100 strokes of comb a day keeps hair fall away is one of the most common hair care myths but the logic behind it is not.

Brushing your hair does help in distributing natural oils from your scalp down the hair shaft. It also stimulates blood flow resulting in hair growth. But if you truly wish to go from thinning hair to voluminous hair, you must keep these everyday hair care rules in mind.  

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If it’s not genes, it’s stress. And if it’s not the stress, it’s smoke. Smoking not only increases levels of hormones that trigger hair loss but also shrinks the tiny blood vessels and restricts the supply of growth nutrients to the scalp. So make sure you find the motivation to quit smoking first.    

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