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Blog Entries posted by ADMIN
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Sabzwari will be contesting the election on the general seat, while Khalida Ateeb is nominated for a reserved seat for women
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Spotify tweets it will launch in over 80 new markets, including Pakistan, in the next few days
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The new doc explores the sexual abuse allegations placed against Woody Allen by his adoptive daughter
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Election Tribunal throws out Pervaiz Rashid?s appeal against rejection of nomination papers
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Kareena Kapoor was spotted leaving the hospital on Tuesday morning with Saif Ali Khan, son Taimur Ali Khan and the newborn baby.
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Staying fit and exercising regularly is a form of self care for many. However, with so many different forms and types of workouts, it can get intimidating, especially for a beginner.Β
Whether youβre into fitness or not, you must have seen people exercising with a gym ball. This underrated gym equipment is also known as a stability ball or an exercise ball.Β
Today, we will not only talk about the many lesser known benefits of using an exercise ball but also share 5 high intensity gym ball exercises with you.Β
Pull up your socks because itβs time to get that dream body!Β
Benefits Of An Exercise BallΒ When it comes to fitness, most of us tend to rely on weight training as the best form of resistance. However, using a gym ball is a great way too. More so, buying fancy gym equipment can be really heavy on the pockets, while buying an exercise ball is way cheaper.Β
Coming to the health benefits, a gym ball is popularly used for active sitting. Which means your muscles are active, even when youβre sitting, especially if itβs for long hours at an end (anyone still working from home?). Other than that, it also helps in strengthening your spine and improving overall posture. Adding a gym ball to your core workouts is an excellent way to amp up the difficulty levels. Lastly, it also helps in improving flexibility.Β
Now that you know all about the many benefits of using a gym ball in your workouts, here are some intense exercises to get your heart rate up!
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The BottomlineΒ Now go ahead and try out these gym exercises for yourself. Trust us, they arenβt as easy as they seem. If you want stronger abs and back, these exercises will not disappoint you!Β
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China and India were involved in a border conflict last year which led to India banning several apps of Chinese origin. However, even with the tensions, China became Indiaβs top trade partner where the two-way trade between the Asian rivals stood at $77.7 billion in 2020.Β
While the figure was lower than 2019βs $85.5 billion, it was more than enough for China to take the first spot from the US and become Indiaβs largest commercial partner according to data from Indiaβs commerce ministry.Β
Β© Reuters
Last week, it was revealed Chinese smartphone brands also dominated the Indian smartphone market with more than 70% market share. In fact, four of the top five brands in India are Chinese companies despite the anti-china sentiment in the country. Most smartphones sold in India are assembled locally where components are imported from Indiaβs neighbour. This is because India is unable to manufacture key components due to a lack of semiconductor wafer fabrication units in India.
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Itβs easy to get stinky feet from time to time for most of us, but some men live in the fear of taking their shoes off.Β
This happens due to the build-up of sweat which results in bacteria growth on the skin. Also, smelly feet get smellier with time as the foot encounters moisture. Itβs a good idea to have a plan of action for when you have to take socks off in front of someone.
So, letβs get into remedying that once and for all. Here are all the reasons that are causing your feet to stink and tips on how you can fix them permanently.
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Final ThoughtsThese are quick fixes and preventions for smelly feet. However, make sure to examine your feet in front of a mirror for any wounds, and go see a doctor if needed.
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Cricket Australia, the organisation which looks after all forms of the sport Down Under, has recently written to the Board of Control for Cricket in India (BCCI) showing resistance against the idea of having Australian players being featured in advertisements that promote betting, fast food, alcohol and tobacco brands during the 14th edition of the Indian Premier League, according to a Cricbuzz report.
As a result, the Indian cricket board wrote an advisory to all eight franchises of the league.Β
In the mail, BCCI has quoted CA saying "A full team photo -- for use only by the sponsors of the relevant IPL team in print media in India and any such photo should not involve or include the name or branding of a company primarily engaged in the business of alcohol, fast food/fast food restaurants, tobacco or betting."
According to Cricbuzz, Cricket Australia imposes limitations on IPL franchises for the use of Australian players in advertising. They should not be promoting betting, fast food, alcohol and tobacco brands during the IPL.
β Mufaddal Vohra (@mufaddal_vohra) February 22, 2021
According to the mail, "Cricket Australia has imposed the following restrictions on Franchisees' use of Australian players in advertising and/or promotional materials: In any specific advertising or promotional activity featuring any Australian player (in any medium including TV, radio, press, outdoor, internet, point of sales or on-pack advertising), each Franchisee may only use: (a) no more than 1 Player who has a Central Contract with Cricket Australia; and/or; (b) no more than 1 Australian Player from the same Australian State; and (c) no more than 1 Australian Player from the same Big Bash team..."Β
The mail further reads, "By way of example: A Franchisee may, subject to compliance with the remainder of these Player Regulations, the Player ID guidelines and the Player Contract, use three Australian players in any advertising material as long as no more than one has a Central Contract and all three are from different States and Big Bash teams."Β
#IPLAuction most expensive players in history of ipl
1) Chris Morris ( 16.25 cr.)
