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ADMIN

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Blog Entries posted by ADMIN

  1. ADMIN
    Another day, another heated conversation on Twitter that seems to involve Kangana Ranaut, and today’s ended with the actress proclaiming a “smear campaign” against her by “jilted obsessed lover I had a small fling with”. But you wouldn’t believe where this started if I were to tell you.
    The man behind this particular social media smear campaign is a jilted obsessed lover I had a small fling with, he is faking a high profile relationship but won’t marry the kid cause he has many skeletons in his closet, I will reveal his name with solid proofs, hang in there
    — Kangana Ranaut (@KanganaTeam) March 4, 2021
    It began, of all things, over a smoothie bowl.
    Earlier in the day, Kangana had tweeted, “There is nothing I appreciate more than self made food, here’s my very own personal recipe, a summer smoothie for breakfast with lots of organic honey nuts and fruits,” adding the hashtag “#Tejas”, the movie which she is currently shooting for.
    There is nothing I appreciate more than self made food, here’s my very own personal recipe a summer smoothie for breakfast with lots of organic honey nuts and fruits ️#Tejas pic.twitter.com/UVqVkfx6Lh
    — Kangana Ranaut (@KanganaTeam) March 4, 2021
    Seems innocent enough! No way this could go wrong, right?
    But soon, tweets were pouring in accusing the actress (spoiler alert: falsely) of having stolen the picture from an Australian website, Kuvings, presenting screenshots of a reverse image search on Google.
    I also tried same. Even number of strawberries matched what a beautiful coincidence pic.twitter.com/34i2m8YGPZ
    — प्रियंका (@pandey_priyanka) March 4, 2021Arre ye to Rishi Bagree Max Pro ban gayi.... pic.twitter.com/5Vy9CM0LyB
    — Mh Cabinet #Fan (2.0) (@Mumbaikkar) March 4, 2021Kangana, of course, responded quickly. “Can’t believe some people are mistaking this picture from my van this morning for some international professional chef’s famous blog,” she tweeted, attaching additional pictures. “I knew I am good but sooo good like a professional.... seriously had no clue. Thrilled to know I am awesome at everything that I do.”
    Hahahaha can’t believe some people are mistaking this picture from my van this morning for some international professional chef’s famous blog, I knew I am good but sooo good like a professional.... seriously had no clue. Thrilled to know I am awesome at everything that I do ️ pic.twitter.com/hmBok2Rr0S
    — Kangana Ranaut (@KanganaTeam) March 4, 2021
    And… it went back and forth a little.
    Yes my table maushi ji and that’s my silver glass, my mom says if you feel like kicking someone’s a** take deep breaths, drink water from this silver glass, cause silver represents moon it will calm you down... doing that right now pic.twitter.com/ncs4t7lhFX
    — Kangana Ranaut (@KanganaTeam) March 4, 2021
    Her followers, too, rose to her defence, pointing out that the pictures accusing Kangana were edited and not the ones accompanying the recipe on the Kuvings website.
    Such DESPOS. They just edited Kuvings pic of Acai Bowl & superimposed Kangana Ranaut Bowl over it. Basic editing but itni jealousy that you are stooping to such levels?

    Pic 1 & 2- The Acai Bowl on Kuvings site

    Pic 3 &4 : How to edit & superimpose Kangana Bowl in search results pic.twitter.com/BBqkXn9KaQ
    — Rosy (@rose_k01) March 4, 2021
    But that wasn’t that. She went on to say, “There is a proper investment of troll army, creative ka budget to make memes, to write lies to spread smear campaigns uuffff movie mafia +political mafia + jaded actors who are rejected lovers.”
    She claims that her team has “tracked down this source, from where the money for smear campaigns [is] flowing, we found unidentified companies and fake emails from where the information and memes along with money generate, but deep down I know who this is. When the time is right I will reveal his name.”
    My team has tracked down this source, from where the money for smear campaigns flowing,we found unidentified companies and fake emails from where the information and memes along with money generate, but deep down I know who this is . When the time is right I will reveal his name.
    — Kangana Ranaut (@KanganaTeam) March 4, 2021
    “This may seem frivolous on surface but deep down it’s made to damage one’s credibility and dignity,” she continued in another tweet, and concluded, “This is mafia racket, they gang up on you boycott you and if that leaves you happy and content they ruin your image and brand that’s how they killed Shushant, that’s how they harass outsiders who don’t need them for work.”
    Just last week I lost more than 5 lakh followers on Instagram,this is mafia racket,they gang up on you boycott you and if that leaves you happy and content they ruin your image and brand that’s how they killed Shushant,that’s how they harass outsiders who don’t need them for work https://t.co/0L8ine4UIM
    — Kangana Ranaut (@KanganaTeam) March 4, 2021
    Well, for whatever it’s worth, Kangana isn’t in the wrong this time and was indeed accused falsely of lifting the photograph from another website.
    Nonetheless, when it comes to Kangana, we have kinda become used to things being blown out of proportions. What are your thoughts on this “smear campaign”? Tell us in the comments below!

