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ADMIN

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Blog Entries posted by ADMIN

  1. ADMIN
    After a long wait, Katrina Kaif finally tied the knot with Vicky Kaushal on December 9 at Six Senses Fort Banwara in Rajasthan's Sawai Madhopur area. Vicky and Katrina exchanged wedding vows in the presence of their families and close friends. After getting hitched, the newly-married couple shared the great news with fans on social media by posting various dreamy pictures from their wedding ceremony. Along with the first official pictures, both of them shared a heartfelt note. 
    Taking to Instagram, they wrote, "Only love and gratitude in our hearts for everything that brought us to this moment . Seeking all your love and blessings as we begin this new journey together".
    View this post on Instagram
    View this post on Instagram
    After their marriage ceremony, the newlyweds chose to spend quality time together at an undisclosed location and have returned to Mumbai today (14 December) for the first time after exchanging nuptial vows. Vicky and Katrina were snapped by the paparazzi at Mumbai airport. Various pictures and videos from the airport are now doing the rounds on the internet in which the newly-married couple is seen holding hands as they pose together for the paps. 

    Katrina is looking beautiful in pastel Indian traditional wear. On the other hand, Vicky is seen in an off-white shirt and trouser. Both of them are complementing each other and are beaming with joy while posing together for photographers together for the first time. In the pictures and videos, Katrina's sindoor, chooda, and mangalsutra too will grab your attention. 
    Take a look at the pictures and videos below:
    View this post on Instagram
    View this post on Instagram
    View this post on Instagram
    View this post on Instagram
    View this post on Instagram
    Commenting on the pictures and videos, a fan wrote, “kitne pyare log he”. Another wrote, “Sach me nazar na lage”.

    As the newlyweds are now back in Mumbai, they are expected to host a grand wedding reception for their industry friends. But, the confirmed date is still awaited.
    The couple's wedding created a huge buzz and reports even suggested that they have sold the streaming rights of their wedding ceremonies for a whopping amount of Rs 80 crores to an OTT giant.

    View the full article
  2. ADMIN
    Time really flies really fast at times, right? I mean, one day you're studying in school, cycling with friends, and watching WWE on TV, and the next, you're literally working those extra hours at the office, and trying to pay rent.

    Yeah! That's exactly how hard and fast, life hits you! 
    But it's not always all so bad. There are good things too, for everyone.
    You needn't look elsewhere for it, either. Just take a look at the example of Bollywood star Aditya Roy Kapur, a person who through his hard work and talent, really worked up his way in Bollywood.
    © Instagram/Aditya Roy Kapur
    Known for his charming personality in movies, Aditya has worked in some really good films including Aashiqui 2, Malang, Yeh Jawaani Hai Deewani, and others. 

    However, there was a time when he was 20 and worked as a video jockey at Channel V. Now, for many of us, that may still be a very good opportunity, especially with the kind of exposure you get on TV.
    However, it is still levels different from working and earning big sums in Bollywood movies.
    Well, as things happened, a young Aditya, who sported a ponytail and a French beard back then, interviewed Katrina Kaif almost 16 years ago.
    © Channel V
    Wow! It really has been a while.

    A lot of things have changed since then, but apparently, Aditya still was pretty confident even back then, and during the course of the interview actually ended up asking about Katrina's 'pretty young sisters'.
    View this post on Instagram
    Ah! We know what you did there, Aditya!
    Well, this is what he asked. “You have a big family, seven sisters?”
    And as Katrina tries counting on her fingers, he casually asks, “Any pretty young ones my age?”

    Now, we're sure Katrina comes from a family of pretty good looking people, alright, but Aditya sure was not subtle about his genuine interest.
    It was hilarious as things took a completely different turn, as Katrina actually replied with, “Are you insinuating that I am old?"
    To this, Aditya jokingly says no, and brings the interview back to some other questions.
    Well, that was sure fun, and there are many more important parts of the interview.
    Little did little Aditya know that a decade on, he'd be the actual person romancing Katrina on the big screen, as it played out in Fitoor.
    © Netflix
    Well done, Aditya! 


