Aamir Khan not only sits at the epitome of fine acting but he also is an example of extreme discipline. While he has frequently been in and out of shape for his movies, his transformation for 'Dangal' outshines his previous physical transformations. Strictly abiding to the script, like always, when Aamir could have easily put on a body suit to look the fatter version of his character, he opted not to. Instead, he ‘actually’ became fat. At the height of his ‘fat man look’ he weighed 97 kilos at a baffling 38.9 percent body fat. That’s a LOT of body fat. But again, Aamir gets shit done.
This is what he looked like as the ‘fat Mahavir Singh Phogat’.

And THIS is what he looked like the ‘jacked Mahavir Singh Phogat’!

How he did it? Well Hear from Aamir himself in the video below.

Now before you start rolling your eyes and start saying that ‘steroids do all the work’ please know that steroids don’t move weights. Steroids don’t put you in a state of mind you need to be for a massive physical transformation. A lot depends on right nutrition, a solid workout plan and yes, dedication. Hate less, appreciate more!