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ADMIN

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Blog Entries posted by ADMIN

  1. ADMIN
    If we call Kangana Ranaut and Hrithik Roshan’s spat the ugliest war between two celebs in Bollywood, it wouldn’t be a stretch. And just when we thought that it was over, we have received a fresh dose of this battle. In the morning, Kangana took a dig at Hrithik after the news of the transfer of Hrithik Roshan’s FIR against her from Cyber Cell to the Crime Intelligence Unit started to go viral.
    Reacting to it, she tweeted, “His sob story starts again, so many years since our break up and his divorce but he refuses to move on, refuses to date any woman, just when I gather the courage to find some hope in my personal life he starts the same drama again, @iHrithik. Kab tak royega ek chote se affair keliye (When will you stop crying over a small affair)?”
    Here’s the tweet:
    His sob story starts again, so many years since our break up and his divorce but he refuses to move on, refuses to date any woman, just when I gather courage to find some hope in my personal life he starts the same drama again, @iHrithik kab tak royega ek chote se affair keliye? https://t.co/qh6pYkpsIP
    — Kangana Ranaut (@KanganaTeam) December 14, 2020
    And in case you have forgotten how it all started, let us take you down memory lane.
    Beginning Of The MessIt all started in 2016 when the speculations of Hrithik removing Kangana from Aashiqui 3 came into the light. When Kangana was asked about this in an interview with Pinkvilla, she said, “Yes, many lame rumours are doing rounds; even a dumb ass can tell where these rumours are coming from. I don't know why exes do silly things to get your attention. For me, that chapter is over and I don't dig graves.”
    © T-Series
    The ‘silly ex’ comment didn’t go down too well with Hrithik who took a dig at her on Twitter by saying that he would rather date Pope than any of 'the women the media has been naming'.

    Hrithik Slaps Kangana With A Legal NoticeHrithik sent Kangana a legal notice as she had defamed him publicly. The notice sent by Hrithik's advocate Deepesh Mehta on February 26, 2016, said, "Since quite some time you (Kangana) have been insinuating and trying to create an image within the film industry through print and social media and in public at large that there was some relationship between our client (Hrithik) and you. Our client states that it is needless to mention that there was no relationship between him and you. You are trying to propagate a false idea and thereby gain publicity with ulterior motives and mala fide intentions. (sic)"
    Kangana’s Strong ResponseKangana didn’t hold back and responded to Hrithik with a 21-page reply wherein she said that whatever happened between the two had the consent of both the parties. The notice said, “She is not some dim-witted teenager who has been smitten and that whatever happened between the two of them was with full consent of both parties."
    © T-Series
    "It is pertinent to record that your client supported my client and fully involved her. He also did not make any attempt to block her. There is no communication from him to my client objecting to emails. This proves that he received the emails with his participation and consent," her legal notice said.

    Hrithik's Version Of The E-MailsAccording to Hrithik, the two met on May 24, 2014, at Karan Johar's birthday bash, when Kangana thanked him for appreciating her work in Queen through an email. On this, Hrithik said that he had already lodged a complaint with the Cyber Cell of the city police about the said fake email ID in December 2014, and asserted that an imposter had been emailing Kangana. "To this, our client told you that he has not seen the movie yet. Our client further clarified to you that the email ID from which you received the mail was not his and he gave you his real email ID," the notice said.
    "On coming to know of Hrithik's real email ID, you (Kangana) sent a barrage of emails to him. Our client tried to ignore all the emails (total 1439) to him even though it amounted to mental harassment and stress. Besides sending emails to our client you have also been telling people in the film industry about your affair with him and then called our client a 'silly ex'," the notice said.
    Kangana’s Shocking ResponseKangana retorted that it was Hrithik himself who provided her with the Email-ID. "My client (Kangana) states that it was Hrithik who wanted to communicate from a newly created ID because of his impending divorce. In an effort to safeguard his name, image and reputation, your client (Hrithik) time and again malafidely and in mischief hacked my client's email ID and deleted all the mails sent by him (sic)," said Kangana's notice.
    It was in May 2016 that things got messier when news broke that Hrithik had brought a ring to Paris to propose to Kangana which his spokesperson denied.
    By the end of 2016, people thought the war had come to an end because both parties were silent.
    2017: The War WorsensIn 2016, it was more of a legal battle but in 2017, Kangana publicly revealed her relationship with Hrithik. In an interview with Rajat Sharma on the TV show Aap Ki Adalat, she said that Hrithik was afraid to come clean in public as he was still married to Sussanne and wanted to continue portraying himself as a family man.

