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ZODIAC

  1. PSO CEO reveals import terminal will be located near Karachi and would take four years to complete
  2. England's return comes five months after Australia's trouble-free tour that helped Pakistan's rehabilitation as safe place for cricket
  3. Firm will charge monthly retainer fee of $25,000 plus expenses to manage PTI's public and media relations in US
  4. ?I don?t think that our growing relationship with the US will damage ties with China,? says Pakistani foreign minister
  5. Hyundai suppliers are expected to invest an additional $1 billion in the factory, which will have an annual capacity of 300,000 units
  6. Google Cloud vice-president Amit Zavery says Web3 market is "already demonstrating tremendous potential"
  7. Businesswomen say they have to work twice as hard to be taken seriously and are scrutinised far more than their male peers
  8. Not only have existing players become comfortable with Zero Build but those that had quit Fortnite have started coming back as well
  9. “Just to make it simple, yes, I am single ” “Just another unknown guy next door. Chatterbox in friendly surroundings. Otherwise, seen holding a mug of beer and speaking too less. If not your date, happy to be your wingman :)” “Looking for a girl to persuade for marriage which seems close to impossible. Let me try and see.” “6’1 / Surfer / Traveller / Simple and easy going / recently moved P.S. Blame that guy if we start dating haha.” What’s common in these 100% authentic bios I culled out from an online dating app? They all got right swipes from five of my friends. Regardless of which online dating platform you choose—Bumble, Tinder, Hinge, OkCupid—you’ll need to create an impressive profile. Assuming you’d like to outshine a million others, I will go ahead and share some dos and don’ts that’ll help you create a left swipe-proof profile. 1. Bet On A Short & Smart Bio You skim through long articles, big numbers, difficult-to-pronounce names, don’t you? The person seeing your profile might do the same. Witty one-liners with the right amount of self-description that makes you sound sincere and confident are often enough for a good online profile. Being yourself will pay off. No one wants your description to sound overly smart. This gives the impression that you spend a lot of time writing bios for your profile. It’s not the most attractive trait, to be honest. You want to appear funny, charismatic and real. Write something that you can come up with while walking home. Easy. Highlight your expertise—you don’t have to be an IITian, you can simply say that you’re a pro-memer, if that’s what you’re really good at. Avoid SMS English—u, ur, luk, hawt. It’s not cool. It gives a childish impression. __ECOMPRODUCT__3218__ 2. Mention What You Do “CEO at Office”, “Designer at fashion”, “Professional at IT”, “None of your business”. No. No, absolutely not. No one finds it impressive or funny. It’s not cool. You’re about to talk to a person. You want them to trust you. You don’t want them to think that you’re rude, unemployed or someone who is not willing to reveal his true identity. Mentioning what you really do will help the other person find the common ground. It’ll help them trust you and take you seriously. If you still don’t want to write, leave the column blank. But steer clear from making up a job title that doesn’t exist. __ECOMPRODUCT__3230__ 3. Choose The Right Variety Of PicturesBad choices include: Pictures with an ex. The ones where your face isn’t clear.Edited selfies.Photoshopped clicks.Too many group photos.A good choice would be: Two-three pictures where you’re properly visible.Your in-action shots that highlight your interest such as a pool game, meeting a band backstage, etc.Selfie with your pet.Basically, don’t confuse your potential matches. Women love to see a man's sense of focus and intensity. Let them see the real you so you can actually go ahead and date after matching instead of feeling too insecure to meet. __ECOMPRODUCT__3231__ __ECOMPRODUCT__3232__ 4. No Half Naked Pics With Your Six-Packs Showing You’re a super fit dude—it’s a nice surprise a girl can discover later on. For now, you don’t want to seem too obsessed with your own body. You’re on the platform to connect with a person. A self-indulgent torso selfie will alienate you. Even if you’re looking for something casual, gym shots aren’t a great choice. __ECOMPRODUCT__1697__ 5. Steer Clear Of The Negatives Do not lead with what you don’t want. “Don’t match me if you’re not going to reply,” “don’t waste my time if you’re not a talker, “no one shorter than 5ft 6in”, “fake profiles, stay away”. You might have had bad experiences in the past, you’re frustrated and that’s understandable but please understand that’s not your new potential match’s fault. Fake profiles, people who don’t reply quickly—it’s a demerit of online dating. You don’t want to sound bitter. That’s not how you start a positive conversation. Again, you’ll end up alienating yourself. Stay positive. It’s an experience. __ECOMPRODUCT__3233__ The Bottomline Smile. Smiling in photos can increase your right swipes and using a picture that doesn’t show your face clearly reduces them. Explore More View the full article
