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Found 1,739 results

  1. Coronavirus or no Coronavirus, Delhiites have to deal with yet another massive health problem as winter approaches - air pollution. After Dussehra celebrations in the national capital, Delhi’s air quality fell to the “very poor” category on Monday and the data from the Central Pollution Control Board showed the Capital’s overall air quality index at 343 on a scale of 500. Delhi air pollution How it started. How it's going pic.twitter.com/wLPIbRy8jm — Licypriya Kangujam (@LicypriyaK) October 20, 2020 The immediate effect of this pollution is on the lungs. We got in touch with Dr. Agam Vora, Lung Health Expert, in an initiative by Fast&Up India, to understand the repercussions of such such levels of air pollution on human health, especially in 2020, in the middle of a global pandemic: Dr. Agam says: “I remember 20 years ago, my mentor once told me, ‘You can buy the best of nutrition, water and amenities but the air that you breathe is the same as everyone else.’ Air pollution is one such thing that affects everyone, and it affects a 100% - no one is immune to it.”Delhi: Air Quality Index is at 422 in Bawana, 423 in Mundka and 416 in Jahangirpuri; all three in 'severe' category as per Delhi Pollution Control Committee data. pic.twitter.com/B40eMVD6B4 — ANI (@ANI) October 25, 2020 Specifically for lung health, one must understand what happens to our lungs due to factors such as air pollution. This pollution can be damaging as it enters your system through lungs. The first victims are the lungs and we have realized over the years that asthma and bronchitis have become household problems. Even a normal person with no diabetes or blood sugar and someone who does not smoke, may get respiratory infections or coughs once a year. This is because of the effect of pollution on the lungs. © Reuters He adds: “The effects of this pollution and climate change have had a big impact globally. We are seeing an increase in the level of allergens, diseases and it has brought about changes in nature. For example changes to aquatic life, changes in peak seasons, in our national parks, et cetera. This has led to the extinction of many species. If we do not stop, we will end up losing a lot of life. A sorry number is that air pollution causes 6 million premature deaths annually.”Here’s How You Can Protect Your Lungs From Air Pollution Most Efficiently: 1. Steam Inhalation: © iStock Inhaling steam twice daily is highly recommended. It is one of the most effective and simplest ways to cleanse your lungs as the water vapours open up the air passage of your nostrils and allow the lungs to drain the mucus. 2. Exercising Indoors: © iStock The coronavirus pandemic has allowed us to find ways to stay fit at home. Trying to keep fit at home will not only keep you away from contracting the virus but will also massively negate the risk of harming your lungs from the toxic air out there. Here are some of the best ways to work out at home. 3. Measures Before Going Outside: © iStock Alternatively, if you love to go for walks, it is advised to do so either early in the morning or in the evening when the air pollution levels are normally low. Try to avoid exercising at rush hour near busy streets or highways as well, as all of the cars idling tend to create additional pollution. Always check the air quality index of the region around you before stepping out and wear good-quality pollution masks. 4. Nutritional Supplements: © iStock There are varieties of nutritional supplements, which can boost immunity, relieve stress, and provide multi vitamins. Dr. Agam says that molecules like N-Acetyl Cysteine help as the effect of smoking and pollution on the lung is with the development of nascent oxygen, it is because of the oxidation effect, which happens at the cellular level. Antioxidant molecules would probably reverse the effect or could probably prevent the oxidative damage, which brings about structural changes and functional changes to the lungs. 5. Consider Investing In Air-Purifiers: © iStock While most of the air-purifies do not deliver on the lofty promises they make while advertising, they still can be helpful in protecting you and your family’s health but not just cleaning the air in your house but by also netting harmful particles suspended in the air, prevent them your entering your system and causes further damage. View the full article
  2. PUBG's ban in India was inevitable and we knew it was coming some time after TikTok was banned. And just like how a lot of Indian app makers came up with a lot of TikTok alternatives, nCore games decided to give something to the PUBG fans too. That's how we got FAU-G . There's been a lot of hype surrounding FAU-G ever since it was announced and now we finally have the first look at the game. Here, check out the first teaser of FAU-G - Good always triumphs over evil, the light will always conquer the darkness. May victory bless Fearless And United Guards, our FAU-G. Launching in November 2020! Happy #Dussehra@akshaykumar @BharatKeVeer @vishalgondal #AtmanirbharBharat #FAUG pic.twitter.com/dZJgiVTxeT — nCORE Games (@nCore_games) October 25, 2020 As you can see, the teaser is depicting an episode from Galwan Valley. It'll be interesting to see how that scene plays in the game. In case you didn't know, the game will not be coming with a Battle Royale mode upon release. The same was confirmed by Vishal Gondal, the founder and chief of nCore Games. Instead of that, we were told that we'll be seeing gameplay that'll be based on India's armed conflict against China at the Galwan Valley. And the teaser was our first look at that. They clearly want us to know that it's not a PUBG alternative and it'll have an interesting narrative. nCore Games has also confirmed that the game is coming out next month. We don't have an official release date yet but the November timeline is convincing for now. View the full article
  3. What can you do, it’s the age of rap and remix. Most people pick sunglasses purely for aesthetic reasons. Now, no one is denying the contribution of a perfect pair to your style and confidence but are you sure, you’re investing in the right one? An ideal pair of sunglasses should accentuate the good and camouflage the not-so-perfect details of the face. It should shield your eyes and the skin around it completely. And its lens colour should be aligned with the weather and your lifestyle. So let’s find out which pair is designed for you. __ECOMLOOKS__1906__ __ECOMLOOKS__1907__ __ECOMLOOKS__1908__ __ECOMLOOKS__1909__ __ECOMLOOKS__1910__ The BottomlineAs long as you keep these basic factors in mind while investing in sunglasses, you will get the most bang for your buck. Let us know if you finally found that trendy pair you were looking for. Explore More View the full article