    View the full article
  3. ADMIN
    If there is one thing that a man needs more than the cure to Covid and Omicron, it is to be able to climax at the same time as his woman. Or even standalone for that matter, as long as she does come.

    via GIPHY
    You see, as difficult (and yet, not impossible) as it is to get a woman to orgasm in bed, it is even more difficult to do it at the same time. Especially, since most of the time when the woman moans herself into an ecstatic ending, turns out she is only faking it because well, that is easier to do than to tell your partner that he ain’t dialling the right number down there. 
    However, whether or not your girl admits to you not being able to get her to cum, for the sake of a better and healthier *** life, it is your duty to know when she is lying, so that you can finish what you started.  
    Here is how to tell if your girl is faking an orgasm in bed:
    1. She Comes At The Same Time As You…Too Frequently © iStock
    While this sight might be too common in porn movies, it isn’t in real life. 

    Simply because what people don’t realise about porn is that it is being directed and fabricated to give you the best version, whereas, in reality, *** is more nuanced than shown on screen. 
    And since it is already difficult to get a woman to come, her orgasming with you in unison and almost every single time, might just be a facade after all.
    2. It’s Too Much Like Porn...
    via GIPHY
    If you feel that during the climax, she is sounding just like those pornstars in movies who put on quite a show with loud moans and biting lips, then it might be that she is doing just that - putting on a show. 
    Because in real life, people don't have such loud and OTT reactions to an orgasm. 
    In fact, it is rather consuming and easy to detect because she would probably be shutting her eyes to a close and making a weird face she hasn’t ever before! 
    3. You Don’t Feel Her Contractions © iStock
    When women are about to come or are in the process of orgasming, their pelvic muscles, as well as their vagina, begins clenching in contractions that happen due to the intense rush of emotions in a woman's nether parts. 

    And if you’re inside a woman, it’s impossible for you to not feel those contractions. 
    In case they are missing and she is still singing like a canary in bed claiming she’s gotten off, it could be that she is lying.
    4. There Is No Recovery Time
    via GIPHY
    Whether it's a boy or a girl, the after-effects of having an orgasm are more or less similar and they are feeling not just ecstatic but also spent and out of breath.  
    Which is why, if right, after that glorious climax, you can see her casually check her phone, talk without being out of breath or zoned out, it might be because she was faking it!

    View the full article
  4. ADMIN
    Bollywood star couple Vicky Kaushal and Katrina Kaif are now happily married and are reported to be currently on a honeymoon to the picturesque honeymoon-nation, Maldives.
    © Instagram/Katrina Kaif
    But just before their exotic vacation trip, they were bombarded with love from many superstars of Bollywood, who loaded them with the most extravagant of gifts possible.
    Katrina & Vicky’s Gifts ListLet's check which superstar gave what:
    1. A Range Rover From Salman Khan (Rs 3 Crore) © Instagram/Salman Khan
    Salman is known to be a person who gifts expensive cars and other things to people he really cares about, and Katrina is definitely one person who has been very close to him. 

    In order to congratulate on her royal wedding Vicky, Salman reportedly gifted Katrina a brand new Range Rover car worth a staggering 3 Crore rupees.
    2. A Diamond Necklace From Ranbir Kapoor (Rs 2.7 Crore) © Instagram/Ranbir Kapoor
    Ranbir might not have attended the wedding of his ex-girlfriend Katrina, but it looks like he still has a soft corner for her.

    This is the reason, the Rockstar actor decided to give Katrina a gift she will never forget. As per reports, Ranbir gifted Katrina with a diamond necklace worth 2.7 Crore rupees.
    3. A Painting From Shah Rukh Khan (Rs 1.5 Lakhs) © Instagram/Shah Rukh Khan
    Katrina and Shah Rukh have worked together a couple of times in the past and are known to be good friends.

    Now, while Shah Rukh may not have been able to attend the wedding, he remained a class act by gifting Katrina and Vicky with an expensive painting worth 1.5 Lakh rupees.
    4. A BMW Bike From Hrithik Roshan (Rs 3 Lakhs) © Instagram/Hrithik Roshan
    Vicky Kaushal, being a prominent Bollywood actor, too has a lot of friends in the industry, with Hrithik apparently being one of them.

    This is why Hrithik gifted something special to Vicky on his big day. According to reports, the Super 30 actor gave Vicky a new BMW G310 R bike worth 3 lakh rupees.
    5. A Perfume Basket From Alia Bhatt (In Lakhs) © Instagram/Alia Bhatt
    Alia Bhatt too gave Katrina a gift on her big wedding day and it was a super expensive perfume basket estimated to cost lakhs of rupees.

