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ADMIN

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  4. ADMIN
    Some Bollywood dialogues have given Indian cinema an edge over others. Some dialogues have made the characters of Indian actors unforgettable. ‘Mogambo khush Hua’ is one of the most iconic dialogues from the movie Mr. India. 

    Interestingly, this dialogue is everyone’s favorite including Spanish actor Pedro Alonso aka Berlin from Money Heist. In his video interview, Alonso looked a little tensed to mimic popular dialogues but pulled off ‘Mogambo Khush Hua’ easily. 
    Check out the full video here-

    Pedro Alonso also shares an interesting bond with the Indian culture and he has also authored the book 'Libro de Filipo'.

    In the video interview he was asked if the unnamed country could be India and Pedro says, “I have used references that come from the East, but I didn’t want to be specific about the country when I wrote the book.” 
    © Netflix
    He also said that he keeps a copy of Bhagavad Gita and has a photo of Lord Ganesha in his house and wants to visit India soon. He said, “I have to visit India because I love the energy of Indian culture. Want to enter deeper and see it with my eyes.” 

    Isn’t this amazing how Pedro aka Berlin pulled off the iconic Indian dialogue without any qualm? Let us know in the comments section below.

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  5. ADMIN
    A cloud of uncertainty has been cast over the ongoing Border Gavaskar Trophy as rumours of Team India’s reluctance to undergo yet another hard-quarantine before the Brisbane Test have emerged.
    On Monday, Cricket Australia confirmed that they had a word with BCCI and that the Indian cricketers had no issues in following the local rules of the city ahead of the game. 
    Finally Nick Hockley has dismissed media reports that India wants to boycott Brisbane Test. The minister yesterday was out of line by basing her statement on media reports and many sources I have spoken to said they have never made a statement. This was pure speculation.
    — Boria Majumdar (@BoriaMajumdar) January 4, 2021
    However, almost simultaneously, a BCCI official told Times of India that they were rethinking the decision to continue the series after Ros Bates, Queensland’s Shadow Minister for Health and Ambulance Services, made an “unacceptable” comment towards the Men in Blue.
    “To try and propagate a view that we don’t wish to follow the rules is unacceptable and the tone and tenor, in which it was said seemed rife with hostility and bordered on racism. It is, therefore, not a surprise that a rethink is on the cards. If a representative of the public does not want us there, it is hurtful and the last thing we want is to upset the Australian fans who have given us so much love and support over the years,” the official told Times of India.
    Today I was asked about reports the Indian Cricket Team wants quarantine restrictions eased just for them, ahead of the upcoming Gabba Test. My response #Cricket #IndiavsAustralia @ICC @CricketAus pic.twitter.com/MV7W0rIntM
    — Ros Bates MP (@Ros_Bates_MP) January 3, 2021
    “We do not wish to make it difficult for them or for Cricket Australia,” the official added.
    Amid all the confusion, the captain of the Australian cricket team has finally spoken.
    “A bit of uncertainty because when you hear things like that coming particularly from India, which holds a lot of power in world cricket, it’s likely that it could happen,” said Paine during virtual media interaction on Wednesday.
    “For us, we just want to be clear on this Test match, we know the protocols and we know what’s expected of us, we will focus on that this week and then whatever happens next week happens and we will adapt to it,” he added.
    Tim Paine” Test being shifted away from Brisbane due to BCCI pressure:

    “I said in a team meeting the other day we couldn’t care less if you rang us up and said it’s in Mumbai tomorrow we’d get on a plane and we’d go and play it. That’s the way we’re looking at it.”#AUSvIND
    — AT (@atharvasamant_) January 6, 2021
    “We are not too fussed as to where the Test is being played and we couldn’t care less if you rang up and said that it’s in Mumbai. We will get onto a plan and we will go and play.” he said.
    The third Test between India and Australia is set to begin from Thursday, January 07, 2021 at the Sydney Cricket Ground.