  4. Everybody has that friend — the one who starts the day with a detox drink, brings rabbit food aka salad to work and knows the nutritional value of whatever you eat. Let’s be honest, mithai, mathri and gujiya are not easy to resist but your superfood-swearing buddy does it like a boss every single time. So this festive season why not give him something that shows you support his choices? These tasty yet budget-friendly gifts for healthy eaters will make your health-conscious friend explode with happiness. Assorted Pack Of Granola BarsWhen you crave chocolate, your friend probably eats a granola bar. Not just because it’s healthy but also tasty. So why not gift him some sweet flavours to make his day special? __ECOMPRODUCT__521__ Protein CookiesA cookie that contains protein equal to an egg sounds like just the snack your buddy needs. __ECOMPRODUCT__741__ Flavoured Foxnuts No one has ever said no to foxnuts, especially when they’re roasted with a bit of salt and pepper. By the way, what are your thoughts on peri-peri flavour? __ECOMPRODUCT__746__ Crunchy, Dry-Roasted AlmondsCan you hear that crunch? That’s the best part of snacking - the sound. This vegan, keto-friendly packet of barbeque almond is also packed with good fats, fibres and proteins. __ECOMPRODUCT__747__ Energy BallsWith this flavourful collection of energy balls, your friend’s pre-and post-workout snacking will be sorted. It’s a healthier variety of tea snacks for anybody who loves fruits and nuts. __ECOMPRODUCT__748__ Snack PackThe best solution to late-night hunger pangs - a healthy snack pack that comprises instant sugar-free tomato soup, roasted jowar crispies, soya crispies, oats cranberry cookies and millet cracker. __ECOMPRODUCT__749__ Gourmet BreakfastA box filled with wholesome, body-loving gourmet breakfast options will make your friend’s day second to none. This hamper comes with so much goodness - toasted millet muesli dark chocolate and orange peel, clusters and flakes breakfast cereal oat clusters and multigrain flakes with mango, grain-free and vegan granola salted peanut butter and gluten-free rolled oats. __ECOMPRODUCT__750__ The BottomlineFinding a perfect gift for your super healthy, foodie friend is no cakewalk. We’re sure you want to surprise him on Diwali by encouraging his healthy lifestyle. So take your pick! P.S. Don’t shy away from gifting yourself a little something if you are that health-conscious foodie guy of your gang or if you want to take a healthy route to festive food this time. Explore More View the full article
  5. Women know how to trick time because they’re schooled to stall age. Female skin is thinner and women are well-aware that the signs of ageing for them will show up much sooner than they do for men. Male skin is thicker, oilier and resilient which means that most men enjoy ageless grace that lasts until their thirties. But this doesn’t mean men get to ignore skincare because, after a certain age, it’ll all hit you at once. While an encompassing skincare, haircare and body care routine is the ultimate path to younger-looking skin, we also have a few tricks that’ll help you look younger than your age instantly for the festive season. __ECOMLOOKS__1868__ __ECOMLOOKS__1869__ __ECOMLOOKS__1870__ __ECOMLOOKS__1871__ __ECOMLOOKS__1872__ The BottomlineRegardless of how young or old your skin looks, smile. A smile helps your face look younger and alive instantly. And this hack is more important than the rest simply because you may work hard on your skin and style but without a smile, you might still end up looking dull. But we don’t want that, do we? Explore More View the full article
  6. Taking to Twitter, hold PMC responsible for including "extra topics" in the MDCAT 2020 exam syllabus
  7. There is no doubt that this year has been terrible for most of us. From figuring out how we get stuck at home to waiting for the world to come up with a vaccine- that’s all we have done so far this year! Also, initially, we have watched all sorts of movies and web series that were remotely related to a virus spreading across the world or the human race seeing the end of the world. While most of us have gone insane and can’t deal with the words such as virus, pandemic, apocalypse, and quarantine, we have a list of feel-good TV shows that’ll definitely take your mind off the 'stuck at the home' that this year 2020 has given - Brooklyn Nine-Nine This is the best cop-comedy blast you’ll ever come across. The show might take a few episodes for you to like it but once you start liking it- there’s no going back. Andy Samberg and his power-packed performance will definitely take your mind off anything that you’re thinking. The good place The show revolves around the story of a woman who mistakenly finds herself in heaven despite living a self-centered life. She has not done a single right thing all her life but ends up in heaven and now she is trying to do everything to stay in heaven and not go to the bad place. Parks and Recreation This show will definitely lift your spirit as Leslie Knope’s bubbly nature can light up the darkest days. Not only her, the whole cast is great and will keep you laughing throughout the show. The Mindy Project The series revolves around the life of an obstetrician/ gynecologist who tries to balance her personal and professional life. Her life is a mess and she has a bunch of quirky co-workers in a small medical practice in New York City. New Girl The show has a stellar star-cast and everyone has incredible comic timing. The show is going to make your life better and if you are having a lazy Sunday, this is the one show that you should start watching today. View the full article
  8. Who would've thought that we would spend over seven months and counting, just working from home. For some of us, it is likely that we would be working from home till March next year or even longer. While that may be a comforting thought for some, it does have consequences as well. To begin with, it means that no one is going to be touching their formal wardrobe for at least another 4-5months. Instead more people will wear PJs or shorts during a zoom call and not let anyone know while at it. An interesting thing that you might have noticed is the fact that once you start wearing your PJs regularly, they wear off quickly. Something that never happened before, when we only wore nightwear in the night time. As these definitions change this year, loungewear is quickly becoming a priority for a lot of people this year. If you're someone who is looking to invest in loungewear, here are some options you should definitely look at. 1. Lively Quirky PrintsPJs have somehow always been synonymous with quirky prints. We're talking about anything and everything that you love. From your favourite meal (shoutout to pepperoni pizza) to that show you watched last night curled up in your bed. You can get loungewear that essentially represents your personality, there is just so much to choose from! __ECOMPRODUCT__718__ __ECOMPRODUCT__719__ __ECOMPRODUCT__452__ __ECOMPRODUCT__720__ __ECOMPRODUCT__721__ __ECOMPRODUCT__722__ 2. Solids For The WinThere is something about solid silhouettes that is just so calming. Here, we would recommend to move away from traditional solids and choose more unique colours that easily brighten up your day as soon you slip into your loungewear. We suggest: __ECOMPRODUCT__723__ __ECOMPRODUCT__724__ __ECOMPRODUCT__725__ __ECOMPRODUCT__726__ __ECOMPRODUCT__727__ 3. Go OldschoolRemember the night suit you used to wear as a child? While one option for Indian parents was to make old t-shirts and shorts your night suit, another included specially bought sets with stripes or old school prints like leaves and trees. Do you remember those prints? There is no harm in going back to those prints if they remind you of your blissful childhood. __ECOMPRODUCT__728__ __ECOMPRODUCT__729__ __ECOMPRODUCT__730__ __ECOMPRODUCT__731__ __ECOMPRODUCT__732__ View the full article
