Know Salt Bae? You must. 2017 was the year of Nusret Gokce. Throughout last year, we mortals were blessed with numerous videos of his immaculate meat chopping skills. He was all over the internet and earned overnight internet stardom. While the internet knows that Nusret's a chef with mad meat-chopping skills, very few people know of his doing in fitness.Β
A brief look into his Instagram account and you would know how religiously Nusret is into fitness. To summarize his physique, our best guess is that he presently stands at around 12% body fat and hence looks relatively lean. His workouts range from bodyweight, sports specific, typical bodybuilding style and a lot of high intensity work. The way he looks also speaks volumes about the attention he pays to his nutrition.Β Now let's take a look into his workouts!
Here's him having some outdoor fun!
@nba #saltbae #salt#saltlife #saltbello
A post shared by Nusr_et#Saltbae (@nusr_et) on Dec 16, 2017 at 4:30am PST
Dipping Push-ups with his signatures sunglasses on!
A post shared by Nusr_et#Saltbae (@nusr_et) on Nov 2, 2017 at 9:35am PDT
Talking about direct abdominal training, Salt bae's got the skills.
A post shared by Nusr_et#Saltbae (@nusr_et) on Sep 28, 2017 at 1:34am PDT
He's also an avid boxer!
Masallah diyin . Machine #saltbae #saltlife #salt
A post shared by Nusr_et#Saltbae (@nusr_et) on Sep 3, 2017 at 3:57am PDT
Β ΒBΓΒ°ZDE BΓYLE BAM BAM BAM @thenotoriousmma #saltbae #salt #saltlife
A post shared by Nusr_et#Saltbae (@nusr_et) on Aug 23, 2017 at 1:22am PDT
Battling them ropes!
A post shared by Nusr_et#Saltbae (@nusr_et) on Jul 12, 2017 at 2:00am PDT
Don't forget his slick football skills either.
A post shared by Nusr_et#Saltbae (@nusr_et) on Mar 17, 2017 at 8:18am PDT
He's also just as smooth on the tread mill as he is in the kitchen.
A post shared by Nusr_et#Saltbae (@nusr_et) on Jul 26, 2016 at 11:32pm PDT
All in all, Nusret is a very active individual and spends quality time in the weights room. What can you take away from this? Well, be active, lift weights, do sprints (not marathons) and eat meat!
0 Comments
Recommended Comments
There are no comments to display.
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now