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Gully Boy 2019

IMDB: 8.1/10 || Size: 406MB || Language: Hindi(Clean Audio) Genre: Drama, Music Quality: 480p PreDVD Director: Zoya Akhtar Writers: Zoya Akhtar, Reema Kagti Stars: Alia Bhatt, Ranveer Singh, Kalki Koechlin Storyline: A coming-of-age story based on the lives of street rappers in Mumbai.
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Alita - Battle Angel 2019

IMDb: 7.6/10 Genre : Action, Science Fiction, Thriller, Romance Director : Robert Rodriguez Stars : Rosa Salazar, Christoph Waltz, Ed Skrein, Mahershala Ali, Jennifer Connelly LANGUAGE: Hindi (Cleaned) – English Quality: 720p HD-Camrip PLOT: Six strangers find themselves in a maze of deadly mystery rooms, and must use their wits to survive.
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31 Days Of Fitness: From A Bullied Skinny Fat Guy To Getting In Top Shape, This Is How Sai Did it

It was my first year of Bachelors in 2014 when the fitness bug first bit me. At that time I was very skinny, weighing around 49kgs at 6 feet 2 inches tall. Bullying was just as regular as college. Friends, relatives and almost everybody I knew made me the butt of all jokes.  This broke my heart and I decided to steer things around and answer the bullies.

31 Days Of Fitness: From A Bullied Skinny Fat Guy To Getting In Top Shape, This Is How Sai Did it

Getting into the gym was another struggle. The bullies came in the form of gym bros and desi trainers. I shut myself off from the loathing and focused on lifting. For three months, I hustled my way through the weight and had no idea about nutrition. This backfired and I gave up with a beat down mentality.  In 2015, I resumed lifting but this time around, I was tricked into buying mass gainer by a desi trainer. As a rookie, I took his advice and spent around Rs 10,000 and bought 20 kilos of it. Over the course of the year I had gained nearly 20 kilos of weight. Now from a skinny fat dude, I was a fat dude. The trainer now asked me use fat burners. Luckily, I didn't.

In 2017, I was expecting to get my weight down but I didn't see any results. Then I came in touch with GetSetGo Fitness' coach, Vishwa. I followed his posts on Instagram and impressed by his knowledge, I enrolled under his guidance. After 2 months of training with him, I was impressed with the progress I had made. I made it a point to not quit this time around. Nearly 12 weeks into his training, I got absolutely shredded. I used nothing but food and barely any supplements apart from multivitamins. Along with this, I also learned to create my own diet plans. At present, I am bulking.  

31 Days Of Fitness: From A Bullied Skinny Fat Guy To Getting In Top Shape, This Is How Sai Did it

Fitness is all about understanding the science of nutrition and exercises and applying the right thing at the right time. It is a lifestyle. A never ending process that demands consistency!

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