    6. A Platinum Bracelet From Taapsee Pannu (Rs. 1.4 Lakhs) © Instagram/Taapsee Pannu
    Taapsee and Vicky have both worked in films together and are good friends off the screen as well.

    This is why the Thappad actress gave Vicky a platinum bracelet for his wedding. As per reports, the bracelet is said to cost around 1.4 lakh rupees. 

    View the full article
  5. ADMIN
    After the much awaited wedding union of Katrina and Vicky, all eyes are not set on the couple who is next in line. Ranbir Kapoor and Alia Bhatt have been going strong for more than three years now and the ‘much in love’ couple have never revealed much about their wedding plans. Except that one interview where Ranbir spoke about the pandemic putting their wedding plans on hold, seems like something finally is happening in that department.

    View this post on Instagram
    According to a report, the couple is all set to be united in the holy band of matrimony next year in December and it will be a private, close knit affair. A close source to Alia has revealed, "Alia and Ranbir might not to a destination wedding but will get hitched in Mumbai itself. The couple will tie the knot in the presence of their close and loved ones, they don't t want to do a lavish wedding. It will be closed knit affair as Ranbir and Alia, both are very private individuals.”
    View this post on Instagram
    Rumor has it that the venue for the wedding will most probably be Taj Lands End, Mumbai, which will be close for the family and friends to easily attend as well.  Here’s hoping that this is not a secret affair and fans get to have a sneak peek into the festivities.

    View the full article
  6. ADMIN
    Elaborate scientific studies, doctors, fitness enthusiasts and even my own parents, all have (at one point or another) tried to tell me the importance of food in my life. 
    And certainly, by that, they didn’t mean me hogging every piece of junk food I could spot on a discount on Zomato, but by adding healthy and nutritious food to my diet, because ultimately - you are what you eat.

    via GIPHY
    A fact that only got through to me after I discovered one other thing that food does and that is affecting our sexual appetite.

    Turns out, food also has a major contribution towards our *** drive and while there are plenty of foods known to ignite that fire, there are also a select few that have a reputation of killing your libido:
    Foods to avoid if you want to improve your *** drive:1. Alcohol © iStock
    A lot of people I know use alcohol as the tried and tested catalyst before romantic rendezvous simply because it is the kind of liquid courage they need before they go in for the kill. 

    However, while it may be great to get your inhibitions down, it might also bring something else down and that is never worth it.
    So, the next time you wonder why your soldier wasn’t at attention at the end of your date night, try cutting back a little on your alcohol!
    2. Cheese © iStock
    It’s fancy, it’s tasty and it is all kinds of good, but at the same time, while it may be able to give you a food orgasm, it might take away from the real one in bed. 

    Made from cow’s milk, cheese contains synthetic hormones, which when mixed with your body’s hormones can create a disbalance of estrogen and testosterone making it difficult for your sexual appetite to sustain.
    3. Chocolates © iStock
    A rather disappointing addition to the list, especially since they’re so delicious and come across as great gifts for your partner, however, they are known to do more than just produce oxytocin and that is sub suppress testosterone levels in the body which are directly related to a person’s *** drive.

    4. Fried Food © iStock
    This means you’d have to take fries or momos out of your date night menu because there is nothing like the hydrogenated oils used in frying food that kills one’s libido. 

    It brings a man’s testosterone levels down drastically if eaten regularly and can definitely affect your sexual performance and desires.
    5. Mint © iStock
    Another food that is known to deplete someone’s *** drive is mint. 

    Ironically, mint is used to pull people closer since it gives you good breath, but in bed, it is what might give you the kind of ‘hard time’ you don’t want. 

    View the full article
  7. ADMIN
    Released in 2016, Neeraj Pandey’s MS Dhoni: The Untold Story, a biopic on the life of cricketer MS Dhoni was a huge success at the box office.  
    The movie starred Sushant Singh Rajput in the lead role of MS Dhoni and Kiara Advani played his real-life wife Sakshi Dhoni. 
    The film also featured a character based on Yuvraj Singh played by actor Herry Tangri. In fact, before the release of the film, there were also rumours of Pakistani actor Fawad Khan and Telugu actor Ram Charan being roped in by Neeraj Pandey to play Virat Kohli and Suresh Raina, respectively. 
    © Instagram/fawad Khan
    However, once the movie was released, the two actors were nowhere to be found in the final cut. But, a few days later, a report had claimed that Fawad Khan was indeed a part of the film as Virat Kohli and had even shot for his role with Sushant Singh Rajput. 