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  9. ADMIN
    Politician and author, Shashi Tharoor, has given a very sensible response to Kangana Ranaut’s opposition over his call for making homemaking a salaried profession. Kangana had tweeted against the whole idea, saying homemaking shouldn’t be monetized as homemakers put in their love and women need nothing but love and respect.
    This all started when Kamal Hassan supported the ‘idea of recognizing 'housework as a salaried profession.’ Shashi Tharoor welcomed this thought and tweeted, “I welcome @ikamalhaasan’s idea of recognizing housework as a salaried profession, w/the state govt paying a monthly wage to homemakers. This will recognize & monetize the services of women homemakers in society, enhance their power & autonomy & create near-universal basic income.”
    I welcome @ikamalhaasan’s idea of recognising housework as a salaried profession, w/the state govt paying a monthly wage to homemakers. This will recognise & monetise the services of women homemakers in society, enhance their power& autonomy & create near-universal basic income.
    — Shashi Tharoor (@ShashiTharoor) January 5, 2021
    After the tweet came to Kangana’s notice, she publicly opposed the idea and said, “Don’t put a price tag on *** we have with our love, don’t pay us for mothering our own, we don’t need salary for being the Queens of our own little kingdom our home, stop seeing everything as a business. Surrender to your woman she needs all of you not just your love/respect/salary.”
    Don’t put a price tag on *** we have with our love, don’t pay us for mothering our own, we don’t need salary for being the Queens of our own little kingdom our home,stop seeing everything as business. Surrender to your woman she needs all of you not just your love/respect/salary. https://t.co/57PE8UBALM
    — Kangana Ranaut (@KanganaTeam) January 5, 2021
    Tharoor, renowned for his wit, responded, “I agree w/ @KanganaTeam that there are so many things in a homemaker’s life that are beyond price. But this is not about those things: it’s about recognizing the value of unpaid work & also ensuring a basic income for every woman. I’d like all Indian women to be as empowered as you!”
    I agree w/ @KanganaTeam that there are so many things in a homemaker’s life that are beyond price. But this is not about those things: it’s about recognising the value of unpaid work&also ensuring a basic income to every woman. I’d like all Indian women to be as empowered as you! https://t.co/A4LJvInR4y
    — Shashi Tharoor (@ShashiTharoor) January 5, 2021
    Whose side are you on - Kangana or Shashi Tharoor? Let us know in the comments below

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  10. ADMIN
    WhatsApp has started sending a pop-up to users since last night that forces users to either accept its new terms of services or have their account deleted permanently. The notification was sent late last night to both Android and iOS users where it mentions how the company processes user data. It also talked about how the Facebook-owned service stores and manage WhatsApp chats and works with the social media giant. The new terms of services offer integrations with Facebook and will come into effect on February 8th 2021.
    © MensXP
    Thanks to the instant messaging app introducing payments on the platform, there is now a new section on ‘Transactions And Payments Data.’ The new terms said, “If you use our payments services, or use our Services meant for purchases or other financial transactions, we process additional information about you, including payment account and transaction information. Payment account and transaction information include information needed to complete the transaction. If you use our payments services available in your country or territory, our privacy practices are described in the applicable payments privacy policy.”



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  11. ADMIN
    Another day, another new show. After reviewing movies and shows, we thought we could start reviewing products for you guys in our new show, 'Delivered'! Here's an honest product review of a pee aiming sticker. Did you know this existed? For more honest product reviews, subscribe and stay tuned to MensXP.






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  20. ADMIN
    The world is waking up to another one of India’s native superfood—Moringa oleifera aka the drumstick tree or ben oil tree. 

    Keeping this in mind, India has recently commenced exports of moringa powder. Two tonnes of organic certified moringa powder were sent to the United States in the last week of 2020.  
    What Is Moringa Oleifera? © iStock
    Moringa oleifera is a fairly large tree that grows in North India. We’ve been adding drumstick pieces to sambhar and every other part of the plant to our herbal medicines to treat over 300 conditions for centuries now. But what was it that made the world a fan of moringa powder? 

    It gained popularity in Europe when Britishers living in India replaced spicy horseradish with moringa in their food. Other than that, the benefits of moringa are largely responsible for its rising global demand. 
    1. Moringa Is Highly Nutritious Almost all parts of this tree can be eaten or used for medicinal purposes. Moringa is an excellent source of vitamins and minerals. Research has shown that moringa powder has:
    ● 9 times more protein than yogurt
    ● 10 times more Vitamin A than carrots
    ● 20 times more Vitamin E than tofu
    ● 50% more Vitamin C than oranges
    ● 25 times more iron than spinach
    ● 15 times more potassium than bananas
    ● 17 times more calcium than milk
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    2. It Protects The Liver & KidneysMoringa powder contains high concentrations of polyphenols that keep the liver safe against oxidation, toxicity and damage caused by anti-tubercular drugs.  
    Also, people who ingest moringa extract are less likely to develop stones in the kidneys, bladder or uterus. The high levels of antioxidants might aid toxicity levels in the kidneys as well. 
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    3. It Promotes Prostate Health & FertilityMoringa seeds and leaves are packed with sulphur-rich compounds called glucosinolates, which may have anti-cancer properties. 
    Studies suggest that moringa can help prevent enlargement of the prostate and the signs of prostate cancer. 
    Moringa leaves and seeds are also an excellent source of antioxidants that may help in combating oxidative damage that affects sperm production negatively and damage sperm DNA.
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    4. It Improves Skin & Hair HealthMoringa contains enough protein to protect skin cells from damage. It’s a hydrating and detoxifying ingredient that can cure skin infections. Moringa seed oil can also protect hair against free radicals and keeps it clean. 
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    5. It Strengthens Your Bones © iStock
    This miracle food contains calcium and phosphorus which are the essentials that keep your bones healthy and strong. Moringa is highly beneficial in treating conditions like arthritis and it may also help in healing damaged bones. 

