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ADMIN

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Blog Entries posted by ADMIN

  15. ADMIN
    âWhich actors would you like for your film, Mr. Anderson?â
    â...Yes.â
    If youâre a fan of Wes Andersonâs work, particularly with Searchlight Pictures, you have seen some of the most delightful stuff to ever be captured on film. Generous, sweeping pastel palettes, acting choreographed with razor-sharp finesse, and of course, the glorious, glorious symmetry thatâs become synonymous with the filmmaker.
    © Searchlight Pictures
    Thereâs plenty of reasons to be excited for the upcoming film, The French Dispatch - but before we get into excited adulations surrounding what might just be the most âWes Andersonâ film by Wes Anderson, take a look at the trailer, which just dropped this Thursday.


    The trailer opens with Bill Murray as Arthur Howitzer Jr., editor of the French Dispatch - described in the trailer as âa factual weekly report on the world of politics, the arts â high and low â and diverse stories of human interest.â 
    Anderson happens to be a collector and fan of The New Yorker magazine - and the journalists depicted in the film as well as the stories they follow seem to be loosely inspired by the unique, thrilling and often bizarre tales youâd find during the publicationâs heyday in the 1950s. It also seems that the film jumps back and forth in time a la The Grand Budapest Hotel - playing around with colour, black-and-white and in a delightful nod to classic cinema, old-school aspect ratios.
    It appears that the central plot of this film weaves itself around three particular stories, hunted down by the Dispatchâs legendary journalists.
    © Searchlight Pictures
    âThe Concrete Masterpieceâ is the subject of the first story - reported by J.K.L. Berensen (Tilda Swinton). The masterpiece itself is an enigmatic painting produced by an apparently psychopathic, imprisoned artist - Moses Rosenthaler (Benicio Del Toro), whose muse Simone (Lea Seydoux) also happens to be his jailer. Things take a turn for the intense as art dealer Julien Cadazio (Adrein Brody) shows up with one thing on his mind - to get Rosenthaler to part with his beloved painting, no matter the cost.

    © Searchlight Pictures
    If youâve ever watched Bernardo Bertelucciâs The Dreamers, youâll like this one. Deeply influenced by the 1968 student riots in Paris, âRevisions To A Manifestoâ is written by Lucinda Krementz (Frances McDormand), and follows the story of two young French revolutionaries - Zeffirelli (Timothee Chalamet) and Juliette (Kyna Khoudri). While this little vignette seems to have the least footage in the trailer, we do get a rather funny, mysterious glimpse of Zeffirelli interrupted during a shower by Krementz, who seems to be... crying?

    © Searchlight Pictures
    Again - if you dig Wes Anderson, it would come as no surprise that heâd sneak in food critic Roebuck Wright (Jeffrey Wright) into the Dispatchâs battalion of front-line reporters. The filmmaker has always enjoyed creating marvelous setpieces revolving around food, and this one takes the cake - no pun intended. âThe Private Dining Roomâ revolves around a master chefâs (Steve Park) unique dining experiences, and one particular dinner where a guest (Mathieu Amalric) receives a chilling phone call, informing him that his son has been kidnapped. Itâs speculated that actors Williem DaFoe, Liev Schrieber, Ed Norton and Saiorse Ronan also have a part to play in this delectable tale.

    Owen Wilson and Christoph Waltz are also casted - along with a bevy of exceptional French talent. While the film is slated for a July 24th release, itâs to be expected that the film will have a special screening at this yearâs Cannes Film Festival, which will be held a bit earlier this May.
    If only we had a few tickets to France...


    View the full article
  16. ADMIN
    It's almost time to prep up because Valentine's day is here. Amidst making reservations and impressing your date, there's also grooming routine that you can't miss out on.

    We know that this seems obvious but it is really important to spruce up your bod before the date. It's one of the easiest ways to show that you have put effort into in how much you care about Valentine's day.
    Here are four simple, last-minute grooming tips that will let you garner some compliments as well.
    1. Your Nails © iStock
    When we speak of taking care of your hair, we don't mean you apply hair wax and step out. Pay attention and get your hair trimmed if it is all over the place. Not just the hair on your head, but you need to consider your body hair and beard as well. Overall, make sure you make a good judgement here and nix all the necessary areas so there are no complaints later on.

