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ADMIN

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Blog Entries posted by ADMIN

  6. ADMIN
    We’ve all been here before. 
    All those nights of doom scrolling, binge watching and eating finally led you to crack. For some reason, late night guilt has this strange ability to inspire working out again. But you haven't been able to, no matter how hard you tried. It gets frustrating and demotivating till it ends up becoming another vicious cycle for us to add to our laundry list of things to feel guilty about. From trying the latest fads to the trendiest diets, we try everything to get back on track.
    But it isn’t easy, is it? 
    We often get ahead of ourselves in the process of returning to working out. If you’re like me, chances are you’ve been on and off the fitness bandwagon ever since the pandemic hit. Probably even before that. I tried my first workout after several months and it was excruciating to say the least. More often than not I found myself huffing and panting away at the slightest of movements. Lying miserable in a pool of sweat, cursing myself for trying to workout. 
    I wondered why returning to working out after a break sucked so much.
    1. Body Is Weaker Than You Remember
    It didn’t always hurt this bad. Squats, pullups and pushups used to be my bread and butter, easily breezing through several sets with ease. But now, I can barely make my way through what used to be my warmup. Almost as if my body was hell bent on finding a new way to hurt with every movement I did.
    © Istock
    2. Stressed About Returning To Workout

    Sometimes it’s not the workout that kills you, but the thoughts that you keep you from it. I’ve noticed myself getting stressed out by thoughts of having to work out again. It becomes a loop of thoughts where I’m stressed about working out but I’m also not working out because I’m stressed. It’s important to remember that the first few days will provide you the momentum to stick to your commitment.
    © Istock
    3. Doesn’t Feel The Same

    When you’ve seen yourself at what you consider your ‘peak’, all other versions seem to fail. To the extent that we curse ourselves for whatever we’re able to do despite not having worked out in ages. It's such an unfortunate way of thinking that many of us fall prey to. I'm guilty of it as well. Instead of motivating us to our end goal, such thoughts can often prevent us from persisting with our workouts and make us feel even worse. You’re valid at all shapes and stages of your fitness journey. 
    © Istock
    4. Improper Nutrition

    Those late night food orders come at a price, especially if cheat days become a daily occurrence. Constantly eating junk foods leaves me feeling lethargic and bloated. A diet of fast food is poor fuel for our bodies to work with, and your first day back is going to be a reality check for you.  
    © Istock
    5. Unfair Targets

    More than anything else, we’ve to be true to ourselves and be realistic about our goals with fitness. For most people, looking like a member of the Avengers cast might be a dream, but it’s not realistically achievable for most ordinary people. These celebrities are actors who are paid to look the part of a superhero, which is why many celebrities often lose that body mass when they’re not shooting. Set kinder, more realistic expectations with yourself, and revisit them to ensure you’re on track. 
    © Istock
    Fitness is a lifestyle. And it’s one that you can curate to your best interests. So find your own fitness goals and set them so that you can have a healthier and easier relationship with yourself.


    View the full article
  7. ADMIN
    Long before the capital was brimming with eateries and malls even came into existence, the crème de la crème, the college going crowd, lovers bunking classes together and friends reuniting to spend their saved pocket money on an expensive meal, all knocked door at the iconic All American Diner located at the India Habitat Centre. All the 90’s kids who grew up watching sitcoms, reading Archies and English movies brought their dream of dining at a booth in an American restaurant alive here as the interior mirrored how American cafes look like.

    © Twitter
    Sadly, the piece of nostalgia which is a part of everyone’s life in Delhi shut down its doors permanently to pave way for a reincarnated version called Habitat Hub. When the piece of news floated on the internet like fire last evening, people couldn’t stop expressing their displeasure and sadness.

    Naturally, there was a virtual reunion where everyone started sharing their memories attached to this iconic place which was more than a restaurant serving dollops of ice-cream on a shake glass or oversized hotdogs, which were what carb dreams are made of.
    Breakfast dates will never mean the same #AllAmericanDiner https://t.co/wW0j6GsLXM
    — Srinidhi G Krishnan (@srinidhi_gk) July 18, 2021India Habitat Centre will never be the same again. RIP 🪦 The All American Diner pic.twitter.com/uTMw8X5ZzS
    — AARIZ RIZVI (@AarizRizvi) July 18, 2021

    The All American Diner is now Habitat Hub.

    End of an era!

    pic.twitter.com/wYhXbWvuJK
    — Nikhil Chawla (@nikhilchawla) July 18, 2021EXACTLY what I am trying to say!
    When I lived in Delhi, going to the All American Diner basically meant a peek into the "American life" measured in pancakes, OJ, and red barstools. Now that I live here, find the syrup too syrupy and the stack too high, AAD remains a part of the vision of life I though I'd build
    — Bedatri D Choudhury (@Bedatri) July 18, 2021The sadness at All American Diner shutting down despite the food quality dropping and the prices rising, tells you there's something unsaid about why you love a place, thing or person.

