Manoj Bajpayee is the man of the moment. It’s been a long time coming to be honest. He’s been consistent and determined to his craft, as evidenced by the love and appreciation for his role as Srikant Tiwari has brought him. The Family Man series has finally brought him the much deserved widespread recognition I feel he has deserved, since I saw him in Satya.

At some point, a lot of what we consider ‘mainstream’ success boils down to your ability to turn up, day after day. Despite our personal difficulties. Find a way to keep moving forward. 

‘In The Club’, a clubhouse room hosted by Aniruddha Guha and Janice Sequeira, had Manoj Bajpayee share his journey as an actor. As a veteran of the craft he knows a thing or two about determination, and true grit. More so, he’s designed his life to do what he wants to do. 

As far as healthy lifestyles, who better to learn from than Manoj Bajpayee who’s gone through some seriously rough times in his long journey as an actor. He can be someone who inspires us to strive to be better, a realistic reference point. 

Here are 6 healthy lifestyle habits you can adopt from ‘The Family Man’ star Manoj Bajpayee:

Manoj likes to hit the snooze by 10 pm latest. An early night to bed can be life changing in the long run as it allows you more time to yourself the next day. He doesn’t like sleeping in either, he starts his day early. It helps him gain more time to the day without stressing about his commitments during the day. 

“I like to do some yoga as soon as I start the day because it allows me to center myself. Collect my thoughts.” An excellent practice as you’re getting your mind onboard for the rest of the day.  The talented actor also acknowledges the virtue of staying fit, he ensures he’s getting a workout in the first half of the day so that he can reap the benefits through the rest. 

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Manoj stressed on this point, “Even if I don’t have to go anywhere for a meeting, I ensure that I’m always dressed properly, fresh clothes are necessary for me. I like to groom myself with perfume and all.” 

Dressing well everyday definitely helps feel better and fresh throughout the day. The clothes you wear, and the way you groom yourself can do wonders for your mental health!

© UTV Motion Pictures

This is the bit where Manoj Bajpayee reads poetry, rehearsing lines, recording himself and learning from it. This commitment to the craft is what separates Manoj from the rest. Many talented artists ignore the importance of practice, nothing makes you better at your craft than dedicated practice. So it could be your job, or a side hustle you’re figuring out. You have to turn up everyday.

Is this the kind of lifestyle you expected? 

Do let us know in the comments below. 

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