    According to BollywoodLife, a source close to the film had revealed that Fawad was very much part of the film and the equation between his character Virat Kohli and MS Dhoni was integral to the plot. But, after the Uri attacks and the controversy that followed regarding Pakistani artistes working in Indian films, makers deemed it better to edit out Fawad’s role from the film. 
    © Instagram/Virat Kohli
    In order to avoid the controversy and face the ire of political parties, Neeraj Pandey had reportedly decided to chop off Fawad’s role and hence, Virat Kohli’s character didn’t make it to the final cut of the film. 

    A source who worked in the film told the website, “Neeraj Pandey didn't want any negative publicity or controversy around the film. Though Fawad Khan's character was an integral part of the film, it wasn't as important as that of MS Dhoni's. So, he thought it's better to do away with Fawad's portions in the film than face the ire of this controversy. Neeraj didn't want the focus of the film to shift from MS Dhoni and Sushant Singh Rajput to Fawad Khan, Virat Kohli and Pakistan.” 
    © Fox Star Studios
    The presence of Fawad Khan wasn’t promoted before the film's release as it was supposed to be the surprise package for fans. But when Karan Johar’s Ae Dil Hai Mushkil found itself at the receiving end of backlash, due to the presence of Fawad Khan in it, MS Dhoni: The Untold Story makers too decided to do away with the actor.


    View the full article
  8. ADMIN
    The Indian team will leave for South Africa in a couple of days’ time but they have suffered two major blows already. Rohit Sharma, who was appointed the new Test vice-captain ahead of the tour, has been ruled out of the three-match Test series with a hamstring injury while red-ball skipper Virat Kohli has made himself unavailable for the following ODI series due to “personal reasons”.

    NEWS - Priyank Panchal replaces injured Rohit Sharma in India's Test squad.

    Rohit sustained a left hamstring injury during his training session here in Mumbai yesterday. He has been ruled out of the upcoming 3-match Test series against South Africa.#SAvIND | @PKpanchal9 pic.twitter.com/b8VgoN52LW
    — BCCI (@BCCI) December 13, 2021
    After last week’s development which saw the BCCI stripping Kohli of ODI captaincy against his will and handing it over to Rohit, people have once again started talking about the alleged rift between two superstars of Indian cricket. And now this latest development has given air to these speculations even more.
    The All-India Senior Selection Committee also decided to name Mr Rohit Sharma as the Captain of the ODI & T20I teams going forward.#TeamIndia | @ImRo45 pic.twitter.com/hcg92sPtCa
    — BCCI (@BCCI) December 8, 2021
    Not just fans, even experts are finding it difficult to digest the timing of the apparent break taken by the two biggest names of Indian cricket. The former Indian captain Mohammed Azharuddin said that there was no harm in taking a break from cricket, especially in the present situation where cricketers have to spend a long time in strict bio-bubbles but he did question them for not timing their breaks wisely.
    Without taking any sides, Azharuddin questioned the timing of their break saying that not only did it hamper team’s chances in the series but also substantiates the “speculation about the rift” between the two senior players of the side, which is not a good thing for Indian cricket.
    Virat Kohli has informed that he's not available for the ODI series & Rohit Sharma is unavailable fr d upcoming test. There is no harm in takin a break but d timing has to be better. This just substantiates speculation abt d rift. Neither wil be giving up d other form of cricket.
    — Mohammed Azharuddin (@azharflicks) December 14, 2021
    Expressing his concern about the whole controversy, Azharuddin tweeted: “Virat Kohli has informed that he's not available for the ODI series & Rohit Sharma is unavailable fr d upcoming test. There is no harm in takin a break but d timing has to be better. This just substantiates speculation abt d rift. Neither wil be giving up d other form of cricket.”
    Earlier only the fans were speculating about the rift but now even the experts can see that there is more to this story. While BCCI administrators will continue to deny these as mere rumours, fans have had enough of this childish behavior and are blaming Sourav Ganguly for creating a royal mess.
    The way BCCI has handled this whole situation in order to stamp its authority on the Indian team has flabbergasted all of us. That doesn’t mean players are innocent, they are also equally guilty.
    This is not good for Indian Cricket! https://t.co/vUnoXJ8JK8
    — Aditya Malviya (@AdityaMalviya02) December 14, 2021How do you explain this ?. This is absolutely appalling. I’ve never seen such disgraceful behavior from any other Indian legendary athlete. Timing of the rest doesn’t make any sense at all #Arrogance https://t.co/Ha0Uz2wvDM
    — Ashwin (@Ashwinkiing) December 14, 2021Unless they are playing for a private body for recreation, one can't really opt out of a series at will. All the pop about playing for country fizzles out https://t.co/KtjzVyVf0e
    — Chandler Sing (@chandler_sing) December 14, 2021Board should take the blame, the way they are handling this is unexplainable. https://t.co/jczJsfoz7N
    — A S (@amarsunkara) December 14, 2021@azharflicks no one knows what exactly going on but it shows lack of maturity of senior players https://t.co/b8lzge7QxZ
    — V. T. Yogarajah (@TyogarajahT) December 14, 2021Drop both from both the formats @BCCI, until they learn their lessons. Good thing is India can actually comfortably afford to do that.
    Nobody should be allowed to grow bigger than the game itself. https://t.co/wfCk1AyR9X
    — Yogesh Mehare (@irsyogesh) December 14, 2021BCCI is to be blamed for this.

