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Michelle Lou Lan Is A Hawaiian Beauty Whose Yoga Poses Will Have You Reaching For The Air Conditioner


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Michelle Lou Lan is a Hawaiian American beauty who lives and works out of Hawaii. She used to be a professional dancer until an injury forced her to start looking at different forms of fitness. Thank god for us she found yoga!

Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day that says, “I will try again”.

A photo posted by "Separate then Connect" (@meshyoga) on Oct 25, 2016 at 11:08pm PDT


She can sure strike a pose, huh?

Michelle’s second week back from California to Maui will be a change of pace for her. From two SoulCycle classes a day, city street strutting, and meeting after meeting, Michelle is going to cool her heels. Literally, her high heels need a break!

A photo posted by "Separate then Connect" (@meshyoga) on Oct 17, 2016 at 6:39pm PDT


She’s fit and fabulous!

Not only is every new day a blessing, it’s a new beginning. Each morning when the sun rises, we’re greeted with a fresh start to do something great and it’s important to take advantage of that. One thing we believe in at Mesh Yoga is pushing yourself out of your comfort zone. Take Michelle for example, she wakes up every morning at 4am to prepare for a 6am class, and she’s a girl who loves her sleep! We only grow when we step outside our boundaries, so use today as a hopeful chance and trust the process.

A photo posted by "Separate then Connect" (@meshyoga) on Sep 13, 2016 at 11:24am PDT


She’s totally in the moment when she’s teaching a class. I wonder how some of the men there are able to concentrate!

Typical MeshYoga Style. Start by internally rotating the arm, then extension and gracefully walk off the mat.

A photo posted by "Separate then Connect" (@meshyoga) on May 10, 2016 at 12:59pm PDT


I’ve said it a million times, yoga pants are the greatest invention in the history of humanity.

Our “Feather Collection” yoga pants are island approved and light as a feather, just like the name implies. Featuring two different textures: our super breathable and flexible fabric, perfect for summer or your Bikram Yoga class, and our durable, watertight fabric, perfectly balanced and great for SUP yoga. No matter which one you decide on, you’ll fall in love with the vibrant colors and their compact size which makes them great for travel. Fit them in your purse and take them everywhere, no matter where you go or what you do, whether it’s yoga or dancing in heels. www.MeshYoga.com

A photo posted by "Separate then Connect" (@meshyoga) on Aug 11, 2016 at 4:18pm PDT


You can see that she takes her stretch routine very seriously.

This weeks Meshies Challenge: Be a Different bird! Night owl? Wake up! Take MeshMeRise this week. Early bird? Try a heated night class! Some kind of exhausted pigeon? Just make it to class sometime this week...

A photo posted by "Separate then Connect" (@meshyoga) on Sep 12, 2016 at 11:38am PDT


She is simply stunning!

We are surrounded by ocean and it demands our respect - MeshBlue

A photo posted by "Separate then Connect" (@meshyoga) on Nov 1, 2016 at 4:03pm PDT


You can follow her here.

 


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