  10. “Just to make it simple, yes, I am single ” “Just another unknown guy next door. Chatterbox in friendly surroundings. Otherwise, seen holding a mug of beer and speaking too less. If not your date, happy to be your wingman :)” “Looking for a girl to persuade for marriage which seems close to impossible. Let me try and see.” “6’1 / Surfer / Traveller / Simple and easy going / recently moved P.S. Blame that guy if we start dating haha.” What’s common in these 100% authentic bios I culled out from an online dating app? They all got right swipes from five of my friends. Regardless of which online dating platform you choose—Bumble, Tinder, Hinge, OkCupid—you’ll need to create an impressive profile. Assuming you’d like to outshine a million others, I will go ahead and share some dos and don’ts that’ll help you create a left swipe-proof profile. 1. Bet On A Short & Smart Bio You skim through long articles, big numbers, difficult-to-pronounce names, don’t you? The person seeing your profile might do the same. Witty one-liners with the right amount of self-description that makes you sound sincere and confident are often enough for a good online profile. Being yourself will pay off. No one wants your description to sound overly smart. This gives the impression that you spend a lot of time writing bios for your profile. It’s not the most attractive trait, to be honest. You want to appear funny, charismatic and real. Write something that you can come up with while walking home. Easy. Highlight your expertise—you don’t have to be an IITian, you can simply say that you’re a pro-memer, if that’s what you’re really good at. Avoid SMS English—u, ur, luk, hawt. It’s not cool. It gives a childish impression. __ECOMPRODUCT__3218__ 2. Mention What You Do “CEO at Office”, “Designer at fashion”, “Professional at IT”, “None of your business”. No. No, absolutely not. No one finds it impressive or funny. It’s not cool. You’re about to talk to a person. You want them to trust you. You don’t want them to think that you’re rude, unemployed or someone who is not willing to reveal his true identity. Mentioning what you really do will help the other person find the common ground. It’ll help them trust you and take you seriously. If you still don’t want to write, leave the column blank. But steer clear from making up a job title that doesn’t exist. __ECOMPRODUCT__3230__ 3. Choose The Right Variety Of PicturesBad choices include: Pictures with an ex. The ones where your face isn’t clear.Edited selfies.Photoshopped clicks.Too many group photos.A good choice would be: Two-three pictures where you’re properly visible.Your in-action shots that highlight your interest such as a pool game, meeting a band backstage, etc.Selfie with your pet.Basically, don’t confuse your potential matches. Women love to see a man's sense of focus and intensity. Let them see the real you so you can actually go ahead and date after matching instead of feeling too insecure to meet. __ECOMPRODUCT__3231__ __ECOMPRODUCT__3232__ 4. No Half Naked Pics With Your Six-Packs Showing You’re a super fit dude—it’s a nice surprise a girl can discover later on. For now, you don’t want to seem too obsessed with your own body. You’re on the platform to connect with a person. A self-indulgent torso selfie will alienate you. Even if you’re looking for something casual, gym shots aren’t a great choice. __ECOMPRODUCT__1697__ 5. Steer Clear Of The Negatives Do not lead with what you don’t want. “Don’t match me if you’re not going to reply,” “don’t waste my time if you’re not a talker, “no one shorter than 5ft 6in”, “fake profiles, stay away”. You might have had bad experiences in the past, you’re frustrated and that’s understandable but please understand that’s not your new potential match’s fault. Fake profiles, people who don’t reply quickly—it’s a demerit of online dating. You don’t want to sound bitter. That’s not how you start a positive conversation. Again, you’ll end up alienating yourself. Stay positive. It’s an experience. __ECOMPRODUCT__3233__ The Bottomline Smile. Smiling in photos can increase your right swipes and using a picture that doesn’t show your face clearly reduces them. Explore More View the full article
  11. Musk, a prolific user of Twitter himself, has been critical of the social media platform and its policies of late
  12. Foxconn in talks with Saudi Arabia for jointly building $9 billion facility that could make microchips, EV components
  13. Salman Khan just shared a picture on Instagram that went viral because of his 'gigantic' traps and well-developed upper back. Before we get into details, take a look at the post here. View this post on Instagram Traps are those underrated muscles that don't get as much footage as biceps or abs, but are extremely important when it comes to overall strength, as well as a muscular appearance. Trapezius muscles, commonly called 'Traps', are one of the most important muscles when it comes to your upper back/shoulders. © iStock Fans are bowled over by his giant traps, and are wondering in the comment section how he built them. While traps are not the easiest muscles to build, it can be done with proper training and consistency. Keeping that in mind, here are 4 exercises that will help you build big traps like Salman Khan. via GIPHY 1. Dumbbell Shrugs © iStock Dumbbell Shrugs make for the simplest and most targeted trap building exercise. Master the form first, and then continue with progressive overload. 2. Farmer's Walk View the full article
  14. Big, muscular, veiny forearms aren't just a sign that you're strong AF with impressive grip strength, it's also notoriously popular with the ladies and some lads. Ishaan Khatter just posted a shirtless selfie on Instagram while flaunting his lean and mean muscles, and all everyone could notice were his forearms with some serious gains. View this post on InstagramJust take a look at them! Everyone wants forearms like that, but most people are confused about how to grow big forearms, as growing forearms is not as simple as growing other muscles. However, it's not all that difficult, and can be achieved with consistently performing the correct exercises. Keeping that in mind, let's look at the best forearm exercises. Here are 4 exercises that will help you grow big, muscular forearms. via GIPHY 1. Farmer's walk View the full article