    3. Your Breath © iStock
    You cannot afford to ignore how your breath smells on the date. Yes, garlic bread, nachos and coffee are fun but bad breath, post all of this, is a big turn off. Carry mints, chewing gum or a small bottle of mouthwash and use it whenever necessary. Just keep bad breath away and you'll be golden for the day!

    4. Your Clothes

    View the full article
  17. ADMIN
    For quite a while now, the social media teams of various state police have been making creative efforts to make their posts go viral and have been succeeding in disseminating information with their witty tweets. 

    The Assam Police is now following the footsteps of the Pune Police as they are also coming up with savage posts to create awareness. 
    © BCCL
    Recently, Assam Post took to Twitter to make people aware of the importance of having a strong password. To make the people aware of the hazards of a weak online password, they shared a still from the hit comedy movie âDhamaalâ.

    Assam Police wrote in the tweet, âA weak password, even with a big W, is very easy to guess. Make sure that your password is not something obvious and is strong enough, even if you break up with it in person.â

    Check out the post here- 

    A weak password, even with a big W, is very easy to guess.

    Make sure that your password is not something obvious and is strong enough, even if you breakup with it in person. #OnlineSafety #PasswordSecurity @filmfare @aweassam @Riteishd @jaavedjaaferi pic.twitter.com/RVhaNHB8FG
    â Assam Police (@assampolice) February 12, 2020 The tweet was taken from the 2007 Bollywood film Dhamaal, starring Riteish Deshmukh, Sanjay Mishra, Jaaved Jaaferi, Arshad Warsi, and Ajay Devgn. The filmâs plot revolves around a large amount of money disguised under a big âWâ that the protagonists in the film try to hunt down. 

    Jaaved Jaaferi replied to the post saying, â True dat.. pass word sirf apne paas hona chahiye.. kisi aur ke paas nahi. All the best.â

    true dat.. pass word sirf apne paas hona chahiye.. kisi aur ke paas nahi.
    All the best @assampolice
    â Jaaved Jaaferi (@jaavedjaaferi) February 13, 2020 Riteish Deshmukh also replied to the witty tweet.

    Hahaha Classic !!!!! https://t.co/PWhJf7DrPg
    â Riteish Deshmukh (@Riteishd) February 12, 2020 Hereâs what people have to say about the Assam Police post that left Twitter in splits-

    Indeed.

    Beautiful sense of humor. @meg_LVRD @riteishd_fans @Riteish_FC
    â Myself Mr. Mixer (@myselfmrmixer) February 12, 2020 True.

    Hahahaha that's right @meg_LVRD @riteishd_fans
    â Talent (@Talents56) February 12, 2020 Copy that⦠

    Use Caps Lock and special character while creating your password which make your password strong.@Meg_Lvrd2 @riteishd_fans@Riteish_FC
    â NatureLover (@Nature07Lover) February 12, 2020 Right?

    epic !!
    â Mr. Saikia (@Abhijee86773130) February 12, 2020 Savage...

    Haha...Never saw such coolness in cops.
    â Abhinash Das ð®ð³ (@Abhinasds) February 12, 2020 Hahahahah.

    You are behaving like Arijit Singh's song. I am trying to move on but you are not letting me.
    â sarcastic Assamese (@sarcasticassame) February 12, 2020 Assam Policeâs amazing efforts to create awareness on cybersecurity and online security is the best thing youâll witness today on Twitter. 

    View the full article
  18. ADMIN
    Yes, everyone is cracking the same joke, and yes, I will too.

    Basically, a guy tried to smuggle in about 45 lakhs in foreign currency in the most hilarious and unique way. There was money literally rolled up inside biscuits and even tiny little peanuts among other food items. 
    The weirdest one, though, was how the money concealed in chunks of meat that was perfectly fried but the stuffing of the meatballs wasn't a bone but a container with cash.
    Too bad that it never would've worked, but still, I would like to give a shoutout to the creativity and effort.

    What a unique way to smuggle currency. @CISFHQrs recovers about R 45 lakh hidden in peanuts, biscuits from a passenger at @DelhiAirport pic.twitter.com/DS5aT3Sbeu
    â Faizan Haidar ET (@FaiHaider) February 12, 2020The Central Industrial Security Force (CISF) recovered all the money stuffed inside the food at Delhi's Indira Gandhi International (IGI) Airport yesterday and the culprit is reportedly a guy named Murad Alam.