    (Me as a therapist, mayybe)
    — Vikramjit Singh (@Vikramjit_S) July 19, 2021While the millennial Delhi crowd has been whining about how it is the end of an era, there are some people who probably NEVER got to go there but are still mad that it’s shut. That explains how culturally inherent it was in our lives while living in Delhi..
    never got the chance to go to The All American Diner, the angrez in me always wanted to :(
    — Pallavi Bhatia (@pallaviibhatia) July 18, 2021all american diner is closing i always wanted to go there it looked so pretty in pictures i blame my parents for never letting me go anywhere
    — celeste (@nob0dynocrime) July 19, 2021The place was a go-to place for anyone craving an all-day breakfast menu, when OJ and maple syrup on waffles was something we only imagined while eating Malpua at home. Even though it's revamped, the memories, the nostalgia surrounding those dimly lit booths and bar stools will never be the same for a Dilliwala. Do you have a memory attached to this place? Share with us! 

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  8. ADMIN
    Indian Cinema has given us various types of movies. But a film about zombies like that of Go Goa Gone came as a surprise to everyone. 
    While we are familiar with the same old, white-faced ghosts, this movie, on the other hand, was quite entertaining and satisfying with its ridiculous slapstick humour.
    © Instagram/Saif_FC
    Saif Ali Khan's acting in the movie was highly lauded. There isn't much of a story initially, but as soon as the three friends set foot in Goa, everything around changes. 

    Saif makes an appearance late in the movie as a Russian mafia named Borris. His character wears wacky clothes, and the hair is dyed blonde, which Saif essayed spectacularly.
    © Instagram/Saif_FC
    Co-creator of the Family Man, Krishna DK, unveiled in an interview that it wasn't tough to convince Saif for the role for the 2013 Zombie movie. 

    Saif liked his character so much that he had an expletive-filled reaction to it while discussing the script.
    © Instagram/Saif_FC
    In Sourabh Pant's podcast, Krishna DK also added that he didn't even have to convince Shahid Kapoor and Manoj Bajpayee for their roles on Amazon Prime projects. Krishna has been working with his creative partner Raj Nidimoru for quite a long now, and they are known as Raj and DK together.

    During the podcast, he said, "Go Goa Gone, we had Kunal in mind right from the get-go. And for the role of Saif, we only had to meet him once. And we met him once, gave him the basic idea, and he heard it, and he said, 'Yeh to ch******a hai, Mujhe Karna hai.'
    He further added that it was effortless for them to convince him.
    © Eros International
    Go Goa Gone had a stellar cast including, Kunal Kemmu, Vir Das and Anand Tiwari. The sequel for the movie was announced last year by Dinesh Vijan. 

    He said, "The team of Roohi is writing the sequel. The writer came up with the idea, and I loved it, and then we developed it. Eros said let's announce it and we did. We just need to give every actor, who was there in the first part, a little more like a 2.0 version and bring something new."
    © Eros International
    He also added that it wouldn't have the zombie element, but the emotions and comic timing for the movie would remain the same.

    We can't wait to watch the next masterpiece!

    View the full article
  9. ADMIN
    Ayushmann Khurrana has never disappointed his fans with his characters and has never shied away from experimenting with his roles. This time around, he will be playing the role of a doctor on the big screen. While Ayushmann will be playing the role of Dr. Uday Gupta, Rakul Preet Singh will be seen as Dr. Fatima, a medical student who is Ayushmann’s senior in the film.
    Ayushmann shared the first look of Doctor G and captioned it, “Doctor G taiyyar ho kar nikle hain. Ab hogi shooting! #DoctorGFirstLook.” Speaking about the film, Ayusdhmann shared, "The subject of Doctor G is very close to me. Considering the lockdown restrictions, we all have been waiting to start shooting the film and we are glad that the day has finally arrived. It's an honour to portray a doctor on screen for the first time. I'm truly excited to start shooting the film, also because it's going to allow me to relive my memories of being a student and living the hostel life. I'm looking forward to collaborating with my director Anubhuti."
    In the picture, he is dressed in a lab coat, a pair of black-rimmed glasses, and is carrying a medical book and a stethoscope in his pocket.
    Here’s the first look:
    View this post on Instagram
    People are impressed by the look and are also appreciating the fact that he has shed weight for the role. They have also pointed out that he looks like the desi version of Harry Potter. 
    View this post on Instagram
    Here is how people reacted to his first look:
    © Ayushmann Khurrana Instagram
    © Ayushmann Khurrana Instagram
    © Ayushmann Khurrana Instagram
    © Ayushmann Khurrana Instagram
    © Ayushmann Khurrana Instagram
    We are excited about his project. Considering the fact that the actor has given us many more praiseworthy roles, we are sure that he is going to nail this one as well.

    Directed by Anubhuti Kashyap, this will be Ayushmann’s third collaboration with Junglee Pictures after Bareilly Ki Barfi (2017) and Badhaai Ho (2018). The film is written by Sumit Saxena, Vishal Wagh, and Saurabh.
    The movie also stars Shefali Shah who will play the role of a senior doctor, Dr. Nandini.
    What do you guys think of Ayushmann's look for Doctor G? Let us know in the comments section below.