    She also said that she reached out to Rakesh Roshan for help. “I called his father in 2015 and told him how his son behaves. He promised to help me, but he went back on his words,” added Kangana. She also questioned that, “If he had so many problems with me then why did he dance and roll on the floor on my birthday?”
    Hrithik Finally Breaks SilenceOn 5th October 2017, Hrithik finally decided to put an end to all the speculations through a long Facebook post, without even addressing Kangana by name. He denied meeting Kangana one on one, let alone proposing to her in Paris. He even clarified that his passport had no European stamp in the duration that he is said to have proposed to Kangana in Paris.
    Here’s his post:

    2018: Hrithik Once Again Clarifies And Called Her A BullyIn an interview with Hindustan Times, Hrithik called Kangana a bully and added that he has learnt how not to give her undue attention that she has been craving for. He also mentioned how he could not file a legal case against Kangana since Indian laws do not have provisions for men being stalked.
    "They are the enablers who have allowed this circus to continue for six years. There is no legal case that I directly have with the lady, and the reason I cannot have one is because apparently a guy cannot be stalked in India." - Hrithik Roshan on Kangana drama. pic.twitter.com/vJkearMPlY
    — Hrithik Roshan Fan (@iHrithiksSniper) July 8, 2019
    Kangana’s 2020 Dig At Hrithik RoshanIn a recent interview with Pinkvilla, Kangana slammed Hrithik for living in a rented house while she owns her own home and office. “Today, I can proudly say that my ex lives in a rented house, funded by his father and I have bought my house and office space on my own. It gave me a perspective that maybe, I have a fair chance in society if I'm somebody like that", she said.
    Latest DevelopmentHrithik Roshan-Kangana Ranaut's case of email exchange has been transferred from Mumbai Police's cyber cell to CIU. It seems like this war is far from over.

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  2. ADMIN
    Ever since showcasing his talent during the 2018 U-19 World Cup, Shubman Gill has gone from strength to strength to emerge as one of the finest young talents in the country. 
    The right-hander has already impressed pundits and fans on the back of his mesmerising performances in the Indian Premier League (IPL). And, his brief stint with Team India is also picking pace.
    The right-handed batsman was one of the key performers for Kolkata Knight Riders (KKR) in the recently-concluded IPL season. Batting at the top, Gill scored 440 runs, including three fifties, in 14 matches. 
    It was his consistency with the willow that earned him a spot in India's Test squad for the tour of Australia.
    © Twitter/@BCCI
    The Indian team doesn't really have a shortage of openers, despite the absence of Shikhar Dhawan and Rohit Sharma.  

    The likes of KL Rahul, Prithvi Shaw, Mayank Agarwal and, now, Gill are all capable enough to carry the responsibility of opening the innings. In recent times, India have favoured Shaw to open alongside Mayank. But, the young Mumbai batsman seems a bit rusty at the moment. 
    If his batting exploits weren't enough, Gill's case to open the innings has been further bolstered by the dismal performances of Shaw. The right-hander had a terrible outing in IPL 2020 before mediocre performances in the practice games. He was dismissed for a duck in the first practice game, his fourth in his last seven Test innings. 
    In the warm-up tie against Australia A, Shaw failed to convert his start into a big score as he got dismissed for 40 in the first innings. His impatience and inability to avoid risky and aerial shots further spelt his doom in the second innings as the Indian opener was sent back to the pavilion with just 3 runs against his name. 


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  3. ADMIN
    The OnePlus 9 launch is not going to happen anytime soon but that does not mean the upcoming smartphone won’t leak ahead of time. Images published by PhoneArena show off the design of the upcoming phone and what we can expect next from OnePlus. These images are apparently of a prototype device that comes with the official branding and even a glimpse into the software. 
    © PhoneArena
    This particular prototype is also powered by the Snapdragon 888 processor which will be the flagship chipset for Android smartphones in 2021. The phone will also have 5G connectivity similar to the OnePlus 8 Series. The new prototype also shows new branding on the camera module where it clearly says “Ultrashot.” This new feature might be similar to what Samsung does with its flagship phones with a feature called the “Top Shot.” The camera specifications were not detailed but the rear camera is expected to have a primary wide lens and an ultra-wide lens. The third lens could be a depth-sensing sensor or a macro lens, however that remains unclear. 