    The video of the entire thing is somewhat going viral, for obvious reasons and people can't help but praise the genius way this guy tried to pull it all off.

    Look at the attention to detail!

    More photos pic.twitter.com/93ni5tW2f2
    â Faizan Haidar ET (@FaiHaider) February 12, 2020That is disgusting.

    And some were concealed in cooked mutton pieces as well pic.twitter.com/90MUuc8OnM
    â Faizan Haidar ET (@FaiHaider) February 12, 2020Looks like the airport security had a great day.

    Another one Faizan bhai pic.twitter.com/Vq7H7g4haU
    â Gulam Jeelani (@jeelanikash) February 12, 2020Yes, the joke everyone is making.

    "paying peanuts" has a new meaning now.
    â bhushan (@bhushantweets) February 12, 2020Yep.

    Hats off to @DelhiAirport Officials for seizing this unique way to smuggle currency... https://t.co/0E9xLxuPVm
    â Sanjiv Rao (@2raosanjiv) February 13, 2020Snitches get stitches.

    Who snitched?
    Someone attempted to smuggle 45 lakh (roughly $5 mil) hidden in peanuts, biscuits pic.twitter.com/cpNYU7o2AY
    â Adam Townsend (@adamscrabble) February 12, 2020And, I oop.

    Civil servants: we get paid peanuts.
    Their peanuts:pic.twitter.com/zE6k8ftQsc
    â f. (@blasphemousfx) February 12, 2020All of them.

    Smart? Insane? Genius? Ridiculous? Crazy? Dumb?
    Which one is it? https://t.co/fGtTqLZfBq
    â Suveer Raina (@suveerr) February 13, 2020All in vain.

    So much effort, only to get caught. https://t.co/dv0FjwZZZ5
    â Sanyukta (@dramadhikari) February 12, 2020The only time.

    This is one of those rare sights when the words "I get paid peanuts" would be a happy thing https://t.co/eHiNwUzziO
    â Sumit Khanna (@summitkhanna) February 12, 2020We wish we got paid in these peanuts.

    When you tell people your salary is peanuts but then. https://t.co/ZZ9EnaQVRO
    â aditi mittal (@awryaditi) February 12, 2020


    View the full article
  19. ADMIN
    Arguably one of the most successful captains in Indian cricket's rich history, Sourav Ganguly's batting might and leadership skills allowed him to carve his own niche in the gentleman's game. For someone who took 'Men in Blue' to new heights during his playing days, Ganguly continues to aid Indian cricket with his new role as the President of the Board of Control for Cricket in India (BCCI).
    Ever since taking up the role of the BCCI chief last October, Ganguly has been looked upon as the agent of change for Indian cricket. The former Indian captain has already taken key decisions and continues to contribute towards Indian cricket in his new role. While his new role keeps him pretty occupied, Ganguly still manages to find time to rekindle old memories.
    View this post on InstagramFanatastic memories ...A post shared by (@souravganguly)
    On February 13, the former Indian skipper went down memory lane and reminisced his maiden Test hundred that came on his debut against England at the hallowed Lord's cricket ground in 1996. Taking to Instagram, the BCCI chief shared a picture of himself alongside Rahul Dravid, where he was seen celebrating his maiden Test ton during that game, with a caption that read, "Fantastic memories".
    © Instagram/@souravganguly
    Ganguly's post attracted a lot of comments, not just from fans, but also from his former teammates. Sachin Tendulkar was also amongst those who responded to Ganguly's post. "This reminds us of his great knock. Is there any other instance of Dada at Lords that one can think of?," the 'Little Master' replied.

    © Instagram/@souravganguly
    Apart from Tendulkar, there was another notable comment from none other than Yuvraj Singh who made his debut under the leadership of Ganguly back in the day. But, while everyone was lauding Ganguly for his Lord's heroics, Yuvi took the opportunity to troll the BCCI chief. "Dada logo to hata lo! Your Bcci president now please be professional," he wrote.