  9. Whether your parents, girlfriend, boyfriend, husband or wife likes it or not, video games have proven to be good for mental health according to numerous studies around the world. In fact, in India alone, there was a rise of 200% in console sales during the lockdown period as more people started to play games. A recent study by the UK's National Literacy Trust found that “video games can be a genuine route for gamers in reading, creative writing, improving literacy skills and most importantly, emotional wellbeing.” © unsplash In the case of the UK’s National Literacy Trust study it was found that 60% of the 4,600 respondents admitted that gaming has the ability to keep their kids in contact with friends and family during the lockdown. Keeping in touch with your friends on a regular basis is important for the mental wellbeing of children. In fact, if you want to know how video games personally helped me stay sane during the lockdown, read about my experience with Animal Crossing here. Games like Call of Duty: Warzone, Valorant and other competitive online multiplayer games enable gamers to strategize and implement their strategies that require precision and skill which no other form of entertainment can even evoke. These games also play an important role in the life of millennials. There’s a reason why the WHO encouraged everyone to sit at home and play games during the pandemic. Not only was it used as a measure to reduce the spread of the virus, but video games are also now more social than ever. It also helped gamers interact with their friends on a daily basis. View the full article
  10. Finding the best skincare products for men is a tricky game, especially because most men tend to stick to the basic routine of just using a face wash and moisturiser to get through the day. Plus, it can get even more confusing, considering the hundreds of options that are there in the market at the moment. © MensXP The very first step, in order to get rid of that confusion, is to ascertain your skin type. With the festive season approaching, your skin will demand more than you give it already. Hence, we have put together a list of top-notch skincare items that will do the trick and uplift your skin texture for good. __ECOMLOOKS__1838__ __ECOMLOOKS__1839__ __ECOMLOOKS__1840__ __ECOMLOOKS__1841__ __ECOMLOOKS__1842__ __ECOMLOOKS__1843__ __ECOMLOOKS__1844__ Take care of your skin, and wallow in all the compliments! View the full article
  11. Actor, director, producer, and playback singer - actor Prithviraj Sukumaran dons many hats in the Malayalam film industry. The Southern superstar also has a few Bollywood movies to his credit. He first starred in Aiyyaa opposite the extremely talented Rani Mukherji. The film is a love story co-written by Anurag Kashyap. © Viacom 18 Motion Pictures Prithiviraj also played the role of a villain in Naam Shabana starring Taapsee Pannu and Akshay Kumar and left and impression on everyone. © T-Series He has worked in over 100 films, including mainstream and parallel cinema, in a variety of roles. Did you know that Prithviraj is a three-time Kerala State Film Awards recipient and has also won a National Film Award? © BCCL Born on October 16, 1982, the actor began his career with a leading role in the Malayalam film, Nandanam in 2002 and there has been no turning back since then. On the occasion of his birthday today, we have listed out some of his finest performances in cinema that garnered him several state awards and a National Award too: 1. Kaaviya Thalaivan (2014) Kaaviya Thalaivan is based on the love story of legendary stage artists, KB Sundrambal and Kittappa. Prithviraj plays the role of the antagonist in it. He won the Tamil Nadu State Film Award for Best Villain for his role. The film also stars Siddharth, Vedhicka and Anaika in pivotal roles. 2. Celluloid (2013) Helmed by Kamal, Celluloid tells the story of J.C. Daniel, the pioneer of Malayalam cinema. It is based on the book written by Chelangatt Gopalakrishnan. It won seven Kerala State Film Awards including for Best Film and Best Actor (Prithviraj). 3. Ayalum Njanum Thammil (2012) Ayalum Njanum Thammil is a candid story of a committed senior doctor and an irresponsible junior doctor (Prithviraj). The various nuances of the medical profession have been dealt with through a portrayal of their relationship. If you haven’t watched it yet, watch it this weekend with your family. Prithviraj won the Kerala State Film Award for Best Actor for his role in the movie. 4. Indian Rupee (2011) Written and helmed by Ranjith Balakrishnan, the film shows Prithviraj as Jayaprakash, who ventures out to make quick money through the real estate business. Prithviraj also co-produced the movie, which went on to win the National Film Award for Best Feature Film and Kerala State Film Award. 5. Vaasthavam (2006) Directed by M. Padmakumar, Vaasthavam is a political thriller that tells the story of a young man’s (Prithviraj) rise and fall in politics. It was loosely based on the novel Enippadikal. ' Prithviraj shot to fame with his role in the movie and became the youngest recipient of the Kerala State Film Award for Best Actor at the age of 24. How many of them have you watched? View the full article
  12. While recognising and then coming to terms with the signs of mental health troubles can seem pretty difficult in itself, we can only imagine how tough it might get to open up to somebody else and lay bare the troubles and worries that are weighing on your mind. Though it is understandable if this is the case when you’re trying to open up to a friend, the same shouldn’t be the case when trying to share things related to your mental health with your parents. But who are we kidding, it seems like one of the scariest things you may have had to do. © Pexels Since we know how important yet how sensitive it might be for one to talk things through with their parents, we got in touch with Ms Ila Kulshrestha who is a licensed clinical psychologist and a CID- UNESCO certified Arts based Therapist to guide you on how to best broach the topic with your parents. Ms Kulshreshtha says, “Talking to parents can be intimidating and scary for a number of reasons such as, not being sure if they will understand, not wanting to upset/disappoint them and even due to confusion about how to articulate our struggles and challenges so they can understand better.”Because the subject is sensitive for all the parties involved and we want to eliminate any possibility of misunderstanding (or keep it to a minimal level), Ms Kulshreshtha shared some tips for how to have a conversation with parents regarding mental health. © Pexels 1. Don’t be rushed and pick a time of the day with enough free time. 2. Privacy is key. Choose a location inside or outside the house where you feel comfortable and safe. It helps to know that you are not likely to be interrupted or overheard by someone else. 3. Choose a quiet, comfortable space. 