Ayushmann Khurrana's incredible physical transformation for Chandigarh Kare Aashiqui grabbed all the headlines, and rightfully so, because look at what this man has achieved! Clearly Ayushmann himself is still really satisfied with that achievement, and shared a behind the scene video of the same, where his body is being massaged. Take a look at it here.

Now, as expected, the comments on the post were mostly appreciative of his physique, and a good number of them were also rather 'naughty', or shall we say, 'thirsty', because of obvious reasons. 

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However, if one looks beyond this aspect of the video, there are legit benefits of getting massages done post workout, which are extremely helpful for someone who works out regularly. Keeping that in mind, here are some benefits of getting a massage done post workout. 

1. A post workout massage is the biggest weapon again Delayed Onset Muscle Soreness (DOMS), which in simple words refer to the pain you feel after working out because of sore muscles.

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2. A post workout massage does wonders in terms of increasing blood flow to organs, thereby inducing quick recovery. 

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3. Quick pain relief is the most obvious benefit of a post workout massage. It feels great, doesn't it?

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4. A post workout massage also decreases post workout inflammation to quite a degree, thereby allowing the muscles to heal properly. 

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5. Last but not the least, a post workout massage is your best bet to get rid of all your stress and anxiety, in a jiffy. You'll feel like you're floating on a cloud. 

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Try it, and let us know what you felt in the comments section!

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