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  15. ADMIN
    After conquering Bollywood, Priyanka Chopra set out to make a splash in Hollywood as well by starring in several TV shows and movies, like Quantico and Baywatch. But, apart from that, the fabulous actress is also a singer, writer and is known for her philanthropic endeavours.
    © Instagram/Priyanka Chopra Jonas
    Priyanka then married Nick Jonas in 2018, and the couple has completed almost three years together. 

    They know how to live a lavish, king-size life. Take their Los Angeles house, for example, which's worth Rs 144 Crores or Priyanka's engagement ring that costs Rs 1.4 Crores. Everything is as expensive as it can get!
    © Instagram/Priyanka Chopra Jonas
    Recently, Priyanka celebrated her 39th birthday on July 18th, and while it's pretty evident that she might have received a whole lot of ostentatious gifts, the most expensive one was from her husband, Nick.

    © Instagram/Priyanka Chopra Jonas
    Priyanka received a wine bottle from Nick that can easily burn a big moon-sized hole in our pockets as it's worth Rs 131,375 for a 750 ml bottle. As for the details, Priyanka, who is currently in London, received Nick's 1982, Chateau Mouton Rothschild wine bottle.

    She took to Instagram and shared the image on her story, as she wrote, love you, @nickjonas.
    View this post on Instagram
    Nick clearly went all out to gift his lady love this beautiful wine bottle on her special day. He also shared a childhood photo of hers and wrote, "Happy birthday my love. You deserve all the happiness in the world. Today and every day. I love you."
    © YouTube/Bestwines
    For the unversed, 1982 Chateau Mouton Rothschild is a super rare wine. Made in the northwest of Bordeaux, France, the bottle costs anywhere between 10,000 to 13,000 British pounds. It's also hardly available for sale and is usually found in auctions.

    © Instagram/Priyanka Chopra Jonas
    Priyanka has received many other expensive and thoughtful gifts from Nick. The engagement ring also had a story wherein Nick shut down an entire Tiffany's store to buy the unique ring for Priyanka. The couple got married on December 2, 2018.

    On the work front, Priyanka is currently in London preparing for her next project, Citadel. However, she is yet to announce her next Hindi movie.

    View the full article
  16. ADMIN
    The fastest internet speed in the world was surpassed by Japan’s National Institute of Information and Communications Technology (NICT). It is now the fastest internet speed ever recorded where the NICT achieved 319 terabits per second. The previous record of 178 Tb/s was set a year ago. 
    The speed was registered using many fiber optics that had a lot of cladding or coating to safeguard the data with. This was achieved thanks to a combination of rare earth minerals, and a fancy new laser system that worked in tandem with the new kind of optic cable. 
    © unsplash
    The NICT used an experimental strand of fiber optic cable that had four cores which were contained in a cable. This cable was about the same size as a regular fiber optic line. 

    “The 4-core [multi-core fibers] with standard cladding diameter is attractive for early adoption of [space division multiplexing] fibers in high-throughput, long-distance links, since it is compatible with conventional cable infrastructure and expected to have mechanical reliability comparable to single-mode fibers,” NICT said in a paper about the experiment.
    In order to mimic a transmission distance of 3,001 km, the NICT looped the data via coiled fiber optic bits without any signal or speed loss. The researchers at NICT used a 552-channel comb laser firing at multiple wavelengths and pushed through the amplifiers made of rare earth minerals. This setup does not come cheap and engineers imagined that this technique will be mainly used to send data quickly across vast distances. 
    © unsplash
    The researchers at the NICT believe that the new 4-core optical fiber cable is the most important breakthrough they have made during this test. NICT says that the new cable can readily integrate with existing systems to provide significant speed improvements. 

    “The standard cladding diameter, 4-core optical fiber can be cabled with existing equipment, and it is hoped that such fibers can enable practical high data-rate transmission in the near-term, contributing to the realization of the backbone communications system, necessary for the spread of new communication services Beyond 5G,” they said in their paper.

    View the full article
  23. ADMIN
    Aparshakti Khurana has already cemented his standing as one of the best-dressed men in Bollywood and even otherwise.  
    The style maverick has legions of fans who cop his every move, and for a good reason. 
    There was a time when Aparshakti stepped out wearing a dirty pair of shoes and then again when he wore a tattered sweatshirt and managed to rock the looks like anything. 
    Truly though, Khurana has set a league of his own in the fashion department and never fails to impress us with his style statements.
    © Viral Bhayani
    © Viral Bhayani
    He has often pushed the sartorial envelope even for his airport looks. Even though dressed in simple outfits, Aparshakti still manages to turn heads. I mean, who can make a pair of plain old joggers look so damn cool? 

    He was recently seen at the Mumbai airport wearing the zaniest outfit and a super quirky pair of shoes that we couldn't help but check out. 


    View the full article

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