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ADMIN

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Blog Entries posted by ADMIN

  14. ADMIN
    Thanks to the internet and social media, the practice of oil pulling has become quite popular. However, with anything that is popularized by the Internet, there can be doubts and misconceptions surrounding this practice too. If you are someone who hasn't tried oil pulling but are interested in finding out its benefits and how to do it, we have got you covered.

    What is Oil Pulling?Oil pulling is an old Ayurvedic practice that involves swishing oil in the mouth for a short period of time to improve oral hygiene and reap other health benefits simultaneously.
    © Pexels
    This traditional medicinal process is said to pull out toxins present in your body.

    Oil pulling is basically a mouthwash rinse but with oil in which you take one tablespoon of good cold-pressed oil (can be any oil including coconut, sesame, mustard, but the most preferable is cold-pressed coconut oil due to its highly absorbable properties and agreeable taste) and then you swish the oil inside your mouth for about good 15–20 minutes and throw it out. And yes you read that correct, around 15–20 minutes, as Ayurveda mentions it to be the appropriate time for the process to take place. 
    You can start slowly for about 5 minutes, then go to 10 and progressively increase the time.
    Benefits of Oil Pulling1. Oil Pulling helps kill harmful bacteria in your mouth. Various studies have confirmed that oil pulling helps eliminate bad bacteria which can contribute to problems like tooth decay, bad breath, and gum diseases.
    2. It also helps eliminate bad breath as there are hundreds of different types of bacteria in your mouth. While many of them are friendly, some are not.
    3. Great for your oral health as it is good for gums, tongue, and teeth.
    4. Good for overall detoxification of the body, as it helps bind all the toxins and then eliminate them from your body which results in optimal body functioning.
    The other important thing that you should take care of is the type of oil that you use for oil pulling,
    As mentioned, the most suitable oil to use for oil pulling is good cold-pressed/virgin coconut oil as some people might face issues with mustard or sesame oil being a bit too potent, which may cause some burn and irritation.
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    Some things to take care of1. Make sure you perform oil pulling first thing in the morning on an empty stomach before brushing your teeth.
    2. Don't spit out the oil in your wash basin as it can clog your sewerage pipelines, try throwing it in a newspaper/paper towel or in any dustbin.
    3. Also, make sure that you don't swallow the oil, as it is full of toxins and all the bad stuff that you want to remove from your body.
    Is your effort worth it? © Pexels
    Various studies have confirmed the benefits of this old medicinal practice towards improving one's overall health and oral hygiene. Integrating this little practice for good health and giving oil pulling a try is not a bad idea, as science says that oral health and general health are interrelated.


    View the full article
  15. ADMIN
    There's rarely a day when Twitter ceases to amaze us. Quite often you come across posts to memes to unique perspectives on current scenarios that are outright hilarious. And today, we have news from a college in Andhra Pradesh.
    A science department that mistook Heisenberg of uncertainty principle for Heisenberg of Breaking Bad. (2019, AP) pic.twitter.com/aEmacYEv5V
    — Rahul M (@twrahul) May 12, 2021
    An image captured by Rahul M shows how the science department of the college mistook Bryan Cranston as the real Werner Heisenberg. In the image you can see legendary contributors in the field of science including Max Planck, S. Cannizaro, Friedrich Wohler along with an image of Bryan Cranston. Clearly, someone mistook Cranston for the real Heisenberg and it's just cracking us up.
    The American actor had popularised his alias of Heisenberg through his renowned TV series Breaking Bad. In the show, Cranston plays a Chemistry teacher who spirals out to becoming one of the baddest villains we have ever seen on TV shows. Once Cranston's character turns to the world of crime and drugs, he operates under the alias Heisenberg. For reference, here's a picture of the real Werner Heisenberg who is known for his famous Uncertainty Principle.
    © Getty Images
    We don't blame the staff for framing Cranston's image and putting it up there with the legends though. If you google images for 'Heisenberg' the search engine returns various results, most of which are images of Bryan Cranston from Breaking Bad. It's a bit surprising that Google shows these results when you are actually looking for images of the German theoretical Physicist. But then again, Google isn't perfect when it comes to judging the intent of the search.

    Nonetheless, the honest mistake is making people crack up at the irony of the situation. Here's what they had to say about it:
    #BreakingBad
    Simply hilarious. Sombody simply googled Heisenburg and used the first picture they got .
    — Antariksh (@anilvittal) May 14, 2021When you search for Heisenberg's pic while being high on crystal
    — Jaysriram Roy (@JaysriramR) May 13, 2021 pic.twitter.com/IQ9wOyAIsW
    — Nemo (@NonsensicalNemo) May 14, 2021le real Heisenberg: pic.twitter.com/Pn1oWtvgnQ
    — @PUNchayat (@PUNchayatiiii) May 13, 2021I hope kids are not taking online chemistry classes from him, they might end up cooking
    — Abhi (@abhishekbharti9) May 13, 2021Nothing wrong even he deserves to be up there
    — puppet (@SQLExplore) May 14, 2021Students in class.. pic.twitter.com/g8ZPOiiRei
    — Dr.Gaurav Wadgaonkar (@DrGauravW) May 13, 2021They should be understand
    "Yeh physics wala h kya" pic.twitter.com/bKsXa7Z8sy
    — Tejas (@iTheTejas) May 13, 2021Must be subscribing to the Daily Guardian. Or a very clever easter egg.
    — Nitin (@NitinVgeorge) May 13, 2021So, um. pic.twitter.com/08k4NP1Kes
    — Dahi Bhalla | 🇵🇸 (@waltentiern) May 13, 2021
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  18. ADMIN
    Late actor Irrfan Khan's son Babil Khan has time and again taken to social media, to pen emotional notes or throwback pictures of the actor. Recently, Irrfan Khan was honoured with an award for his hard work and contribution to Indian Cinema. Babil, who took the award home, mentioned that future generations will continue to learn from his father.
    © Instagram/Babil Khan
    © Instagram/Babil Khan
    Very recently though, Babil posted a picture of his mother, Sutapa Sikdar and wrote that nobody cares for him except his mom. Babil's Instagram feed is teemed with many such posts, but this one is quite heartwarming. He mentioned in the caption that he is apologetic for being temperamental towards his mother and further wrote that he promises to take care of her.

    View this post on Instagram
    © Instagram/Babil Khan
    He wrote in the caption, “The one and only. My only one. I’m so temperamental, I regret. She’s there for me, you know? The only one. No one gives a f**k about me, truly, except my mumma. I love you so much, I’m sorry for the pain. In the closing chapters of our book; selfishly, I want to be the one to take care of you.”

    © Instagram/Babil Khan
    © Instagram/Babil Khan
    Irrfan passed away last year, after battling with cancer for almost two years. In fact on his death anniversary, Babil took to Instagram feed and shared a picture of Irrfan building a table. Both Babil and Sutapa have often shared memories of the late actor.

    © Instagram/Babil Khan
    © Instagram/Babil Khan
    On the work front, Babil is about to venture into Bollywood with his debut movie, Qala. He will be seen opposite Tripti Dimri, and the movie is produced under Anushka Sharma’s Clean Slate Filmz and directed by Anvitaa Dutt. The movie is all set to release on the OTT platform, Netflix.


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