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What Is Niacinamide & Why Is It One Of The Best Skin Care Ingredients For Men


Remember what our skincare routine was in our childhood? A simple bar of soap and some moisturiser was all that we needed.

However, as we grow up, much like everything else, our skincare routine had to evolve.

Increased exposure to the sun speeds up the ageing process of the skin. This means that your skin will no longer be plump, youthful and glowing if you do not use the right products.

This is why knowing your skincare ingredients is important.

From Vitamin C to Aloe Vera gel, there are many types of ingredients out there to help with many different skin issues. Niacinamide is one such ingredient. 

Everyone is talking about this new skincare must-have, but what exactly is it?

What makes it so good for your skin? Let’s find out!

What Is Niacinamide?

A bottle of niacinamide serum © iStock

Niacinamide is one of the two forms of Vitamin B3. Vitamin B3 is a water-soluble vitamin that isn’t stored in the body. 

This means you need to consume this vitamin every single day. It is found in green vegetables, milk, egg, fish and beans.

This vitamin also has many topical benefits for the skin. From treating pigmentation to providing hydration, there’s a lot that it offers.

Benefits Of Niacinamide For The Skin

Man looking at his skin in the mirror © iStock

Now that you know what Niacinamide is, let’s go through some of the benefits that made this ingredient everyone’s favourite.

• Helps In Treating Hyperpigmentation

Research suggests that this vitamin can help in reducing dark patches and uneven skin tone. It also helps in treating redness, blotchiness and blemishes.

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• Keeps The Skin Hydrated

Niacinamide helps in the strengthening and growing of a lipid barrier, which allows the skin to retain moisture for long hours.

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• Minimises Pores

If you’re giving your skin the much-needed hydration, it will also help in regulating oil secretion. This in turn helps in reducing the size of your pores, blackheads and whiteheads.

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• Reduces Oil Secretion

Hydration is just as important for oily skin as it is for dry skin. However, the effects of dehydration are different. For oily skin, this will result in overproduction of oil in order to compensate for the lost moisture.

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Using Niacinamide helps in regulating oil production by keeping it hydrated.

• Fine Lines & Wrinkles

This essential vitamin also helps in slowing down the ageing process of your skin . In other words, it minimizes the appearance of fine lines and wrinkles, along with other signs of sun damage.

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• Helps In Treating Acne

Many forms of acne, like pustules and papules, can be treated with Niacinamide. It helps in reducing redness, inflammation and the excessive oils that cause acne.

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Who Should Use It?

Benefits of niacinamide © MensXP

The answer is simple, anyone who is facing any of the above-mentioned skin problems. This vitamin is essential for everyone, regardless of your skin type.

How To Use It?

If you’re using a Niacinamide serum for your skin, you need to apply it every single day, after washing and toning your skin.

Most Niacinamide serums are water-based, which means that you should apply it before applying any moisturiser or oil-based product.

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If you’re using it as a moisturiser, use it as you would normally use a moisturizer, i.e. after washing your face.

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What you should remember here is that you need to use a serum before a moisturizer, no matter what the formulation is.

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Final Thoughts

The bottom line is that every skincare routine needs vitamins and Niacinamide is one of the best vitamins for your skin. Be it acne, pigmentation or dryness, it’s the one and only solution to all your problems.

Does your skin struggle with any such issues? Drop a comment below and we’ll help you out!

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