    View the full article
  20. ADMIN
    With Valentineâs Day falling on a Friday this time, it actually can prove to be quite the task for us men to look dapper for a dinner date right after work. Where do we look for some quick and practical style inspirations, which we can cop without much effort? To our celebrities, of course!

    © Viral Bhayani
    And, as if just on cue, Rana Daggubati just dropped one of the best desk-to-dinner outfit. Basically, an ensemble that would sit perfect, both in a corporate office, as well as a fancy restaurant.

    © Viral Bhayani
    Rana was spotted in a sublime ensemble that comprised of a white, mandarin collared shirt and a collarless waistcoat. Paired with a slightly bleached denim jeans and driving loafers, the ensemble was a simple, and yet elegant masterpiece.

    © Viral Bhayani
    The upper half of the outfit, mainly the shirt and the waistcoat, are sublime. The pocket square, just peeking out of the pocket, is also a nice touch and elevates the waistcoat by a mile. A very basic move of accessorising a rather too formal an outfit, pocket squares can lend that touch of zaniness and quirkiness that some basic and sombre colours scream for. 

    © Viral Bhayani
    Although Rana went for the more conventional manner of getting a pocket square that matches the colour of his shirt, experimenting with colours and prints are actually a dope way to spruce up your outfit.

    © Viral Bhayani
    The addition of the rather chunky watch, which appears to be a Hublot, is also a deft touch that uplifts the outfit.

    © Viral Bhayani
    The lower half of the ensemble, as basic and simple as it is, is a classic way to go about the semi-casual way. We particularly like the driving loafers that Ranaâs wearing. The buckle and the looped laces make an interesting embellishment and adds character to the shoes.

    © Viral Bhayani
    Thanks to his tall and lean physique, the ensemble, overall looks rather swell on Rana. Honestly, if ever there was an outfit that would be perfect for an after-work party, or an after-work date, this would be it, especially, if its casual Fridays at the office.

    © Viral Bhayani
    Just keep a few things in mind if you plan to go out wearing something like this, and youâll look dapper AF:

    Select your colours wisely. Go for a light and solid coloured shirt and darker shades for the trousers, and waistcoat.
    In case you donât have a waistcoat, go for a bandi.
    Avoid prints, especially florals. Remember, this is a DESK to dinner outfit. You donât want to end up as the laughing stock of the office.
    Chinos are a great substitute for jeans, as far as this ensemble is considered. 
    Pay attention to your shoes. Tan coloured oxfords or monk straps are also a great way to go.
    © Viral Bhayani
    Coming back to Rana, we are all praise for the outfit. Seriously man, take a bow.


    View the full article
  21. ADMIN
    Lives of people in Delhi is pretty much sorted when it comes to using electricity, thanks to Arvind Kejriwal and Aam Aadmi Party. Not just Kejriwal, Delhi's CM for the third time, Arvind Kejriwal. In case you didn't know, people in Delhi get free electricity in their power consumption doesn't exeed 200 units.

    But, that is only for people in Delhi and we can only wish for this perk to be extended to the neighbours Gurugram, Noida and Uttar Pradesh. Sadly Mayawati, the president of Bahujan Samaj Party (BSP), cannot enjoy free electricity because her house is in Badalpur, Greater Noida, which recently faced a power outage because she didn't pay the electricity bills.



    View the full article
  22. ADMIN
    2020 is a promising year indeed, particularly, in terms of the entertainment that is coming our way. With a plethora of sequels releasing this year, Bollywood also has an interesting line-up of horror and comedy horror movies for us. 