  15. The much awaited trailer for Badhaai Do is finally out and as expected, it is garnering praise on social media. If the OG Badhaai Ho was any indication, this one should also deal with a so-called 'uncomfortable topic' with the same maturity and tenderness, with impressive humour levels. Take a look at the trailer if you haven't already. While we are always happy to see Rajkummar Rao on screen thanks to his inimitable screen persona, this time, it was more exciting for everyone because of his never before seen, super muscular avatar. Rajkummar went through a 'crazy muscle transformation', and plays a cop in the movie. His entry scene showcases his ripped physique that he is unabashedly admiring in the mirror - he even goes ahead and ends up kissing his own bicep. © Junglee Pictures And why won't he? When you have biceps like that, they deserve some love. However, not everyone has them but everyone wants them. It's honestly not very difficult to build defined and kissable biceps like that, except most people end up committing some stupid mistakes in the gym that don't let them build the same. via GIPHY Keeping that in mind, here are 4 mistakes to avoid in the gym to build defined, kissable biceps like Rajkummar Rao in Badhaai Do, in 6-8 weeks. 1. Avoid weights you can't handle © iStock This is the ultimate gain killer, but gym bros often swear by it. How often have you seen someone load up a barbell with heavy weights, only to use their whole body with a jerk to lift the weight instead of actually focusing on the bicep - which is the whole point of the exercise? Momentum will target every other part like your back and your shoulder, instead of actually focusing on your bicep. Read point number 1 and decrease the weight to do a proper rep! 3. Avoid focusing only on DB/BB curls © iStock Avoid putting in all your efforts only in one kind of bicep exercise. Understand the musculature and focus on all the heads. Even though most people focus only on dumbbell or barbell curls, it is essential to incorporate other exercises too like the hammer curls to increase the thickness. You can also use the pull up bar to your advantage by incorporating different kinds of chin ups and hanging drills. 4. Not focusing on triceps © iStock Yes, we're noting down bicep training mistakes, but this one belongs here. The human arm musculature is formed of 30% bicep muscles, and 70% tricep muscles. No matter how hard you train your biceps, avoiding your triceps will cost you size and fullness, apart from muscular imbalance. Focus on triceps more than your biceps in fact, and you'll be amazed to see your biceps are looking much bigger and more defined because of the muscular symmetry you'll achieve out of it. Avoid these 4 bicep training mistakes in the gym, and thank us in 6-8 weeks! All the best fam! View the full article
  16. Tiger Shroff keeps posting inspirational fitness videos on Instagram, that's no news to us. But even now, he manages to drop our jaws to the floor sometimes, with his fitness shenanigans. View this post on InstagramHe just posted a 'Monday Motivation' video of him doing pull ups, and why it got viral is obvious. Take a look at it and you'll figure it out yourself. View this post on InstagramTiger's back in the video looks incredibly shredded, to a level where it can replace an anatomy book to teach us about back muscles. There is a name for this super ripped, muscular, V-shaped back - COBRA BACK, because it resembles the hood of a cobra. via GIPHY While it may seem impossible to build a back like that, it's entirely possible with proper planning. Keeping that in mind, here are 5 exercises that will help you build a cobra back, fast. 1. Pull-up © Pexels No surprises there, as this is the exercise that forms the base for a strong, muscular back. Once you master the pullup, you will see the V-shape is automatically getting formed, as the latissimus dorsi muscles will keep developing. 2. Deadlift © Pexels Often overlooked because of its tricky nature, deadlifts qualify as one of the must do exercises if you want a thicker back that is actually strong apart from being aesthetically pleasant. The deadlift engages your entire posterior chain, and works the most number of muscles across the upper and lower back. 3. Seated Row © iStock This specifically targets your lats, and makes them stronger as well as opens them up. Pulling makes the back stronger, in simple terms. Also, you can focus on the upper back as well as lats by adjusting the height. 4. Lat Pull Down © iStock This exercise is a blessing because it allows you to engage your entire back with brute force when it comes to pulling the weight down. Especially, when you're a beginner and not yet strong enough for proper unassisted pull ups, this can be a lifesaver. 5. Single Arm Dumbbell Row © iStock Apart from focusing on upper back musculature as well as strength, this tricky exercise also increases arm strength and grip strength substantially. However, one needs to be extremely careful with the form here as it's easy to mess it up because of the wrong form. Try doing these exercises regularly and say hello to a cobra back on your own body! Thank us later while clicking that shredded back selfie! Good luck. View the full article
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