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ADMIN

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Blog Entries posted by ADMIN

  4. ADMIN
    Thanks to the pandemic and everything that has followed since, living a stress-free life now seems like a distant dream, one that is most likely to not be fulfilled anytime soon. 
    From a constant pressure to perform even better at work to keeping things afloat at home, this oscillation between work and personal life has taken a toll on a lot of things, one of the most worrying being people’s *** life. 
    Safe to say, they’re having a hard time...

    via GIPHY
    From not feeling quite up to it to having performance anxiety even when they force themselves for it, ‘frisky’ has been replaced by ‘fed up’ as men and women struggle with low libido as a result of all the added stress in their lives. 
    And while we understand how a remote office space in your bedroom can really take away your sexual appetite, here are some ways that might just help add that spice and spark back in your *** life, giving you the perfect release you need for that stress-elevation:
    1) Practice Self-Care © iStock
    In order for your partner to find you sexy, it is important you find yourself equally sexy. And the best way to go about it is to take care of yourself and spend some time tending to your well-being. 

    This could mean taking yourself out for a night of wining and dining or sleeping well, eating well and pampering yourself with experiences that speak to you.
    Once you feel taken care of, chances are your libido would feel the same way and won’t disappoint you in bed. 
    2) Make Room For Cuddles © iStock
    One of the most effective ways to deal with stress and anxiety is through extending warm hugs and lots of cuddles to your partner, which might instantly help in relieving that tension. 

    Just a simple and loving touch can make you feel a lot better and connected to yourself, which in turn reflects in bed when you’re having ***. 
    Perhaps that is why good foreplay is key to good *** life because it doesn’t just prepare the body, it also prepares the mind!
    3) Notice Your Happiness Triggers © iStock
    Try to maximize on feeling good and being happy by taking a mental note of all that makes you joyful. 

    Whether it is bingeing on Netflix at night or going for a run, include more and more things in your routine that make you happy and you are bound to see a considerable change in your performance in bed. 
    4) Express Yourself © iStock
    One of the prime reasons to feel frustrated and stressed out is usually not being able to express ourselves and what we feel. 

    Bottling up emotions inside never helps, but what might be is finding a way to let that pent-up anger and frustration out in a healthy form of communication. 
    The more you share, the more likely you are to feel free and unburdened in bed, allowing yourself and your partner to connect and heal together.

    View the full article
  9. ADMIN
    India's slimmest hope of reaching the semi-finals of the ongoing T20 World Cup was shattered when Kane Williamson’s New Zealand registered a comprehensive eight-wicket win over Afghanistan in their last group match.
    Virat Kohli’s men were officially knocked out of the tournament with one match left, which they’ll play later today against Namibia at Dubai International Cricket Stadium.
    © Twitter ICC
    As soon as India lost their opening two matches against Pakistan and New Zealand, everybody knew that the road ahead would be pretty difficult. Still, after the Men In Blue registered two consecutive wins over Afghanistan and Scotland, it made Indian supporters optimistic, and they started praying for the Afghans to beat the Kiwis.

    2015 ODI WC - Final.
    2016 T20 WC - Semi-Final.
    2019 ODI WC - Final.
    2021 WTC - Champions.
    2021 T20 WC - Qualified into Semi-Final.

    Remarkable consistency by New Zealand, fight fight fight hard in ICC tournaments, well lead by Kane Williamson and he stand tall in big stages.
    — Johns. (@CricCrazyJohns) November 7, 2021
    But the Black Caps showed why they have been one of the most consistent teams when it comes to ICC events in the last five-six years.
    It is perhaps not the kind of end you guys would have preferred, but @RaviShastriOfc #BharatArun & @coach_rsridhar can look back at your tenure with pride and lot of satisfaction. Well done to all of you. Good luck in your future endeavours..
    — WV Raman (@wvraman) November 7, 2021
    With India set to bid adieu to the tournament on Monday, it will be the end of an era as skipper Virat Kohli will be leading the side for the last time in the shortest format. Not just that, even the coaching staff, including head Ravi Shastri, bowling coach Bharat Arun, batting coach Vikram Rathour and fielding coach R Sridhar, are all set to part ways with the national team.
    India had come into the tournament as one of the favourites to go all the way but they once again fell short, like they have in the last few ICC events.
    © Twitter ICC
    Asked about what the possible reason could be for the team’s below-par performance, bowling coach Arun, while saying that he wasn’t trying to give an excuse, did actually give an excuse when he indicated that the result could have been different had they batted second in those two games that they lost.

