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Captain Marvel Movie 2019

IMDb - 6.3/10 Rotten Tomatoes Description: Captain Marvel gets caught in the middle of a galactic war between two alien races. Initial release: March 8, 2019 (USA) Directors: Anna Boden, Ryan Fleck Budget: 152 million USD Music composed by: Pinar Toprak Screenplay: Anna Boden, Ryan Fleck, Nicole Perlman, Geneva Robertson-Dworet, Meg LeFauve, Liz Flahive, Carly Mensch
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Alita - Battle Angel 2019

IMDb: 7.6/10 Genre : Action, Science Fiction, Thriller, Romance Director : Robert Rodriguez Stars : Rosa Salazar, Christoph Waltz, Ed Skrein, Mahershala Ali, Jennifer Connelly LANGUAGE: Hindi (Cleaned) – English Quality: 720p HD-Camrip PLOT: Six strangers find themselves in a maze of deadly mystery rooms, and must use their wits to survive.
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31 Days Of Fitness: This Is How Shiv Achieved The Physique He Once Dreamt Of

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Right from the start, I had no real drive to get a beach body other than the fact that it would have been nice to own one. I had been training with a personal trainer 5 to 6 days a week for about a year before this, but to be completely honest, although I felt stronger, I still looked very similar to when I started. I was still stuck in the 'skinny fat' region. For sure, my diet was not on point. I did feel a little disappointed and was massively sceptical about hiring a new coach. Then RNT and Akash came into picture and wanted to give RNT a run for their money, and I thought 'we'll see how it goes'.

This is how I started.

31 Days Of Fitness: This Is How Shiv Achieved The Physique He Once Dreamt Of

I started with zeal and within just the first month, I started seeing a change in my body composition. It was insane how quick the changes were to appear as I dropped body fat and increased muscle simultaneously – something that I had previously heard and believed was impossible. Akash had literally dialled in my nutrition and it showed very clearly.  The weekly check-ins kept me accountable and made sure that I didn't deviate. Especially when I would try sneak in little bits of chocolate. I booked for a photo shoot which served as a constant motivation. There were times when I did feel that I need to loosen up but the thought of looking great on the shoot day kept me going. I held on very well through the weekly changes in calories and the peak week.

The Results

31 Days Of Fitness: This Is How Shiv Achieved The Physique He Once Dreamt Of

Two photo shoots later, I am now sporting a physique I had only previously only dreamt of. I thought to myself, 'I'm done now – I don't need RNT anymore'. However, the period after the initial transformation has actually been the most useful RNT have been. Having helped me to achieve the body I had only previously dreamed of, the trick was how to keep it going forwards without having to weigh out all my food, and live life. I've now realised that transforming your body will always generate results that transcend far beyond the physical. It positively impacts all areas of your life. Your mental health, your relationships, and even your wealth and finances will all benefit from the habits, discipline and structure a physical transformation embodies.

You can read my whole journey here:

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