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ADMIN

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  17. ADMIN
    The pandemic has been hard on everyone and has made having a 'bedroom talk' tougher for most couples.  Distressing work routines and isolated lifestyles are robbing people of a passionate relationship they once shared in the bedroom. 
    Making matters worse is the lack of communication between couples. When we speak about sexual displeasures in the Indian context, for the longest time, the conversations circled around the men, with women not expressing themselves enough. Decades later, we are in times when women are initiating the conversation but not without raising anxieties, especially as we find ourselves living under the stress of a pandemic. 
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    So, we spoke with Dr. Sanjay Pandey, Head of Uro-Andrology at Kokilaben Dhirubhai Ambani Hospital in Mumbai and he shed light on why discussions on sexual issues are difficult and how couples can make the bedroom talk easier. 

    He said, “Sexual discomfort is adding to the stress in marriages, especially as couples are spending more time at home together. It can even lead to elevated levels of anxiety and frustration. Most couples do not seek therapy or help when it comes to understanding how to express themselves in the bedroom without hurting their partner. We have studies that reveal that couples who share a strong sexual conversation live more satisfying *** lives. Even then, fear of rejection to the stigma attached around ‘initiating the conversation’ keeps partners, especially women from having any talk at all.”
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    So, if you are also one of many who are looking for ideas to express your sexual concerns inside the bedroom without hurting your significant other's feelings. Here are a few conversation tips-

    The Bedroom TalkShare your desires, fears, concerns, and expectations, not just limited to *** but everything. Make your bedroom a part of your home where you both enjoy meaningful conversations. This acts as a catalyst for your communication about *** as well, making it easy for your partner to open up about his/her concerns. 
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    The On-going Discussion Do not restrict discussions related to *** only to a certain time of the day. Make them a part of your everyday lives to add a level of comfort to the communication. It should be an ongoing regular chat that is something you both stress about. 
    The Soft ConversationStart the conversation without sounding attacking in nature. Keep the tone soft, avoid the blame game, do not be critical, and focus on the subject at hand rather than deviating towards a controversial conversation. This makes it hard for both partners to communicate. 
    © Unsplash
    Seeking Medical Help If NeededHowever, communication is just one part of the story, the other is seeking medical attention when absolutely necessary. For instance, in the case of erectile dysfunction, the inability to get or keep an erection long enough for sexual intercourse, couples must seek help from a doctor or a therapist. 
    In many cases, doctors suggest medications that might help for a while, however, in case ED impacts your life for many months, then you might have to go through a surgical procedure called the penile implant. Many couples avoid surgery for the fear of surgery on a delicate part of their body. Experts assert that the new technologies are helping many you beat this fear and with minimum incision, you can manage problems with sexual desires, ejaculations, among others. 
    © Unsplash
    Dr. Sanjay Pandey, Head of Uro-Andrology at Kokilaben Dhirubhai Ambani Hospital said, “While couples are still opening up to talk therapy when it comes to ED, they are still skeptical about options like a penile implant. What most people don’t understand is that medications and communication can only work to a certain extent. ED is a condition that needs to be treated with technological solutions. In the last few decades, we have seen inflatable penile prosthesis (IPP) offer help to men, especially those who are resistant to medicines. In most cases, the procedure is done on an outpatient basis under anesthesia, where a small incision in the scrotum or above the pubic bone. The doctor inserts the components of the procedure through this small opening. We now have implants that use a one-touch button to deflate and inflate. It acts natural and feels natural too. It brings back confidence, and is a discrete treatment for ED.”
    © Unsplash
    The bedroom talk is necessary and the conversation can help in making your relationship better with your partner. However, at times seeking timely intervention by a doctor when your partner is raising the warning signs, communication goes a long way in bringing the spark back into your life.


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