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  12. ADMIN
    A photo of the Congress leader Rahul Gandhi taken after he went for a swim in the ocean with fishermen in Kerala, and has gone viral. And ever since, several people have been asking him for fitness advice, thanks to his abs peeping through his shirt.
    ⁦@RahulGandhi⁩ has got abs also? Watch this photo closely. This is after he was swimming in sea Rajeev Shukla on Twitter
    — Rajeev Shukla (@ShuklaRajiv) February 26, 2021Abs of a boxer 🏽
    Most daring young fit & people’s leader Way to go @RahulGandhi ji Vijender Singh on Twitter
    — Vijender Singh (@boxervijender) February 26, 2021 Besides these famous personalities appreciating RaGa’s abs, it was the aam junta who was more curious about how they could achieve similar results for their abs.
    What’s perhaps holding your abs from peeping through your shirt as well is the excess amount of fat storage around your belly area and undeveloped core muscles.
    But we have got your back. Here’s how you can be fit and get better abs than even our man Rahul Gandhi.
    1.Exercise Routine  © Unsplash
    Finding a good exercise routine for abs is as important as your diet since to get abs you have to align sleep, diet, and exercise altogether.

    The best exercise routine to train your abs is resistance training which is to perform weight lifting exercises in the gym.The compound movements like Deadlift, Squats, Lunges, Bench press will help develop your core muscles and boost fat loss as well.
    The other exercise which can further help you to speed up the process is to add some form of cardio exercise that you enjoy, be it running, sprinting, jogging or some HIIT workouts  like burpees, skipping ropes, pushups, high knees in a circuit. This will further enhance burning of calories while also improving blood flow and producing good hormones in your body.
    And yes obviously don't miss out on the core exercise like planks, leg raises, crunches, mountain climbers to further train your abs.
    2.Up your protein game © Unsplash
    Protein is very important for our muscle development and body recovery and since abs are nothing but another set of muscles, protein is crucial for their development too.

    The suitable range for protein, if you are looking for fat loss, is around 1.5–1.8gm per kg of weight.
    This will help you be satiated for a good amount of time and enhance your metabolism since the body itself burns some calories while digesting protein.
    For instance, if you are someone who weighs 80kg, you should be looking at a protein intake of around 120–145gm a day.
    Some good sources of protein to add to your diet are:
    1.Chicken Breast (27gm of protein per 100gm)
    2.Eggs (6g of protein in whole egg and 3.5g of protein in egg white)
    3.Whey Protein (24–27g of protein per scoop, varies from brand to brand)
    4.Tofu (17g of protein per 100g)
    5.Chickpeas (19g per 100g raw)
    6.Fish (20–22g of protein)
    7.Greek Yogurt (10g protein per 100g)
    Also, with a high protein intake, it is important to make sure that you are well hydrated throughout the day. Hence, aim for at least 3 liters of water intake every day.
    3.Sleep like a baby © Pexels
    You can have the best diet chart and exercise routine in the world specially designed for your body but you will never get the desired results if your sleep schedule is messed up.

    Trust me, sleep is as essential as diet and exercise because our body regenerates and heals itself in the deep state of rest only which is the time when we are sleeping.
    All the hard work that we have put in through the day integrates when we sleep, thus our muscles get repaired from all the damage in the gym. When you sleep, your body utilizes and digests all the nutrients that it has been fed through the day. Millions of cells get repaired, all essential hormones get secreted and all of this accounts to a balanced development of the body.
    Thus the best thing you can do is to sleep at the same time every day and aim for at least 6.5–7hrs of sleep.
    4.Consistency © Unsplash
    This is one aspect where most people fail.