4. Pick a method of communication that works for you and feels comfortable - phone, text, face to face. All first conversations don’t have to start off as face to face conversations. See what you feel comfortable with and what will allow you to share maximum information without getting nervous. © Pexels 5. Let them know if any of their questions make you uncomfortable and you are not ready to answer just yet politely. Don’t feel pressured to have all the answers. 6. Communicate what you expect from them after having received this information from you. Let them know how you would like to be supported in your recovery journey. 7. Don’t expect too much from one conversation. Learning about mental health concerns is a process and it may take all of you a few conversations. These really are just the initial steps you could take to introduce the subject and talk about your struggles with your parents. As difficult as it may seem, we need to remember that our family needs to be in the know of our state of mental well-being. That will not only put us at ease but also help our family to support us better in dealing with the issues at hand. View the full article
  13. Growing a beard for the first time? Stop asking yourself #BeardKyunHoWeird and learn more about beard styling at https://www.mensxp.com/vickypedia.html, Vicky Kaushal's very own #vickypedia View the full article
  14. When we talk about ethnic fashion for men and traditional Indian wear, we mostly refer to kurtas and leather sandals and flats. However, this year, fashion trends have taken a 180 degree turn. Even though sneakers are still the most popular footwear for men, kolhapuri chappals have made a huge comeback in the world of traditional fashion for men. For those of you who may not know, Kolhapuris are handcrafted leather chappals that date back to the 12th century. Yes, this fashion trend is extremely old and yet has managed to stay relevant even now. The traditional craft originated in the city of Kolhapur, Maharashtra and became popular throughout India. Here are the best Kolhapuris for men under Rs.1500 that are perfect for any ethnic occasion. 1. Brown Diamond Punching Leather Kolhapuris Starting with a classic pair of Kolhapuris, this pair is a must-have in every wardrobe. Be it a casual pooja at home or a full-blown festive party, these chappals will not disappoint you. Also, brown is definitely a more versatile option than black. __ECOMPRODUCT__684__ 2. Mustard Yellow Kapshi Leather Kolhapuris Apart from being an obviously eccentric pair, these kolhapuris are made by the local artisans of Kolhapur in Maharashtra. Not only is the brand an expert in the craft, it’s also supporting local artisans and their work. Do you need any more reason to get this pair? __ECOMPRODUCT__685__ 3. Tan Brown Leather Handmade Kolhapuris Another pair by the brand Korakari, these ones slightly more pricey, but still under your budget. Like all the others on this list, these are one of the best kolhapuri chappals for men because of their extremely comfortable cushioning, durable stitching and authentic leather quality. __ECOMPRODUCT__686__ 4. Blue Cross Strap One Toe Flat From the straight up traditional kolhapuris to slightly more modern ones, our next pick is perfect for anyone who likes to keep it simple. These kolhapuris are minimal and reflect elegance in the most subtle way. Easy to style, these flats are extremely comfortable too. __ECOMPRODUCT__687__ 5. Navy Blue Open Toe Flats Slightly unconventional, these kolhapuris are perfect for a contemporary look. Even though these flats don’t qualify as authentic kolhapuri chappals, they do take inspiration from the traditional designs. The modern take on this art form deserves a place in your wardrobe. __ECOMPRODUCT__688__ 6. Green Toe Style Handmade Leather Kolhapuri In case you want a kolhapuri chappal that is even more heavily cushioned, our next pick is perfect for you. These sandals are just as comfortable as they look. The soft premium leather will keep you comfortable even on extremely long days. __ECOMPRODUCT__689__ 7. Black Square Shaped Handmade Kolhapuri This pair of Kolhapuri chappals are great for contemporary outfits. Unlike any of the kolhapuris we have ever come across, these ones are hands down the most unique and fashionable. __ECOMPRODUCT__690__ The Bottomline There you go! These were our top picks for the best kolhapuri chappals for men under Rs.1500. A comfy companion for your ethnic attire! Explore More View the full article
  15. Whether you are still in quarantine mode and binge-watching your favourite show or have started heading to work, one thing that's still prevalent is the need to smell good at all times. Most people don't realise that there's a way to apply cologne to make it last longer, which not only means that you store it in a dark place. Here we take a look at some of the most uncommon fragrance hacks that will make the scent last longer than expected: 1. Check The Concentration Level © iStock There are different types of colognes and they all come with different concentration levels. For example. a perfume that has a concentration between 15 to 40 per cent will last around 8 hours. The rest will last between 2 to 6 hours. Depending on that, you can lay your hands on the right one. 2. Apply It Right After Shower © iStock Using a perfume before you step out of the door, seems logical but if you haven't showered, the fragrance will wear off in no time. You might think that using it with other products would dissipate its power, in reality, though, your pores are open after your shower and it's a perfect time for your body to absorb the cologne's smell. Instead of spraying it all over, apply it on your pulse points after the shower because when you do it on your clothing, it runs the risk of staining it with the oil or alcohol content. 3. Smear Some Vaseline © iStock If you wish to add some extra strength to the fragrance, use some vaseline on pulse points before you apply the perfume. The balm in it works as an additional moisturiser that locks the scent, making it last longer. 4. Don't Rub The Fragrance © iStock One of the biggest mistakes that you make after applying perfume, is rubbing the wrists. When you do that, the top notes of the fragrance fade faster than usual. If you have an on roll-on perfume, simply dab it on your skin. 5. Spray Fragrance On Your Hair Brush © iStock The best way to get the most out of your expensive cologne is also spraying a few spritzes onto your comb and brushing it on your hair. Don't do it directly on your scalp as the alcohol will react with your skin, causing damage. 