    Here are 5 movies weâre looking forward to the most this year:
    1.     Bhool Bhulaiya 2: 
    The first instalment starring Akshay Kumar and Vidya Balan still remains one of the best Hindi movies till date. The whole mystery and the way it unfolds and oh yes, dancing to âAmi Je Tomaarâ, all of it makes it something weâd rewatch anytime. 
    The second instalment is all set to release this July and stars Kartik Aaryan, Tabu and Kiara Advani in lead roles.
    View this post on InstagramIt's going to be a hilariously chilly ride! Step into the world of #BhoolBhulaiyaa2. See you in cinemas on 31st July 2020! @kartikaaryan @bhushankumar @muradkhetani #KrishanKumar @tseriesfilms @cine1studios @aneesbazmee @farhadsamji #AakashKaushikA post shared by (@bhoolbhulaiyaa2movie)
    2.  Roohi Afzana:
    This comedy-horror movie will star Rajkummar Rao and Janhvi Kapoor in the lead and tells the story of a ghost who kidnaps wives who are on their honeymoons. This will be Rajkummarâs second horror-comedy flick after Stree which, by the way, is also having its sequel made. 
    Roohi Afzana has a tentative date for April.
    View this post on Instagram@rajkummar_rao , @janhvikapoor & @fukravarun making us all the more eager for Roohi Afzanaâs release. ð¿ð¥ . . #RajkummarRao #JanhviKapoor #VarunSharma #RoohiAfzana #BollywoodA post shared by (@iifa)
    3. Bhoot Part One: The Haunted Ship:
    Starring Vicky Kaushal and Bhumi Pednekar in lead roles, this horror movie is reportedly based on true events which trace the story of a couple stranded on a ship. This is also the first part of a full-fledged franchise. 
    The trailer is already out and looks pretty interesting. The movie is releasing on 21st February.

    4. Laxmmi Bomb:
    This is the official Hindi remake of the Tamil horror-comedy hit Kanchana and stars Kiara Advani and Akshay Kumar in lead roles. Akshay Kumar is set to play the role of a man possessed by a ghost seeking vengeance. 
    Akshay's first look created a huge buzz online when it was shared by the actor last year.
    View this post on InstagramNavratri is about bowing to the inner goddess and celebrating your limitless strength. On this auspicious occasion, I am sharing with you my look as Laxmmi. A character I am both excited and nervous about... but then life begins at the end of our comfort zone... isnât it? #LaxmmiBombA post shared by (@akshaykumar)
    5. Haunted Hills
    © RSBS Films
    This low-budget movie stars Diana Khan and Zuber Z Khan as a married couple who go to the hills for their honeymoon, only to meet with a deadly tragedy which leaves the wife dead and her soul being stuck in a painting which was left incomplete by her. 


    The movie is releasing on 28th February.

    View the full article
  23. ADMIN
    Armed with an anomalous, sling-arm action and natural pace, Jasprit Bumrah first arrived on the cricketing circuit as the bowler, with an unorthodox action, who had everyone wondering whether he was really bowling legal deliveries. But, the more we got to see of this speedster, the better he got with his bowling skills.
    Today, he is not just some guy who bowls with a weird action, rather the 26-year-old has become a vital cog in the Indian bowling department. His deceit in line and length and variation in speed has established him as one of the most effective bowlers in the death overs in international cricket.
    However, a stress fracture in his back forced Bumrah away from competitive cricket for four months. The Indian seamer did recover and made his Team India return, but, since then, he hasn't looked at his prolific best.
    © Reuters
    For a genuine wicket-taking option for his team, Bumrah appears to battling his own demons as he tries to regain his form since returning from injury. The fact that opposition batsmen are probably happy to score limited runs off him while denying him an opportunity to claim a scalp is a valid reason behind his wicket-less run in the recently-concluded ODI series. 

    But, for a bowler of his calibre and skillset, Bumrah surely needs to rethink his strategy to find his rhythm and lost form. So, how can he do it? Well, Zaheer Khan seems to have an answer.
    "When you build a reputation like how Jasprit Bumrah has built now over the years, you will have to fight this. Bumrah is in a phase where teams are saying 'even if we get thirty five runs we are happy with that as long as we are not giving him wickets because then we can attack the other bowlers'," Zaheer told Cricbuzz.


    View the full article
  24. ADMIN
    Blood, sweat and tears - itâs an age-old cliche that this is what you need to make it big in the world of competitive fitness, but no one knows the truth of this struggle more than star bodybuilder Yatinder Singh.

