If we go down the whole inclusive narrative (which is the correct thing to do tbh), all smiles are beautiful. However, anyone who denies that they have not desired pearl-white teeth at some point or the other in their life, they're simply lying. White teeth are attractive not only because of their aesthetic appeal, they are also an indicator of good dental hygiene, which is in fact a desirable thing. Keeping that in mind, we have listed out 5 super effective home remedies that will help one get visibly whiter teeth in less than a month's time.1. Oil Pulling
Oil pulling is done by taking a teaspoonful of oil in your mouth, swishing it around for 15-20 minutes, and then spitting it out. It's an ancient technique that detoxifies your body, starting with the mouth.2. Drinking less tea/coffee and quitting smoking
Quitting smoking will considerably decrease nicotine staining. Excessive consumption of coffee, tea, and strong dark sodas also stain your teeth, the effects of which can be long term. Everyone should make a conscious attempt to avoid these food items.3. Brushing with baking soda
Baking soda has natural whitening properties, and is a natural abrasive. Plus, it helps in creating an alkaline environment in your mouth, thereby restricting bacterial growth. All of these result in whiter teeth.4. Eating fruits like apple, papaya, and pineapple
© Health and Mind Care
Enzymes found in these fruits will naturally help whiten your teeth, on regular consumption.5. Brushing and flossing
© Markham Dental Centre
This one seems basic, but it's the most important step. Teeth staining happen mainly because of food stuck in your mouth for a long time. Brush properly (with vertical movement for your front teeth in a way that cleans the crevices) twice and day, and never go to bed without brushing post dinner. Flossing once a day will make sure food is not stuck in between your teeth, and will also take care of excess plaque.