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  4. ADMIN
    While 2020 saw an influx of information and news coming at us left, right and centre, happy news has been scarce and far in between. And although most of us have high hopes for 2021, things don’t seem to be getting any better.
    © Pexels
    Take this latest piece of news for instance. There’s a new AI tool which can now calculate how likely someone is to die of an Covid-19 infection. The news comes on the basis of a study published in the journal Nature Medicine, which states that a newly-developed online calculator can be used to estimate an individual’s and community’s risk of dying from coronavirus.

    Reports suggest that the calculator was created with an aim to aid public health authorities in assessing mortality risks across various communities, and help them prioritize particular groups for vaccination.
    © BCCL
    Reportedly, the calculator algorithm makes use of information from existing studies to gauge the risk of Covid-19 mortality for a person based on their age, gender, sociodemographic factors and previous medical history. The result of risk estimates apply to those who are currently uninfected and also forecasts both risks of future infection and complications post infection.

    © BCCL
    As if we don’t already have enough terrifying information and facts floating around now, and now this. And although we understand that the intention behind it was good, this doesn’t really make us feel any better, how can it? This legit sounds like filling out an application for an early delivery of our death certificate.


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  5. ADMIN
    Christian Bale is known to undergo extreme transformations for his roles. 
    © Paramoutn Pictures
    The actor goes on to take unreal measures like surviving only on an apple and a cup of black coffee per day while trying to become super skinny. Or stuffing his mouth with unhealthy foods and overeating to gain a ton of weight for when he needs to appear fat.

    From being 53 kg in Machinist to weighing upto 85 kilos for Christopher Nolan’s Batman Trilogy in a six-month span, Bale is a madman when it comes to committing to his roles.
    © Paramount Pictures - Warner Bros
    But there is definitely a lot of food science and hard work that goes into all the madness.

    For such a drastic transformation one needs to be in a serious calorie surplus along with heavy compound lifting to make sure you pack significant muscle mass. To understand all this, we got in touch with BoxFit founder Rahul Kaul who broke down what it takes to have a physique like the actor and got all the information needed for it.
    Disclaimer: BoxFit is not training Christian Bale, however, this is a part of the Movie Star Body programme by BoxFit.  
    Christian Bale’s Batman Diet © Warner Bros.
    This type of training and nutrition will only work if you have a significant calorie surplus - about 500+ kcal. While you gain a lot of muscle you will also gain some fat, which can be reduced later by tweaking your diet.

    Breakfast:
    6-8 egg white omelette and oatmeal with blueberries (protein heavy)
    A glass of milk with protein powder and creatine monohydrate (to increase strength) and banana
    Lunch:
    Fish/Chicken and cheese sandwich with lettuce/tomato/onion
    A glass of milk
    Pre-Workout Snack:
    Almonds
    Post-Workout Snack:
    Whole Milk with scoop of protein powder
    Dinner:
    Fish/chicken with Boiled Vegetables with almonds
    Christian Bale’s Batman Workout © Warner Bros.
    Adding so much muscle in a short period of time can be done via heavy compound (multi-joint) movements with a focus on lifting heavy 5 rep max and linear increase in weight over the first 6 months.

    The big three major movements (squat, bench and deadlift) will cover the majority of the major muscle group with overhead press, chinups and back extensions being additional movements.
    Day 1
    Warm Up: Warm up while practicing compound lifts with empty bar
    4 warm up sets before you start the following work sets:
    Back Squat 5 reps x3 sets
    Bench Press 5x3
    Deadlift 5x1
    Day 2 - Rest day
    Day 3
    Warm Up: Warm up while practicing compound lifts with empty bar
    Back Squat 5 reps x3 sets
    Overhead Press 5x3
    Bodyweight Chin ups 10x3
    Day 4 - Rest Day
    Day 5
    Warm Up: Warm up while practicing compound lifts with empty bar
    Back Squat 5 reps x3 sets
    Bench Press 5x3
    Back extensions 10x3
    POINTS TO NOTE:The trainee needs to carefully track the weight and reps in each and every set of each exercise and make sure the weight is increased by 1kg to 2.5 kgs in each and every session.
    In case the trainee is not able to add weight under the bar in each session for the first couple of months then they need to evaluate their calorie intake, protein intake, sleep pattern etc.
    Once the trainee adds enough muscle they can reduce their carb and fat intake and lean out a bit with added muscles.
    About Movie Star Body - Movie Star Body project is where BoxFit trains selected individuals to get a physique of their favorite movie stars. It's a complete 360° program where all aspects of their fitness is over taken by team BoxFit. I. E. Sleep pattern, strength, nutrition including making sure they eat the right stuff at the right time, daily activity levels etc.