    Other Benefits Of Moringa Powder © MensXP
    How To Use Moringa Powder iStock
    Moringa powder has a mild flavour which can add to the taste of your smoothie and tea.

    Moringa pods are already an important ingredient in sambhar. Murungai Keerai Thogayal is a spicy and tangy lip-smacking chutney that you can eat with dosa. It is made of moringa leaves powder and dal.  
    If you have the access to moringa leaves, sauté a few and eat them as a side dish with rice and curry. You can add the leaves or powder to your dal or make a soup. 
    Side Effects Of Taking Moringa © iStock
    The long history of moringa suggests that the plant is likely safe to consume. Studies have also observed positive results from the medicinal plant when consumed in controlled portions. 

    In large quantities, moringa may upset your stomach, cause diarrhea, nausea and heartburn due to its laxative properties.   
    Who Should Not Take Moringa? © iStock
    ● Pregnant women and women who are breastfeeding should avoid moringa.
    ● Other than that, people on blood-thinning medications should not consume moringa.
    ● If you have low blood sugar (hypoglycemia), monitor the levels regularly as moringa might lower it further. 
    ● In people with low blood pressure, moringa may cause fainting.
    ● It may also worsen the situation for people who have underactive thyroid glands (hypothyroidism).   
    ● Consult a doctor before giving moringa to young children or elders. 
    The BottomlineConsuming half to one teaspoon of moringa powder per day can boost your overall health.
    Indians have easy access to all forms of highly nutritious moringa—pill, powder, tea and extract. So make sure you take full advantage of that.
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  21. ADMIN
    Bad digestion is at the root of all evil—starting from acne and hormonal imbalances to gastric problems and mood swings. Ayurveda explains this fact in the best possible way.  

    In Ayurveda, Agni (fire) is the source of life. Everything you consume is looked upon as an offering to Agni, from food to emotions. What you eat can nourish and strengthen this fire, boosting your digestive health—or it can wreak havoc on it.
    But the real question is, does Ayurveda tell us how to improve digestion? The answer is yes. According to Ayurveda, these are the easiest ways to balance metabolic fire.
    1. Hello, Ginger!Ginger can relax the muscles of the intestines and relieve the symptoms of gas, indigestion and cramping. 
    A study done by the European Journal of Gastroenterology and Hepatology confirmed that ginger speeds up the movement of food from the stomach to the small intestine, stimulating the process of digestion. 
    So sipping ginger tea throughout the day will definitely help aid digestion.
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    2. Drink: Warm Water + Fennel SeedsChewing fennel seeds after a meal can aid digestion, gas and bloating and it is already a popular practice in India. But if you prefer drinking your way to good digestive health, fennel seeds-infused warm water is one of your best options.  
    Roast 1 teaspoon of fennel seeds and add it to 1 cup of boiled water. Also, add some freshly grated pieces of ginger, a pinch of hing (asafoetida) and a dash of rock salt. Sip it slowly after your meal.
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    3. Eat: Coriander & Mint Chutney Make a chutney using equal parts of coriander and mint powder. Add freshly grated ginger and some lemon juice to it. Pair it with your meal simply because it’s tasty and it aids digestion. 
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    4. Meditate Twice A Day, That’s All We AskSeveral studies have confirmed the genetic changes that occur through regular meditation. Much like every other scenario, meditation can help you in controlling digestion by naturally balancing Agni. Practice meditation for 20-30 minutes, twice daily. In the morning and in the evening to unwind.  
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    5. Detox RegularlyDetoxification is a healthier way of fasting. It gives our body some extra time to rejuvenate and repair the tissues. It’s a natural way of flushing out the harmful toxins and free radicals that are often responsible for blocked intestines, irregular bowel movement and inactive digestive system.
    So once a week, give your body a break from regular food and go for detox teas and fruit and vegetable juices for better digestive health.  
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    What Causes Poor Digestion?Harmful foods such as processed meats, fried items, very cold foods can create an undigested residue that forms toxins. According to Ayurveda, it’s called “ama”. Ama is the root cause of the disease. 
    So the best advice most Ayurvedic practitioners give is following good eating habits such as:
    Eat only when you’re hungry.Avoid foods that are oily, spicy, cold, wet, processed and fried.Keep gaps of at least 3 hours between each meal. Chew properly for good digestion. Eat more alkaline foods to regulate gastric fire.The BottomlineAnother suggestion from Ayurveda to improve digestion: Avoid ice water as it slows Agni and digestion. Instead, take small sips of warm water during a meal. 
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