Ever since Pushpa: The Rise hit the screens, everyone got reminded once again, of how the South Indian film industry can give Bollywood a run for its money effortlessly. While everyone's performances have been garnering rave reviews, there is more to the movie than just that - the music and dance this top class entertainer entails!

While the entire Pushpa album is a hit, there is one song in particular that has been scorching the screens. We're talking about the sizzler starring the gorgeous Samantha Ruth Prabhu - Oo Anatava. Take a look at the video here.

Now, whenever a new song pops up and is labelled an instant hit, the next logical step for 'fans' and public in general is to play it in parties and recreate the original steps. While it's a super fun exercise, sometimes it proves to be a bit challenging because how demanding the steps are. Oo Antava is one such song, without a shred of doubt.

But worry not, for we're here to help. Here are 3 exercises that will 'open up your body', help you achieve more fluidity, and help you nail the steps to the fiery Oo Antava track from Pushpa.

1. Squats

© Mythri Movie Makers

For this step right here, one needs lower body strength and glute mobility. Squats will make sure you attain both, and with a bit of musicality involved, this step will be a cakewalk.

2. Bulgarian Split Squats

© Mythri Movie Makers

For this step, you need to master another variation of squats called the Bulgarian split squats, which will help you gain glute strength, impressive hip mobility, as well as balance.

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3. Butterfly Stretch For Legs

© Mythri Movie Makers

For this floor step right here, you need amazing flexibility as well as strength in your glutes as well as joints. A butterfly stretch is just the thing required for that.

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Bonus Tip:

Oo Antava requires strength, flexibility, as well as superb balance. A few more exercises such as lunges, leg stretches, and hip extensions can be done to make it easier for you to nail those tricky steps.

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Keep practicing, and all the best!  

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