"From a thin skinny guy to a lean model, from a lean model to a bean bag and from a bean bag, to an aesthetic fitness athlete and nutrition expert", that’s what my transformation story looks like. I am 30 year old MBA graduate, married and a father. While I basically belong to a business family but I was always very passionate about sports. It was like very difficult for me to convince my parents about getting into fitness. Being rebellious in nature, I somehow managed and plunged into my passion. I still remember the day when for the first time I entered the gym and I was like, what the hell Am I going do here and how? As I was supposed to exit the gym without doing anything, suddenly someone called my name and shouted "abey bina workout k hi jaa raha hai kya fatu, kya sirf dekhne aaya hai kya" and I was like who the hell was that? As soon as I turned, I was shocked to see one of my school seniors.  I was stunned to see that he was amazingly transformed. I talked to him and he told me that it took him 2 years attain that physique. He used to be just like me-  a skinny ectomorph. 

That day, I decided to change myself forever. I started working out like a bull without any guidance and nutrition knowledge. As a result, I found myself more on the bed, rather than being on the gym floor.   I was sore and my nutrition was way off. My ego was talking here, not my determination. Soon, I gathered all my strength and determination, and left my ego at home. But still I had nobody to guide me. I needed to know about proper nutrition and workout schedules. As I belonged to a business class family, money was not an issue. Knowledge and guidance was.

Back then there was no internet, let alone the concept of online training. My passion didn’t let me stop and over the years I acquired the required knowledge by reading and applying. Today, I stand as the proud co-founder of Muscles and Wellness, an online fitness portal and we are helping more than 20k people in their journey towards a fitter life. Here's the link of my group.