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ADMIN

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Blog Entries posted by ADMIN

  12. ADMIN
    Did you know we spend one-third of our lives on our beds, sleeping? 
    Surprisingly, even scientists have not been able to find the exact reason for this and while they are still trying to figure out more about human sleeping patterns, we thought of gathering some interesting facts for you on World Sleep Day today. 
    So, how does sleep affect us and how can you get that elusive but much-needed sleep?
    1. Your Body Can NEVER Get Used To Sleeping Less
    You cannot make it a routine to sleep less if you sleep for 3 hours every day.   
    Your body can never get used to sleeping less. Research states that lack of sleep takes a major toll on your health. 
    After a few nights of insufficient sleep, you are likely to feel sleepy during the day. And even if you don’t, that does not necessarily mean that your body is functioning just fine. 
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    2. The Quality Of Your Sleep Depends On What You’re Sleeping On 
    In today’s fast-paced life, we all struggle to get a good night of 8-hour-minimum sleep, and while we have compromised on the hours of slumber, the minimum hours we get should be sound. 
    This is where the role of a mattress becomes key.
    So, how often do you change your mattress? Have you changed it at all in the last 5 years? If not, then we are here to help you. 
    Doctor Dreams, from the house of Nilkamal, has the best qualities put together in one mattress to give you the sound sleep you deserve. 
    Do you have a partner or a sibling who keeps tossing and turning all night long? Well, with Doctor Dreams' Memory Foam Mattress you can be sure to get a good night's sleep despite that. Yup!
    It comes with a 10-year warranty and a 100-night FREE trial. Simply put, this mattress will put your regular mattress to shame. Watch this video to know why:

    3. Sleep Deprivation Will Kill You Faster Than Food Deprivation
    For the record, the longest someone has gone without sleeping is 11 days. But their idea of getting a world record for the same was rejected by Guinness due to its possible health risks. One of them being death.
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    4. There Could Be Invisible Bacteria On Your Mattress Disturbing Your Sleep
    A dirty mattress can become home to bacteria which could be the underlying reason for your lack of sleep. It makes you uneasy and extremely unwell causing sleeplessness over time.
    But did you know that Doctor Dreams Mattress can actually prevent bacteria from taking your place? The Tencel fabric that is used to make this mattress keeps all the bacteria at bay. 
    Sounds awesome, doesn’t it? Not just that, this mattress is also water- and stain-resistant.  Here’s a video for proof: 

    5. Your sleep position defines the quality of your sleepHow you sleep defines how good you sleep. So, if you’re not sleeping peacefully, the underlying reason for it could be your mattress, which is not cushioned properly. Doctor Dreams' PU Foam Mattress with CNC profile cutting aligns your body and resists compression, to give you sound sleep all night long. Watch this video to know more: 


    6. Your brain is working even when you’re sleepingContrary to popular belief, your brain actually remains active during sleep.
    The activity patterns of your brain, however, change during different sleep stages but your brain is quite proactive during sleep.
    This shift in activity during sleep is the sole reason why sleeping well is considered healthy and effective for thinking, and emotional processing. 
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    How many of these crazy facts did you know? Well, if you’re convinced by even one of them and are craving some sound sleep, remember that it’s time to change your mattress. 

    Now you can actually make money out of your old mattress by putting it on sale. Now you can actually make money out of your old mattress by putting it up for sale. Not just that, get a chance to win vouchers worth ₹1 lakh by participating in Doctor Dreams' contest.
    What are you waiting for? Start brainstorming now!


    View the full article
  13. ADMIN
    Priyanka Chopra is one of the few individuals who have managed to carve not only a niche of her own, but has created a powerful image for herself. Sure, the journey has not been easy on her, she had no nepotism to bank on, no godfathers, but her sheer dedication and her hardwork has made her a brand that is unparalleled in today’s time. Since Oprah Winfrey has been trending post the viral interview with Prince Harry and Meghan Markle, her next guest is none other than our own ‘desi’ girl. The interview is already on air, but gathering by all the promos and teasers we watched and read about, here are some major points that Priyanka talks about and how it makes a lot of sense:

    PC’S childhood was influenced by the colors of all culturesPriyanka talked about growing up watching her dad singing at a Mosque, her mother praying at Hindu temples and PC herself completing school from a Convent. “I am a Hindu. I pray, I have a temple in my home, I do it as often as I can. But truly to me, I am a believer that a higher power does exist and I like to have faith in that,” she said.

    Moving past her regrets and insecuritiesPriyanka had her own share of struggles and has always been vocal about it. She spoke about how she'd once quit a movie after she was uncomfortable with a dance number but regrets not speaking up sooner against directors and people in the industry who did not do fair by her. She opened up about being ‘new’ in the system and being scared. She also opened up about the ardent racism and bullying she had to face when she moved to the US to finish high school.
    View this post on Instagram
    Her magical relationship with Nick Jonas If you thought only her fans were surprised at her wedding announcement then you are  wrong. PC spoke about how their relationship paved quickly and love happened to them. “Nothing surprised me more than him. He's such a self-assured man. So sensible. So excited about my achievements. My dreams. [It's] such a true partnership that he offers me in everything that we do together,” she confessed. It is her belief that Nick was a manifestation of all the prayers made by her mother. 

    Her faith being testedIn one of the emotional minutes in the interview, PC opened up about how her belief in life and God was tested when she lost her father. She opened up about taking him to the best doctors across the globe and doing everything to prolong his life but eventually accepting and embracing the reality.
    View this post on Instagram
    This interview is basically going to be a treat for all her fans who wish to know her better. 

    View the full article
  21. ADMIN
    While grooming for men focuses on various areas that can be improved, it also focuses on a wholesome routine that elevates your grooming game. 
    In fact, establishing a grooming routine more than just contributing to your skin ushers in a sense of semblance in your life. 
    So, here are four grooming habits that we think every man should follow, as they'll make sure you look and feel the best version of yourself:
    1. Find Your Signature Scent__ECOMPRODUCT__550__
    By finding a signature event, we mean finding a fragrance that people come to associate with you. 
    A signature scent is a way of leaving your mark wherever you go. It doesn't necessarily mean you have to go out of your way to find it. It simply means that you have a fragrance you always wear and it also starts to represent you to a certain extent.
    2. Wear Sunscreen Everyday__ECOMPRODUCT__1220__
    You might have heard this before, but you need to wear sunscreen each time you step out in the sun. 
    Exposure to the sun is often linked to fine lines, dark spots, and more. Being proactive means investing in sunscreen that works for your skin and saves you from the harmful UV rays of the sun.
    3. Don't Neglect Beard Styling__ECOMPRODUCT__1221__
    Many of us ignore beard styling and just let our beards be. Beard trimmers, today, come with a number of settings that are best suited for different surfaces. 
    What may work well on the perimeter, may not be the best choice for the stache. Invest in a beard trimmer that is efficient, easy to use, and helps you make the best use of these thrifty settings to get a better beard.
    3. Clean Your Trimmers & Razors FrequentlyOnce you start using grooming tools on the regular, it's important to take care of them as well. This prevents the accumulation of dead skin, hair clippings, and bacteria. 
    Moreover, it ensures a defined, close shave, free of dragging, razor burns, and ingrown hairs.
    4. Establish A Consistent Skincare Routine © iStock
    If you don't have one, you're more susceptible to skin issues like breakouts, dull spots, fine lines. 

    A skincare routine helps hydrate your skin and keeps it fresh and smooth. You need to start with the standard CTM which stands for cleansing, toning, and moisturising.

    View the full article

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