While the COVID pandemic has motivated many to be productive and healthier versions of themselves, there was that part of people who loved their comfort of home more than anything. However, that also meant that gyms were shut and workout routines went for a toss for most.

But you know what? That’s totally fine. You have survived a global pandemic and are going strong.

Now, you want to start working out again but don’t know where to start. We get you, hear you, and have your back.

Whether it’s a gym plan you’re going for or a night time work out routine, we’ve got you covered. Here are 5 tips to help you start working out again after a break.

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These tips will hopefully help you restart your workout journey. You can start with just 10 minutes a day; the goal is just to get moving more. We wish you luck. 

Do let us know about your workout experiences and journey.

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