    With a host of wins behind him today, what might not be so obvious are the tough challenges heâs fought against before winning the coveted Mr. India title in 2016. Despite being skinny and underweight in school, he began to lift at a young age, pushing himself to improve through his high-school and college years, finally winning his first competition in 2002. 
    View this post on InstagramYou all have it in you! The power to change, the power to be strong and successful. Do not fail to believe that you can achieve anything you want in life. Find your goal and purpose in life and work hard everyday to achieve that! ð¯ðªð» . . #yatindersingh #transformation #throwback #muscles #gnc #gnclivewell #bodybuilding #champion #aimfitgyms #generationiron #beingstrongA post shared by (@yatindersingh_official)
    By 2005, he was urged to compete for the Mr. Asia title - it was during this training period that Singh suffered a debilitating injury that resulted in multiple shattered discs in his spine - resulting in him suffering serious nerve damage that partially paralysed his right hand and leg. Constrained to a wheelchair, it seemed like Singhâs days as a competitor were now behind him.
    Not one to give up so easily, Singh first dedicated himself to becoming financially independent - working as a fitness trainer in Meerut, Uttar Pradesh. After making a name for himself, he then moved to Gurgaon - taking his first steps towards becoming a fitness entrepreneur.
    By 2008, nearly three years on, Singh had finally recovered from his injury and began to train once again - researching workout techniques that could help him keep his spine safe. Finally in 2010, he returned to competitions again after half a decade of physical struggle - winning 6-7 awards in that year and going on to snag medals at national as well as international competitions through the last decade.
    Despite his larger-than-life, inspiring story, his philosophies and advice for training is single-minded and straightforward. He recently spoke to MensXP Hindi, sharing 5 quintessential tips for newcomers to the world of fitness.
    Sleep On Time, Wake Up Early
    View this post on InstagramThe FINAL teaser is out tomorrow!!ð Donât miss the action ðªð½ðªð½ . . FOLLOW ME ðð» . . â¢Instagram- ð¥ @yatindersingh_official . . â¢Facebook- https://www.facebook.com/Yatindersinghofficial/ . . . For exclusive training videos subscribe on YOUTUBE channelðð»ðð» https://www.youtube.com/channel/UC12K7FCbzFG5BOMJrHn-sog . . . #love #instagood #me #cute #tbt #photooftheday #instamood #iphonesia #tweegram #picoftheday #igers #girl #beautiful #instadaily #summer #instagramhub #iphoneonly #follow #igdaily #bestoftheday #happy #picstitch #tagblender #jj #sky #nofilter #fashion #followme #fun #sun.A post shared by (@yatindersingh_official)
    âTo stay fit, you first control your lifestyle. It has to start from the morning itself. That is, you wake up early in the morning and go to sleep early at night.
    After waking up, if you take one hour daily for yourself, then you are moving towards keeping yourself fit. Many people stay busy with mobiles & laptops till late in the night, due to which they get up late in the morning.
    By staying busy on your mobile till late at night, we miss the golden time of the morning. Therefore, give your body one hour after getting up.â
    Breathing Exercises View this post on InstagramEach and every day would matter now for next 4 weeks..ð It is time to fight for the pride of country..ð®ð³will be representing India for Mr. Asia Championship in October..ðï¸ Thank you all for your love and supportð..Keep following @yatindersingh_official.. #roadtomrasia2018 #4weeksout #28daystogo #fitness #bodybuilding #instagram #generationiron #india #yatindersingh #ysfitness #jeraifitness #mrindia #worldchampion #tejaswasportsnutrition #follow4likes #fitmen #hardwork#tuesdaymotivation#prideA post shared by (@yatindersingh_official)âDoing 15 minutes of pranayama or breathing exercises after waking up in the morning benefits you a lot - many people shy away from doing them, though.

    I would like to tell those people that pranayama keeps your mind calm and happy. If you do pranayama, you will feel a difference in your body as well within a few days.â
    Exercise With The Goal To Sweat View this post on Instagramमà¥à¤¹à¤¨à¤¤ सॠà¤à¤ à¤¾ हà¥à¤, मà¥à¤¹à¤¨à¤¤ à¤à¤¾ दरà¥à¤¦ à¤à¤¾à¤¨à¤¤à¤¾ हà¥à¤, à¤à¤¸à¤®à¤¾à¤ सॠà¤à¥à¤¯à¤¾à¤¦à¤¾ à¤à¤®à¥à¤ à¤à¥ à¤à¤¦à¥à¤° à¤à¤°à¤¤à¤¾ हà¥à¤ ð¯ . . #yatindersingh #mrasia #mrworld #mrindia #gnc #gnclivewell #bodybuilder #champion #aimfitgyms #generationiron #beingstrong #motivation #workout #cardioA post shared by (@yatindersingh_official)
    âAfter pranayama, you should do exercises for 30-45 minutes, which make you sweat. For this, you can choose strength training, running , cardio , zumba, power yoga, high intensity interval training etc.