6. Harmonise The Fragrance Of Your Scent © iStock Many brands come up with combo offers, with perfume, lotion and sometimes body wash. All of these are almost made of the same fragrance, which helps in harmonising it. If you are unable to lay your hands on a fragrance-free moisturiser, this is what you can do to blend the fragrance. Besides that, check the fragrance of your aftershave as well, so it doesn't compete with the other products in your arsenal. 7. Reapply When Necessary © iStock If you need a boost of fragrance in the middle of the day, it only makes sense to apply the perfume again. However, it is impossible to carry a bottle every time you step out. A great technique that works well is by spraying the cologne on a cotton swab and carrying it in your bag. The moisture gets trapped in it and whenever you need fragrance touch up, this will come handy. Just dab it on your pulse points and you will be all set! 8. Align Your Clothes With The Perfume © iStock If you have your personal scent, the best way to smell like it all the time is by putting a tissue paper of the fragrance in your drawer, over the stack of clothes. This will allow the scent to permeate on your clothes, as we don't recommend direct application on fabrics. 9. Don't Shake The Perfume Bottle © iStock Many people assume that shaking the perfume bottle can do wonders. Rather, when you shake it, the air infuses with the scent, shortening its lifespan. Hence, it's advised that you avoid fidgeting with the bottle and apply it directly on the pulse points. View the full article
  16. The new iPhone 12 charger is wireless and will magnetically attach to any of your iPhone 12 models
  17. Opening up is not easy for anyone. With all the judging, jealousy and gas-lighting, it's easy to understand that it's difficult for people to feel that it's alright to be vulnerable. Women are known to express themselves a tad bit better than men. However, men cannot often express themselves thanks to the 'sense of machismo' which is attached to their entire being. A man talking about dealing with mental health issues is frowned upon and mostly, not even taken seriously. This is why men suffer in silence. Usually, problems manifest themselves fully by the age of 14 and can hamper the wellbeing of the person in adulthood. The need to address the issues sooner in life is essential. Question is, how? We got in touch with some leading psychologists in India to help you understand the ‘how’. Here are a few indicators to look out for in a friend/family member who may be dealing with mental health issues: Increased Anger & Frustration © iStock “Where women with mental health issues express this as sadness, crying and guilt, men may be less comfortable outwardly expressing this emotion,” Pallavi Sood, M.A. Applied Psychology, Specialization in Counselling Psychology, TISS says. Men, therefore, turn to the other emotional state which they think will be comfortable to them and become apparent in other ways like extreme anger and expression of frustration which is the layer on the actual emotions. Physical Symptoms © iStock One of the most common signs of a mind being unhealthy are the physical symptoms. From heightened headache to body pains and heaviness in chest, tiredness to lack of pleasure in sexual activity, insomnia and change in appetite, all these symptoms often suggest mental burnout or restlessness. “They will need immediate attention as these signs sooner or later will become full blown symptoms of mental illness,” suggests Ms. Sood. Social Withdrawal & Escapist Behavior © iStock “Becoming withdrawn and isolated from loved ones is one of the go-to signs shown by people who are struggling with mental stress and potential illness,” says Ms Ila Kulshrestha, a clinical psychologist recognised by the Rehabilitation Council of India. They restrict themselves to their homes, or even a single room and prefer not to engage in social activities and something even as basic as spending some quality time with their own family members. “Some people often try to stay more at work or sports trying to overachieve and overcompensate for something or the other,” says Ms. Sood. Alcoholism & Drugs: © iStock Large amount of dopamine is produced in the body when a person is consuming alcohol or drugs. This activates the brain reward system. The brain becomes so dependent on alcohol that under normal circumstances it cannot produce dopamine. “This leads to a struggle to find enjoyment in pleasurable activities with family and friends- because they are not under the influence of alcohol or drugs. Sometimes they also become very abusive and controlling because their emotions are heightened because of the alcohol,” says Ms. Pallavi Sood. Lack Of Focus & Absentmindedness © iStock People with mental health issues will not be able to concentrate or remember details because they are already pre-occupied with other thoughts. They often miss out details of the task and lack focus in almost everything they do. They are unable to attend to meet family and work related responsibilities. “Their absentmindedness makes them indulge in risky behavior like reckless driving, leaving the gas oven turned on, not locking the house. Their thoughts are scattered and disorganized,” says Ms. Sood. Death Wishes © iStock A person may start talking too much about life after death, addressing their will, writing their eulogies and looking up ways to die on the internet. Ms. Pallavi Sood believes that in this case it is very important to straight up talk to the person regarding this. It will NOT manifest an idea of suicide, they will NOT get triggered. Talking about it will make them feel understood, it will give them an outlet. If your friends, family members or you yourself are dealing with mental health issues, a good treatment will let you lead a full, productive life. These mental illnesses might be difficult and painful, but they are all treatable. Treatment may include medication, counseling or both. It's important to know that you have nothing to be embarrassed or ashamed about. These conditions are illnesses, not weaknesses. Mental illness is a state of being, and not doing. The right to talk should never be a privilege to just women. Men too need support. So if a man comes to you saying that he needs support, be kind enough to extend that support by just being a good listener instead of saying ‘Man Up’ or ‘Bite the Bullet’. View the full article
