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This 10-Year-Old Wakes Up At 5:30 AM To Train Like A Beast & Can Put Most Gym-Goers To Shame


10-year-old Lyza Brooks Mosie from Georgia, United States has become a fitness sensation all over the world because of her dedication towards becoming the best gymnast that she can.

According to Lad Bible, the young athlete got in touch with gymnastics at the tender age of four and completely âfell in loveâ with it.

View this post on InstagramA post shared by (@lyzabrooks)

Now, not only does she want to master her craft but is also training like an absolute beast to meet her goals. Lyzaâs mother Jill Mosier opened up about her work ethic and it is nothing short of inspirational. 

"She stays on top of her game by getting up at 5.30 am to train - we have set up all sorts of gymnastics stations in our storage room where she would go for hours to workout,â she says.  

View this post on InstagramA post shared by (@lyzabrooks)

According to her mom, Lyza trains five days a week for over 30 hours and is willing to do whatever it takes to make herself better, and the best part is that she enjoys it. 

"She fell in love with working out when she started coming to my fitness classes last summer and she has drastically improved in such a short amount of time. 

View this post on InstagramA post shared by (@lyzabrooks)

"She aims to be the best gymnast she can possibly be, nothing will get in her way." 

Having said that, many have criticised the family for putting too much pressure on Lyza, who, at the end of the day, is just a 10-year-old, but thatâs the beauty of the apprentice, she is self-motivated and nobody asks her to spend so much time at the gym. She is does it on her own. 

View this post on InstagramA post shared by (@lyzabrooks)

"She loves hearing that she inspires others, however, we also get the occasional mean person as well who say we shouldn't make her train so much,â Jill adds. "But I assure you, we have nothing to do with this - I have four kids and Lyza begs to workout. 

Going through the young starâs YouTube channel, her dedication towards getting fitter by the day can be seen and is 100% genuine.  

Her posture while working out, the patience with which she holds her positions and the enthusiasm with which she continues to get back to the gym every single day are just a few characteristics most of us have failed to imbibe even today and can take a lesson or two from Lyzaâs book. 

Confident and in full support of her daughterâs dream, Jill also said: "I am so proud of her and I can't wait for her to achieve her dreams and become an elite gymnast."


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