    If you want abs, it will take a good amount of effort as building abs requires dedication, a disciplined diet, sleep, and exercise.
    The key here is to not stress about the results and instead focus on enjoying the whole process of getting better day by day.
    5.Additional Tips © Unsplash
    Getting ripped abs can be difficult if you are not taking care of basics like leading a healthy lifestyle and thus, avoiding processed/junk food and alcohol as their calorie count is high and nutrient profile is low.

    Also, making sure that you are consuming a balanced diet including healthy fats (for optimal hormone production), whole carbohydrates (for optimal energy production), fiber (for good gut health and digestion, which you can get from vegetables, nuts, and fruits) and water for hydration is crucial.
    BottomlineThere’s a lot more to getting six-pack abs than simply doing a few crunches or planks each day.
    Instead, one should focus on following a healthy diet and maintaining an active lifestyle to achieve desired results.

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  20. ADMIN
    I don’t even know where to start with the Realme Buds Air 2. I’ll say it the way it is - skip it. The Realme Buds Air 2 is a great example of a TWS earbud that is neither a jack of all trades nor a master of one. If I had to categorise Realme Buds Air 2 into something, it would be at the clearance sale. I’ve been using the Realme Buds Air 2 for the past ten days and my experience with the earbuds was far from pleasing. Whether I take the sound into consideration, the design or even the features. None of it works as advertised and the Buds Air 2 is yet another product from Realme that feels like its pure intention was to flood the market or be an alternative to other earbuds that do a far better job. Here’s what I think about the Realme Buds Air 2 and why you should not consider getting it.
    Design When you first look at Buds Air 2, the first thing that came to my mind was where have I seen this before. That’s because the earbuds have almost an identical design to the OnePlus Buds from last year where it has a similar pebble-shaped charging case and almost identical earbuds design. That’s probably because both brands manufacture their products at the same factory and the Buds Air 2 looks like somewhat of a rehashed design. The charging case has a glossy finish and is fairly light to hold. The buds stay in place when you place them in for charging, however it can get a bit tricky to get them inside the charging slots at times. 
    © MensXP/Akshay Bhalla
    The earbuds themselves also look very similar to the OnePlus Buds Z with an in-ear earbud design. It seems like Realme has blended the two products from OnePlus’ production catalogue and bestowed it the name Buds Air 2 for its own lineup. The stem houses sensors that can be used for interacting with music playback or answering calls. On each earbud, you will also find three microphones that are used for enabling the Active Noise Cancellation feature and talking on phone calls. 
    © MensXP/Akshay Bhalla
    The charging case also comes with a USB-C port which can be used to charge the earbud and the case. Realme claims that with a ten-minute charge you can use the earbuds for 120 minutes, however in my testing it was more like 85 minutes. Apart from the unoriginal design, the buds and the charging case are quite easy to fit in your hands and are light enough to carry in your pocket. Having said that, the glossy charging case is a massive fingerprint magnet which is even more accentuated on the black variant. I don’t understand why Realme went with a glossy design for something you handle every day and might even slip out of your hands on hot days. 

    Sound Quality The sound quality of the Realme Buds Air 2 can be described in one word: mediocre. Now I’m not even drawing conclusions by comparing them to premium TWS earbuds as the sound doesn’t even come close to some of its competition. The first thing that feels off and you will notice is the ‘Sound Imaging’ performance of these earphones. The Realme Buds Air 2 fails to deliver any form of immersion as the spatial sound image feels very far away. There is no clear distinction between the left, right and centre channel where every sound feels distant uniformly. Even when listening to spoken-word podcasts, it feels as if the speaker is a mile away from me, making it hard to depict what the person is actually saying. The case remains the same for the ‘Sound Stage’ performance where there's no sense of layering and as a result, it was extremely hard to figure out which instrument was playing. You cannot even solve this problem as the Realme Link app does not offer any EQ customisation options apart from three sound effects i.e. Bass Boost, Clear and Lively. Apart from Bass Boost, the two other sound effects don’t really make any difference to the sound quality of the earbuds. In fact, even the ‘Bass Boost’ effect is not required as the earbuds already have a high focus on the lower frequencies. 
    © MensXP/Akshay Bhalla
    The Realme Buds Air 2 highly focuses on the lower frequencies so much so that the higher and mid frequencies sound as if they don’t exist. No matter which genre of music you choose to listen to, the song will sound inherently flat. Whether you are listening to Michael Jackson, Drake, Synkro or John Digweed, everything sounded extremely flat. If you listen to Thriller by Michael Jackson on these earbuds, the bassline overpowers everything else. Instead of adding a groove to the iconic bassline, the lower frequencies simply ruin the song where you cannot make out what the vocals are or feel any depth from the instruments playing. The Redmi Earbuds S do a better job of delivering a balanced sound for cheaper. 

