your style game. However, one needs to know how to style them well, in order to avoid looking shabby. Keeping that in mind, we have found one man who really knows how to style a pair of ripped jeans in the classiest way possible. Shahid Kapoor clearly loves his ripped jeans, and here are 9 ways he has styled them that we love. 1. If you have a jacket or a statement outerwear that will only add to the edgy sophistication of a pair of ripped jeans, embrace it. Look at Shahid going for it with that statement piece with huge lapels. © Instagram 2. A pair of ripped jeans can even make a simple outfit look great. Look at Shahid pairing it with a classy full-sleeve T-shirt and high top sneakers. We love the neckpiece. © Instagram © Instagram 3. A simple shirt can also be paired with a pair of jeans with prominent rips, as long as it is not a 'formal shirt' with a regular collar. © Instagram © Twitter 4. You can pair an oversized shirt with a T-shirt underneath with your ripped jeans. For a street twist, undo all the buttons of the shirt, barring the top ones. © Twitter 5. Parent-friendly looks are also possible with ripped jeans, provided the rips aren't too prominent and you pair them with classy T-shirts and sneakers. © Instagram 6. Ripped jeans can be a replacement for your sweatpants for a comfortable, casual look. Pair them with a nice sweatshirt, and wear a pair of statement sneakers. © Instagram 7. Ripped jeans can transform an otherwise 'basic' outfit into one with a lot of edge and character. Shahid's layered outfit is all about those knee rips. © Twitter 8. An all-black, layered airport look can be made to look like a rockstar-inspired outfit with a pair of ripped jeans. Accessorize right, and your style game will be on point. © Twitter 9. Asymmetrical silhouettes and edgy kurtas pair very well with ripped jeans. Simple, but super classy! © Instagram
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