  18. Men, all around the world, are embracing the benefits of a consistent skincare routine. But there’s a step between cleansing and moisturising - masking, that can address a wide range of skincare concerns—think acne, dull or oily skin—to be more specific. Even as we explored the experience of masking, clay masks caught our attention. So much so that MensXP Mud has finally launched its much-awaited range of clay face masks for you. So Say Hello To MensXP Mud’s Clay Face Mask Range! © MensXP Red Clay Face MaskIdeal for oily and combination skin, MensXP Mud Deep Clean Red Clay Face Mask with Willow Bark does a fine job at giving you a shine-free skin. This mineral-rich mask gently purifies and hydrates your skin. Thanks to its key ingredients: Red clay that absorbs excess oil, alleviates clogged pores and reduces acne.Willow bark that removes dead skin cells and stimulates cell regeneration.AHA from fruits that is good for pigmentation, acne-prevention and achieving youthful skin. Neem extract can help you fight acne and it also hydrates the skin.__ECOMPRODUCT__681__ Black Clay Face MaskIdeal for all skin types, MensXP Mud Quick Detox Black Clay Face Mask with Activated Charcoal pulls out the nasty toxins and dirt and reverses the damage caused by pollution. Thanks to its key ingredients: Black clay that absorbs excess oil and detoxifies the skin.Activated charcoal that extracts dirt out of clogged pores.Ginkgo Biloba that soothes your skin and brightens its tone.HerbaShield ® is anti-ageing and reverses pollution-induced skin damage.__ECOMPRODUCT__682__ Yellow Clay Face MaskMensXP Mud Yellow Clay Mask with Hyaluronic Acid does wonders for men who have dry or normal skin. It adds natural glow and brightness to the skin by hydrating and stimulating collagen production. Thanks to its key Ingredients: Yellow clay that adds natural glow and tones the skin.Hyaluronic acid that controls the skin’s ageing process by hydrating it.Olive leaves extract that provides nourishment to the skin. The cherry extract reduces skin irritation, spots and redness.__ECOMPRODUCT__683__ Clay Face Masks Are So Amazing For Your Skin! They absorb all the excess oil © MensXP A little oil on the skin is good because it keeps your skin smooth, soft and young. But too much oil makes your skin look shiny and not in a good way. So enter clay masks. They absorb the excess oil and leave your skin feeling more balanced and clear. They remove toxins & dirt set in the skinThe amount of dirt and toxins your skin can accumulate in a day’s time is surprising. All thanks to polluted particles that’ll happily damage your skin. This combination of dirt and oil is bad for acne-prone skin but clay in clay masks binds to these nasty particles and removes them from the skin. They work for all skin types © MensXP Of course, clay masks are more popular amongst the folks with oily skin but they can treat all skin types safely without any redness or irritation. They work their magic on younger skin that may be prone to acne and reduce the signs of ageing by boosting elasticity. They remove dead skin cellsEveryone has dead cells on the surface of their skin. And all they do is make your skin look dull. Clay face masks do an excellent job of removing the dead skin cells to reveal fresh and brighter skin. They also saturate the skin © MensXP Clay masks not only remove the excess oil from the skin but they also saturate it with the nutrients that are needed to keep your skin healthy. Clay masks are rich in minerals and as you apply one on your face, they get absorbed into the skin. How To Use A Clay Face Mask? MensXP Wash your face with a face wash and towel dry. Use an application brush to evenly spread the clay mask on your face.Leave it on for 10-15 minutes and relax.Rinse off with normal or cold water.Use water to wash the clay off your brush and air dry it.Say hello to happy and healthy skin!Pro tip: Exfoliating before applying a clay face mask will give the best results. Do not forget to moisturise your skin after removing your clay mask. How Often Should You Use Clay Masks?Clay face masks are amazing for your skin as they are formulated to deeply cleanse, exfoliate and heal your skin. You can use them on a regular basis but not every day. Applying a clay mask once or twice a week will do wonders and leave you with a softer, younger and yes, brighter skin! You can also alternate between clay and hydrating masks to provide complete nourishment to your skin. So, go ahead. Apply and relax! Explore More View the full article
  19. It’s exciting to be a PC Gamer right now as Nvidia unveiled its RTX 3000 series of GPUs that brings the second generation of ray-tracing tech and the new Ampere architecture. We got a chance to check out the latest GPU from Zotac and tested it to play different games in 4K, 2K and 1080p resolution. While many are excited about the latest PlayStation 5 and Xbox Series X consoles, PC gaming has always been a step ahead and Zotac’s RTX 3080 Trinity is a part of that journey. © Zotac While there have been changes made to certain aspects of the new GPUs such as the 12-pin connector, it remains business as usual for Zotac users. The GPU does come with a converter of its own, however since we already own a Zotac 2080ti, we didn’t need it. As for the other aspects of the GPU, it uses a traditional design, albeit a bit larger than the Zotac 2080Ti, standard PCIe power connectors, and the FireStorm utility software for overclocking needs. Needless to say, it also runs all the proprietary GeForce services such as GeForce Now, Game Stream Shield devices and of course better ray-tracing. © MensXP/Akshay Bhalla The Zotac GeForce RTX 3080 Trinity is priced at Rs. 69,990, the same as the Founders Edition at launch and offers the same super-fast 4K gaming performance on recent games like Control and Death Stranding. The main difference between the Zotac GeForce RTX 3080 Trinity and Founder’s Edition at least from the outside is the triple-fan cooling system on the former GPU. Jumping from Zotac RTX 2080ti to Zotac RTX 3080 © MensXP/Akshay Bhalla One thing is clear, this next generation of GPUs is not only about graphic fidelity as both GPUs can run AAA titles in its highest settings. The main upgrade you will notice here are other aspects of PC games' performance such as resolution/frame-rate and better real-time ray-tracing. There is no doubt that the Zotac RTX 3080 Trinity is better at delivering higher frames in 4K resolution and better real-time ray tracing. While ray-tracing works well on the 2080Ti GPUs, the envelope has truly been pushed with the new RTX 3000 GPUs. ZOTAC GeForce RTX 3080 Trinity Architecture (GPU): Ampere CUDA Cores: 8704RT Cores: 68 Tensor Cores: 272 GPU Boost Clock: 1710 MHz Memory Capacity: 10GB GDDR6X Memory Bus: 320-bit Memory Clock: 19 GB/s TDP: 320W To achieve better performance in all attributes mentioned above, NVIDIA implemented additional RT cores that make it easier and faster for the GPU to render real-time ray-tracing. To run games smoothly, Tensor Cores have also been added which leverage NVIDIA’s DLSS AI tech to push better frames in every game that supports it. The DLSS 2.0 performance has been significantly boosted in RTX 3080 GPUs and it can be best noticed in Remedy’s Control as the game truly works in tandem with the GPU to deliver some astounding visuals and performance. © MensXP/Akshay Bhalla In the case of RTX 3080 Trinity by Zotac, you can’t get a better GPU that features a significant bump in the CUDA core count (somewhat graphic processors). The GPU takes full advantage of the new Ampere architecture, however it wouldn’t have been possible without the help of additional second-gun RT cores and third-get Tensor cores. If you were to think of a flagship GPU by one of the AIC (add-in card) vendors, then the RTX 3080 Trinity is one of the few. The GPU's design, construction, minimal RGB accents and the build quality is second to none. We compared it to our Zotac