    Noise Cancellation Performance and Other Features The one feature that I liked on the Realme Buds Air 2 was its ANC performance. While using the earbuds at home, they were able to isolate most of the sounds you hear at home including a loud TV. It was able to isolate sounds from barking dogs, a noisy washing machine and the regular traffic I hear outside my balcony every day. However, on street level the earbuds don’t do a great job at isolating loud noises such as construction work, beeping horns and other outdoor sounds. Considering how much these earbuds cost, the Realme Buds Air 2 does a fair job at isolating sound. 
    © MensXP/Akshay Bhalla
    You can even deactivate/activate the noise cancellation feature with the sensors on each bud, provided your phone has the Realme Link app installed. With noise cancellation turned on, the Realme Buds Air 2 last about 3.5-4 hours on a single charge and an additional 30 minutes with ANC turned off. If you plan on gaming on your smartphone, you can activate the low-latency mode which drops it to about 88ms. However, turning the mode on will sacrifice the battery life of the earbuds by a bit. 

    Is it Worth Getting The Realme Buds Air 2?No, not even for Rs 3,200.


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  21. ADMIN
    Ageing like fine wine. We are sure most guys have stellar examples of that saying in their mind for men who continue to look great and distinct, even as they grow older. 
    Think R Madhavan, George Clooney and Anil Kapoor. Sure, they have a routine but you can't ignore how gracefully they are ageing.
    When we say gracefully, we don't mean looking like a 20-year-old, but definitely looking better with age.
    Read on to find out some amazing grooming tips you can follow to look great and attractive as you grow older:
    1. Keep Your Hair Neat__ECOMPRODUCT__986__
    The number of products you used on your hair when you were younger, try to tone it down to a bare minimum. 
    As you age, the chances of a receding hairline could increase. Hence, it is advised that you opt for a simple hair regime. 
    Continue using your everyday products to enhance the texture but say no to heavy styling products.
    2. Follow A Good Skincare Routine__ECOMPRODUCT__910__
    __ECOMPRODUCT__318__
    Be kind to your skin because as you age, your skin becomes thinner and more sensitive and it is easier for wrinkles to start forming. 
    The way to start a skincare routine is by occasionally using an exfoliator. 
    You can also use sheet masks to make your skin feel rejuvenated from time to time.
    3. Don't Forget An Eye Cream__ECOMPRODUCT__609__
    A lot of guys think that it is okay to steer clear of the night skincare routine. 
    One of the most common skin issues is crow's feet and as you grow older, it will only become more prominent. This stands as an obvious ageing sign. 
    To curb it, using an eye cream is your best bet. Wash your face with a gentle cleanser first and then use the cream under your eyes.
    4. Keep Your Showers Short__ECOMPRODUCT__1185__
    Frequent hot showers are a bad idea, as they can wear off the sebum that actually coats and protects your skin. 
    Instead of hot water, stick to warm water as it will keep you looking great as you age. Besides that, long showers can also dry out the texture of your skin and lead to fine lines. 
    To not let that happen, try to keep showers to a minimum of ten minutes.
    5. Wear SPF__ECOMPRODUCT__1186__
    The harsh UV rays can prove harmful to your skin cells. Furthermore, they can lead to wrinkles as well as sunspots. 
    If it turns into anything serious, it can cause melanoma as well. 
    But to keep your skin looking healthier, switch up the routine and use sunscreen indoors and when you step out.
    There are also double-duty products that can be used as a moisturiser and SPF as well.
    6. Tame The Beard__ECOMPRODUCT__1187__
    Facial hair is trendy but it has the potential to make you look a bit older. 
    In such cases, you can opt for a clean-shaven look or you can seek professional help to figure a good facial style that will go with your face shape. 
    Taming the beard is the way to look fresh and great, as you age.

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