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  6. ADMIN
    11 Years ago, on this very day, two cricketing giants of Asia clashed to score the second most number of runs in the history of ODI cricket. 
    The first of a five-match 50 over series which took place in Rajkot, had India and Sri Lanka play out an epic high-scoring game of cricket in which both sides managed to score over 400 runs in a total of 100 overs shared between them and with the hosts narrowly escaping with a victory with just a three-run margin.
    #OnThisDay in 2009, Sehwag's 102 ball 146 guided @BCCI to a 4 run victory over Sri Lanka. Both teams scored over 400 runs. #Cricket pic.twitter.com/uZ3faf6nOz
    — SportsNow India (@SportsNowIndia) December 15, 2016
    Indian opener, Virender Sehwag was quick to catch fire and in his typical play-style started swinging for the fences early and ended up smashing 146 runs off just 102 deliveries which included 17 fours and six sixes.
    His efforts were supported by Sachin Tendulkar’s 69 and skipper Mahendra Singh Dhoni 72 with additional help from a very young Virat Kohli and Ravindra Jadeja late in the batting lineup. 
    So Close Yet So Far

    Today in 2009 chasing India's 414, Sri Lanka lost the match by just 3 runs
    IND 414/7 (Sehwag 146)
    SL 411/8 (Dilshan 160 pic.twitter.com/uQrPeyJMik
    — Cricketopia (@CricketopiaCom) December 15, 2016
    India mounted a massive total of 414 runs for the Lankan lions to match up to in 300 legal deliveries.
    However, Sehwag’s work of art on the pitch was nearly undone by a confident Sri Lankan batting roster led by an even impressive batting feat by Tillakaratne Dilshan who ended up scoring 160 runs off 124 deliveries while sending the ball for the ropes a total of 23 times.
    His captain, Kumar Sangakkara also became a huge challenge for the Men in Blue to get rid of as his fierce batting got him to 90 in just 43 deliveries before pacer Praveen Kumar got him to loft a catch into Jadeja’s hands in the 37th over.
    It won’t be outrageous to think that had Sangakkara’s wicket not fallen, the outcome of the match could have been very different as a relentless Dilshan helped Sri Lanka reach the 411-run mark in 50 overs, a few inches short of what could have been the most impressive victory in the history of the team’s history.
    View this post on Instagram
    Despite Dilshan’s commendable push, it was Virender Sehwag’s 146 that earned him the ‘Player of the Match’ recognition after India won the first match. The Men in Blue would go on to win the series 3-1.

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  7. ADMIN
    Baba Ramdev’s Patanjali products are now in trouble as people have lost trust in the brand's tall claims. Environment watchdog Centre for Science and Environment (CSE), last week, claimed that honey sold by 13 major brands in India including Dabur and Patanjali have failed NMR (Nuclear Magnetic Resonance) test.
    Amit Khurana, programme director of CSE's Food Safety and Toxins team, said, “What we found was shocking. It shows how the business of adulteration has evolved so that it can pass the stipulated tests in India. Our concern is not just that the honey we eat is adulterated, but that this adulteration is difficult to catch. In fact, we have found that sugar syrups are designed so that they can go undetected.”
    Totally #BoycottPatanjali Products pic.twitter.com/tjdGVBmNQe
    — Shital Sahu (@ShitalS18812913) December 15, 2020CSE Director-General Sunita Narain also added that Indians are consuming more honey because they believe in its intrinsic goodness, antimicrobial and anti-inflammatory properties and to build immunity against the virus. The problem is that the adulterated honey will add to obesity and in turn make us more vulnerable. “The government should get samples tested using advanced technologies and make this information public so that consumers are aware and our health is not compromised. It will also hold companies responsible," she added.
    People lost their cool after the news started to spread like wildfire. In the morning, people started to trend #BoycottPatanjali and bash Ramdev Baba with memes that will crack you up.
    #BoycottPatanjali#BoycottPatanjali is trending
    ,@PypAyurved
    .
    Meanwhile Ramdev Baba pic.twitter.com/N2esbiOyfj
    — @Bhi Sharma जमदग्नि ️ (@Cjacksparrow_5) December 15, 2020After seeing #BoycottPatanjali : pic.twitter.com/Sow3oj8A7H
    — Bro. (@brosrike) December 15, 2020#boycottRamdev#boycottPatanjali

