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Dude Gives Tutorial In How To Do A Backflip In Under 5 Minutes And We're Stoked


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What does it take to do a perfect backflip successfully? An agile body? Strong feet? Mental strength? Or just practice? There is no dearth of adventure seekers and fitness enthusiasts in the world. They can climb mountains, they can dangle from ropes with merely one hand, they can scale walls triple their size and they do it with so much ease it baffles the wits out of us paratha-gorging millennials.

What we don't see in those perfect videos is the hours of practice behind each flip, the sprained joints and bruised knees and the terrible fails. What we don't see is the self-control, discipline and technique behind all those kickass feats.

Lucas B, a self-certified stuntman who goes by the Youtube handle 'pigmie', demonstrates in detail how to learn to do a backflip, in under 5 minutes. The tutorial includes some warmup exercises to tone the specific areas most needed to do a backflip.

And although with pigmie's super easy tutorial, doing a backflip looks damn easy but we kid you not, it is anything but easy. Which is why the teacher himself has put out a disclaimer that says: “Attempt at your own risk. Make sure you are warmed up and are in general shape before attempting.”

Disclaimer: Attempt at your own risk and under supervision. If you are not fit enough for this, do not attempt at all. The publication is not responsible for any damage that is borne out of following the instructions in this video. We're still nursing the sprain from our first attempt. 

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