    Bharat Arun: ' The toss at this World Cup gives very undue advantage' #T20WorldCup pic.twitter.com/eG93wjOdDf
    — ESPNcricinfo (@ESPNcricinfo) November 7, 2021
    “Toss played a very, very vital role and I believe in these kind(s) of matches, toss shouldn’t be of any consequence. Here (the) toss gives unfair advantage and there is a huge change in batting in the first innings and batting in the second innings. That shouldn’t be the case in short format like this,” Arun said at the pre-match conference on the eve of the Namibia match.
    : B. Arun reflects on the learnings and journey as #TeamIndia Bowling Coach. #T20WorldCup pic.twitter.com/F3tk0u3wUM
    — BCCI (@BCCI) November 7, 2021
    While some might agree with Arun’s analogy, veteran off-spinner Harbhajan Singh felt it was a mere excuse to hide the fact that Indian batters batted poorly in the two matches and that’s why they ended up losing the match.
    View this post on Instagram
    Giving the example of Chennai Super Kings (CSK), who recently won their fourth Indian Premier League Trophy (IPL) while batting first in the final, Bhajji argued that toss is not something that we can control and a team should be ready for any eventuality going into a big tournament like the T20 World Cup.

    “I heard Bharat Arun saying that had India won the toss, they could have done this and done that. All that is up for a later discussion. If you had thought that you wanted to bowl first or bat first, well… didn't Chennai Super Kings win the IPL after batting first? They did score 190, so you have to make runs. Let us accept the fact that we didn't play (as) well as we should have and we did not live up to expectations,” Harbhajan said on Sports Tak.
    “It's easy. There is no if and but involved, things like 'if we had won the toss, we would have won the match as well'. It doesn't work that way. There are teams who did not win the toss but ended up winning the match. Such things are said by teams who aren't as developed. But India are a strong unit, a champion unit," he added.
    © Reuters
    “If coaches give such excuses, it's really wrong. Let us admit we did not play well, which can happen. Not a problem, but going forward, it should be a learning that we should not give out such statements and try to play better,” said the veteran spinner who was part of the Kolkata Knight Riders outfit that reached the IPL 2021 final.

    Like ‘The Turbunator’ said, for a champion team like India, blaming toss for their loss gives the impression that the players and the support staff are running away from their job and it is not something that suits them.
    © Twitter BCCI
    If at all, it was an opportunity for the players to show the whole world how strong a team they are that they don’t rely on external factors to win games of cricket but sadly they failed.

    Instead of giving an excuse, he should’ve acknowledged that our batting unit failed to put enough runs on the board while the other team played better cricket than us and deserved to win.

    View the full article
  14. ADMIN
    If there is one new-age Bollywood actor, who has managed to give us crazy fitness goals, it’s Ranveer Singh. He is the epitome of hard work and not only his acting skills, the actor has managed to woo his fans with his fitness too. These incredible buffed-up pictures of him show that the actor does not take no for an answer. He might have started as a lanky guy in his debut movie but he has worked hard to achieve this muscular body.
    View this post on Instagram
    He is unstoppable when it comes to surprising his viewers with epic transformation pictures. He has a packed schedule but that doesn't stop the actor from spending time in the gym and working on his body. He is known to be a fitness enthusiast and never misses his workout routine.
    Today, Ranveer shared new pictures on Instagram that are enough to give any lazy man the perfect Monday motivation to hit the gym. His traps and biceps are to die for and we can’t stop drooling over him. In the pictures, he is seen wearing a grey coloured vest with black track pants. He is sporting a  bearded look with hair tied in a man bun.
    Here’s the Instagram post:
    View this post on Instagram
    This is not the first time he has stunned us with his transformation. When he played the role of Alauddin Khiliji, he underwent a crazy fitness routine to get that perfect look for the movie. Celebrity fitness trainer and co-founder of AKRO gym, Mustafa Ahmed revealed that he trained twice a day for six days a week while training for Padmaavat. He also added, “It was his evening session that was more extensive, an hour to an hour and a half, of weight training and heavy weight lifting.”
    He went on to add, “He was off sugar six months during Padmaavat and even from before. Ranveer was only allowed a couple of cheat meals in the week that he could have at any time during the week.”
    View this post on Instagram
    Ranveer might look flamboyant on the front but he is known to put his best foot forward when it comes to his work.
    On the work front, he is now gearing up for the release of the much-awaited Kabir Khan directorial ’83. Ranveer is also working on Karan Johar’s upcoming project Rocky Aur Rani Ki Prem Kahani along with Alia Bhatt which marks their second collaboration after Gully Boy.

    View the full article

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