If you grew up in the 80s and the 90s, there's no chance you don't know about Danny Denzongpa. He was just as renowned a villain as Amitabh Bachhan was a hero. Even back then, Danny was known to keep fit and was in top shape. Now guess what? Danny's genetics have very well carried over onto his son, Rinzing. Soon after the news about his upcoming Bollywood debut broke, I looked up his Instagram and was surprised. The dude's simply HUGE! 

It's very clear that Rinzing is a religious lifter and moves serious weight in the gym. Easily standing 6 feet or above, he is muscle bound. His love for weight training pours out on his Instagram feed and here's the best of it.

Arms nearing 18 inches?

#LetsGetIt #Pump #Gym #Grr #Flex #Love #InspireToBeBetter #BlackOnBlack #iThinkFitness #Focus

A post shared by Rinzing D (@rinzingd) on Nov 10, 2018 at 12:53am PST

Dude's got wheels to go with that Hulking upper body!

ðLeg Pieceð #Haha #Monkey #Me #Leg #Quad #DoITrainLegs? #Be #Happy #Love #Smile #GoodVibesOnly #Blue #Training #Oak #Gorilla #Flex #LetsGo #Muscle #TBTFW

A post shared by Rinzing D (@rinzingd) on Jun 4, 2018 at 1:51am PDT

Making Tiger look small!

Suns out Guns out hahah #SunsOutGunsOut #Bro #Love #Happy #Smile #Always #Home #regiT #SOTY2 #GoodVibesOnly #Chill #Saturday #Chalo

A post shared by Rinzing D (@rinzingd) on Apr 14, 2018 at 2:55am PDT

Murdering arms, one rep at a time!

Ain't nothin but a peanut ð¥ #Gym #Love #Happy #Smile #Focus #Flex #GoodVibesOnly #SuPu #PapaPancho #ArmDay #LetsGetIt #Boom #LightWeightBaby #Haha #CameraMan @soorajpancholi ð¤ª

A post shared by Rinzing D (@rinzingd) on Apr 25, 2018 at 3:07am PDT

Muscle finds muscle!

Happy Birthday to the one and only ðð½â¤ï¸ #HappyBirthday #Love #Smile #Happy #Always #TheOneAndOnly #BeingHuman #Legend

A post shared by Rinzing D (@rinzingd) on Dec 26, 2017 at 7:55pm PST

Trap attack!

ðªð¾ï¿½ï¿½ðð¾ #Flex #Sunday #TB #Love #Training #MostMuscular #Pose #NotFlexFriday #Gym #BackToIt #LetsGo #ShaBoom #FlexFace #Hahah #TheSpace #GoodVibes

A post shared by Rinzing D (@rinzingd) on Nov 5, 2017 at 12:36am PDT

Here's him hitting 315 pounds or 8 straight reps on the flat bench.

315 ð #Bench #Gym #315 #Lbs #Reps #ChestDay #Train #NeedToHit10 #Grr #405 #SomeDay #Soon #StillAFatBoy #TryingToGetSlim #Haha #iThinkFitness

A post shared by Rinzing D (@rinzingd) on Apr 19, 2016 at 5:28am PDT

One word, jacked!

Lil Pump #BackDay #LetsGetIt #Pump #Gym #iThinkFitness #FeedMeProtein #NoCarbs #Depleted #Fun #Love #Workout #ComingSoon #InspireToBeBetter

A post shared by Rinzing D (@rinzingd) on Sep 11, 2018 at 9:57pm PDT

Once a lifter, always a lifter!