Summers are here and so are our plans for Goa. And, if you really manage to get all your friends to agree and finally make it to the beach, it's important that your body is beach ready. If you are working out or planning to, I am sure you will be surfing the internet to get enough motivation to kick-start your day. Stop looking at inspiring quotes on fitness and head to Akshay Kumar's Instagram account because that's all the motivation we'll ever need in our lives.

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At the age of 50, Akshay Kumar is setting unbeatable fitness goals like it's child's play and we are here still chalking out schedule to hit the gym and work out. Akshay is seen 'hula hooping' wooden beads around his waist and mentions how this workout is great for the back and stomach muscles.

Akshay posted the video on his Instagram with the caption, “Core training my way through the summer heat with these wooden beads…great for the back and stomach muscles. Also best time of the year to sweat it out. Time for a #FitIndia.”

Core training my way through the summer heat with these wooden beads...great for the back and stomach muscles. Also best time of the year to sweat it out ð Time for a #FitIndia ðð»

A post shared by Akshay Kumar (@akshaykumar) on Apr 19, 2018 at 5:42am PDT

In the video, it looks like an easy thing to do, but it's definitely not. Hats off Akshay, you are the biggest fitness inspiration we'll ever need in our life.