2) Yuvraj Singh(16 cr)
3) patt Cummins ( 15.5cr)
4) Ben stokes(14.5 cr)
5) Glenn Maxwell (14.25 cr)
All in INR pic.twitter.com/klti0iydfA
β Kunal Gosavi (@KunalLaxmanGos1) February 18, 2021
Following the mini-auction last week, as many as 19 Australian players will be participating in this year's Indian T20 league spread across the eight teams.Β
According to Cricbuzz, a few of the franchises of the league are rather surprised by BCCIβs willingness to agree to these restrictions being demanded by Cricket Australia.Β
"That is not a major issue because alcohol, betting and tobacco brandings don't happen in India anyway but the BCCI, in principle, should not accept such conditions," a franchise official told the publication.Β
Even the fans of the Indian Premier League are upset with CAβs demands, especially, when the Big Bash League (CAβs marquee T20 league) is sponsored by KFC (a fast-food brand) for instance.Β
No Alcohol, Betting, Fast foodπ€‘π€‘ pic.twitter.com/pdY83rb0cx
β monkey ΰ€¬ΰ€Ύΰ€€ (@monkeybaat83) February 22, 2021Cricket Australia themselves have Bet365 boundary ropes. Why act cocky here.
β Stoned.psyduck (@stonedpsyduck) February 22, 2021What about KFC BBL. And the beer glass we saw during third umpire decisions in the recent ind vs aus series. Why does CA have to be cocky always pic.twitter.com/gVohmYJYk6
β Ajinkya (@profeshonul) February 22, 2021 BBL is officially sponsored by KFC, in my book it is a fast food outlet pic.twitter.com/vjU050ubNX
β Abhishek kanojia (@k86_abhishek) February 22, 2021
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Both Peshawar Zalmi and Multan Sultans have lost their opening matches
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Harry Shearer gave up his role on 'The Simpsons' as the black character of Dr. Hibbert
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Rollerblading police in Karachi spotted outside venue of PSL 2021 cricket tournament ahead of official launch next month
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The same day as Harry, Meghan Markle's interview, there will be a TV special with members of the royal family
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Robert Kardashian was a high-profile lawyer and died in 2003
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A preliminary inquiry report has been completed and sent to Chief Election Commissioner Sikandar Sultan Raja, say sources
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Riteish Deshmukh is not just a bankable actor when it comes to his acting skills but also a fashion connoisseur, who has been impressing us with his fashion game, of late.Β
He seems to have taken his fashion game to the next level, as he is often seen wearing zany sneakers or striking ensembles.Β
From wearing powder blue pantsΒ to making a statement in his graffiti sneakers, Riteish has set some stellar fashion examples for us to consider and cop.
Β© Viral Bhayani
Β© Viral Bhayani
As for the other details of his look, Ritiesh can be seen in a customised orange sweatshirt and olive cargos, both by Imagine meats, courtesy, Riteish's stylist Karishma Gulati, who styles him and gives him some swanky ensembles.Β
The outfit and the sneakers sum up to make a perfect functional ensemble. To add to the casual details, he wore a smartwatch with it.Β
Even his neat beard and hairstyle is sitting well with the casual appearance.
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Sonu Sood may not be an out and out style god as someone along the lines of Ranveer Singh or Ayushmann Khurrana. That being said, he is a bonafide style iconΒ nonetheless. The man clearly knows how to dress with effect.
Β© Instagram/sonu_sood
Time and time again, he has given us some really dope-looking street outfits. We will even say that when it comes to basic, everyday, normcore style, rarely do we see anyone trumping him.Β
Sonu tends to play things safe - he sticks to his strengths, and as a result, very rarely has a faux pas moment.
Β© Viral Bhayani
Recently, Sonu was spotted in Mumbai wearing a dope-looking ceramic watch, and a pair of rather quirky looking sneakers.
Β© Viral Bhayani
But first, letβs have a look at his outfit.
Sonu is seen here wearing a rather dope-looking flannel shirt, with a pair of jeans. The jeans, have been styled quite interestingly.Β
They have some bleached stripes and are distressed strategically, which give them a very avant-garde appeal.
Β© Viral Bhayani
We also like the sunglasses that Sonu is seen wearing here. They are circular in shape and have a bar running across them as the bridge, which makes it a rather quirky piece.
Β© Viral Bhayani
However, they are not nearly as quirky as his sneakers.Β
They may look like a pair of sock sneakers, like those from Balenciaga, but they arenβt. They have a set of laces, quite high up on the upper of the sneaker.
Β© Viral Bhayani
The sneakers that we see Sonu wearing here, are the Adidas NMD Hu Pharrell Extra Eye White, and man oh man, are they something special!
