Breaking Down Testosterone- Part 1: Importance And Symptoms Of Low T Levels
A General Overview Of Testosterone
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Testosterone is a male hormone and is produced in small traces in the female body as well. The testicles are the organs responsible for its production in the male body. It spikes at puberty and contributes to physical, mental and emotional changes in the male body. Shooting *** drive, increase in bone and muscle mass, body hair growth and deepening of voice are certain things testosterone is responsible for. Simply put, a male body acquires its ‘manly traits’ because of this hormone.
What Exactly Is Low Testosterone?According to extensive research, testosterone takes a punch in the jaw after the age of 30. The natural production drops and keeps on going down, every ten years. While this is happening in the body, SHBG- *** Hormone Binding Globulin comes into play. It traps most of the free T in the body and restricts it from being used by other bodily functions. Whatever is left for usage is termed as ‘bio-available Testosterone’ and of course, a lazier and generally weaker male body.
Exactly Why Are Optimum Testosterone Levels Important?
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The effects of T can be endlessly written about. Here, I’ll scratch the surface for you. You can thank optimum T levels for the following-
Proper *** Drive
Sustained And Hard Erections
Good Heart Health
Good Bone Health
Increase In Muscle Mass
Keeps Depression Away
The Symptoms Of Low T
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These are endless as well but some of the most visible and well understood are the following-
Mood Swings, mostly erratic
Less Rigid Erections
Increased Body fat- specifically around the waist
Trouble sleeping
Generally Less Enthusiasm over all
Dipping strength and endurance
Decreased morning erections
Reasons For Low Testosterone- Your Sedentary Life Style Is Killing Your TBy the book, these are the causes of low T in your body: Injury to the testicles, type-2 diabetes, testicular cancer, hormonal disorders and obesity. Now switching to real life, most men don’t really suffer from the above mentioned problems apart from obesity and diabetes. The worst cause of lower T in our generation is extreme levels of inactivity. Couple this with rising levels of stress. Both of these come together as a perfect cocktail to kill T.

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