Ever wondered why they call it a fitness 'journey'? The obvious answer to it may be because we can't get that dream body overnight. But in all honesty, we all know there is more to it than meets the eye.
And this journey, is in many ways, testing and teasing like all the others, and it is as much to do with a healthy 'body image' as it is to do with a healthy body.
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However, it would be a lie to call this journey regular, because it is certainly not and will never be. The journey to fitness is marked by many challenges, which are physical as well as psychological.
The very decision to kickstart a fitness journey deserves many accolades in itself, and then comes in the constant battle we fight with ourselves over shedding those extra kilos and squeezing in another hour of sleep instead. From the dietary adjustments, to other long term compromises we are expected to make and a myriad of other miscellaneous things we are expected to abide by, makes this journey a real struggle.
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But then there exist some people who show us the real face of a fitness journey at their own expense, and it seems so true, every Indian guy would come to relate to it.
Using Arjun Kapoor and weight loss in the same sentence may provoke a lot of you to break into laughter. But, can we spare a moment to consider that every “weight loss journey” is different from the last one you came across? That every individual who is on this journey is making a lot of effort to stop making excuses and charge towards a healthier body.
Well, if you are looking for an example to guide you on your own journey to a fitter you, then that's the man you should look out for. His isn't the most glitzy fat-to-fab story, it definitely doesn't make for a perfect example of a fitness journey either, and that is exactly what that makes Arjun's journey more real, more believable and therefore more inspiring.
We witnessed Arjun Kapoor's drastic body transformation for his debut movie 'Ishaqzaade' back in 2012. When, as an aspiring actor, Arjun weighed 140 kgs, the dream of being a Bollywood actor seemed too far-fetched for him. But it was reportedly during his time as an assistant director for Nikkhil Advani's 2007 film 'Salaam-E-Ishq', that Salman Khan inspired him to lose weight, after which Salman allegedly also supervised Arjun's training sessions. Over the next three years, Arjun lost close to 50 kg before his big launch.
But hours ago, Arjun revealed his fitness journey over the years, and how his struggles with obesity have been a constant in his life since he was a child. Owing to many mental and personal reasons that always came in his way one way or another, Arjun has constantly battled with the weighing scale over the years.
But nothing could make him give it all up, not when he knew what he is capable of. Read about his journey here.View this post on Instagram
It's been a tough journey for me ever since I was a kid when it comes to my battle with obesity. Everyone has their own struggles I have had and continue to have mine. But the whole point of life is that we fall, we get back up and try again... efforts will pay off eventually if not today then in a week month or even a year... I started training with @shivohamofficial this January and slow and steady we have managed to At least lay a foundation during our prep for Panipat. I vowed never to give up in the 3 years it took me to lose 50kgs when I was 20 years old & I sure as hell won't be giving up and letting go now... keeping the belief is key, u gotta keep at it and one day you will reap the benefits... we all gotta keep the faith and keep at it cause what we do today will echo in time and reflect within us eventually...
A post shared by Arjun Kapoor (@arjunkapoor) on Jun 17, 2019 at 11:18pm PDT
Arjun's earnest and honest ways of always being candid about his weight issues and how he struggles and deals with it, is something most of us will relate to. Getting those 6-pack-abs and chiselled face comes at a cost, but how many people have been completely honest about their backstories, instead of posting daily gym selfies with sappy 'motivational' one-liners?
But, this guy here, brings forth the real story, and it will do us good to acknowledge it that while we are trying to get fit, it's okay to chase after it at the cost of your mental peace and happiness in general. The idea is to have a healthy body, that's the goal we are after.