Β© Adidas
The sneakers have a very breathable, mesh-like material that makes up the upper. The mesh part, legit looks like socks. Then there are the rubber panels on the sides which act as the lace loops.
Β© Adidas
The sneakers arenβt exactly affordable for mere mortals like us, but they are quite cheap, considering what sneakers celebrities are normally seen wearing.Β
Released in 2020, they are listed on Adidas for about $220 or Rs 16,000, but you can pick these up quite easily for a fraction of the price if you know where to look.
Β© Viral Bhayani
The watch that Sonuβs wearing, tells a different story altogether and it's one of the most exquisite pieces that we have seen a celebrity wear.Β
It's the Hublot Big Bang Original Steel Ceramic. The watch uses a sapphire crystal instead of glass, to cover the face, so you can imagine just how expensive it actually is.
Β© Viral Bhayani
The Big Bang Original Steel Ceramic retails for EUR 13,500 or roughly Rs 11. 91 Lakhs. When you add the exorbitant import duties and taxes, youβre looking at a price tag of over Rs 22 Lakhs.Β
Β© Viral Bhayani
Now, thatβs a really expensive watch, when you consider that it does not have that many exotic materials on it.
Β© Viral Bhayani
As for Soodβs outfit, thatβs a dope-looking ensemble indeed.Β
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One of the meta-favourites for the fans of the Indian Cricket Team, Shardul Thakur reportedly underwent a road journey across 700 kilometres between Ahmedabad and Jaipur to join the Mumbai teamβs bio-bubble ahead of their Vijay Hazare Trophy against the Rajasthan city, according to a report by the Times of India.Β
Shardul Thakur is playing for Mumbai in Vijay Hazare Trophy - he went through a car from Ahmedabad to Jaipur 10hrs drive for making him available for the domestic tournament for his state side.
This shows his respect for domestic cricket.@razi_haider @mohsinaliisb
β Cricket Is Love (@CricketIsLove7) February 23, 2021 What normally is a flight no more than 80 minutes long turned out to be a 10-hour road trip for the all-rounder given the various travel restrictions imposed within the country, keeping in mind the ongoing coronavirus pandemic.Β
"We are helpless, we cannot do anything else in the current situation," said Sanjay Naik, the secretary of the Mumbai Cricket Association (MCA), according to The Independent.Β
"He will take the car at 5 am (on February 22) and should reach by evening in Jaipur. If we had chosen to fly him down he would have had to take three-day quarantine in Jaipur. This way he will be ready to play on Tuesday itself if he feels ok," he added.Β
Had Thakur taken a flight, he would have been required to remain in quarantine for the next three days, which obviously would have taken away his opportunity to play for Mumbai in the Pink City on Tuesday.Β
View this post on Instagram"To go from the Indian team's bio-bubble to Mumbai's bio-bubble directly and avoid quarantining, he couldn't have taken a flight. So, he chose to travel by road. It speaks about his commitment to the Mumbai team," TOI quoted a source near the cricketer.
In January 2021, Thakur was phenomenal for the Men in Blue during the latter half of Border-Gavaskar Trophy Test series in Australia and played a historic knock in partnership with debutant Washington Sundar in the four and final match at The Gabba.Β
Shardul crunches a "Steve Waugh-like" cover drive says Mike Hussey.
Live #AUSvIND: https://t.co/IzttOVtrUu pic.twitter.com/UPEKp8g7gg
β cricket.com.au (@cricketcomau) January 17, 2021 However the 29-year old was released from the team ahead of Indiaβs third Test against the touring England at Ahmedabadβs Motera Stadium allowing him to play for Mumbai in the domestic tournament.Β
Thakurβs fanbase was overwhelmed with his dedication towards his duties as both an international and domestic player and hopped on Twitter to laud his efforts:Β
India doesn't deserve him.
β Hail Lord Shardul (@17off6) February 22, 2021 Lord Shardul showing that he likes to be down to earth. Never fails to impress
β Stoned.psyduck (@stonedpsyduck) February 22, 2021Β However, once the match is over, Thakur is expected to return to Ahmedabad by March 1 in order to fulfil his duties as an International player when Virat Kohliβs squad will look to defeat Joe Root and Co in the fourth and final Test of the series, and hopefully make progress towards qualifying for the final of the upcoming World Test Championship.
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?We expect the rupee to stay stable with a slight weakness in the coming sessions,? says a currency dealer
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Kajol credits self-love to the success she has had in B-Town over the years
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The Duke and Duchess of Sussex made their first appearance after big announcement
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Bruce Springsteen met the former president for the first time during Obama's 2008 presidential campaign
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Supreme Court resumes hearing on presidential reference seeking an open ballot in the upcoming Senate election
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Daft Punk launched themselves on to the world with the album Homework in 1997
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PM Imran Khan will be discussing key regional and international issues with his Sri Lankan counterpart, Mahinda Rajapaksa
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