    Ironic , he's now started to sell patanjali batteries . Ayurvedic batteries? Lmao
    — #ਮੈਂ_ਵੀ_ਕਿਸਾਨ (@MANJIND73963837) December 12, 2020#BoycottPatanjali when Ramdev baba see this hashtag

    His reaction:- pic.twitter.com/hcFAAVKViR
    — Kshitij Agrawal (@Kshitij16260937) December 15, 2020Dont eat @PatanjaliDairy they mix some Chinese syrup in it 🤮 which indian tests cnt even detect . Its no good . Shame on @yogrishiramdev #BoycottPatanjali pic.twitter.com/HCId7E0sL7
    — Manpreet (@Manpree05725726) December 15, 2020#BoycottPatanjali
    Ramdev baba falling startes pic.twitter.com/UH9wCNCNbE
    — Thenali (@ThenaliRaja) December 15, 2020However, Patanjali’s spokesperson denied the claims of their honey being adulterated and also said that their products meet the regulatory requirements laid down by the Food Safety and Standards Authority Of India (FSSAI).

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  8. ADMIN
    DC fans have been waiting for nothing else other than the highly-anticipated Zack Snyder cut of Justice League, ever since the movie actually released in 2017. And finally, their wish is coming true.
    The entire 'release the Zack Snyder cut' campaign online actually worked and a new, probably better, version of the movie is all set to come out in 2021.
    © Warner Bros
    He elaborated further, "There's one scene where Batman drops an F-bomb. Cyborg is not too happy with what's going on with his life before he meets the Justice League, and he tends to speak his mind. And Steppenwolf is pretty much just hacking people in half. So [the rating would be due to] violence and profanity, probably both."


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  9. ADMIN
    Zain and Shubham finally decided to jump on the bandwagon and subjected themselves to watching Netflix's Fabulous Lives Of Bollywood Wives. Here's what the honestly thought about the reality TV show that's all the rage now. Let us know your opinion on the show in the comments below!






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  10. ADMIN
    Arguably one of the most influential all-rounders in international cricket, Hardik Pandya has been at the top of his game, aiding Team India in crunch situations over the years. 
    The Baroda cricketer's might was on full display during the limited-overs series against Australia where he played a key role in guiding the visitors to a 2-1 win in the T20Is.
    Following his brilliant 'Man of the Series' performance, Hardik returned home as his teammates get ready to lock horns with the Aussies in the daunting four-match Test series. 
    For someone who had been on the road since the beginning of IPL 2020 in September, Hardik, as he opined in a post-match interaction, had been missing his family for a while.
    © AP
    But, not being a part of India's Test squad has allowed Hardik to finally spend some time with his family and newborn son Agastya. 

    As his teammates continue to sweat it out in training sessions, Hardik has been making the most of his time at home spending some quality time with his wife Natasa and son Agastya.
    Father and son. Laughing on 5 little monkey rhyme
    ‍🖤 pic.twitter.com/BZz8KTJ8Md
    — hardik pandya (@hardikpandya7) December 14, 2020
    His recent social media posts have been full of photos and videos where he is seen playing with his son. 
    His most recent post, once again, showed him in the company of his son as the duo were seen sharing a laugh on what the Indian cricketer claims to be monkey rhyme. "Father and son. Laughing on 5 little monkey rhyme," Hardik tweeted.
    While Hardik has been cherishing priceless moments with his son, his Team India mates now face the biggest test of their tour as they gear up for what seems like an uphill battle in the four-match Test series against Australia. 
    The two teams will kickstart the proceedings when they take the field at the Adelaide Oval in the 1st Test from 17th December.

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