    Rohit was just handed over T20 captaincy,should hv waited for his performance before making him ODI Capt. Kohli has reason to be anguish.

    My larger ques is Y Rohit gets injured on imp away tour under Kohli Captaincy ? First Aus & now South Africa. https://t.co/cAAE0EaFkq
    — Gss (@Gss_Views) December 14, 2021Abhi toh khel shuru hua, pic bakhee hai, bhai. When country caps are taken for granted, complacency and ego creeps in.#TruthMatters https://t.co/76NFx2htzS
    — Mirza M Ali Baig (@azrimali) December 14, 2021Politics in the forefront!!!
    For all his greatness as a captain, dada has proved to be a bad administrator, very selfish and lacks a backbone. I would have liked Dada to have taken on the honorary secretary just the way he took on Greg Chappell. Alas https://t.co/YaEceDPPOv
    — Rohan S Mitra (@rohansmitra) December 14, 2021Being professional athletes, who have played at the highest level for so many years, everyone expected them to accept the BCCI’s decision and focus on their cricket but they have done exactly the opposite. Instead of respecting the fact that they are getting to play for the Indian team, they have taken this opportunity for granted and no should be allowed to do that, not in a country like India where talent is found in abundance.

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  9. ADMIN
    Alia Bhatt and Ranbir Kapoor's Brahmastra, which has been in the making for several years, is inching towards a grand release in theatres. Directed by Ayan Mukerji, Brahmastra is a superhero film jointly produced by Fox Star Studios and Dharma Productions. The film was earlier slated to release in theatres on December 4, 2020. The film's release was delayed due to the novel coronavirus pandemic. 
    View this post on Instagram
    The three-apart fantasy trilogy will release in five languages. Soon, the makers will announce the film's release date. Brahmastra also features Amitabh Bachchan, Nagarjuna, Mouni Roy, and Dimple Kapadia in key roles. Well, Alia had announced that the motion poster will be released on December 15 but the makers decided to first share the teaser of the poster. Yes, you heard it right.  
    Big B shared a poster featuring Ranbir Kapoor covered with fire all over. Amitabh Bachchan wrote, "Our journey of sharing Brahmāstra with the world is finally beginning! Love .. Light .. Fire .. Brahmāstra Motion Poster out tomorrow.” It has Amitabh Bachchan's heavy baritone introducing Ranbir's as Shiva from the film. He says, ““Dharti ka kann kann kaap uthega jab iss yudh ka shanknath bajega. Anth ka yeh aarambh hai, jaag raha hai yeh Brahmastra hai (Every bit of Earth will shake when war will be declared. It is the beginning of an end. The supernatural weapons is awakening)." 
    View this post on Instagram
    People questioned the logic behind sharing a teaser for the motion poster as they weren’t very pleased by it. They also trolled the makers for the poor VFX used in the teaser.  
    One of the Twitter users wrote, “The film will bomb! It has all the ingredients of a flop. Overhyped and an off-screen couple with about as much chemistry as chalk and cheese.”  Another wrote, “Such long wait for such shit VFX... expected a lot, disappointed.”  
    Here are the reactions: 
    © Twitter
    © Twitter
    © Twitter
    © Twitter
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    © Twitter
    © Twitter
    © Twitter
    © Twitter
    The film will mark the first on-screen collaboration of Alia and Ranbir, who are dating in real life. Speaking to Mid-Day, Alia talked about the project and said, “Ranbir and I have always maintained that Brahmastra is not a superhero film; it is a mystical fantasy drama. There is no reference [for comparison]. It’s a new film that is emerging from our industry. It could be a film that will make this industry proud and put us on a global pedestal. I don’t want to blow my own trumpet, but there’s immense faith in Ayan’s vision.” 