    Many people think that going to the gym is necessary to stay fit. I would like to tell those people that if your motive is just to be fit, then you can accomplish that by doing physical activity at home, garden or anywhere else.â
    Have A Clean, Balanced Diet View this post on InstagramGoing for my workout after one and a half hour..was bit busy so thought to have a quick and tasty preworkout meal..I am having @disanofoodsindia Unsweetened Crunchy Peanut Butter with breadðð¥ . . Let us have a powerful workout after this yummy mealðª #yatindersingh #tuesdaymood #preworkoutmeal #peanutbutter #disano #healthyliving #healthyeating #nutrition #musclebuilding #workoutA post shared by (@yatindersingh_official)
    âAfter exercise, diet plays a very important role in your fitness.
    If your diet is not right after following the three things mentioned above, the body will become hollow. After physical activity, if you do not give necessary nutrition, vitamins, amino acids to the body, then the body will start to burn your muscles instead [of energy]. This will harm you.
    If you eat samosa-kachori, junk food etc., then this will not give you the nutrition required for health. In such a situation, you should switch to protein rich food, carbs, healthy fat and fiber.â
    Have A Complete Sleep Cycle View this post on Instagram"Try,not to become a man of SUCCESS, but rather try to become a man of VALUE." Good morning â¢Instagram- ð¥ @yatindersingh_official . . â¢Facebook- https://www.facebook.com/Yatindersinghofficial/ . . â¢Twitter- ð¦ @_yatindersingh . . For exclusive training videos subscribe on YOUTUBE channelðð»ðð» https://www.youtube.com/channel/UC12K7FCbzFG5BOMJrHn-sog #fff #squat #fit #dedication #ripped #fitnessgear #instadaily #gym #shredded #life #lifestyle #instagood #muscle #motivation #instafit #friday #cardio #likesforlikes #focus #eatclean #instalike #fitness #follow4follow #getfit#swag #picoftheday #fashionA post shared by (@yatindersingh_official)
    âEven if you work out and take a healthy diet but not get enough sleep, your body will not recover. 

    It is also necessary to rest the body at night after running around for the whole day. So, get at least 7-8 hours of sleep so that your body can handle a fitness regimen.â
    The story was originally written by Mradul Rajput for MensXP Hindi.

    View the full article
  25. ADMIN
    We really like Vijay Deverakonda for his superb acting skills. We get to witness his talents each time a new film of his hits the theatres (we're talking about films like Comrade, NOTA, and even Arjun Reddy, for that matter) but also because aside from his acting, he's also dipped his toes in other ventures like launching his own clothing brand. Vijay Deverakonda has announced his label, Rowdy Wear's launch on retail site Myntra on 12 February 2020.

    For one of his public appearances recently, he dressed in a rather intriguing outfit that made us want to get a similar outfit ourselves. Take a look here:

    © Manav Manglani/ Instagram
    For a rather quirky traditional look, he was seen wearing a lavender shirt with a sheer black vest underneath, he's paired the shirt with a lungi with a quirky print and to complete the look, he's accessorised with a headscarf and a pair of sliders.

    This brings us to the pertinent question: When was the last time you saw a Bollywood actor in a Lungi? The closest is probably spotting Ranveer Singh or Ayushmann Khurrana in a ghagra or a saree. We would definitely love to see more actors embracing the lungi, especially after seeing how spectacular it looks on Vijay Deverakonda.
    But coming back to Vijay, this clearly looks like an outfit that is rather easy to cop and is also functional at the same time. But this is not the first time Vijay Deverakonda has worn a lungi, he's worn the silhouette multiple times and is, in fact, a fan of it. Exhibit A:
    © Viral Bhayani
    But for Vijay, experimenting with fashion trends is not a new move, the credit for this obviously goes to his stylists. He has previously worn outlandish outfits like the time he wore an outfit with no pants or the time when he wore a unique version of tie-up pants that looked like modern lungis. 

    It is clear to us that Vijay looks good in almost everything and his sartorial game is only getting better by the day.

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