RTX 2080Ti AMP GPU (one of the largest form factors from the previous generation) to the review unit at hand, and the first thing you will notice is that the RTX 3080 Trinity is slightly larger. Its dimensions stand at 317.8mm (L), 120.7mm (H), and 58mm (W) which can be problematic for some mid-tower cases. If you plan on buying this GPU, we recommend getting a slightly larger case that can easily accommodate the dimensions of the GPU and leaves ample room for air-flow. © MensXP/Akshay Bhalla Speaking of cooling, the ZOTAC GeForce RTX 3080 Trinity uses a three-fan design and from what we have seen, it runs cooler than the founder’s edition even when we overclocked it. You will find that the GPU idles at around 45-degrees Celsius which is quite impressive given that other GPUs run at significantly higher temperatures. However, there is one drawback to having additional fans - the ZOTAC GeForce RTX 3080 Trinity can get loud especially when it is running at 100% in games like Death Stranding and Shadow of the Tomb Raider. Having said that, better cooling is always going to be our priority over noise levels and we don’t have anything to complain about in this department. Considering the new hardware, new high-speed memory in the form of GDDR6X and its capabilities, we were left quite impressed. Game Performance Benchmarks Having great hardware won’t mean a single thing if it didn’t deliver expected performance in games. In our two weeks of testing, the RTX 3080 Trinity was able to achieve some impressive numbers in various games in various resolutions. There were times we could not believe the frames we were getting in AAA titles even when the entire screen was populated by NPCs, enemies and big environments. From our testing, we concluded the ZOTAC GeForce RTX 3080 Trinity delivers exceptional performance in 4K and 1440p gaming. We tested the GPU with a Samsung 4K 120Hz TV and a 144Hz 1440P monitor. If you want to know how it performed in games in terms of frames per second and different resolutions, check out our graph below that mentions the games, resolution and FPS details. Do note, the higher the FPS number means the better it is: Hardware Used: GPU: ZOTAC GeForce RTX 3080 TrinityCPU: Intel i7-8700KMotherboard: Asus ROG STRIX Z370E G.Skill Trident Z 2x16GB RGB 3200MHz DDR4 RAM© MensXP/Akshay Bhalla © MensXP/Akshay Bhalla © MensXP/Akshay Bhalla From the graphs above, it’s clear that it proves what we’ve been trying to say in the entire review. ZOTAC GeForce RTX 3080 Trinity’s 4K performance is 33% better than my Zotac RTX 2080 Ti Amp GPU where it easily hits and maintains impressive frames in demanding games. I have also played these games in 4K on my 2080ti, where the performance isn’t as impressive. However, when turning down the resolution to 1440p, the gains don’t look as significant which is what we expected. As mentioned earlier, the new RTX 3000 series GPUs is all about pushing the gaming to 4K resolution and it does that effectively. Having said that, in lower resolutions i.e. 1440p, there were times when the 2080ti was faster than the 3080 variant. However, the clear advantage here comes when you switch on ray-tracing in games. DLSS is NVIDIA’s marquee feature here and no matter which resolution you play in, the RTX 3080 Trinity outperforms the 2080ti by at least 20% in almost every game. With ray-tracing set to high and turning on the DLSS, in games like Control, you can easily hit 60 FPS in 4K resolution. If you are wondering about ray-tracing performance specifically, the 3080 Trinity has a 45% gain in performance over the 2080ti in 4K resolution. The Final Say © MensXP/Akshay Bhalla If you’ve been wanting to upgrade your GPU and are looking for a flagship level offering, the ZOTAC GeForce RTX 3080 Trinity is a spectacular choice to consider. The three-fan design keeps the GPU extra cool and the minimal design makes it easier to blend in with any pc case out there. With great 4K gaming performance and a competitive price for Indian customers, the Zotac GeForce RTX 3080 Trinity GPU is hard to ignore for your next PC build. View the full article
  20. After a whirlwind of what 2020 has been, everyone is prepping for Diwali and the upcoming festive season. A major theme this year for the festivity is going to be house parties and social bubbles that adhere to COVID-19 precautions. However, Diwali will still be a time when we finally get to celebrate after months of staying inside and practising social distancing. It is evident that everyone will want to put their best for these house parties. © FDCI One of the problems that people face amid Diwali parties is the pictures that are taken. Somehow, the skin tends to look sweaty or greasy in these pictures. Since October and November are transitional weather months, sometimes, the weather does induce sweat. However, here's how you can tackle it: 1. A Mattifying BB Cream Should Be Your BestfriendA BB cream conceals skin imperfections, evens out skin tone. It's also good at covering up dark circles, blemishes, pimples, and spots. Moreover, if you pick out an oil-free BB cream, you get smooth skin with a mattifying effect that helps prevent grease and oil throughout the day. The MUD Natural BB cream is one of the BB creams that do the job well. __ECOMPRODUCT__680__ 2. Switching To A Face Oil Instead Of Moisturiser © iStock While this may sound counterintuitive but the trick to get rid of greasy and oily skin is to apply a facial oil instead of a moisturiser. The trick to nixing oily skin is applying more oil. The oil that you apply absorbs quickly and leaves your skin oil-free because it registers the oily levels of the skin as sufficient so it is in fact counterproductive. 3. Keep Face Wipes Handy & Keep An Oil Controlling Cleanser, Handy © iStock While taking other precautions, oil might still build on your face because of factors that are beyond your control like the humidity levels on that particular day. The best way to deal with this is to keep face wipes and an oil-controlling cleanser handy in your bag and use them whenever the need arises. View the full article
  21. No matter how many festive seasons we endure, the gifting process never seems to get any easier. The kind thought of surprising everyone you love around prime festivals like Diwali is amazing. But to do so on a budget is quite a daunting task. Anyway, as the old saying goes, it’s the thought that counts. You still need festive gifts for friends and your family though. So to help you on your present-giving adventure, we’ve compiled a list of budget-friendly gifts for men at Rs. 999 and less. __ECOMLOOKS__1759__ __ECOMLOOKS__1760__ __ECOMLOOKS__1761__ __ECOMLOOKS__1762__ __ECOMLOOKS__1763__ __ECOMLOOKS__1764__ __ECOMLOOKS__1765__ __ECOMLOOKS__1766__ __ECOMLOOKS__1767__ __ECOMLOOKS__1768__ __ECOMLOOKS__1769__ Pick Your Favourites! There you have it! Our best Diwali gifting options under Rs 999. So spread the word, share some love because everyone needs a little pick-me-up right now. Explore More View the full article