    Will it be a disaster or a blockbuster? 

    View the full article
  10. ADMIN
    The D-Day is almost here for all the Spider-Man, Marvel movies and superhero fans. 
    The highly anticipated Spider-Man: No Way Home is just a day or two away from its release depending on the country you are in. 
    The first screening of the film was recently held for the cast, crew, celebs and the media. And as expected, the film has received an insane response from those who have watched it. 
    The first reactions range from calling it the 'best Marvel movie', 'best Spider-Man movie' or 'best comic book movie' ever. 
    People have also equated the experience of watching Spider-Man: No Way Home with that of witnessing the biggest Marvel movie yet, Avengers: Endgame in 2019. 
    © Marvel Studios
    Actor Kumail Nanjiani who recently played Kingo in Eternals, shared his reaction to the film as he attended the premiere. He tweeted, “#SpiderManNowWayHome is so very very very good. I’m blown away. I want everyone in the world to see it so I can talk to everyone in the world about it.” 

    #SpiderManNowWayHome is so very very very good. I’m blown away. I want everyone in the world to see it so I can talk to everyone in the world about it. https://t.co/DUGmg4agcH
    — Kumail Nanjiani (@kumailn) December 14, 2021
    Actor Josh Gad who is popular for voicing Olaf in Frozen tweeted, “Remember that feeling you had seeing Avengers Endgame in a Theater with people and screaming? Yeah, get ready for that again. Holy cow. #SpiderManNowWayHome”. 
    Remember that feeling you had seeing Avengers Endgame in a Theater with people and screaming? Yeah, get ready for that again. Holy cow. #SpiderManNowWayHome
    — Josh Gad (@joshgad) December 14, 2021
    Fandango’s Erik Davis wrote in his tweet, “I can confidently say #SpiderManNoWayHome is THE BEST live-action Spider-Man movie. A thrilling & emotional end to the “Homecoming” trilogy, but also a smart, fun & exciting tribute to 20 years of Spider-Man movies. Both hilarious & heartbreaking, I honestly loved every second.” 
    © Marvel Studios
    We Live Entertainment’s Scott Menzel stated, “Spider-Man: No Way Home is the best Marvel movie of all time. #SpiderManNoWayHome perfectly pays tribute to the legacy of Spider-Man and finds that perfect balance of humor, action, heart, and nostalgia. Fans of the web-slinger will absolutely lose their minds when they see this.”

    Check out some of the reactions below: 
    I can confidently say #SpiderManNoWayHome is THE BEST live-action Spider-Man movie. A thrilling & emotional end to the “Homecoming” trilogy, but also a smart, fun & exciting tribute to 20 years of Spider-Man movies. Both hilarious & heartbreaking, I honestly loved every second. pic.twitter.com/8xpqbTNgfz
    — Erik Davis (@ErikDavis) December 14, 2021Spider-Man: No Way Home is the best Marvel movie of all time. #SpiderManNoWayHome perfectly pays tribute to the legacy of Spider-Man and finds that perfect balance of humor, action, heart, and nostalgia. Fans of the web-slinger will absolutely lose their minds when they see this. pic.twitter.com/mYZ7emhkY1
    — Scott Menzel (@ScottDMenzel) December 14, 2021#SpiderManNowWayHome feels a bit like an Avengers 4.5. It's not a perfect movie and I have some criticism. But my main concern—that Tom Holland's Peter Parker arc would be lost in all this—was not the case at all. Very emotional Peter Parker story that ties it all together. pic.twitter.com/c9xTfj3NCX
    — Brandon Katz (@Great_Katzby) December 14, 2021You have no idea. Run, don't walk to this movie. #SpiderManNowWayHome pic.twitter.com/nSqAnDRfKD
    — Charlie Schneider (@AwesomEmergency) December 14, 2021#SpiderManNoWayHome makes you feel every feeling you could possibly feel.

    It is 2.5 hours of nonstop emotion, action, quips, and heart. Everything you want from a Peter Parker story.

