Talk about being ripped yet still hot AF! Well, Carol Saraiva is here to rock your world with her bodacious body and sensual curves. Seriously, guys, check those insane abs out!

Nada fala mais alto que resultados. Dieta + treino = #abs ? @samuelmelim

A photo posted by Carol Saraiva (@carolsaraivafitness) on Nov 8, 2016 at 1:52pm PST

She is also a personal trainer back home in Brazil and we can definitely see why!

Tenha confiança na sua capacidade para realizar seus objetivos, porque dentro de você reside um potencial ilimitado. Todos nós somos capazes ❤️ #goals @ohrangutang @cristinapilo

A photo posted by Carol Saraiva (@carolsaraivafitness) on Oct 31, 2016 at 3:18pm PDT

Carol definitely kicks some serious fitness ass.  And, she totally looks the type as well.

Never skip leg day, never. ph: @ohrangutang @cristinapilo

A photo posted by Carol Saraiva (@carolsaraivafitness) on Oct 10, 2016 at 4:38pm PDT

She currently works and lives in Brazil, where the sun is always shining and the fun never stops!

Set goal. Make plan. Get to work. Stick to it. Reach goal ✔️❤️ ph: @ohrangutang @cristinapilo

A photo posted by Carol Saraiva (@carolsaraivafitness) on Oct 2, 2016 at 5:01pm PDT

Being fit and fine has never looked this goddamned good

Pensamento do dia : Isso serve como um lembrete: não importa o quão difícil é esperar ou quão duro é se esforçar para alcançar nossos objetivos, sempre haverá contratempos e obstáculos. Você pode dar sempre o melhor de você e insistir nas suas metas! Eu escolho para mim mesma meus objetivos e continuar me esforçando para ser cada dia melhor. QUAL A SUA ESCOLHA?? ????

A photo posted by Carol Saraiva (@carolsaraivafitness) on Jul 11, 2016 at 7:01pm PDT

As far as we’re concerned she is a total babe!

LEAD when others FOLLOW ⚡️ vejam a @blackskullusa para conhecer toda minha linha assinada de suplementos #CarolSaraivaSeries ?

A photo posted by Carol Saraiva (@carolsaraivafitness) on Jul 3, 2016 at 4:20pm PDT

Get ready to be inspired by one of the fittest and hottest bodies on Instagram

Não interessa o que dizem. Resultados falam mais alto que palavras.  ___________________ It doesn't matter what people say, results speck louder than words.  #southAfrica #savana ????? ph: @samuelmelim Bikini disponível em @carolsaraivastore

A photo posted by Carol Saraiva (@carolsaraivafitness) on Jun 24, 2016 at 2:21pm PDT