  22. In 2020, even the festive season is going to look entirely different. With more house parties, adhering to the COVID-19 restrictions, we're going have a drastically different Diwali experience this year. For house parties, it's important that you put your best foot forward this time. After staying in for months in the end, it's only fair to look your best for the biggest festival of the year. While choosing what to wear, it's also important to accessorise in a way that helps enhance your look. Here are some exciting accessories to choose from: 1. Cuff LinksInstead of regular buttons, use cuff links to finish your outfi in case you're opting for a formal look. Cuff-links have a way of instantly lifting the presence of your outfit. Since it's festivity time, you can go all out in choosing an unconventional design that excites you. __ECOMPRODUCT__675__ 2. SunglassesWhile you can't wear a tainted pair of sunglasses at night, a transparent pair can really go well with ethnic outfits. A black-rimmed transparent pair can really add character to your outfit and help put your personality out there. We suggest: __ECOMPRODUCT__676__ 3. A Handy LighterWhile we do not recommend smoking, but if you're someone who takes a drag once in a while, an ornamental lighter goes a long way especially at a house party where it's bound to be passed around. We suggest one that impresses everyone at the party instantly. __ECOMPRODUCT__677__ 4. Lapel PinsA lapel pin is another accessory that can take your outfit game up a notch. In fact, there's no need to choose a traditional one this year. There is a wide range of lapel pins to choose from that can resonate with you and reflect your personality. In fact, if you choose one wisely, it may even become a point of conversation at the house party and for good reason. __ECOMPRODUCT__678__ 5. Quirky SocksGone are the days when people would stick to solids like blue, black, or brown for the socks that would wear. Vibrant and colourful socks instantly brighten up a monotone outfit and in a good way. In fact, you can even choose prints with pop culture references to your favourite tv shows and films. __ECOMPRODUCT__679__ View the full article
  23. If you’re planning to give your friends and relatives an awesome gift hamper, but want to ensure that everything in it is useful, we suggest you go the DIY route and make a dope gift basket or a gift hamper yourself. © iStock Admit it, whenever you get a readymade gift hamper, you wish that you could switch some of the stuff out for better things, don’t you? Well, you wouldn’t be in that situation if you made your own gift hampers, by selecting some really cool stuff, yourself. © iStock We pick a few grooming products that would make the absolute best grooming gift hampers. And, to make things easier for you, we have sorted them into 2 basic categories depending on the type of skin your friends may have: For Oily & Combination, Acne Prone Skin1. Face WashTrust us, every guy needs a face wash, and if they have oily skin, they just can’t make do with any generic stuff. Get them something like the Charcoal Face Wash from Fizzy Fern, that cleans up pores, and tightens them up slightly, reducing the oil secretion. __ECOMPRODUCT__669__ 2. Body WashUsing a bar of soap is not the most hygienic thing in the world. That is why, we recommend you add a good body wash, or a shower gel in the gift hamper. A bath with a body wash such as this one by Phy, is a relaxing experience like no other. __ECOMPRODUCT__670__ 3. Face & Body LotionSpecially formulated for oily & combination skin, the MensXP Mud BEGIN Natural Face & Body Lotion is everything that a moisturising lotion should be. It is absorbed easily by the skin, and hydrates from deep within. __ECOMPRODUCT__671__ 4. De-Tanning Face ScrubEven if you’re working from home, it’s not like you don’t step out into the sun at all. For those who actually have to travel to the office, a de-tanning scrub like this one from Rejuvenating Ubtan is a godsend. __ECOMPRODUCT__672__ For Normal Or Dry Skin1. FacewashNow, if your friend has normal or dry skin, you cannot give them a face wash that is formulated for oily and combination skin. They need something that is a little softer on the skin. Like this MensXP Mud BEGIN Natural Face Wash For Men. __ECOMPRODUCT__127__ 2. Body WashFormulated with volcanic clay and activated charcoal, this body wash from Keeo is everything that you can ask for, in a body wash. It keeps your skin soft and supple and helps it retain the moisture for a longer period of time. __ECOMPRODUCT__396__ 3. Hydrating Serum CreamPeople with dry or normal skin need to take a little extra care of their faces. That’s why they should go for something like the Hydrating Face Serum Cream from Arata. Not only does it keep the pH balance and hydration levels of your skin under check, but it also ensures that your skin retains its elasticity from deep within. __ECOMPRODUCT__318__ 4. Body LotionAnother thing that you might want to include in a gift hamper for a friend with dry skin, is a good body lotion, that keeps the skin hydrated, and plush. The Moisturising Body Lotion from Arata does just that __ECOMPRODUCT__673__ Here are some other things, that would go well with either of the two hampers: - MoisturiserYou simply cannot have enough of moisturisers. Phy’s In The Clear Moisturizer is super light on the skin and gets absorbed really easily. __ECOMPRODUCT__317__ - Perfume Mist And how about a really nice perfume mist? Perfume mists tend to have a shorter staying power, but on the plus side, they do not have a strong fragrance, which suits practically everyone. __ECOMPRODUCT__674__ View the full article
  24. The pandemic has constrained us to our homes and for most of us, it is usually all about trying that YouTube recipe or planning an evening with a glass of wine and a good book. © Unplash In case finding new acoustic music was on your list, then like me, you’re probably playing some soothing music for that much-needed sukoon at night. Here are 7 acoustic numbers we recommend everyone to add to their list: 1. The Love Mashup This one is a combination of 3 beautiful songs and sung by the lovely artist duo of Nupur Pant and Saurabh Kalsi. Very refreshing and soothing. 2. Phir MohabbatGet a guitar and give it to this magic larynx box called Jubin Nautyal. That’s it! 3. Phir Leya AyaThis is on everyone’s list, regardless of them enjoying Bollywood music or not. Hits different when Arijit begins to croon. 4. Ik TaraWake Up Sid, a wonderful movie with songs which basically had lyrics drawn out from all of our lives. While the original song is lovely, this acoustic version is super special. 5. Lag Jaa Gale Sanam Johar’s acoustic version of this particular song is like honey to the ears. A must-add to your list, in case you haven’t. 6. Koi Fariyaad The original song was sung by Jagjit Singh and it has been revived in a beautiful acoustic version by none other than current favourite B Praak. 7. Ek Pyaar Ka Nagma HaiWhen the ‘zindagi aur kuch nahi, teri meri kahani hai’ hits your heart, you feel it hard. A classic song in its acoustic form, perfect for any evening. View the full article
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