    It has never been a better time to be a Spider-Man fan. @MCU_Direct
    — Matt Roembke - TheDirect.com (@mattroembke) December 14, 2021Spider-Man: No Way Home feels a movie version of a big comic book event miniseries (ala Batman Hush). It was more emotional than I was expecting, justifies the ending I didn’t like from Far From Home, and sends the franchise in an exciting direction. pic.twitter.com/8OQCCGYDmw
    — Peter Sciretta (@PeterSciretta) December 14, 2021#SpiderManNoWayHome is epic. Really impressed how much it delivers. One might even say it overdelivers. Funny, frenetic, ultimately really emotional. Can’t imagine many/ any Spidey fans will be disappointed.
    — Kevin Polowy (@djkevlar) December 14, 2021Saw #SpiderManNoWayHome earlier today and it definitely lived up to the hype. It’s dark, full of emotion and packed with surprises. I can’t wait to see it again with a crowd. The performances alone make this something you don’t want to miss.
    — Nathaniel Brail (@NateBrail) December 14, 2021#SpiderManNoWayHome is simply amazing. Every scene w/ Willem Dafoe is GREAT. A love letter to the fans. I don’t even want to say anything else. I love Homecoming, but this may be my favorite of the trilogy. Can’t wait to see it again. pic.twitter.com/GBia3SlCqs
    — Kirsten (@KirstenAcuna) December 14, 2021Directed by Jon Watts, Spider-Man: No Way Home is the third film in the Marvel Cinematic Universe Spider-Man trilogy. 
    The movie stars Tom Holland, Zendaya, Jacob Batalon, Willem Dafoe, Alfred Molina, Jamie Foxx, Marisa Tomei, Jon Favreau and Benedict Cumberbatch. It is also rumoured to feature Tobey Maguire, Andrew Garfield and Charlie Cox. 
    © Marvel Studios
    The movie is slated to release in India on December 16.


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  11. ADMIN
    First things first, did you watch the trailer of RRR? If not, please do. As a fitness enthusiast, one of the first things you'd notice is Ram Charan's crazy muscular physique - and rightfully so.
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    Doesn't his physique look insane? Be it the boxing practice scene or the 'Ram' scene, his rippling muscles are the definitive show stealers. If this doesn't inspire every gym newbie who wants to build a great physique, nothing will.
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    While every beginner wants to quickly build a physique like that, it must be kept in mind that building a solid body like that takes time. Patience along with hard work, coupled with correct nutrition will surely bear fruit if one is consistent enough. 

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    However, beginners also tend to commit a lot of mistakes when they just join a gym because of obvious reasons, and unqualified trainers are also equally responsible for that. Keeping that in mind, here are 4 stupid mistakes to avoid in the gym if you want to build muscles like Ram Charan in RRR, quickly. 
    1. Avoid The Treadmill © iStock
    Lazy trainers will tell you to run on the treadmill for half an hour / 20 minutes for 'fat loss'. While running can have multiple benefits, muscle building is not one of them. Also, you can simply walk/cycle to the gym if warming up is the goal. Why waste precious lifting time by running on a treadmill?

    2. Endless Ab Crunches © iStock
    Now, abs are one of the main attractions when a muscular physique is concerned. Beginners want to flaunt abs as soon as possible for that very reason. However, please don't waste your time trying to do 500 ab crunches every day. It will do nothing. Spot reduction is impossible, and the only way to get abs is to first lose fat by calorie deficit, and then work on the ab muscles for proper definition.

    3. Not Quantifying Your Nutrition © iStock
    Unqualified trainers will often ask you to 'daba ke khaao' if you're skinny, and 'khaana kam kardo' if you're overweight. That's the most ridiculous way to deal with your nutrition. Only quantified nutrition will help you gain those muscles, and nothing else. If weight loss is your goal - eat 200-300 calories below your TDEE (Total Daily Energy Expenditure), if weight gain is the goal - eat 200-300 calories above your TDEE, and if body recomposition + muscle gain is the goal, you can stay at maintenance or eat a little in surplus of your TDEE. Stop eyeballing your food and start measuring!

    4. Using Fat Burners / Mass Gainers
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    Fat burners don't work, period. So stop spending your hard earned money on those expensive but useless (sometimes potentially harmful) pills. When it comes to mass gainer, it's just protein with extra carbs and calories. A better way to gain weight would be to actually eat the food items you like after quantifying them for the results to be sustainable. 
    Avoid these stupid mistakes, and you'll definitely start seeing those muscles soon!

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